Self care techniques for anxiety in Monterey, California

North American Mental Health Services in Monterey is a leading institution dedicated to providing comprehensive mental health services to individuals in need. Located at 1035 Cass Street in Monterey, California, our team of experienced and compassionate professionals work tirelessly to support the mental well-being of our clients. We offer a wide range of services including therapy, counseling, medication management, and support groups to help individuals navigate through their mental health challenges. Our goal is to provide a safe and nurturing environment where individuals can feel heard, understood, and supported on their journey towards mental wellness. Contact us today to learn more about how we can help you or a loved one.

Monterey County Mental Health is a healthcare institution located at 200 Broadway Street in King City, California. As a trusted provider of mental health services, our team of doctors and health professionals are dedicated to helping individuals in the community achieve mental wellness and improve their quality of life. Our comprehensive services include therapy, medication management, and support for individuals struggling with a wide range of mental health issues. At Monterey County Mental Health, we prioritize the well-being and recovery of our patients, and strive to provide compassionate and effective care to those in need.

Mindpath Health in Monterey is a leading healthcare institution located at 4 Lower Ragsdale Drive in Monterey, California. Our team of experienced doctors and healthcare professionals are dedicated to providing top-quality mental health services to our patients. From diagnosis to treatment, we offer comprehensive care to help individuals improve their mental well-being and overall health. Visit us at Mindpath Health in Monterey and let us help you on your journey to a healthier mind and body.

Shine a Light Counseling Center is a trusted health institution located at 1010 Cass Street in Monterey, California, United States. Our center offers a safe and welcoming space for individuals seeking support and guidance for their mental health and well-being. Our team of experienced and compassionate counselors provide a variety of therapeutic services to help clients navigate through life's challenges and find inner peace. At Shine a Light Counseling Center, we are dedicated to shining a light on the path to healing and growth for all who walk through our doors.

Wellspring Psychological Services, Inc. is a leading health institution located at 9829 Blue Larkspur Lane in Monterey, California, United States. We offer a range of psychological services to help individuals navigate through life's challenges and improve their mental well-being. Our team of experienced and compassionate therapists provide personalized care and support to each client, ensuring they receive the best treatment possible. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Wellspring Psychological Services is here to help you heal and thrive. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Narvaez Mental Health is a local government office located at 1887 Monterey Street in San Jose, California. Our institution is dedicated to providing high-quality mental health services to the residents of the community. Our team of experienced professionals offers a range of therapeutic interventions and support services to help individuals struggling with mental health issues. At Narvaez Mental Health, we strive to create a safe and welcoming environment where individuals can receive the care and support they need to improve their mental well-being. Our goal is to promote mental wellness and empower individuals to lead fulfilling lives.

Behavioral Health Adult Services is a leading institution in Marina, California, specializing in providing comprehensive mental health services for adults. Located at 299 12th Street, this facility offers a range of programs and therapies to support individuals with behavioral health challenges. With a team of experienced professionals, Behavioral Health Adult Services is dedicated to promoting wellness and recovery for all clients. Whether you are seeking individual counseling, group therapy, or psychiatric evaluations, this institution is committed to providing personalized care to meet your needs. Experience compassionate and effective mental health care at Behavioral Health Adult Services.

Acupuncture Pediatrics is a leading health institution located at 15585 Monterey Street in Morgan Hill, California, United States. Specializing in pediatric acupuncture, our team of skilled practitioners provide safe and effective treatments for children of all ages. Our holistic approach focuses on promoting wellness and addressing a wide range of health concerns, from allergies to behavioral issues. With a warm and welcoming environment, Acupuncture Pediatrics is dedicated to helping children thrive and achieve optimal health.

Interpersonal Solutions, Inc. is a reputable health institution located at 2100 Garden Road in Monterey, California. With a focus on promoting mental and emotional well-being, the team at Interpersonal Solutions, Inc. offers a range of services aimed at improving interpersonal relationships and overall quality of life. Whether seeking individual counseling, couples therapy, or family support, clients can expect compassionate and professional care from experienced therapists at this esteemed institution.

