TOP 30 Self care activities in California

AlignD Studio is a premier pole dance fitness and wellness studio located at 1113 South La Brea Avenue in Inglewood, California. Our mission is to build confidence from the inside out through our unique and empowering classes. Whether you're a beginner or an experienced pole dancer, our instructors are here to help you reach your fitness goals and feel your best. Join us at AlignD Studio and discover a new way to stay fit, have fun, and boost your self-esteem.

Margot Dakan is a health institution located at 5204 Castle Street in Fair Oaks, California, United States. This facility offers a range of health services and treatments to support the well-being of its patients. With a team of experienced healthcare professionals, Margot Dakan is dedicated to providing personalized care and support to help individuals achieve optimal health and wellness. Whether you are in need of medical treatment, therapy, or preventative care, Margot Dakan is committed to helping you on your journey to better health.

Authentic Bodywork is a massage therapy institution located at 9624 Elk Grove Florin Road in Elk Grove, California, United States. Specializing in pain relief and stress management for individuals who lead active lifestyles, Authentic Bodywork offers tailored massage therapy sessions ranging from 60 to 120 minutes. Founded by Sacramento native Vanessa Aguilera in 2018, Authentic Bodywork aims to promote healing of the mind and body by providing a space where clients can be their authentic selves. Vanessa, with 9 years of experience in the industry, believes in holistic healing that addresses the intellect, spirit, and emotions of each individual. To book a session at Authentic Bodywork, contact (916) 245-0332. Copyright © 2023 Authentic Bodywork. Designed by Anna Christiane.

Julie Strathdee LMFT is a trusted health institution located at 9718 Fair Oaks Boulevard in Fair Oaks, California, United States. As a Licensed Marriage and Family Therapist (LMFT), Julie Strathdee provides professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Julie helps her clients develop coping strategies, improve communication, and strengthen relationships. Whether you are facing issues related to mental health, relationships, or personal growth, Julie Strathdee LMFT is dedicated to helping you achieve emotional well-being and personal growth.

Good Massage is a luxurious spa located at 3105 Penryn Road in Penryn, California. Our expert therapists offer a wide range of massage treatments to help you relax, unwind, and rejuvenate your mind and body. Whether you're looking for a deep tissue massage to work out tension or a soothing Swedish massage to de-stress, our skilled professionals will tailor each session to meet your individual needs. Come experience the ultimate in relaxation and pampering at Good Massage.

Personal Best Acupuncture & Massage, located at 180 Harbor Drive in Sausalito, California, is a health institution dedicated to helping you achieve your personal best. Dr. Samantha Hodges, DAOM, L.Ac., CMT offers Orthopedic Acupuncture to unlock a pain-free life, as well as telehealth consultations to tailor a treatment program unique to your needs. With a fusion of Traditional Chinese medicine, orthopedic testing, western labs, and trigger point needling, Dr. Sam helps you reach your full potential. Her decades-long experience in massage therapy allows for manual manipulation of the body’s soft tissue, promoting faster healing for injured areas and providing stress relief.

Orange County Aikido is a renowned health institution located at 640 East Katella Avenue in Orange, California, United States. Specializing in the ancient martial art of Aikido, this institution offers a unique and holistic approach to physical and mental well-being. With expert instructors and a welcoming atmosphere, Orange County Aikido is the perfect place to improve your fitness, flexibility, and self-defense skills. Whether you are a beginner or an experienced practitioner, you will find a supportive community and top-notch training at Orange County Aikido.

Impulse Treatment Center is a leading health institution located at 2940 Camino Diablo in Walnut Creek, California. We specialize in providing comprehensive treatment and support for individuals struggling with impulse control disorders. Our team of experienced professionals is dedicated to helping patients regain control over their impulses and improve their overall quality of life. At Impulse Treatment Center, we offer personalized care and evidence-based therapies to address a wide range of impulse-related issues. Contact us today to learn more about our services and how we can help you or your loved one on the path to recovery.

