The 30 Best Self care strategies in Los Angeles, California

Soo Jin Lee Therapy is a leading health institution located at 520 South Grand Avenue in Los Angeles, California. Our team of experienced therapists provide expert care and support to individuals seeking mental health and emotional well-being. We offer a range of therapy services tailored to meet the unique needs of each client, helping them to overcome challenges and achieve personal growth. Our compassionate and professional approach ensures a safe and nurturing environment for healing and self-discovery. Visit Soo Jin Lee Therapy today to start your journey towards a healthier and happier life.

Westside Therapy Collective is a health institution located at 7740 West Manchester Avenue in Los Angeles, California, United States. Our passion is to give voice to those who may have been quieted and instill confidence where there is self-doubt. In today’s fast-paced society, it can be easy for someone to feel like they’re falling behind, not measuring up, or not fitting in. We are committed to helping people find their unique place in the world. We offer evidence-based techniques such as Cognitive-Behavioral Therapy (CBT) to address anxiety by identifying negative thoughts and physical sensations. For couples therapy, we help partners unpack deep emotions and improve communication. Teens can trust our therapists to provide a safe space for processing emotions and learning effective coping skills. Trauma treatments such as EMDR are utilized to help clients reprocess traumatic memories.

Jennifer Smith is a renowned health institution located at 2043 Westcliff Drive in Newport Beach, California. With a focus on crisis management, Jennifer has developed programs and provided emergency services for at-risk youth in Los Angeles and Orange Counties. She has also offered case management and mental health services, including group therapy, to Kaiser Permanente members. Jennifer's expertise extends to treating overwhelmed executives in a private high-end residential treatment program called Privé-Swiss. She frequently speaks to business and community groups about mindfulness and its impact on mental health, emphasizing the importance of interpersonal skills and self-care for improved work performance.

Downtown Mind Wellness is a premier health institution located in the heart of Los Angeles, California. Our dedicated team of professionals is committed to providing top-quality mental health services to help individuals achieve overall wellness and balance in their lives. From therapy and counseling to mindfulness practices and holistic treatments, we offer a comprehensive approach to mental well-being. Visit us at 617 South Olive Street to begin your journey towards a healthier mind and body.

Perform & Restore Physical Therapy is a health institution located at 431 South Hewitt Street in Los Angeles, California, United States. Our goal is to help you heal from injuries, reduce pain, prevent future injuries, and restore mobility. We offer services such as myofascial cupping, instrument-assisted muscle scraping, sports massage, and compression devices to improve circulation, decrease swelling, and reduce soreness. All sessions are 1:1 with a licensed Physical Therapist, ensuring personalized care. Our recovery tools and massage therapy will help you stay moving at your best. Whether you are looking to avoid surgery, recover from surgery, or simply improve your overall mobility, we are here to help. Say goodbye to pain, pills, and injections and let us help you feel your best. Visit us before your next big athletic event for a tune-up or if your body feels stiff, heavy, weak, or unable to move like it used to. Every minute of your visit, we listen to your concerns and use our skills to meet your needs.

The Downtown Mental Health Center is a leading health institution located at 529 Maple Avenue in the bustling city of Los Angeles, California. Our center is dedicated to providing top-quality mental health services to individuals in need. Our team of experienced doctors and healthcare professionals offer a range of services to support the mental well-being of our patients. Whether you are seeking therapy, counseling, medication management, or other mental health services, our center is here to help. Visit us today and take the first step towards a healthier mind and happier life.

Abby Krom Psychotherapy is a reputable health institution located at 11940 Hammack Street in Los Angeles, California, United States. Specializing in psychotherapy services, Abby Krom and her team are dedicated to providing compassionate and effective mental health treatment to individuals seeking support. With a focus on holistic healing and personalized care, Abby Krom Psychotherapy offers a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors in order to achieve greater well-being and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Abby Krom Psychotherapy is here to help you on your journey towards healing and self-discovery.

Vista Mental Health is a trusted institution located at 12560 Washington Boulevard in Los Angeles, California. Our dedicated team of doctors and health professionals are committed to providing top-quality mental health services to our patients. With a focus on compassionate care and evidence-based treatments, Vista Mental Health is here to support individuals in their journey towards improved mental well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind.

KW Couples Therapy is a private practice located at 8929 South Sepulveda Boulevard in Los Angeles, California. As a mental health institution, we offer a range of services to help couples effectively address personal life challenges. Our compassionate approach integrates complementary methodologies to provide the support and guidance needed for couples to navigate their relationships successfully. At KW Couples Therapy, we are dedicated to helping couples maintain long, healthy relationships through solution-focused therapy. Whether you are just starting out in a relationship or have been together for years, our team is here to provide the resources, support, and practical advice necessary for your relationship to thrive. Whether you are engaged, newlyweds, or have been married for decades, we are committed to helping you achieve your dream of a healthy, long-lasting relationship.