The Equine Healing Collaborative is a unique health institution located at 902 Monterey Salinas Highway in Salinas, California. Our collaborative approach combines traditional therapy methods with the healing power of horses to provide a holistic and transformative experience for our clients. Our team of experienced therapists and equine specialists work together to create personalized treatment plans that address physical, emotional, and mental well-being. Through equine-assisted therapy, clients have the opportunity to build trust, improve communication, and develop coping skills in a safe and nurturing environment. Whether you are struggling with anxiety, trauma, or simply seeking personal growth, The Equine Healing Collaborative is here to support you on your journey to healing and self-discovery.

Karen Sprinkel, Individual & Family Trauma Therapy Corporation is a health institution located at 3511 Monterey Boulevard in Oakland, California. Specializing in trauma therapy for individuals and families, the corporation offers a range of effective treatment options to help clients heal and move beyond their traumatic experiences. Led by Karen Sprinkel, a skilled and trained practitioner, the therapy sessions incorporate various techniques such as EMDR, Brainspotting, and Somatic Experiencing to help clients process and heal from disturbing memories and thoughts. The corporation also offers Ketamine Assisted Psychotherapy sessions for regulation in the body.

Inscape Psychological Services, led by Dr. Alen Yaghoubi, Ph.D., is a reputable health institution located at 16275 Monterey Street in Morgan Hill, California, United States. Dr. Yaghoubi offers a range of psychological services to help individuals navigate through life's challenges and improve their mental well-being. With a focus on personalized care and evidence-based treatments, Inscape Psychological Services is dedicated to providing high-quality mental health care to the community. Whether you are seeking therapy for anxiety, depression, or other mental health issues, Dr. Yaghoubi and his team are committed to supporting you on your journey towards healing and growth.

TherapyMH - Dr. Lagen Biles Schulte is a health institution located at 16275 Monterey Street in Morgan Hill, California, United States. Dr. Schulte is a well-trained therapist who is dedicated to helping individuals make practical and sustainable changes to improve their mood, behaviors, and overall joy experience. Whether you are facing personal, career, or relationship challenges, therapy can provide you with practical solutions to help you navigate through difficult times and create your own version of happiness in everyday life. Dr. Schulte offers personalized plans to help clients gain a deeper understanding of themselves, resolve emotional suffering, and thrive in their lives. Her therapeutic approach is lively, reflective, assertive, and compassionate, aiming to eliminate struggle, suffering, or problems that clients bring to therapy. With years of experience, Dr. Schulte utilizes a variety of tools and techniques to help clients achieve their goals and make lasting changes.

RFloresMFT is a health institution located at 16360 Monterey Street in Morgan Hill, California. Our dedicated team provides mental health services to those in need. Please note that if you are experiencing a psychiatric emergency, it is important to call 911 or go to the nearest emergency room. For all other inquiries, please contact us at (408) 502-1954 or rfloresmft@gmail.com. Remember, all confidential information should be shared over the phone and not through email or messages. Our goal is to help you find meaning and light in the darkness of mere existence.

Sacred Space Counseling & Therapy is a tranquil and welcoming institution located at 910 Major Sherman Lane in Monterey, California. Our dedicated team of therapists and counselors provide a safe and nurturing environment for individuals seeking mental health support and guidance. We offer a variety of therapy services to address a range of emotional and psychological concerns, helping our clients to achieve healing and personal growth. At Sacred Space, we prioritize the well-being and empowerment of each individual, fostering a sense of peace and wholeness in every session.

Uneclipsed Counseling is a trusted health institution located at 140 West Franklin Street in Monterey, California, United States. Our team of experienced counselors provides personalized and compassionate mental health services to help individuals navigate through life's challenges. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, our dedicated professionals are here to support you on your journey towards healing and growth. At Uneclipsed Counseling, we believe in empowering our clients to reach their full potential and lead fulfilling lives. Contact us today to schedule a consultation and take the first step towards a brighter tomorrow.

Mary-Anne Wijting, LPCC is a health institution located at 2100 Garden Road in Monterey, California, United States. As a Licensed Professional Clinical Counselor, Mary-Anne Wijting provides expert mental health services to individuals seeking support and guidance. With a compassionate and client-centered approach, Mary-Anne helps her clients navigate through challenges and achieve personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Mary-Anne is dedicated to helping you on your journey towards emotional well-being.

