The 30 Best Mindfulness therapy for anxiety in Agoura Hills, California

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Yofi Mind Health is a premier mental health treatment center located in Agoura Hills, California. Specializing in Ketamine, Spravato, and TMS therapy, our clinic offers innovative and effective treatment options for individuals suffering from depression and other mood disorders. Our serene and spa-like facility provides a calm and welcoming environment for our patients, ensuring comfort and relaxation throughout their treatment journey. Conveniently situated at 30200 Agoura Road, our clinic is easily accessible from neighboring cities such as Calabasas, Westlake Village, Oak Park, Newbury Park, and Thousand Oaks. Our expert healthcare providers offer personalized and evidence-based treatments for major depressive disorder, treatment-resistant depression, anxiety, OCD, PTSD, and substance abuse disorder.

The Agoura Hills Center For Healing is a premier health institution located at 30423 Canwood Street in Agoura Hills, California. Our center offers a wide range of healing services and treatments to promote physical, mental, and emotional well-being. Our team of experienced healthcare professionals are dedicated to providing personalized care and support to help you achieve optimal health and wellness. Whether you are seeking relief from physical pain, stress management, or holistic healing options, our center is here to guide you on your journey to a healthier and happier life. Visit us at the Agoura Hills Center For Healing and start your path to healing today.

Dr. Deena Therapy and Consulting is a leading health institution located at 28310 Roadside Drive, Agoura Hills, California. Our team of experienced therapists and consultants are dedicated to providing personalized care and support to help individuals overcome challenges and improve their mental health and well-being. We offer a range of therapy services, including individual counseling, family therapy, and group sessions, as well as consulting services for organizations and businesses. Our mission is to empower our clients to lead fulfilling and balanced lives. Contact us today to schedule an appointment and take the first step towards a healthier and happier future.

The Anxiety and Trauma Psychologist is a leading mental health institution located at 28310 Roadside Drive in Agoura Hills, California. Our team of experienced psychologists specializes in providing expert care and treatment for individuals struggling with anxiety disorders and trauma-related issues. We offer a range of therapeutic services tailored to meet the unique needs of each patient, helping them overcome their challenges and regain control of their mental well-being. Visit us today to take the first step towards a healthier, happier life.

Creative Family Therapy is a health institution located at 365 East Avenida De Los Arboles, Thousand Oaks, California, United States. We specialize in providing brief therapy targeting anxiety, depression, and trauma. Our therapists are experienced in utilizing various techniques such as Brainspotting, Psychodynamic, Psychosocial, and Cognitive Behavioral therapies to help individuals, families, and children heal from their symptoms. We offer in-person sessions in Agoura Hills, Calabasas, Camarillo, Malibu, Moorpark, Newbury Park, Simi Valley, Ventura, Westlake Village, as well as telehealth services in California. We accept insurance from BlueCross, Aetna, Cigna, United Health, and Optum.

Twisted Roots Therapy is a leading health institution located at 30101 Agoura Court in Agoura Hills, California. Our team of experienced therapists specializes in providing personalized and effective therapy services to help individuals navigate through life's challenges and achieve mental well-being. We offer a variety of therapeutic approaches to address a wide range of issues, including anxiety, depression, trauma, and relationship problems. At Twisted Roots Therapy, we are dedicated to helping our clients untangle their emotional struggles and find their path to healing and growth.

Anahita Kia, JD, LMFT, Agoura Hills Therapist is a reputable health institution located at 5158 Clareton Drive in Agoura Hills, California, United States. Anahita Kia is a licensed therapist offering a unique combination of legal and mental health expertise to provide comprehensive counseling services. With a focus on individualized care and a holistic approach to therapy, Anahita helps clients navigate through life's challenges and achieve personal growth and well-being. Whether you are seeking support for mental health issues, relationship problems, or life transitions, Anahita Kia, JD, LMFT, Agoura Hills Therapist is dedicated to helping you on your journey to mental and emotional wellness.

Nicolle Alex Therapy is a leading health institution located at 28310 Roadside Drive in Agoura Hills, California, United States. Our team of experienced therapists offers a range of specialized services to help individuals overcome mental health challenges and improve their overall well-being. Whether you are seeking individual therapy, couples counseling, or family therapy, Nicolle Alex Therapy provides a safe and supportive environment for healing and growth. Contact us today to schedule an appointment and take the first step towards a happier, healthier life.

