Self care techniques for anxiety in Lafayette, California

The Lamorinda Center For Therapy, led by Dr. Hurst Austin, PHD, is a reputable health institution located at 954 Risa Road in Lafayette, California. Specializing in therapy services, the center offers a safe and supportive environment for individuals seeking mental health support and healing. Dr. Austin and his team provide personalized care and evidence-based treatments to help clients navigate through their emotional and psychological challenges. The center is committed to promoting overall well-being and helping clients achieve personal growth and resilience.

Lafayette Psychological Services is a reputable mental health institution located at 3468 Mount Diablo Boulevard in Lafayette, California. Our team of experienced and compassionate psychologists and therapists are dedicated to providing high-quality mental health services to individuals in need. We offer a wide range of therapeutic approaches to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. At Lafayette Psychological Services, we strive to create a safe and supportive environment where clients can explore their thoughts and feelings, develop coping skills, and work towards personal growth and healing. Contact us today to schedule an appointment and take the first step towards improving your mental well-being.

Nick Orsi - Psychotherapy for Children, Adolescents & Adults is a reputable institution located at 3470 Mount Diablo Boulevard in Lafayette, California, United States. Specializing in providing psychotherapy services for individuals of all ages, including children, adolescents, and adults, this health-focused establishment offers a safe and supportive environment for clients to explore and address their mental health concerns. Led by experienced therapist Nick Orsi, the institution is dedicated to empowering individuals to achieve emotional wellness and overall mental well-being. With a compassionate and personalized approach to therapy, Nick Orsi - Psychotherapy for Children, Adolescents & Adults is committed to helping clients navigate through life's challenges and develop coping strategies for a healthier and happier future.

The Well-Balanced Center is a health institution located at 3441H Golden Gate Way in Lafayette, California, United States. Our center is dedicated to promoting holistic wellness and balance in mind, body, and spirit. We offer a variety of services including yoga classes, meditation sessions, nutritional counseling, and fitness programs. Our experienced staff is committed to helping individuals achieve optimal health and well-being through personalized care and support. Visit us at the Well-Balanced Center and take the first step towards a healthier, more balanced life.

New Life Acupuncture is a leading health institution located at 953 Mountain View Drive in Lafayette, California, United States. Our experienced and highly skilled acupuncturists offer a wide range of services to help improve your overall well-being and quality of life. Whether you are seeking relief from pain, stress, or other health issues, our team is dedicated to providing personalized care and effective treatments to help you achieve optimal health. Visit New Life Acupuncture today and start your journey towards a healthier and happier life.

Green Leaf Psychology is a leading mental health institution located at 978 Second Street in Lafayette, California. Our team of experienced and compassionate psychologists are dedicated to providing high-quality therapy and counseling services to individuals of all ages. We offer a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors, and work towards personal growth and healing. At Green Leaf Psychology, we believe in the power of therapy to help individuals overcome challenges and achieve their full potential. Contact us today to schedule an appointment and start your journey towards mental wellness.

Bruce Sorenson Therapy is a leading health institution located at 954 Risa Road in Lafayette, California, United States. Our experienced therapists are dedicated to providing high-quality care and personalized treatment plans to help individuals improve their physical, emotional, and mental well-being. Whether you are seeking therapy for a specific issue or looking to enhance your overall wellness, our team is here to support you on your journey to healing and self-improvement. Contact us today to schedule an appointment and start your path towards a healthier, happier life.

Dena Ehrlich - Somatic Therapist is a health institution located at 919 Village Center in Lafayette, California, United States. Specializing in somatic therapy, Dena Ehrlich offers a holistic approach to healing and wellness. With a focus on the mind-body connection, Dena helps clients release tension, trauma, and stress stored in the body through various therapeutic techniques. Whether you are seeking relief from physical pain, emotional distress, or simply looking to improve your overall well-being, Dena Ehrlich - Somatic Therapist provides a safe and nurturing environment for healing and growth.

Emily Margalit, MA, MFT is a private practice located at 3468 Mount Diablo Boulevard in Lafayette, California. Specializing in psychotherapy for individuals and couples, Emily Margalit provides a supportive and empathic therapeutic relationship to help clients discover their own strengths and overcome barriers. With a compassionate and non-judgmental approach, she helps clients work through pain and self-defeating patterns to create the relationships and life they desire. Emily believes in the boundless resilience of each individual and aims to help clients heal, flourish, and make positive changes through therapy. Taking the first step towards healing can be daunting, but Emily Margalit is here to provide professional counseling, therapy, and psychotherapy to support you on your journey. Contact her today for a phone consultation or visit her website for more information.

TheraThrive Counseling, Assessment, and Wellness Centers is a leading health institution located at 986 Moraga Road in Lafayette, California, United States. Our center offers a range of services including counseling, assessments, and wellness programs to support individuals in achieving optimal mental and physical well-being. Our team of experienced professionals provide personalized care and support to help clients thrive in all aspects of their lives. Visit us today to start your journey towards a healthier and happier you.

Therapy with Annelise is a health institution located at 3468 Mount Diablo Boulevard in Lafayette, California. Annelise takes an open, direct, and relaxed approach with her clients, focusing on collaboration and integration. She values client feedback and aims to provide tangible tools for her clients to take away from their sessions. Annelise is described as thoughtful, present, compassionate, and curious by her previous clients. Annelise holds a Master's degree in Counseling, Marriage and Family Therapy and is a Licensed Marriage and Family Therapist. She has experience working with clients managing grief, loss, depression, and intrusive thoughts. Annelise also has experience working with children, adolescents, and adults, providing crisis counseling and support.

