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Mindfulness Centered Psychotherapy
2127 Ashby Avenue, Berkeley, California 94705
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About the Mindfulness Centered Psychotherapy
The Mindfulness Centered Psychotherapy institution, located at 2127 Ashby Avenue in Berkeley, California, is dedicated to helping individuals feel more comfortable and empowered in their lives. Therapist Ivan Skolnikoff, a licensed Marriage and Family Therapist, utilizes mindfulness-based approaches such as Hakomi Mindfulness-Based Experiential Psychotherapy and Sensorimotor Psychotherapy to work with individuals, teens/adolescents, couples, and groups. By focusing on mindfulness and the mind-body connection, therapy sessions aim to increase confidence in one's authentic self and promote self-growth. Clients praise Ivan for his mindfulness-based approach, his ability to create a safe and welcoming space for exploration, and his genuine care and compassion. If you are seeking therapy in Berkeley for individual, couples, or group sessions, the Mindfulness Centered Psychotherapy institution may be the right choice for you.
Photos of Mindfulness Centered Psychotherapy
2127 Ashby Ave, Berkeley, CA 94705, United States
Opening hours of Mindfulness Centered Psychotherapy
Monday:
09:00 - 21:00
Tuesday:
09:00 - 21:00
Wednesday:
09:00 - 21:00
Thursday:
09:00 - 21:00
Friday:
09:00 - 20:00
Saturday:
Closed
Sunday:
Closed
Reviews of Mindfulness Centered Psychotherapy
"Ivan is a great person and therapist. I specially like his mindfulness based approach. Working with Ivan thought me to notice my body's sensations whenever I am straggling emotionally. I leaned about emotion to body relationship. Most importantly I learn to question the way I think about different situations which was causing me suffering. Ivan gives you the space to discover and analyze your inner world and cultivate self-awarnees. He is a very good listener and asks amazing questions which helps you to reflect in a deeper way. I like working with Ivan. He has been very instrumental on my self-growth."
"I've known Ivan professionally for over decade, during which time we've done a number of professional trainings together. In that context, I've seen his work first hand, and find him to be a skilled practitioner with a strong sense of presence and compassionate attention. He has studied some of the more cutting-edge modalities in our field, and is adept at integrating them in a way that the technique becomes background to the client's experience of self-observation and exploration. I am always confident that people will be in good hands when I refer to him."
"Ivan's caring, attuned and grounded presence makes him a solid therapist and colleague. I've known Ivan for about five years, and his dedication to learning his craft is very strong. He uniquely works with mindfulness and specializes in working with couples and men in particular. His big heart and years of experience allow me to recommend him without hesitation."
"I have known Ivan as a professional colleague for over five years. I hold a deep respect for him. I see his dedication to his work in how he consistently continues to learn and grow, and push his own edges. I also think he offers something special to his clients—he is willing to be get vulnerable and be real with them. He is sincere, humble, and warm. I think this makes it easy to open up to him. I never have a fear that I will be judged by him, either. I know he is particularly skilled in working with mindfulness and with men’s issues. If you’re looking for a good therapist, Ivan is a solid choice."
"Ivan is an experienced therapist with a mindfulness based approach to psychotherapy and counseling. He is warm, kind, and creates a safe welcoming space for people to share their challenges and be guided through them. As a counselor, he has a deep capacity to hold the most sensitive of issues and explore them gently and patiently. I know Ivan as a colleague and I always appreciate his positive attitude, big heart and genuinely caring nature. He is a great choice if you are looking for a therapist in Berkeley. He sees adults and teens for individual therapy and offers couples counseling."
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