Physical education and fitness in Santa Rosa, California

Thomas Cobb, MA offers a range of health and wellness services at their institution located at 865 3rd Street in Santa Rosa, California. Specializing in Tai Chi, Qigong, and Biofeedback, they provide individuals with holistic approaches to improving physical and mental well-being. With a focus on mindfulness, relaxation, and stress reduction, Thomas Cobb, MA helps clients achieve balance and harmony in their lives. Whether you are looking to improve flexibility, reduce pain, or enhance overall health, this institution offers personalized sessions and classes to meet your specific needs. Experience the benefits of these ancient practices in a modern setting at Thomas Cobb, MA.

Welcome to Perez Personal Training, a private personal training studio located in Santa Rosa, California. Our unique approach focuses on creating a healthy lifestyle through meaningful connections, driven by our core values of purpose, passion, and impact. Our goal is to end physical and mental suffering by positively impacting lives through health and fitness. At Perez Personal Training, we offer three private 60-minute sessions tailored to your needs, available both virtually and in our studio. Whether you're new to our services or a current member, we have special introductory offers and membership programs to suit your needs.

Rincon Valley Middle School Athletic Field is a vibrant and bustling sports facility located in Santa Rosa, California, United States. This field serves as the home base for the school's various athletic teams, providing a space for students to hone their skills and compete in a variety of sports. The well-maintained field offers a picturesque backdrop for games and practices, with ample seating for spectators to cheer on their favorite teams. Whether it's soccer, baseball, or track and field, Rincon Valley Middle School Athletic Field is the place where young athletes come together to showcase their talent and sportsmanship.

Chang's Tae Kwon Do is a premier martial arts institution located in Santa Rosa, California. Our dedicated instructors provide high-quality instruction in the ancient Korean martial art of Tae Kwon Do. At our facility on Sonoma Avenue, students of all ages and skill levels can improve their physical fitness, mental focus, and self-defense abilities. Whether you are looking to learn a new form of exercise or want to become a black belt, Chang's Tae Kwon Do is the perfect place for you. Join us today and start your journey towards better health and self-improvement.

Integral Way Tai Chi is a health-focused institution located at 6582 Meadowridge Drive in Santa Rosa, California. Our mission is to promote physical and mental well-being through the practice of Tai Chi, an ancient Chinese martial art known for its gentle movements and focus on balance and relaxation. Our experienced instructors are dedicated to helping students of all ages and fitness levels improve their strength, flexibility, and overall health. Join us at Integral Way Tai Chi and discover the transformative power of this holistic practice.

Rincon Valley Middle School Basketball Courts offer a state-of-the-art facility for students to engage in competitive basketball games and practice sessions. Located in Santa Rosa, California, these courts provide a safe and inviting space for students to develop their skills, teamwork, and sportsmanship. The well-maintained courts are equipped with all the necessary amenities for a successful basketball program, including hoops, lines, and seating for spectators. Whether students are looking to improve their game or simply enjoy a friendly match with friends, Rincon Valley Middle School Basketball Courts are the perfect place to hone their skills and have fun on the court.

Redwood Coast Judo is a premier martial arts institution located at 3510 Industrial Drive in Santa Rosa, California. Specializing in the art of Judo, this health-focused institution offers classes for all skill levels, from beginners to advanced practitioners. With a team of experienced instructors, Redwood Coast Judo provides a safe and supportive environment for students to learn self-defense techniques, improve physical fitness, and build confidence. Whether you are looking to compete in tournaments or simply want to improve your overall well-being, Redwood Coast Judo is the perfect place to achieve your goals. Join us today and experience the benefits of this traditional Japanese martial art.

Tauzer Gym is a premier fitness facility located at 1501 Mendocino Avenue in Santa Rosa, California. Our state-of-the-art gym offers a wide range of equipment and classes to help you reach your health and fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall well-being, our experienced trainers and staff are here to support you every step of the way. Join us at Tauzer Gym and start your journey to a healthier, happier you.

Rincon Valley Middle School Tennis Courts is a well-maintained facility located in Santa Rosa, California, United States. The tennis courts provide a perfect setting for students to improve their skills and enjoy the sport of tennis. With a convenient location on the school campus, students have easy access to the courts for practice and matches. The facility offers a safe and welcoming environment for players of all levels to participate in the sport. Whether you are a beginner looking to learn the basics or a more advanced player seeking competition, Rincon Valley Middle School Tennis Courts has something to offer for everyone. Come and experience the joy of tennis at this fantastic institution.

E Studio Personal Training, located at 621 Humboldt Street in Santa Rosa, California, is a specialized gym focused on improving your overall health and well-being. With over 19 years of experience, our team of personal trainers is dedicated to helping you overcome any obstacles that may be holding you back from feeling your best. Our Santa Rosa location specializes in Super Slow, a safe and effective exercise method that delivers maximum results in just 30 minutes per week. Your personal trainer will work closely with you to ensure proper form, intensity, and safety throughout your workout sessions.