Breathe And Notice Therapy is a health institution located at 110 Lafayette Circle in Lafayette, California, United States. Our team of experienced therapists specializes in mindfulness-based therapies to help individuals improve their mental health and well-being. Through a combination of breathing exercises and mindfulness techniques, we aim to help our clients develop a greater sense of self-awareness and emotional regulation. Our serene and welcoming environment provides a safe space for individuals to explore their thoughts and feelings, leading to personal growth and healing. Visit Breathe And Notice Therapy today to begin your journey towards a healthier mind and body.

Child's Play Therapy Services, PC is an East Bay Pediatric Therapy Clinic located at 4637 Chabot Drive in Pleasanton, California. We offer Occupational Therapy and Speech Therapy services to support children and families with compassion and love. Our dedicated team is committed to helping children build the skills needed for successful relationships and a positive sense of self. We have a second location at 3687 Mt Diablo Blvd Suite 100 in Lafayette, CA. Schedule a free 15-minute consultation to discuss our services and see why we were voted BEST of Lafayette in 2022 and 2023. We are also proud recipients of the SEED Community Resource Award in 2021.

Mary B. Dockter, MA, LMFT is a health institution located at 3527 Mount Diablo Boulevard in Lafayette, California, United States. Specializing in marriage and family therapy, Mary B. Dockter offers professional counseling services to individuals, couples, and families seeking support and guidance. With a focus on promoting mental and emotional well-being, Mary B. Dockter provides a safe and confidential space for clients to explore their thoughts and feelings, and develop healthy coping mechanisms. Whether you are facing relationship issues, stress, anxiety, or other mental health concerns, Mary B. Dockter, MA, LMFT is dedicated to helping you navigate life's challenges and improve your overall quality of life.

Carol Buttery, MA is a health institution located at 3468 Mount Diablo Boulevard in Lafayette, California. Specializing in mental health and therapy services, Carol Buttery, MA offers a safe and welcoming environment for individuals seeking support and guidance. With a focus on holistic wellness and personalized care, the institution provides a range of therapeutic approaches to address a variety of mental health concerns. Whether you are struggling with anxiety, depression, trauma, or relationship issues, the experienced professionals at Carol Buttery, MA are dedicated to helping you navigate your journey towards healing and self-discovery.

Sarah Hester MFT is a reputable mental health institution located in Lafayette, California. The address is 3397 Mount Diablo Boulevard. As a licensed Marriage and Family Therapist, Sarah Hester provides professional counseling services to individuals, couples, and families. With a warm and welcoming approach, she helps clients navigate through various mental health challenges and relationship issues. Whether you are struggling with anxiety, depression, or communication problems, Sarah Hester MFT offers a safe and supportive environment for healing and growth. Schedule an appointment today and take the first step towards a healthier and happier life.

Dan Main Counseling is a health institution located at 3470 Mount Diablo Boulevard in Lafayette, California. Our team of experienced counselors is dedicated to providing professional and compassionate mental health services to individuals and families in need. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our therapists are here to help. We offer a safe and supportive environment where you can explore your thoughts and feelings, and work towards achieving your personal goals. Contact us today to schedule an appointment and start your journey towards healing and well-being.

Dr. David Matz, PsyD- Psychologist is a health institution located at 3468 Mount Diablo Boulevard, Lafayette, California, United States. Dr. Matz works with children, adolescents, and adults to address mental health and well-being concerns. His approach involves partnering with clients, families, and community members to consider all factors influencing mental health. Together, they design a plan to support resilience and innate healing responses. Dr. Matz's philosophy focuses on achieving health, higher functioning, and a sense of purpose, meaning, and joy. He provides compassionate and respectful assistance to make a positive difference in people's lives and futures. Contact Dr. Matz at 925-385-8303 or email at DrDavidMatz@att.net.

Andrea "Andy" Bohn, MA, MFT, MS, MPH is a health institution located at 3468 Mount Diablo Boulevard in Lafayette, California, United States. Specializing in mental health and public health, Andrea Bohn offers a range of services to support individuals in achieving overall well-being. With a unique combination of degrees and expertise, Andrea provides comprehensive and personalized care to help clients navigate their mental and physical health needs. Visit Andrea "Andy" Bohn for compassionate and professional healthcare in Lafayette.

Ben Jones Counseling is a reputable health institution located at 3468 Mount Diablo Boulevard in Lafayette, California, United States. Our dedicated team of professionals provides top-notch counseling services to individuals seeking support for their mental health and well-being. With a focus on personalized care and evidence-based practices, Ben Jones Counseling is committed to helping clients navigate through life's challenges and achieve positive outcomes. Our welcoming and confidential environment ensures that clients feel comfortable and supported throughout their therapeutic journey. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Foster Richard PHD is a reputable health institution located at 3468 Mount Diablo Boulevard in Lafayette, California, United States. Led by Dr. Foster Richard, a highly qualified and experienced professional in the field of psychology, this institution offers a wide range of services aimed at improving the mental and emotional well-being of its clients. From individual therapy sessions to group counseling and specialized treatment programs, Foster Richard PHD provides personalized care and support to help individuals overcome their challenges and achieve a healthier and happier life. With a focus on evidence-based practices and a compassionate approach, this institution is dedicated to helping its clients reach their full potential and lead fulfilling lives.