Breanne Sangalang Therapy is a health institution located at 28038 Dorothy Drive in Agoura Hills, California, United States. This therapy center offers a range of mental health services to help individuals navigate through life's challenges and improve their overall well-being. With a compassionate and experienced therapist, clients can expect personalized treatment plans tailored to their specific needs. Whether dealing with anxiety, depression, trauma, or relationship issues, Breanne Sangalang Therapy provides a safe and supportive environment for healing and growth.

Rebecca Stephens Therapy is a premier health institution located in Agoura Hills, California. Our dedicated team of professionals is committed to providing top-notch therapy services to help individuals improve their mental health and quality of life. We offer a range of therapy services including individual counseling, couples therapy, and family therapy. Our warm and welcoming environment ensures that clients feel comfortable and supported throughout their therapeutic journey. Visit us at 28720 Roadside Drive to take the first step towards a healthier and happier life.

Agoura Hills Christian Counseling is a health institution located at 28720 Canwood Street in Agoura Hills, California, United States. If you are in need of a licensed Christian counselor in Agoura Hills or the surrounding areas, we are here to provide faith-based counseling for individuals, couples, and families facing various issues such as anxiety, depression, marriage problems, divorce, and more. Our therapists offer couples therapy, counseling for children, teens, and adults, family counseling, and group therapy. Our therapists believe that with God's help, no problem is too great to overcome. Through therapy, guidance from the Word of God, and the power of the Holy Spirit, we can address the issues you face and help you develop coping strategies for now and the future. Whether you are seeking premarital counseling, marriage counseling, family therapy, or grief counseling, our team is here to support you on your journey towards healing and wellness.

Sabira Saifuddin MD is a highly skilled psychiatrist located in Westlake Village, California. With a focus on mental health and well-being, Dr. Saifuddin provides compassionate and personalized care to her patients. The institution is conveniently located at 30856 Agoura Road in Agoura Hills, making it easily accessible for those in the surrounding areas. Whether you are seeking treatment for anxiety, depression, or other mental health concerns, Dr. Saifuddin is dedicated to helping you achieve a happier and healthier life.

Bahareh Talei, Psy.D. is a unique Diagnostic and Counseling Center located at 30125 Agoura Road in Agoura Hills, California. This institution offers both assessment and treatment services in the same facility, making it convenient for those seeking a diagnosis or psychotherapy. Dr. Bahareh Talei, a licensed psychologist and co-founder of the center, specializes in working with children and adolescents with disabilities such as autism and learning difficulties. Alongside her, Cara Itule, MFT, with over 20 years of experience in child development, focuses on anxiety and mood disorders in children. Additionally, Laura McGovern, a Registered Associate Marriage and Family Therapist and Professional Clinical Counselor, provides a client-centered and holistic approach to therapy for individuals facing various issues. Alison Stiteler, an Associate Marriage and Family Therapist and Professional Clinical Counselor, takes an eclectic approach to working with clients dealing with depression, anxiety, and other mental health concerns. Abeera Tareen, a Registered Associate Marriage and Family Therapist, tailors therapy to fit the individual needs of clients from all backgrounds. Vandad Gashtili, AMFT, specializes in helping clients overcome anxiety using methods such as CBT and mindfulness practices. Brooke Wexler, a registered Associate Marriage and Family Therapist and Clinical Professional Counselor, utilizes modalities such as mindfulness and CBT to treat mood disorders, anxiety disorders, and psychotic disorders. Parisa Samii, with a Master of Marriage and Family Therapy, offers a compassionate and inclusive environment for clients dealing with various therapeutic and diagnostic issues. The team at Bahareh Talei, Psy.D. is dedicated to providing personalized and effective mental health services to help individuals on their journey towards healing and growth. Contact them at 818-630-5744 for a complementary consultation.

Christie Limcaco is a licensed Marriage and Family Therapist located at 28720 Roadside Drive in Agoura Hills, California. She provides professional counseling services to individuals, couples, and families seeking support and guidance in navigating relationship challenges and mental health concerns. With a compassionate and client-centered approach, Christie creates a safe and non-judgmental space for clients to explore their emotions, improve communication, and develop coping strategies. Whether you are facing issues with communication, intimacy, or mental health, Christie Limcaco is dedicated to helping you achieve greater emotional well-being and relationship satisfaction.