The Studios Cycle & Core is a premier gym and health institution located at 170 Farmers Lane in Santa Rosa, California, United States. Our state-of-the-art facility offers a variety of fitness classes and programs focused on cycling and core strengthening. Our experienced instructors are dedicated to helping you reach your fitness goals and improve your overall health and well-being. Whether you're looking to burn calories, build strength, or improve your endurance, The Studios Cycle & Core has something for everyone. Join us today and start your journey to a healthier, happier you.

Traditional Aikido of Sonoma is a health institution located at 2045 Aberdeen Avenue in Santa Rosa, California, United States. We offer authentic Aikido training in a traditional setting, focusing on the principles of harmony, balance, and self-defense. Our experienced instructors guide students of all levels in developing physical fitness, mental discipline, and inner peace through the practice of this Japanese martial art. Join us at Traditional Aikido of Sonoma and embark on a journey towards holistic well-being and personal growth.

Pain & Performance Solutions, located in Santa Rosa, California, is a health institution specializing in physiotherapy. Julian Corwin, CSCS, CMT, offers a range of services to help clients achieve pain-free movement and complete healing. The institution prioritizes the health and safety of its clients, implementing safety protocols in line with CDC guidelines. Pain & Performance Solutions utilizes various body work systems such as ART®, SFMA™, NKT®, and PDTR® to aid in muscle recovery and fix muscular dysfunction. Julian Corwin emphasizes the importance of the brain in healthy movement, focusing on fixing communication between muscles and the brain. The institution offers the Vasper System, developed by NASA, to help clients achieve optimal health levels. Techniques such as NeuroKinetic Therapy™ are used to identify and eliminate compensation patterns in muscles, restoring proper function. Visit the institution's website to learn more about their techniques and services, as well as Julian Corwin's journey from engineer to specialized body worker. Each client is unique, and Pain & Performance Solutions offers personalized solutions to help them move as they should.

Hartz Susan is a health institution located at 4527 Montgomery Drive in Santa Rosa, California, United States. This facility is dedicated to providing exceptional healthcare services to patients in the area. With a team of skilled medical professionals, Hartz Susan offers a wide range of medical treatments and services to ensure the well-being of their patients. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Hartz Susan is committed to providing high-quality and compassionate healthcare to all who walk through their doors.

The MovementLAB is a dance institution located at 981 Airway Court, Santa Rosa, California, United States. Led by Bernadette Alverio-Tonks, who has years of experience in performing, teaching, producing, and choreography, The Movement Lab aims to share their love and passion for dance with all. The studio offers a warm and friendly environment where everyone is treated with respect. The faculty looks forward to sharing their unique dance styles and choreography with you. Don't miss the upcoming event "In Good Company" on Saturday, April 27th at El Molino Theater in Forestville, CA. Tickets are $20 and seating is limited. Check out videos from their last performance in June 2023, which can be downloaded or shared for free. Your support is appreciated, and donations can be made through the provided links.

New World Ballet is a premier dance institution located at 3510 Industrial Drive in Santa Rosa, California, United States. Our dedicated team of experienced instructors provides top-notch training in various styles of dance, including ballet, contemporary, and jazz. We offer classes for students of all ages and levels, from beginners to advanced dancers. Our state-of-the-art facilities and welcoming atmosphere make New World Ballet the perfect place to learn and grow as a dancer. Join us today and experience the joy and artistry of dance at New World Ballet.

Movement Oasis is a health institution located at 1808 Empire Industrial Court in Santa Rosa, California, United States. Our oasis offers a variety of movement-based therapies and activities to improve physical and mental well-being. Whether you are looking to relieve stress, improve flexibility, or recover from an injury, our experienced instructors are here to guide you on your wellness journey. Join us at Movement Oasis and discover the transformative power of movement.

Symmetry Pilates Studio is a premier fitness facility located in Santa Rosa, California, United States. Specializing in Pilates, this studio offers a wide range of classes and personalized training sessions to help clients achieve their health and wellness goals. With a focus on symmetry and balance, the experienced instructors at Symmetry Pilates Studio provide individualized attention and guidance to ensure each client gets the most out of their workout. Whether you are a beginner or an experienced practitioner, this welcoming gym is the perfect place to strengthen your body, improve your flexibility, and enhance your overall well-being.

Marlon C De Castro is a reputable doctor's office located at 500 Doyle Park Drive in Santa Rosa, California, United States. Specializing in health and wellness, this institution offers top-notch medical services to patients in the area. With a team of skilled professionals, Marlon C De Castro is committed to providing personalized care and treatment to help individuals maintain and improve their overall well-being. Visit this institution for comprehensive healthcare services and expert medical advice.

Kahn Adam C is a health institution located at 558 B Street in Santa Rosa, California, United States. Specializing in providing high-quality healthcare services, Kahn Adam C offers a range of medical treatments and services to help patients maintain and improve their health. With a team of experienced healthcare professionals, the institution is dedicated to providing personalized care and support to each individual. Whether you are in need of routine check-ups, specialized medical treatments, or preventive care, Kahn Adam C is committed to helping you achieve optimal health and well-being.