Quest Therapeutic Camps, Inc. is a premier health institution located at 2333 San Ramon Valley Boulevard in San Ramon, California, United States. Our camp offers a unique and innovative approach to therapy for children and adolescents with special needs. Through a combination of traditional camp activities and therapeutic interventions, we help campers build social skills, self-confidence, and emotional resilience. Our experienced staff provides personalized care and support to ensure each camper reaches their full potential. Join us at Quest Therapeutic Camps, Inc. for a transformative and empowering experience.

Rob Grellman Psy. D. is a health institution located at 3880 South Bascom Avenue, San Jose, California, United States. Dr. Rob Grellman believes that life can be challenging and painful, but also meaningful. He helps individuals, couples, and families navigate through their issues in a safe and productive environment. As a licensed Marriage and Family Therapist, he has been helping people since 1982. Dr. Grellman's approach to therapy focuses on learning new skills, enhancing self-awareness, and gaining a healthier perspective on life. If you are ready to take the first step towards healing, schedule your counseling session now with Rob Grellman Psy. D.

Feng Shui Works Too is a health institution located at 227 East Garden Green, Port Hueneme, California, United States. Specializing in Reiki treatments, our experienced therapists offer a non-intrusive and gentle approach to healing. With a focus on creating a calm and relaxing environment, we ensure that our clients feel comfortable and at ease during their sessions. Our practitioners are highly skilled and stay updated with the latest information and techniques in the field. Whether you are new to Reiki or a seasoned practitioner, we welcome you to experience the benefits of our holistic therapy at Feng Shui Works Too.

Walk And Talk Central Coast is a health institution located at 260 Maple Court in Ventura, California. Our unique approach to wellness combines physical activity with therapy, offering individuals the opportunity to engage in outdoor walks while discussing their mental health and emotional well-being with a licensed therapist. Our tranquil location in Central Coast provides a peaceful and rejuvenating environment for our clients to reflect, heal, and grow. Join us at Walk And Talk Central Coast to take steps towards a healthier mind and body.

The Priorities Center, located in Westlake Village, California, is a health institution dedicated to helping individuals structure their lives. Backed by experienced experts with a passion for helping people, the center focuses on nurturing the human spirit through work, play, friendship, and family. Inspired by quotes from Robin Williams and Robert Hunter, the center believes in the power of personal connections and meaningful experiences in promoting overall well-being.

Thriving Families is a health institution located at 31356 Via Colinas in Westlake Village, California. Our mission is to support and empower families to thrive in all aspects of their lives. We offer a range of services and programs to promote physical, mental, and emotional well-being for individuals of all ages. Our team of experienced professionals is dedicated to providing personalized care and guidance to help families lead healthy and fulfilling lives. Visit Thriving Families today to embark on a journey towards improved health and happiness.

Perfectionist Solutions, located at 1013 Montana Avenue in Santa Monica, California, is a health institution dedicated to helping perfectionists who may appear to have it all together, but struggle internally with their habits. With a proven, science-backed approach, Perfectionist Solutions aims to permanently rewire perfectionistic tendencies and help individuals stop being held hostage by their own standards. If you find yourself constantly keeping a mental scorecard of your mistakes, punishing yourself brutally, or feeling like you're always behind where you "should" be, Perfectionist Solutions is here to help. The institution addresses common perfectionistic behaviors such as avoiding new activities, quitting if you're not the best, and feeling the need to do everything perfectly and explicitly correctly.

Zen Garden Massage Therapy is a tranquil oasis nestled in the heart of Simi Valley, California. Our skilled therapists are dedicated to providing a healing and rejuvenating experience for each and every client. The soothing ambiance of our zen garden will transport you to a state of relaxation as you indulge in a variety of therapeutic massage treatments. Whether you are seeking relief from muscle tension, stress, or simply looking to unwind, our team is committed to helping you achieve a sense of well-being and balance. Visit us at 3655 Alamo Street and discover the benefits of Zen Garden Massage Therapy for yourself.