Larry Lachman, PsyD is a reputable health institution located at 215 West Franklin Street in Monterey, California, United States. Led by the experienced and knowledgeable Dr. Larry Lachman, the institution offers a range of psychological services to help individuals achieve mental well-being and personal growth. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, Dr. Lachman and his team are dedicated to providing compassionate and effective care. With a focus on evidence-based practices and a client-centered approach, Larry Lachman, PsyD is committed to helping each individual on their journey towards healing and self-discovery.

Peak Performance Massage, located in Monterey, California, is a premier beauty salon and hair care institution dedicated to providing top-notch massage and bodywork services. With over 25 years of combined experience, Cedric Johnson and Tracy Stenbro are skilled professionals in the field, offering a range of services including skin care and waxing using luxury products from Dermalogica and Berodin. At Peak Performance Massage, you can expect a truly relaxing experience that will leave you feeling rejuvenated and pampered. Whether you are in need of a soothing massage or specialized sports and injury massage, Cedric and Tracy are here to cater to your needs. Their goal is to make you feel like the special person you are, ensuring that your body reaches its peak performance.

A&M Acupuncture & Massage is a tranquil oasis located at 16165 Monterey Street in Morgan Hill, California. Our institution offers a range of health and spa services to help you relax, rejuvenate, and heal. Our experienced practitioners provide acupuncture treatments to balance your energy and promote overall wellness, while our skilled massage therapists offer personalized massages to ease tension and stress. Whether you are looking for holistic healing or simply a pampering spa experience, A&M Acupuncture & Massage is the perfect destination for your health and relaxation needs.

Building Bridges Counseling Center is a leading health institution located in the picturesque city of Monterey, California. Our center is dedicated to providing high-quality counseling services to individuals, couples, and families seeking support and guidance. With a team of experienced and compassionate therapists, we strive to build bridges between our clients and their goals for mental and emotional well-being. Whether you are facing challenges in your personal relationships, struggling with anxiety or depression, or simply seeking personal growth, our center is here to help. Visit us at 157 Sargent Court to begin your journey towards a happier and healthier life.

Verdant Behavioral Health is a leading mental health institution located at 7500 Monterey Street in Gilroy, California, United States. Our team of dedicated professionals is committed to providing comprehensive and compassionate care to individuals struggling with various mental health issues. We offer a wide range of services including therapy, counseling, medication management, and support groups. Our serene and welcoming environment is designed to promote healing and wellness for our clients. At Verdant Behavioral Health, we strive to empower individuals to lead fulfilling and meaningful lives.

Jenifer Chavez, LCSW - Psychotherapy & Mindfulness is a health institution located at 823 South Atlantic Boulevard in Monterey Park, California, United States. Specializing in psychotherapy and mindfulness techniques, Jenifer Chavez, LCSW offers personalized and compassionate care to help individuals navigate through life's challenges and improve their mental well-being. With a focus on holistic healing and self-awareness, clients can expect a safe and supportive environment to explore their emotions and develop coping strategies. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal growth, Jenifer Chavez, LCSW is dedicated to helping you achieve a sense of balance and peace in your life.

Integrative Mental Health is a leading institution located at 1015 Cass Street in Monterey, California, United States. Our institution specializes in providing comprehensive and holistic mental health care to individuals of all ages. Our team of experienced professionals offers a range of therapeutic services, including psychotherapy, medication management, and alternative healing modalities. We believe in treating the whole person, addressing not only symptoms but also underlying causes of mental health issues. At Integrative Mental Health, we are dedicated to helping our clients achieve optimal mental wellness and overall well-being.

Welcome to Interim Inc. Mental Health, your trusted partner in mental wellness located at 604 Pearl Street, Monterey, California. At Interim Inc., we are dedicated to providing compassionate and comprehensive mental health services to support individuals on their journey towards recovery and well-being. Our team of experienced professionals is committed to offering personalized care tailored to meet the unique needs of each client. We offer a wide range of services, including therapy, counseling, and support groups, designed to address various mental health challenges. Our holistic approach emphasizes the importance of a supportive environment, empowering individuals to achieve their personal goals and improve their quality of life.