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TOP 30 Mindfulness therapy for anxiety in California
514 results found
Search for local businesses, places and services near you
Wise & Shine Therapy
Wise & Shine Therapy is a health institution located at 2580 Catamaran Way in Chula Vista, California. We specialize in providing top-quality therapy services to help individuals achieve optimal physical and mental well-being. Our team of experienced therapists is dedicated to helping clients overcome challenges and improve their quality of life. Whether you are seeking individual therapy, couples therapy, or family therapy, Wise & Shine Therapy is here to support you on your journey to wellness. Visit us today and let us help you shine bright!
Healthy Minds Counseling Services
Healthy Minds Counseling Services is a leading mental health institution located in the heart of San Diego, California. Our team of experienced therapists and counselors are dedicated to providing high-quality and personalized care to help individuals achieve mental wellness and emotional well-being. Whether you are seeking individual therapy, couples counseling, or family therapy, our professionals are here to support you on your journey to a healthier mind. Visit us at 591 Camino De La Reina and take the first step towards a happier and more fulfilling life.
Full Well Therapy
Full Well Therapy is a leading health institution located in San Diego, California, dedicated to providing top-quality therapy services to help individuals achieve optimal well-being. Our team of experienced therapists offers a wide range of services to address various mental health and emotional issues. Whether you are seeking individual therapy, couples counseling, or family therapy, we are here to support you on your journey towards a full and well life. Visit us at 2231 Camino del Rio South and take the first step towards a healthier and happier you.
Thought Field Therapy Center
The Thought Field Therapy Center is a leading health institution located at 5959 Mission Gorge Road in San Diego, California. Specializing in the innovative practice of Thought Field Therapy, our team of skilled doctors and therapists are dedicated to providing cutting-edge treatments for a variety of physical and mental health conditions. Our center offers a holistic approach to healing, addressing the mind-body connection to promote overall wellness and balance. Whether you are seeking relief from anxiety, trauma, or chronic pain, our experienced staff is here to support you on your journey to optimal health. Visit us today and experience the transformative power of Thought Field Therapy.
Mary Mallinson Therapy
Mary Mallinson Therapy is a leading health institution located in San Diego, California. Our team of highly qualified therapists are dedicated to providing personalized and compassionate care to help individuals overcome their physical and emotional challenges. With a focus on holistic healing and evidence-based practices, we offer a wide range of therapy services to address a variety of health concerns. Whether you are seeking relief from chronic pain, managing stress and anxiety, or working through trauma, Mary Mallinson Therapy is here to support you on your journey to wellness. Visit us at 2423 Camino del Rio South and take the first step towards a healthier, happier you.
Center for Natural Anxiety Relief
The Center for Natural Anxiety Relief, located at 5230 Carroll Canyon Road in San Diego, California, is a trusted institution offering a variety of therapies to help individuals struggling with anxiety, ADHD, OCD, PTSD, and other mental health issues. Led by licensed Naturopathic Doctors with extensive clinical experience, the center specializes in Neurofeedback therapy and provides personalized treatment plans tailored to each individual's needs. With a focus on treating the whole person - mind, body, and spirit - the center offers a range of naturopathic treatments including individualized nutrition, botanical medicine, homeopathy, and specialized IV nutrient therapy. By addressing the root causes of symptoms and empowering patients with knowledge and support, the center aims to help individuals regain control of their health and achieve optimal mental wellness.
Soul Wisdom Therapy
Soul Wisdom Therapy is a holistic health institution located in Sacramento, California. Our compassionate therapists offer a unique approach to healing that integrates traditional therapy techniques with mindfulness practices and spiritual teachings. We believe in the power of the mind-body connection and strive to help our clients achieve balance and inner peace. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, our team is here to support you on your journey towards healing and self-discovery. Visit us at 2620 J Street to embark on a transformative experience for your mind, body, and soul.
