The 30 Best Mindfulness therapies in San Diego, California

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David Boucher is a renowned health institution located at 3760 Convoy Street in San Diego, California, United States. With a focus on providing top-notch healthcare services, David Boucher offers a range of medical treatments and services to cater to the needs of its patients. The institution prides itself on its skilled healthcare professionals and state-of-the-art facilities, ensuring that patients receive the best possible care. Whether you are in need of routine check-ups or specialized medical treatments, David Boucher is dedicated to helping you achieve optimal health and wellness.

Lindsey Hogan, Ph.D., Inc. is a renowned health institution located at 7920 Arjons Drive in San Diego, California, United States. Led by Dr. Lindsey Hogan, this institution offers top-notch healthcare services, specializing in mental health and wellness. With a team of experienced professionals, Lindsey Hogan, Ph.D., Inc. provides personalized treatment plans to help individuals achieve optimal mental and emotional well-being. Whether you are seeking therapy, counseling, or psychiatric services, this institution is dedicated to helping you lead a healthier and happier life.

Denise Alba, LMFT is a holistic health institution located at 6020 Santo Road in San Diego, California. Denise, a licensed marriage and family therapist, is dedicated to empowering individuals to make positive changes in their lives. With a focus on self-exploration and healing, Denise offers therapy sessions throughout California and worldwide coaching to help clients create lasting change. In addition to traditional therapy, Denise also offers yoga, community circles, and wellness retreats in San Diego through Brave Wellness Studio. She believes in creating a safe space for clients to take control of their emotions and turn their old stories into empowering narratives.

MindShift Psychological Services, led by Dr. Samantha Madhosingh, PsyD, is a premier mental health institution located in San Diego, California. Our team of highly trained psychologists and therapists are dedicated to providing personalized and compassionate care to help individuals achieve mental wellness and personal growth. With a focus on evidence-based treatments and a holistic approach to mental health, we offer a range of services including individual therapy, couples counseling, and group therapy. Our serene spa-like atmosphere at 11622 El Camino Real provides a peaceful and welcoming environment for clients to embark on their journey to healing and transformation. Contact us today to schedule a consultation and take the first step towards a healthier mind and a happier life.

Contessa Strother, Counselor is a trusted health institution located at 8950 Villa La Jolla Drive in San Diego, California. As a counselor, Contessa Strother provides professional guidance and support to individuals seeking help with their mental health and emotional well-being. With a compassionate and understanding approach, Contessa Strother helps her clients navigate through life's challenges and work towards a healthier, happier future. Visit Contessa Strother, Counselor for expert counseling services in a safe and welcoming environment.

Catherine McRae, LMFT is a health institution located at 8950 Villa La Jolla Drive in San Diego, California, United States. As a licensed marriage and family therapist, Catherine McRae provides professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Catherine McRae helps clients develop coping strategies, improve communication skills, and strengthen relationships. Whether you are facing relationship issues, mental health concerns, or simply seeking personal growth, Catherine McRae, LMFT is dedicated to helping you achieve emotional well-being and fulfillment.

Alla Sverdlik, Psychiatrist is a reputable health institution located at 8950 Villa La Jolla Drive in San Diego, California, United States. Dr. Alla Sverdlik is a licensed psychiatrist who provides expert mental health care services to patients in need. With a compassionate and personalized approach, Dr. Sverdlik offers comprehensive evaluations, diagnoses, and treatment plans for a wide range of mental health conditions. Patients can expect a safe and welcoming environment where their well-being is the top priority. Whether you are seeking therapy, medication management, or support for a specific mental health issue, Alla Sverdlik, Psychiatrist is dedicated to helping you achieve optimal mental wellness.

Deborah Cosmetis, Psy.D. Clinical Psychologist is a health institution located at 3990 Old Town Avenue in San Diego, California, United States. Dr. Cosmetis provides compassionate psychotherapy for growth and healing, helping adults seeking improved mental health, personal growth, and healing. She offers in-person therapy in San Diego, CA and telehealth video therapy for clients located in the state of California. Dr. Cosmetis welcomes individuals of all genders, sexual orientations, and cultural, ethnic, and religious backgrounds. Taking the first steps towards therapy requires courage and strength, and Dr. Cosmetis is here to support you on your journey to healing and growth.

Michelle Pappalardi, Counselor is a trusted healthcare professional located at 6386 Alvarado Court in San Diego, California. As a dedicated counselor, Michelle provides expert guidance and support to individuals seeking help with mental health issues, relationship problems, and personal development. With a compassionate and personalized approach, Michelle helps her clients navigate challenges and work towards positive change. Whether you are struggling with anxiety, depression, or simply seeking guidance in life, Michelle Pappalardi is here to help.

Janetta Stephen, Counselor is a trusted institution located at 6386 Alvarado Court in San Diego, California, United States. Specializing in mental health and emotional well-being, Dr. Janetta Stephen offers professional counseling services to help individuals navigate through life's challenges. With a compassionate and personalized approach, Dr. Stephen is dedicated to providing support and guidance to her clients in a safe and confidential environment. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Janetta Stephen, Counselor is here to help you find healing and peace of mind.