Integrative Online Therapy is a cutting-edge health institution located at 21781 Ventura Boulevard in Los Angeles, California, United States. Our team of experienced therapists specializes in providing comprehensive and personalized online therapy services to individuals seeking mental health support. Through a combination of traditional therapeutic approaches and innovative online techniques, we strive to offer effective and convenient care to help our clients achieve emotional well-being and personal growth. Our commitment to integrative healing ensures that each individual receives a customized treatment plan tailored to their unique needs and goals. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, Integrative Online Therapy is here to support you on your journey towards healing and self-discovery.

K & B Therapy, Inc. is a reputable health institution located at 15300 Ventura Boulevard in Los Angeles, California. Our expert team of therapists is dedicated to providing top-notch therapeutic services to help individuals improve their physical and mental well-being. With a focus on personalized care and evidence-based treatments, we strive to help our patients achieve their health goals and live a fulfilling life. Whether you are seeking physical therapy, occupational therapy, or speech therapy, K & B Therapy, Inc. is here to support you on your journey to better health.

Didi Hirsch Mental Health Services is a renowned mental health institution located at 4760 Sepulveda Boulevard in Culver City, California, United States. With a focus on providing comprehensive mental health services to individuals in need, Didi Hirsch offers a wide range of programs and resources to support the well-being of its clients. From therapy and counseling services to crisis intervention and outreach programs, Didi Hirsch is dedicated to promoting mental wellness and resilience in the community. With a team of highly trained professionals and a commitment to compassionate care, Didi Hirsch Mental Health Services is a trusted resource for those seeking support and guidance in their mental health journey.

New Directions, Richard J. Perla, PhD is a health institution located at 15901 Imperial Highway in La Mirada, California, United States. Led by Dr. Richard J. Perla, the institution offers a range of services aimed at providing individuals with the tools and support they need to achieve optimal health and well-being. With a focus on personalized care and evidence-based practices, New Directions is dedicated to helping patients navigate their health journey and make positive changes in their lives. Whether it's through therapy, counseling, or other health services, the team at New Directions is committed to guiding individuals towards a healthier and happier future.

Depth Artwork is a unique institution located in Santa Ana, California, United States, at 204 North Broadway. As a health-focused institution, Depth Artwork combines the healing power of art with therapeutic techniques to provide a safe and supportive environment for individuals seeking emotional and mental well-being. Our experienced team of art therapists and counselors work with clients to explore their inner thoughts and emotions through various artistic mediums, helping them to express themselves and find inner peace. Whether you're struggling with anxiety, depression, or simply looking to enhance your overall well-being, Depth Artwork is here to support you on your journey to mental and emotional wellness.

Comfort Therapy is a leading health institution located at 13155 Brookhurst Street in Garden Grove, California. Specializing in physiotherapy, our team of experienced professionals is dedicated to providing top-quality care and personalized treatment plans to help our patients achieve optimal comfort and wellness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, Comfort Therapy is here to support you on your journey to a pain-free and active lifestyle. Visit us today and experience the difference our compassionate and skilled staff can make in your health and well-being.

Coach Olivia Gong is a renowned health and wellness institution located at 17 Palermo in Irvine, California, United States. Led by the experienced and knowledgeable Coach Olivia Gong, this institution offers a variety of programs and services aimed at promoting physical and mental well-being. From personalized fitness plans to nutrition counseling, Coach Olivia Gong provides the tools and support needed to achieve optimal health. Whether you are looking to improve your fitness level, lose weight, or simply lead a healthier lifestyle, Coach Olivia Gong is dedicated to helping you reach your goals. With a focus on holistic wellness, this institution combines education, motivation, and accountability to empower individuals to take control of their health and transform their lives.

PUSH Dance Company is a vibrant institution located in San Francisco, California, United States, at 447 Minna Street. As a health-focused organization, PUSH Dance Company offers a range of dance classes and programs aimed at promoting physical fitness, mental well-being, and artistic expression. With a team of talented instructors and a supportive community, PUSH Dance Company is dedicated to helping individuals of all ages and abilities discover the joy of movement and the benefits of dance for overall health and wellness. Join us at PUSH Dance Company and start your journey towards a healthier and more active lifestyle today.