That's So Well:Therapy for Women
That's So Well: Therapy for Women is a health institution located at 9727 Elk Grove Florin Road, Elk Grove, California, United States. Specializing in personalized therapy for the modern woman dealing with anxiety, perfectionism, relationships, academic/career stress, life changes, or low self-esteem, this institution offers support and guidance to help women create meaningful change in their lives. The Licensed Marriage and Family Therapist and Nutritional Therapy Practitioner behind That's So Well is dedicated to helping women develop a deeper understanding of themselves and empowering them to make the changes they desire. With a holistic approach that considers the mind, body, and spirit, therapy sessions can include various techniques such as yoga, mindfulness practices, breath work, and meditation. Whether you're struggling with anxiety, feeling overwhelmed, or navigating big life transitions, That's So Well is here to help you on your journey to healing and acceptance. Through individual therapy sessions in Elk Grove, California and virtually throughout the state, women can work towards creating the changes they've been wanting and stepping into their favorite version of themselves. If you're ready to start therapy and cultivate a deeper understanding of yourself, That's So Well is here to support you on your path to personal growth and empowerment.
Sage Anxiety Treatment Program
Sage Anxiety Treatment Program, located at 2001 N Street in Sacramento, California, is a health institution specializing in the treatment of Anxiety Disorders and Obsessive-Compulsive Disorders. If anxiety is causing suffering in your life, the program offers effective, evidence-based help to alleviate symptoms and improve quality of life. The experienced clinicians at Sage are dedicated to providing personalized treatment plans tailored to each individual's needs. Whether you have struggled to find the right therapist or are just beginning your search for help, Sage is here to support you on your journey to wellness. With a focus on mindfulness skills, Acceptance and Commitment Therapy (ACT), and Exposure therapy, the program aims to empower individuals to overcome anxiety and regain control of their lives. Don't hesitate to reach out and schedule a consultation to see if Sage Anxiety Treatment Program is the right fit for you.
Dawn Wade, LMFT, ATR - Heart Mind And Health Therapy
Dawn Wade, LMFT, ATR - Heart Mind And Health Therapy is a professional health institution located at 3175 Sunset Boulevard, Rocklin, California, United States. Dawn Wade is a licensed Marriage and Family Therapist, Certified Hypnotherapist, and Art Therapist, offering a unique approach to therapy for individuals and couples. With a focus on addressing anxiety, depression, trauma, PTSD, and stress, Dawn provides support and guidance to help clients navigate life's challenges and improve their overall well-being. Whether you're seeking traditional talk therapy or alternative methods, Dawn is dedicated to helping clients find healing and growth. Contact Dawn Wade, LMFT, ATR - Heart Mind And Health Therapy for professional assistance in addressing your mental health needs.
Therapy with Kayle
Therapy with Kayle is a leading health institution located at 300 Harding Boulevard in Roseville, California, United States. Our dedicated team of professionals specializes in providing personalized therapy services to help individuals overcome mental health challenges and improve their overall well-being. With a compassionate and holistic approach, we offer a range of therapy options tailored to meet the unique needs of each client. Whether you are seeking individual counseling, couples therapy, or family counseling, Therapy with Kayle is here to support you on your journey to healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.
Mind To Mindful
Mind To Mindful is a health institution located at 4190 Douglas Boulevard in Roseville, California. This program offers a unique approach to mental wellness by combining individual therapy, recorded lectures, written material, and homework assignments that focus on teaching the neuroscience and psychology of mindfulness. By learning practical skills to reduce stress, depression, and anxiety, participants can enhance their overall happiness. To get started, individuals can listen to the 4 free recorded sessions and schedule an appointment by calling (800) 779-7066. Mind To Mindful also accepts insurance for added convenience.
Thought Pain Therapy - Empowering You to Heal
Thought Pain Therapy - Empowering You to Heal is a health institution located at 10227 Fair Oaks Boulevard in Fair Oaks, California, United States. Our mission is to help individuals create and maintain a healthy mind, body, and spirit. Casandra, the founder, is dedicated to helping others self-actualize their fullest expression of individuality and personhood, shamelessly, joyously, and spiritually on earth. We specialize in supporting people who are ready to transform their lives, find lasting joy, reduce pain, depression, and anxiety, heal from trauma, calm their overactive minds, and increase vitality. We believe that we are complete beings affected by our thoughts and feelings in profound ways and have the power to heal ourselves and create the lives we want.
