Mobility exercises in National City, California

ProActive Physical Therapy and Sports Medicine in National City, California, offers state-of-the-art equipment and a friendly environment for all your physical therapy needs. Conveniently located near the 805 freeway and Paradise Valley Hospital, our experienced team of therapists can help with a wide range of conditions, from sports injuries to everyday aches and pains. Whether you're a professional athlete or just looking to improve your mobility, we're here to help you get back on your feet. Our clinic also offers private treatment areas and a spacious exercise floor to cater to your individual needs. With a team of dedicated professionals, including Clinical Director Ella and licensed Physical Therapist Assistant Kierra, we are committed to providing the best care possible to our patients. Contact us today to schedule an appointment and start your journey to better health and wellness.

The National Institute of Restorative Exercise is a renowned institution located in Torrance, California, United States. Specializing in health and physiotherapy, our dedicated team of professionals is committed to helping individuals restore their physical well-being and improve their quality of life. Our state-of-the-art facility at 23504 Leyte Drive offers a wide range of restorative exercise programs tailored to meet the unique needs of each patient. Whether recovering from an injury, managing a chronic condition, or simply looking to enhance overall fitness, our institution provides expert care and support to help clients achieve their health goals. With a focus on personalized treatment plans and evidence-based practices, the National Institute of Restorative Exercise is a trusted resource for those seeking to optimize their physical health and vitality.

Mr. Malcolm Nation is a renowned health institution specializing in physiotherapy services. Located at 820 2nd Street in Los Banos, California, United States, our team of experienced physiotherapists is dedicated to providing personalized care and treatment plans to help patients achieve optimal physical wellness. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your overall mobility and function, Mr. Malcolm Nation is committed to helping you reach your health goals. Visit us today to experience the difference of our expert care and comprehensive approach to physiotherapy.

Spine & Sport Physical Therapy in National City, California, is a leading health institution dedicated to providing innovative and research-based physical therapy services. With over 40 clinics in California, including the one at 2240 East Plaza Boulevard, our team offers extended hours for convenient scheduling and access to state-of-the-art equipment. Our modern and clean facilities cater to a diverse clientele, with English and Spanish-speaking staff available at many locations. Whether you need general physical therapy, evaluations, or specialty programs, our goal is to help you get back to the activities you love. Use the interactive map on our website to find the nearest Spine & Sport Physical Therapy clinic to you.

Mobile Rehab Physical Therapy is a health institution located at 2441 East Plaza Boulevard in National City, California. Our team of compassionate and skilled physiotherapists specializes in treating even the most complex cases of pain and physical dysfunction. Each patient's case is a top priority for us, as we aim to provide quality care that allows our patients to return to their normal lives, whether it be gardening, driving, grocery shopping, returning to work, or spending time with family. Our experienced therapists use evidence-based therapeutic techniques to maximize each patient's benefit, and our clinic provides a comfortable health and fitness center environment. All treatments are performed by licensed therapists, and we work closely with all health practitioners involved in a patient's care. Our therapists are trained and certified in various therapy techniques, ensuring that each patient receives the best possible care.

Movement Rx Physical Therapy is a top San Diego institution located at 5745 Kearny Villa Road in California, United States. Specializing in improving performance and addressing issues such as back pain, knee pain, and shoulder pain, Movement Rx has been empowering individuals to take control of their physical wellbeing since 2013. Our team of experienced physical therapists believe in treating injuries and preventing them in a fitness setting, encouraging an active lifestyle for all our patients. In 2023, Movement Rx has partnered with Sports Performance PT to continue providing high-quality care while focusing on national health initiatives. The same location and quality of care will now be under the Sports Performance name, ensuring continuity for our patients. This partnership allows us to offer a holistic approach to physical therapy, focusing not only on treating injuries but also on optimizing range of motion, stability, and mobility.

Linda Romano Neuromuscular Therapist is a health institution located at 625 Miramontes Street, Half Moon Bay, California, United States. Linda Romano is a State Certified Neuromuscular Therapist, trained at the National Holistic Institute of Massage and Health Education in Los Angeles. Specializing in working with athletes, office-workers, seniors, and individuals with bodily injuries, Linda offers Neuromuscular Therapy and Connective Tissue Treatments to provide relief from muscular skeletal pain symptoms. The technique involves precise micro stretching of muscles without the use of machines, only the human touch. By addressing deeper muscles and fascia, Linda aims to improve muscle and fascia elasticity, tone, and joint mobility. Additionally, she introduces clients to Essentrics exercise program and therapeutic Pilates movements tailored to their personal needs. With a focus on attention to detail and personalized care, Linda Romano Neuromuscular Therapist aims to promote wellness and prevent reoccurring issues through pain-free therapeutic treatments.

