TOP 30 Mobility exercises in Half Moon Bay, California

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Linda Romano Neuromuscular Therapist is a health institution located at 625 Miramontes Street, Half Moon Bay, California, United States. Linda Romano is a State Certified Neuromuscular Therapist, trained at the National Holistic Institute of Massage and Health Education in Los Angeles. Specializing in working with athletes, office-workers, seniors, and individuals with bodily injuries, Linda offers Neuromuscular Therapy and Connective Tissue Treatments to provide relief from muscular skeletal pain symptoms. The technique involves precise micro stretching of muscles without the use of machines, only the human touch. By addressing deeper muscles and fascia, Linda aims to improve muscle and fascia elasticity, tone, and joint mobility. Additionally, she introduces clients to Essentrics exercise program and therapeutic Pilates movements tailored to their personal needs. With a focus on attention to detail and personalized care, Linda Romano Neuromuscular Therapist aims to promote wellness and prevent reoccurring issues through pain-free therapeutic treatments.

Coastal Wellness and Physical Therapy, located at 785 Main Street in Half Moon Bay, California, is a health institution specializing in physiotherapy. Our experienced therapist, KK, provides excellent care and relief for a variety of conditions, including meniscus tears. Our clinic offers a calm and quiet location for patients to receive top-notch treatment. At Coastal Wellness and Physical Therapy, we offer a range of services including manual therapy, therapeutic exercises, modalities, cupping, and Graston/ASTYM techniques. We focus on functional movement, biomechanical rehabilitation, and injury prevention for athletes and individuals with general and orthopedic conditions.