Matt R. Garrett, Marriage and Family Therapist -- Depression, Anxiety and Life's Challenges
Matt R. Garrett, Marriage and Family Therapist specializes in helping clients navigate through depression, anxiety, and life's challenges. Located in Berkeley, California, Matt offers in-person and telehealth therapy sessions for individuals, children, teens, adults, and families. With 15 years of experience in the helping profession, Matt focuses on incorporating your goals and aspirations into your daily life to alleviate any current struggles you may be facing. Using a variety of therapeutic techniques such as Cognitive Behavior Therapy (CBT), Play Therapy, and Mindfulness Based Stress Reduction, Matt aims to help clients overcome anxiety, depression, ADHD, Autism Spectrum, and other challenges. Sessions are held in person at his office in Berkeley or via Zoom for California residents.
Shanon Sitkin Therapy
Shanon Sitkin Therapy is a renowned health institution located at 870 Market Street in the vibrant city of San Francisco, California. Specializing in therapy and counseling services, our team of experienced professionals is dedicated to providing personalized and effective treatment for individuals seeking mental health support. Our welcoming and comfortable environment allows clients to feel safe and supported as they navigate their journey towards healing and self-improvement. With a focus on holistic wellness and a commitment to compassionate care, Shanon Sitkin Therapy is here to help you achieve your mental health goals.
San Francisco Therapy Services
San Francisco Therapy Services is a leading health institution located at 45 Franklin Street in San Francisco, California. Our team of experienced therapists is dedicated to providing high-quality therapy services to individuals seeking mental health support. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our therapists are here to help you navigate through your challenges and achieve emotional well-being. At San Francisco Therapy Services, we prioritize your mental health and strive to create a safe and supportive environment for all our clients. Contact us today to schedule an appointment and take the first step towards a healthier mind and body.
Trauma Recovery Therapy
Trauma Recovery Therapy, located at 2940 Summit Street in Oakland, California, is a health institution specializing in a body awareness approach to stress, anxiety, and trauma recovery. The licensed clinical social worker and Somatic Experiencing practitioner at this institution offers support for individuals struggling with anxiety, trauma, PTSD, grief, loss, and identity issues. Through a mind-body awareness approach, clients can expect to gain a greater sense of self-understanding, connection, and resilience. The therapist provides compassionate and skilled support for those dealing with posttraumatic stress symptoms or other effects of traumatic events. Additionally, the institution offers a holistic approach to therapy, integrating mind-body awareness for healing. For those seeking a culturally affirming and responsive therapist, Trauma Recovery Therapy provides a safe space for Asian American and queer individuals of color to explore and express their full selves. In-person therapy is available in the San Francisco Bay Area, with online therapy services offered throughout California, Oregon, and Washington.
Intentional Therapy - Steven Ellison, LCSW
Intentional Therapy, led by Steven Ellison, LCSW, is a health institution located at 3101 Telegraph Avenue in Berkeley, California. With a focus on intentional healing and personal growth, Steven Ellison provides expert counseling services to individuals seeking support and guidance in their mental health journey. Specializing in a variety of therapeutic techniques, including cognitive behavioral therapy and mindfulness practices, Intentional Therapy offers a safe and welcoming space for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Steven Ellison is dedicated to helping you achieve a greater sense of well-being and fulfillment in your life.
Mindful Arts Psychotherapy
Mindful Arts Psychotherapy is a holistic healing center located in San Jose, California. Our team of doctors and health professionals use a unique blend of traditional psychotherapy techniques and creative arts therapy to help individuals navigate through their mental health challenges. Our serene and welcoming space at 1885 The Alameda provides a safe environment for clients to explore their emotions and express themselves through various artistic mediums. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal growth, our experienced therapists are here to support you on your journey towards healing and self-discovery. Contact us today to schedule a consultation and take the first step towards a healthier mind and spirit.