Vanessa Harvell, M.A. is a health institution located on 2717 South Robertson Boulevard in Los Angeles, California, United States. Led by Vanessa Harvell, who holds a Master of Arts degree, this institution offers a range of health services to support individuals in their physical and mental well-being. The dedicated team at Vanessa Harvell, M.A. is committed to providing personalized care and support to help clients achieve their health goals. Whether you are looking to improve your physical fitness, manage stress, or address specific health concerns, Vanessa Harvell, M.A. is here to help you on your journey to a healthier life.

Julia Schwab Therapy is a renowned health institution located in the heart of Los Angeles, California. Specializing in therapy services, our team of experienced professionals is dedicated to providing personalized care and support to help individuals navigate their mental health challenges. Conveniently located at 566 South San Vicente Boulevard, Julia Schwab Therapy offers a welcoming and comfortable environment for clients to seek healing and growth. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, our therapists are here to help you on your journey towards wellness. Contact us today to schedule a consultation and take the first step towards a healthier and happier life.

Danielle Kaiser Therapy is a health institution located at 1171 South Robertson Boulevard in Los Angeles, California. Our dedicated team of therapists provides compassionate and professional therapy services to individuals seeking support for mental health issues, relationship problems, and personal growth. We offer a safe and welcoming environment where clients can explore their thoughts and feelings with a trained professional. Whether you are struggling with anxiety, depression, trauma, or simply looking to improve your overall well-being, Danielle Kaiser Therapy is here to help you on your journey towards healing and self-discovery.

Keck Medicine of USC - USC Occupational Therapy (HRA) is a specialized health clinic located at 1640 Marengo Street in Los Angeles, California. Our clinic offers a range of services including chronic headache and migraine management, diabetes management, ergonomics, lifestyle redesign, mental health support, pain management, primary care, and weight management. We are conveniently situated in the Health Research Association building, near the corner of Mission Road and Marengo Street, just next to the I-5 North on-ramp. Keck Medicine of USC works with most insurance plans and collaborates with various local and national managed care networks.

Open Space Therapy Collective is a welcoming and inclusive health institution located at 2904 Sunset Boulevard in Los Angeles, California. Our collective of experienced therapists offers a wide range of therapeutic services to support individuals in their mental health and emotional well-being journey. We provide a safe and open space for clients to explore and address their unique needs, with a focus on personalized and holistic approaches to healing. Whether you are seeking individual therapy, couples counseling, or group sessions, our dedicated team is here to support you on your path to wellness. Visit us at Open Space Therapy Collective and take the first step towards a healthier and happier you.

Wonder Well Therapy is a leading health institution located at 3950 Eagle Rock Boulevard in Los Angeles, California. Our team of experienced therapists offers a wide range of therapeutic services to help individuals improve their mental and emotional well-being. Whether you are struggling with stress, anxiety, or relationship issues, our therapists are dedicated to providing personalized care and support. At Wonder Well Therapy, we believe in promoting healing and growth in a safe and nurturing environment. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.

Coast Psychological Services is a leading mental health institution located at 3600 Wilshire Boulevard in Los Angeles, California. Our team of experienced psychologists and therapists provide a wide range of psychological services to help individuals overcome challenges and improve their well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate and skilled professionals are here to support you on your journey to healing. Contact us today to schedule an appointment and take the first step towards a healthier mind and a brighter future.

PT STOP physical therapy & wellness is a leading health institution located at 3407 West 6th Street in Los Angeles, California, United States. Our dedicated team of experienced therapists and wellness professionals are committed to helping you achieve your health and wellness goals. We offer a wide range of physical therapy services, including rehabilitation, injury prevention, and pain management. Our state-of-the-art facility is equipped with the latest technology to ensure you receive the highest quality care. Whether you are recovering from an injury or looking to improve your overall well-being, PT STOP physical therapy & wellness is here to support you every step of the way.

Montare Behavioral Health is a mental health treatment center located at 3341 Country Club Drive in Los Angeles, California. Our facility offers comprehensive behavioral health treatment services for adults in a safe and comforting atmosphere in Southern California. We specialize in treating a variety of disorders including depression, anxiety, trauma, PTSD, personality disorders, schizoaffective disorder, and bipolar disorder. At Montare, we take a fresh and innovative approach to treatment and wellness, incorporating cutting-edge therapeutic approaches and a holistic philosophy. Our goal is to help individuals see their potential to live a life free of the limitations that mental health disorders can create. We are dedicated to changing the landscape of mental health treatment and helping individuals redefine who they are and find meaning and purpose in a newfound calling.

Elizabeth J. Kim, Phd., Inc. is a reputable health institution located at 4322 Wilshire Boulevard in Los Angeles, California, United States. Led by the esteemed Dr. Elizabeth J. Kim, this facility offers a wide range of services aimed at improving the mental and emotional well-being of its patients. With a focus on evidence-based practices and personalized care, the team at Elizabeth J. Kim, Phd., Inc. is dedicated to helping individuals achieve optimal health and wellness. Whether you are seeking therapy, counseling, or psychological assessments, you can trust in the expertise and compassion of the professionals at this institution.

Achieve Serenity Therapy Center is a tranquil oasis located at 7257 Beverly Boulevard in Los Angeles, California. As a premier health institution, we offer a range of therapy services aimed at promoting mental and emotional well-being. Our team of experienced therapists provide personalized care and support to help clients achieve inner peace and serenity. Whether you are dealing with stress, anxiety, depression, or other mental health challenges, our center is dedicated to helping you on your journey to healing and self-discovery. Visit Achieve Serenity Therapy Center and start your path towards a happier and healthier life today.