Amy Guilbault is a renowned physiotherapy institution located at 29650 Bradley Road in Menifee, California. With a focus on health and wellness, our team of experienced physiotherapists are dedicated to helping patients recover from injuries, manage chronic conditions, and improve overall physical well-being. Our personalized treatment plans are tailored to each individual's needs, with a strong emphasis on promoting healing and restoring mobility. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, Amy Guilbault is committed to providing top-quality care in a welcoming and supportive environment. Visit us today to start your journey towards a healthier, more active lifestyle.

Jackson House Temecula is a health institution located at 28999 Old Town Front Street in Temecula, California. Situated in the picturesque surroundings of Temecula with its year-round good weather and stunning landscapes, Jackson House Temecula is the ideal destination to focus on your mental health. The institution offers a range of daily activities aimed at improving your quality of life and addressing your mental health needs, including group therapy sessions, peer support groups, life skills classes, and individual counseling. The team at Jackson House Temecula is dedicated to making you feel welcome, safe, and comfortable during your stay, with a focus on reflection, change, and growth. The staff at Jackson House Temecula includes licensed professionals like Shante, Ashley, Sheri, Briana, Darlene, Ulla, Jack, and Dillon, who are committed to providing compassionate care and support to help you on your journey to mental wellness. Whether you're seeking treatment for substance use disorders, depression, anxiety, trauma, or other mental health issues, Jackson House Temecula is here to help you on your path to healing and recovery.

Evolve Teen Treatment - Dove Song is a mental health and addiction treatment center for teens located at 985 Dove Song Way in Encinitas, California. Our evidence-based treatments include Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing. With three individual therapy sessions per week and a minimum of 15 clinical groups, our program offers a comprehensive approach to healing. Our board-certified child and adolescent psychiatrists provide weekly evaluations and are available 24/7 for urgent needs. In addition to therapy, we offer experiential therapies such as Equine, Art Therapy, Music, Surf, Yoga, and Hiking to help teens explore new ways of expression and increase self-awareness. Our in-house chef prepares nutritious meals, and our fully equipped gym and outdoor activities promote physical health.

Lucidity Sleep Psychiatry, located at 450 South Melrose Drive in Vista, California, is a health institution specializing in Sleep Medicine and Mental Health Counseling in the North County San Diego area. Led by Dr. Nevin Arora, a Diplomate of the American Board of Sleep Medicine, and Dr. Kristen LaMarca, a Clinical Psychologist with a Diplomate in Behavioral Sleep Medicine, our focus is on evaluating and treating sleep disorders using non-drug treatments for conditions such as insomnia, nightmares, and CPAP compliance. We also provide psychotherapies for stress-related conditions that impact sleep health, working closely with other health providers to create integrated treatment plans. As a small specialty practice, we pride ourselves on offering high-quality care and ask patients to utilize our online portal for routine communications and self-scheduling to ensure efficient and effective care.

3 Point Therapy is a leading health institution located at 2236 Encinitas Boulevard in Encinitas, California, United States. Specializing in holistic and personalized therapy, our experienced team of practitioners offer a unique approach to healing and wellness. Through a combination of physical therapy, acupuncture, and massage therapy, we aim to provide our clients with comprehensive care that targets the root causes of their ailments. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to improve your overall well-being, 3 Point Therapy is dedicated to helping you achieve optimal health.

Harmony's Mobile Massage Therapy is a premier wellness center located at 171 C Avenue in Coronado, California. Our team of skilled and experienced therapists provide a range of therapeutic massage services in the comfort of your own home or office. Whether you're seeking relief from chronic pain, stress reduction, or simply want to relax and rejuvenate, our personalized approach to massage therapy will leave you feeling balanced and restored. Book your appointment with Harmony's Mobile Massage Therapy today and experience the healing power of touch.