Creative Family Therapy
Creative Family Therapy is a health institution located at 365 East Avenida De Los Arboles, Thousand Oaks, California, United States. We specialize in providing brief therapy targeting anxiety, depression, and trauma. Our therapists are experienced in utilizing various techniques such as Brainspotting, Psychodynamic, Psychosocial, and Cognitive Behavioral therapies to help individuals, families, and children heal from their symptoms. We offer in-person sessions in Agoura Hills, Calabasas, Camarillo, Malibu, Moorpark, Newbury Park, Simi Valley, Ventura, Westlake Village, as well as telehealth services in California. We accept insurance from BlueCross, Aetna, Cigna, United Health, and Optum.
Dr. Carissa Gustafson | Therapy in Calabasas, CA
Dr. Carissa Gustafson | Therapy in Calabasas, CA offers a safe and supportive space for individuals who may be struggling with feelings of inadequacy, stress, depression, or anxiety. Located at 26565 West Agoura Road in Calabasas, California, Dr. Gustafson specializes in acceptance and commitment therapy (ACT), helping clients develop mindfulness and compassion to navigate difficult thoughts and emotions. Her focus is on assisting high-achieving women in finding freedom from suffering and engaging fully in their lives. Dr. Gustafson believes that everyone possesses the inner strength and resources needed to heal and thrive. If you are considering seeking support, don't hesitate to schedule a free 15-minute phone consultation today. Contact Dr. Carissa Gustafson at [email protected] or 310-692-4115.
Alison Young Therapy
Alison Young Therapy is a highly regarded health institution located in Los Angeles, California. Dr. Alison Young provides expert therapy services to individuals seeking mental health support and guidance. With a compassionate and personalized approach, Dr. Young helps her patients navigate through their challenges and achieve emotional well-being. Located at 21208 Costanso Street, Alison Young Therapy is a trusted resource for those in need of professional therapy services in the Los Angeles area.
Sunny Skies Therapy
Sunny Skies Therapy is a leading health institution located at 32107 Lindero Canyon Road, Westlake Village, California, United States. We specialize in providing top-quality therapy services to individuals of all ages, helping them achieve optimal physical and mental well-being. Our team of experienced therapists are dedicated to creating a warm and welcoming environment where clients can feel comfortable and supported throughout their healing journey. Whether you are seeking physical therapy, occupational therapy, speech therapy, or counseling services, Sunny Skies Therapy is here to help you reach your goals and live your best life.
Busy Minds Family Therapy
Busy Minds Family Therapy is a leading health institution located in Los Angeles, California. Our team of experienced therapists and counselors are dedicated to providing high-quality mental health services for individuals, couples, and families. We offer a wide range of therapy options to address various issues such as anxiety, depression, trauma, and relationship conflicts. Our goal is to help our clients navigate their mental health challenges and achieve a sense of well-being and balance in their lives. Visit us at 5550 California 27 to begin your journey towards a healthier mind and happier life.
WOC Therapy
WOC Therapy is a thriving mental health and wellness center located at 22015 Avenue San Luis, Los Angeles, California. Specializing in culturally sensitive therapy, energy healing, and workshops tailored to the unique needs of teens and women of color, our compassionate therapists are affirming and deeply interested in your story. We believe in the importance of joy as your birthright and offer a variety of services such as counseling, reiki, and community workshops. Our diverse team of therapists and healers share common beliefs about the healing journey, including the integration of mind-body healing and the importance of being held in ways that only other women of color can understand. With a focus on providing a welcoming and comfortable space for all, WOC Therapy is dedicated to helping clients reduce anxiety and depression and find emotional balance and growth. Whether you're looking for traditional therapy, energy healing, or psychedelic integration ceremonies, WOC Therapy is here to support you on your mental health and wellness journey. Contact us today to learn more and start your path to healing.
Serenity Therapy, Inc.- Sherman Oaks Therapist
Serenity Therapy, Inc. is a tranquil oasis located in Sherman Oaks, Los Angeles. Our team of dedicated therapists are committed to providing a safe and supportive environment for individuals seeking healing and growth. Our holistic approach to therapy focuses on the mind-body connection, helping clients achieve balance and serenity in their lives. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to support you on your journey to wellness. Visit us at 13949 Ventura Boulevard to experience the transformative power of therapy at Serenity Therapy, Inc.