On the Move Physical Therapy and Pilates is a gym and health institution located at 501-D Old County Road in Belmont, California, United States. Founded in 2013, our specialty care is tailored for gymnasts and dancers to help them stay training and performing at their best. We also provide support for women going through transitions such as puberty, pregnancy, and menopause. Our Pilates classes offer a movement meditation experience led by nationally certified teachers. We host community events and welcome movement professionals for continuing education courses. With flexible appointment times and personalized treatment plans, we are dedicated to helping our clients achieve optimal health and well-being. Contact us at 650.701.7686 or info@onthemovephysio.com for more information.

Movement Rx Physical Therapy is a top San Diego institution located at 838 G Street, dedicated to improving performance and solving issues such as back pain, knee pain, and shoulder pain. Since 2013, our experienced physical therapists have been empowering individuals to take control of their physical wellbeing and lead an active lifestyle. We believe in treating injuries and preventing them in a fitness setting, encouraging strength and fitness within a gym environment. In 2023, we are proud to announce our partnership with Sports Performance PT, who will be taking over our patient load as we focus on national health initiatives. Despite the change in name, the quality of care and location remains the same. Our approach to physical therapy goes beyond just treating injuries – we focus on optimizing range of motion, stability, and mobility to empower you to fix the root causes of your pain and live pain-free.

San Diego Physical Therapy is a leading health institution located at 412 West 8th Street in National City, California, United States. Our team of experienced physiotherapists is dedicated to providing personalized and effective care to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on holistic healing and individualized treatment plans, we strive to help our patients achieve their health goals and regain their strength and mobility. Visit San Diego Physical Therapy for top-notch care in a welcoming and supportive environment.

Northern Inyo Associates--Orthopedics is a healthcare institution located at 152 Pioneer Lane in Bishop, California, United States. Specializing in comprehensive care for bone, muscle, and joint conditions, our skilled Orthopedists take a holistic approach to patient care. Our goal is to restore mobility, minimize pain, and improve quality of life for each individual. Our team of Orthopedists work closely with patients to determine the best treatment plan, exploring non-invasive options before considering surgery. We have on-site Physical and Occupational Therapists to provide additional support for holistic healing. Orthopedics focuses on the musculoskeletal system, including muscles, bones, ligaments, tendons, and nerves, and is commonly sought out for chronic pains, sports injuries, fractures, joint pain, and limited mobility.

Davison, Jillian DPT is a reputable physiotherapy institution located at 10710 Donner Pass Road in Truckee, California, United States. Led by experienced physiotherapist Jillian Davison, the institution offers top-notch health services aimed at improving the physical well-being of its clients. With a focus on personalized care and innovative treatment techniques, Davison, Jillian DPT is dedicated to helping individuals recover from injuries, manage chronic pain, and enhance their overall quality of life. Whether you are seeking rehabilitation after surgery or looking to improve your mobility and flexibility, Davison, Jillian DPT is the place to turn to for expert physiotherapy services.

Ferreira, Jesse PT, DPT is a leading physiotherapy clinic located at 10710 Donner Pass Road in Truckee, California. Our team of highly skilled and experienced physical therapists are dedicated to providing top-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic conditions, and improve overall physical well-being. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, our clinic is here to help you achieve your health and wellness goals. Visit us today to experience the difference our expert care can make in your life.

Dengler, Joe MPT OCS is a leading physiotherapy institution located in Truckee, California. Specializing in orthopedic clinical services, Joe Dengler and his team provide expert care and treatment for a wide range of musculoskeletal conditions. With a focus on personalized care and evidence-based practices, patients can expect high-quality rehabilitation services to help them recover and improve their overall health and well-being. Visit Dengler, Joe MPT OCS at 10710 Donner Pass Road for exceptional physiotherapy services in the Truckee area.

Welcome to Esalen Flow Massage by Jordanna, where therapeutic touch meets holistic healing. Located at 1580 East Washington Street, Petaluma, California, we offer a unique and personalized approach to massage therapy that goes beyond the typical spa experience. Now accepting new clients in Sonoma County, we are dedicated to helping you achieve relaxation and address specific health concerns through informed and customized bodywork. At Esalen Flow Massage, we believe in a whole-person approach, engaging with you both in the massage room and beyond. Our sessions are designed to enhance your body knowledge and support the adoption of self-care practices that can improve your quality of life long after your visit. Whether you're dealing with chronic pain, stress, or simply seeking relaxation, we collaborate with you to meet your specific needs.

Welcome to the Waldorf Astoria Spa, a sanctuary of tranquility located at 1 Monarch Beach Resort North, Dana Point, California. Nestled along the picturesque coastline, our spa embodies the essence of well-being, inviting you to indulge in personalized experiences that promote peace and optimal living. Open daily, our spa facilities are available from 6:00 am to 8:00 pm, with treatments offered between 9:00 am and 6:00 pm. The Athletic Club is open from 5:00 am to 10:00 pm, and our boutique welcomes you from 10:00 am to 5:00 pm. To schedule your appointment, please call us at 949.234.3368.