Jack J. Wu, M.D., Inc., Southern California Behavioral Health Group is a premier medical institution located in Agoura Hills, California. Specializing in behavioral health, this facility offers comprehensive and compassionate care for patients in need of mental health services. Led by Dr. Jack J. Wu, a highly skilled and experienced physician, the team at Southern California Behavioral Health Group is dedicated to providing personalized treatment plans tailored to each individual's needs. From therapy and counseling to medication management, patients can expect top-notch care in a welcoming and supportive environment. Visit their office at 28720 Roadside Drive for expert mental health care in Southern California.

Sunlight Psychological Services is a leading mental health institution located at 28328 Agoura Road in Agoura Hills, California. Our team of dedicated professionals offers a wide range of psychological services to help individuals overcome challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our experienced therapists are here to provide compassionate and effective care. At Sunlight Psychological Services, we are committed to helping our clients find healing and empowerment in a warm and welcoming environment. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Ileane G Lew, Counselor is a reputable health institution located at 5012 Chesebro Road in Agoura Hills, California, United States. Specializing in counseling services, Ileane G Lew offers professional guidance and support to individuals seeking help with various mental health issues. With a compassionate and experienced team of counselors, the institution provides a safe and welcoming environment for clients to explore their thoughts and emotions, and work towards achieving their personal goals. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Ileane G Lew is dedicated to helping you improve your overall well-being and quality of life.

Magnolia Counseling is a trusted health institution located at 30423 Canwood Street in Agoura Hills, California. Our dedicated team of experienced counselors provides compassionate and personalized mental health services to individuals and families in need. We offer a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors, and work towards achieving their therapeutic goals. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Magnolia Counseling is here to help you navigate through life's challenges. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Jennifer Maland, Counselor is a trusted mental health professional located at 5012 Chesebro Road in Agoura Hills, California. As a counselor, Jennifer Maland provides compassionate and effective therapy services to individuals seeking support for a variety of mental health concerns. With a focus on promoting emotional well-being and personal growth, Jennifer offers a safe and non-judgmental space for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal development, Jennifer Maland, Counselor is here to help. Contact them today to schedule an appointment and take the first step towards a healthier, happier you.

Laura LaPiana, PsyD is a health institution located at 28632 Roadside Drive in Agoura Hills, California, United States. Led by Dr. Laura LaPiana, a licensed psychologist with a Doctorate in Clinical Psychology, this institution offers comprehensive mental health services to individuals of all ages. Dr. LaPiana specializes in providing therapy for a wide range of issues including anxiety, depression, trauma, and relationship difficulties. With a warm and compassionate approach, she creates a safe and supportive environment for her clients to explore their thoughts and emotions. Whether you are seeking individual therapy, couples counseling, or family therapy, Laura LaPiana, PsyD is dedicated to helping you improve your mental well-being and overall quality of life.

Briana Perlson EMDR Therapist is a health institution located at 28310 Roadside Drive in Agoura Hills, California, United States. Specializing in Eye Movement Desensitization and Reprocessing therapy, Briana Perlson offers a safe and supportive environment for individuals seeking healing from trauma, anxiety, and other mental health challenges. With a compassionate and client-centered approach, Briana helps her clients process and overcome past experiences in order to achieve emotional well-being and personal growth.

Dr. Shirley O Kauffman, LMFT is a health institution located at 28720 Canwood Street in Agoura Hills, California, United States. At this institution, individuals, couples, and families can seek professional help and support to work through life's challenges such as anxiety, depression, and self-esteem issues. Dr. Shirley O Kauffman believes that everyone has the strength to overcome their obstacles and that therapy can provide coping strategies for a better tomorrow. By taking the courageous step to seek help, individuals can work towards becoming a better version of themselves. With years of experience, Dr. Shirley O Kauffman is dedicated to helping her clients address their problems and develop skills for a brighter future.