Shirin Peykar LMFT & Associates Inc. (Sherman Oaks Therapy & Wellness)
Shirin Peykar LMFT & Associates Inc. (Sherman Oaks Therapy & Wellness) is a boutique private practice located in Los Angeles, California, dedicated to holistic mind and body wellness. Our services include Individual Therapy, Couples Therapy, Family Therapy, Life Coaching, Nutrition Coaching, and Physical Training. Our goal is to provide a safe, supportive space and the tools needed to help clients move beyond insight and make lasting, positive changes in their lives. Our clinicians are highly trained and skilled in their areas of specialization, offering treatments for anxiety, depression, narcissistic abuse recovery, mood disorders, LGBTQIA issues, and more. We use evidence-based approaches such as The Gottman Method, MBCT, and Schema Therapy to help clients achieve positive dynamics in their relationships and overall well-being. Additionally, we offer coaching services for personal and professional growth. Our therapists are licensed in California, Texas, and Florida, with telehealth services available for Florida residents. We maintain the confidentiality of all client information, except in cases where harm to self or others, abuse, or court subpoenas are involved. Contact us for a consultation to see if our services are the right fit for you and to discuss fees and insurance coverage. At Sherman Oaks Therapy & Wellness, we believe in living intuitively, consciously, and mindfully to achieve overall wellness.
Jessica Edelstein, LMFT, ATR-BC • Art Therapy
Jessica Edelstein, LMFT, ATR-BC • Art Therapy is a licensed psychotherapy and board-certified art therapy institution located at 627 North Larchmont Boulevard, Los Angeles, California, United States. Specializing in providing health services for adults and children, Jessica Edelstein offers a unique approach to navigating life's challenges. With specialized experience and training in cognitive behavioral therapy, dialectical behavior therapy, narrative therapy, and bilateral guided artmaking, she helps individuals develop customized tools to process their experiences and plan for the future. Using artmaking as a language and visual modality, Jessica creates a comfortable, sensory-informed, neurodiverse affirming space for her clients. Art therapy, facilitated by a professional art therapist, is used to improve cognitive and sensory-motor functions, foster self-esteem, promote emotional resilience, and enhance social skills. Jessica Edelstein, as a Licensed Marriage & Family Therapist and Board Certified Art Psychotherapist, helps individuals understand how their unique brains work and cope better with emotional stress. Whether clients have art experience or not, Jessica provides a safe space for processing visually and kinesthetically. Embracing neurodiversity, Jessica celebrates the unique ways in which creative individuals engage with the world. Art therapy is a powerful tool for processing emotions and gaining cognitive understanding, making it an effective method for individuals seeking peace, love, and brain understanding in their lives.
Coastal Minds Counseling
Coastal Minds Counseling is a compassionate and specialized therapy practice located in Newport Beach, California. Our team of experts offers support for the entire family, with each member having deep expertise in specific areas to help you or your child overcome challenges and create lasting changes. Adolescence can be a time of constant change, and we provide nonjudgmental, age-appropriate support for young individuals navigating various challenges. Whether you have specific goals in mind or simply feel that something is "off," we are here to help. Our focus extends to couples as well, specializing in communication, conflict resolution, intimacy, and infidelity concerns. Your needs are unique, and we believe your support should be too. Request a free consultation with us to discuss your situation and find the therapist best suited to help you achieve your goals. Visit us at 3 Corporate Plaza Drive, Newport Beach, CA 92660.
Michael Nelson Therapy
Michael Nelson Therapy is a leading health institution located in San Diego, California. Our experienced therapists provide a wide range of therapeutic services to help individuals improve their mental and emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our team is here to support you on your journey to healing. Our facility is conveniently located at 591 Camino De La Reina, making it easily accessible for residents in the San Diego area. Contact us today to schedule an appointment and start your path towards a healthier, happier life.
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