Welcome to Silverton Nguyen - Your Local Physical Therapy Experts in Long Beach, CA Located at 5810 Downey Avenue, Long Beach, California, Silverton Nguyen is your trusted partner in health and rehabilitation. As part of the esteemed California Rehabilitation and Sports Therapy network, we specialize in providing comprehensive physical therapy services tailored to your unique needs. Whether you're dealing with persistent body aches, joint pain, or recovering from surgery, our experienced team is here to help you regain strength and live a pain-free life.

Welcome to Yoga Physical Therapy, your sanctuary for holistic healing and wellness in San Clemente, California. Located at 3551 Camino Mira Costa, Suite N, our practice offers a unique approach to physical therapy, integrating the principles of yoga, Pilates, and structural integration to treat chronic pain and restore vitality. Under the expert guidance of Liz Montagna, PT, MPT, RYT, we provide personalized care that focuses on treating you as a whole person, addressing nervous system health, fascial restrictions, muscular weaknesses, and skeletal alignment. Liz's extensive experience and training in Iyengar yoga, Pilates, and the Rolfing method ensure that you receive compassionate and effective treatment tailored to your needs.

Welcome to Pilates Physical Therapy, your destination for holistic healing and chronic pain management in San Clemente, California. Located at 3551 Camino Mira Costa, our practice is dedicated to providing an integrative approach to physical therapy that treats you as a whole person—mind, body, and spirit—rather than just a collection of symptoms. Led by Liz Montagna, PT, MPT, RYT, a seasoned holistic Physical Therapist with over 25 years of experience, we offer a unique alternative to traditional physical therapy. Our sessions, ranging from 50 to 110 minutes, are conducted in a luxurious private setting, ensuring personalized care and attention. Liz specializes in a variety of therapeutic modalities, including Structural Integration, Yoga, Pilates, and chronic pain management, all designed to help you achieve optimal posture, function, and overall well-being.

Welcome to Rocky's Rehab, Fitness, and Conditioning (RFC), where movement is medicine! Conveniently located at 2001 40th Avenue, Suite C, Capitola, California, our facility is easily accessible off Highway 1 near Capitola Mall on the beautiful Monterey Bay. Established in 1996, RFC has been a cornerstone for health and fitness in the community, offering a unique blend of gym, health, and educational services. At RFC, we utilize cutting-edge neuroscience and biomechanics to expedite rehabilitation, eliminate pain, reduce injury risk, and boost performance. Our mission is to exercise intelligently to enhance vitality, improve posture, support organ function, and slow the aging process. We pride ourselves on being a welcoming community where your health and fitness goals are our top priority.

Welcome to Hollywood Beach Fitness, your premier destination for health and wellness located at 3600 Harbor Boulevard in the beautiful city of Oxnard, California. At Hollywood Beach Fitness, we believe in empowering individuals to achieve their health goals through personalized support and effective strategies. Introducing PURE30, our innovative online nutrition coaching program designed for optimal gut health and overall well-being. Our team of dedicated coaches, led by experienced professionals like Amy, Seth, Ryan, Alison, and Stefania, offers a wealth of expertise in fitness, nutrition, and lifestyle transformation. Each coach brings a unique background, from competitive fitness to exercise science, ensuring comprehensive guidance tailored to your needs.

Welcome to CrossFit Manhattan Beach, where community and fitness come together in a vibrant and supportive environment. Located at 1731 North Sepulveda Boulevard, Manhattan Beach, California, our gym is dedicated to empowering individuals to achieve their health and fitness goals through high-intensity functional fitness training. Whether you're a seasoned athlete or just starting your fitness journey, our expert coaches are here to guide you every step of the way. At CrossFit Manhattan Beach, we believe in the power of community. Our mission is to provide not only a great workout experience but also an education system that promotes long, healthy, and happy lives through exercise and nutrition. Our classes are designed to prepare you for anything life throws your way, focusing on strength training, conditioning, gymnastics, and more. We keep workouts varied and challenging, ensuring your body is ready for the unknown and unknowable.

Welcome to Burke, Williams & Sorensen, LLP, your trusted legal partner in Camarillo, California. Conveniently located at 2310 East Ponderosa Drive, we are a distinguished law firm specializing in a wide array of legal services, with a focus on California appellate litigation, writs, and appeals. Our team of experienced attorneys is dedicated to providing exceptional legal representation across various practice areas. We have a proven track record of success in complex cases, including securing jury verdicts in race and age discrimination claims, defending major corporations against employee lawsuits, and prevailing in cutting-edge CEQA challenges.

Welcome to J.P. Morgan Private Bank - South Bay Located at 222 Pacific Coast Highway, El Segundo, California, J.P. Morgan Private Bank is dedicated to delivering an unparalleled private banking experience tailored to your unique financial goals. Recognized globally as the World’s Best Private Bank, we are committed to helping you build, preserve, and transfer your wealth with the utmost care and expertise.