Jo Ellen Fletcher, M.A., LMFT is a health institution located at 5012 Chesebro Road, Agoura Hills, California, United States. Specializing in the treatment of Anxiety, Depression, Addiction, Trauma, and Couples & Relationship Issues, the institution's motto is "Take the journey back to yourself, believe in healing." The approach at Jo Ellen Fletcher, M.A., LMFT is centered around empathy, compassion, and unconditional positive regard for clients. There is no predetermined script to follow, just listening, holding space, and emotionally connecting with clients to communicate the healing message that they are not alone. As Jo Ellen Fletcher, M.A., LMFT believes, vulnerability is a part of being alive, and accepting it is essential for growth.

Caren Jinich, Counselor is a trusted health institution located at 5012 Chesebro Road in Agoura Hills, California. As a dedicated counselor, Caren Jinich provides compassionate and professional mental health services to individuals seeking support and guidance. With a focus on promoting overall well-being and personal growth, Caren Jinich offers a safe and welcoming environment for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal development, Caren Jinich is here to help you on your journey to mental wellness.

Alison J. Lee, Ph.D. is a reputable health institution located at 28310 Roadside Drive in Agoura Hills, California, United States. Dr. Lee is a highly qualified doctor with a Ph.D. specializing in health and wellness. Patients can expect top-notch care and expertise in a variety of health-related issues. Whether you are in need of preventative care, treatment for a specific ailment, or simply seeking guidance on improving your overall well-being, Dr. Lee and her team are dedicated to providing personalized and compassionate care to all their patients. Contact Alison J. Lee, Ph.D. today to schedule an appointment and take the first step towards a healthier you.

Awakenings Treatment Center is a premier health institution located at 28632 Roadside Drive in Agoura Hills, California, United States. Specializing in addiction treatment and mental health services, our team of experienced doctors and healthcare professionals are dedicated to guiding individuals on their journey to recovery and wellness. Our personalized treatment plans, evidence-based therapies, and compassionate care set us apart as a trusted resource for those seeking healing and transformation. Visit us today to begin your path towards a brighter future.

Sherry Norris, Counselor is a trusted mental health professional located at 5012 Chesebro Road in Agoura Hills, California. As a counselor, Sherry specializes in providing support and guidance to individuals facing various challenges such as anxiety, depression, relationship issues, and more. With a compassionate and non-judgmental approach, Sherry helps her clients navigate their emotions and develop coping strategies to improve their overall well-being. Whether you are seeking individual therapy or couples counseling, Sherry Norris, Counselor is dedicated to helping you achieve mental and emotional wellness.

Diane R. Gehart, Ph.D. is a health institution located at 30101 Agoura Court in Agoura Hills, California, United States. Led by Dr. Diane R. Gehart, this institution offers expert guidance and support in the field of health and wellness. With a focus on providing personalized care and innovative treatment options, Dr. Gehart and her team are dedicated to helping individuals achieve optimal health and well-being. Whether you are seeking therapy, counseling, or holistic healing services, Diane R. Gehart, Ph.D. is committed to helping you on your journey to a healthier, happier life.

Kim B. Barrus, PhD is a healthcare institution located at 30497 Canwood Street in Agoura Hills, California, United States. Specializing in mental health, Dr. Barrus and her team of experienced psychologists and therapists offer a compassionate and expert approach to your well-being. With over four decades of experience, Dr. Barrus is dedicated to providing personalized care to help you navigate through your unique challenges. At Kim B. Barrus, PhD, we offer free consultations to discuss testing for ADHD and the benefits of Neurofeedback as an alternative to medication. Our goal is to listen, support, and guide you on your journey to a healthier and happier life. Whether you visit our Agoura Hills or Ventura location, our team is ready to assist you in improving your mental health and building a brighter future. Contact us today to take the first step towards a better you.

Be Well Psychotherapy, LLC is a health institution located at 30101 Agoura Road, Agoura Hills, California, United States. Therapy with them is a professional relationship and a personalized journey designed to support individuals suffering from personal or relational pain such as anxiety, depression, or PTSD. The length of treatment is determined on an individual basis as progress is monitored. The institution provides a safe and supportive environment for individuals to achieve relief and learn valuable skills for personal success. Participation in therapy can improve quality of life by boosting protective factors and gaining insight into formative life experiences. The therapists listen with empathy and compassion to facilitate wellness and help unpack heavy emotions and limiting thought patterns.