Kathleen Whyte Therapy is a leading health institution located at 663 Lillian Way in Los Angeles, California. Our dedicated team of therapists provides personalized and compassionate care to help individuals overcome a variety of mental health challenges. From anxiety and depression to trauma and relationship issues, we offer a range of therapeutic services to support our clients on their journey to healing and wellness. With a focus on evidence-based practices and a warm, welcoming atmosphere, Kathleen Whyte Therapy is committed to helping individuals live their best lives.

Healing Today With Robert Buhrow, LMFT is a health institution located at 5225 Wilshire Boulevard in Los Angeles, California, United States. As a licensed marriage and family therapist, Robert Buhrow specializes in providing counseling and support to individuals, couples, and families seeking to improve their mental and emotional well-being. With a compassionate and client-centered approach, Robert helps his clients navigate through challenges, heal from past traumas, and develop healthier relationships. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Healing Today offers a safe and supportive space for healing and growth.

Ilene Weingarten LMFT, LPCC is a health institution located at 6404 Wilshire Boulevard in Los Angeles, California, United States. This institution specializes in providing therapy services as a Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC). With a focus on mental health and emotional well-being, the team at Ilene Weingarten is dedicated to helping clients navigate their personal challenges and develop coping strategies. Their compassionate and professional approach ensures that each individual receives personalized care and support to achieve their therapeutic goals.

Take Root Therapy is a premier mental health institution located in the vibrant city of Los Angeles, California. Our dedicated team of licensed therapists and counselors are committed to providing compassionate and personalized care to help individuals take root and grow towards healing and self-discovery. Conveniently situated at 3110 Los Feliz Boulevard, our welcoming and peaceful space offers a safe and supportive environment for those seeking therapy services. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our expert therapists are here to help you navigate your mental health journey. Contact Take Root Therapy today to start your path towards a healthier and happier life.

Eagle Rock Therapy is a leading health institution located at 2513 Colorado Boulevard in Los Angeles, California. Our dedicated team of therapists and healthcare professionals are committed to providing personalized and effective therapy services to help individuals overcome physical, emotional, and mental challenges. With a focus on holistic wellness and individualized care, Eagle Rock Therapy offers a range of services including physical therapy, counseling, and mental health support. Our goal is to empower our clients to achieve their optimal health and well-being.

The World Martial Arts Information Center is a premier institution located at 21038 A Victory Boulevard in Los Angeles, California, United States. As a health-focused center, we offer a wide range of martial arts programs and resources to help individuals improve their physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide comprehensive training in various martial arts disciplines, including karate, taekwondo, judo, and more. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your techniques, our center is dedicated to helping you achieve your martial arts goals. Join us at the World Martial Arts Information Center and embark on a journey towards better health and personal growth through the practice of martial arts.

HOPE Integrative Psychiatry & Psychotherapy Bay Area, located at 125 Camino Alto, Mill Valley, California, is a doctor's office specializing in mental health. We believe in empowering individuals on their healing journey, with personalized services tailored to each person's unique needs and circumstances. Our approach addresses all aspects of a person's life, including genetics, temperament, early childhood environment, current lifestyle, and vision for a meaningful life. We understand that symptoms of mental illness often stem from disconnection and unresolved trauma, grief, and moral injury. Through self-empowerment techniques and holistic modalities such as Herbal and Nutritional medicines, Integrative Psychotherapy, and Somatic therapy, we aim to promote natural and complete recovery without relying solely on psychoactive medication.

Concierge Psychology, located at 2945 Townsgate Road in Westlake Village, California, offers completely confidential, flexible, and customized health services tailored to your needs. If your lifestyle or status prevents you from seeking traditional psychology services in a crowded therapy office, concierge therapy and life coaching may be the perfect solution for you. This VIP counseling and psychotherapy service caters to elite members of society, providing a premier Los Angeles psychologist who offers personalized treatment with no busy waiting room and no insurance records to ensure your privacy. With the option for in-home or mobile therapy, you can receive therapy in the comfort of your own home while working towards becoming the best version of yourself.

Vicki Jukes, LMFT is a mental health institution located at 1720 East Los Angeles Avenue in Simi Valley, California, United States. As a licensed marriage and family therapist, Vicki Jukes provides professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Vicki Jukes helps clients develop healthy coping mechanisms, improve communication skills, and strengthen relationships. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Vicki Jukes is dedicated to helping you achieve emotional well-being and personal growth.

I Heart Therapy Inc. is a premier health institution located in the heart of Los Angeles, California. Specializing in therapy services, our dedicated team of professionals is committed to providing personalized care and support to help individuals navigate through life's challenges. Conveniently located at 22543 Ventura Boulevard, our facility offers a warm and welcoming environment where clients can feel comfortable and at ease. Whether you are seeking individual therapy, couples counseling, or family therapy, I Heart Therapy Inc. is here to help you on your journey to emotional wellness and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.