Kristin McDonald, Counselor is a trusted institution located at 6386 Alvarado Court in San Diego, California. As a counselor, Kristin specializes in providing support and guidance to individuals seeking help with their mental health and well-being. With a compassionate and empathetic approach, Kristin offers therapy sessions tailored to each client's unique needs and goals. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Kristin is here to help you navigate through life's challenges. Schedule a consultation today and take the first step towards a healthier and happier you.

Sharna Miller, Counselor is a trusted mental health institution located at 10815 Rancho Bernardo Road in San Diego, California. As a licensed counselor, Sharna Miller provides professional and compassionate therapy services to individuals seeking support for various mental health concerns. With a focus on holistic healing and personalized treatment plans, Sharna Miller, Counselor is dedicated to helping clients achieve emotional well-being and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and spirit.

Matulich William J PHD is a health institution located at 6333 Lake Kathleen Avenue, San Diego, California, United States. Dr. Matulich offers online Motivational Interviewing Training, with a percentage of sales donated to The Southern Poverty Law Center. This training covers the Spirit, OARS skills, and processes of Motivational Interviewing. The institution offers various learning options, from short ebooks to full online courses. Clients can purchase animated videos, audio training courses, or ebooks on Motivational Interviewing. Dr. Matulich also provides virtual training via Zoom or in-person sessions. For those looking to improve their skills, small group coaching sessions are available. Overall, Matulich William J PHD aims to help individuals work with motivated clients to make positive behavior changes.

Matthew Geromi, Psychiatrist is a trusted healthcare institution located at 12264 El Camino Real in San Diego, California. Dr. Geromi specializes in providing expert psychiatric care to patients in need of mental health support. With a compassionate and personalized approach, he offers a range of services to address various mental health conditions and concerns. Patients can expect a welcoming and comfortable environment where their well-being is the top priority. Whether you are seeking therapy, medication management, or a comprehensive treatment plan, Dr. Geromi is dedicated to helping individuals achieve optimal mental health and overall wellness.

Caroline Morin, Psychiatrist is a trusted healthcare provider located at 12264 El Camino Real in San Diego, California. Dr. Morin specializes in the diagnosis and treatment of mental health disorders, offering compassionate care and personalized treatment plans to help patients achieve optimal well-being. With a focus on promoting mental wellness and providing support to individuals struggling with various mental health challenges, Dr. Morin is dedicated to helping her patients lead fulfilling and balanced lives. Whether you are seeking therapy, medication management, or simply a safe space to discuss your concerns, Dr. Morin is committed to providing comprehensive psychiatric care tailored to your unique needs. Visit Caroline Morin, Psychiatrist today to take the first step towards a healthier mind and a brighter future.

Dora Gilbert, Counselor is a trusted healthcare institution located at 6386 Alvarado Court in San Diego, California, United States. Specializing in counseling services, Dr. Gilbert provides expert guidance and support to individuals seeking help with mental health issues, relationship problems, and personal development. With a compassionate and empathetic approach, Dr. Gilbert offers personalized treatment plans to help her patients achieve emotional well-being and personal growth. Visit Dora Gilbert, Counselor today to start your journey towards a healthier and happier life.

Mobile Counseling Center II is a health institution located at 823 Gateway Center Way in San Diego, California, United States. Our center offers mobile counseling services to individuals in need of mental health support. Our team of licensed therapists and counselors provide confidential and compassionate care to help clients navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our experienced professionals are here to support you on your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Danielle Bell-Dunnam is a highly skilled and compassionate counselor located in San Diego, California. With a focus on mental health and well-being, Danielle provides personalized counseling services to help individuals navigate life's challenges and improve their overall quality of life. Located at 8989 Rio San Diego Drive, Danielle Bell-Dunnam offers a safe and supportive environment for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Danielle is dedicated to providing effective and evidence-based therapy to help you achieve your goals. Contact Danielle Bell-Dunnam today to schedule an appointment and take the first step towards a healthier and happier life.

Hilber Psychological Services is a leading health institution located in San Diego, California. Our team of experienced psychologists and mental health professionals are dedicated to providing personalized and compassionate care to individuals seeking support for a wide range of psychological issues. Our services include individual therapy, group therapy, couples counseling, and psychological assessments. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our team is here to help you navigate your journey towards healing and personal growth. Visit us at 3511 Camino del Rio South to learn more about how we can support you on your path to mental wellness.

Alo•ha Psych Associates is a renowned mental health institution located in San Diego, California. Our team of experienced doctors and therapists are dedicated to providing high-quality care and support to individuals struggling with various mental health issues. We offer a wide range of services including therapy, medication management, and counseling. Our compassionate and skilled staff create a warm and welcoming atmosphere where patients can feel comfortable and supported on their journey to better mental health. Visit us at 3517 Camino del Rio South and let us help you on your path to wellness.

A Life of Balance: Koch Matthew is a health institution located at 5100 Marlborough Drive in San Diego, California, United States. Our mission is to help individuals achieve a balanced and healthy lifestyle through personalized wellness programs and services. With a focus on holistic health and well-being, our experienced team of professionals provides a range of services including nutrition counseling, fitness training, stress management, and more. Whether you are looking to improve your physical health, mental well-being, or overall quality of life, A Life of Balance: Koch Matthew is here to support you on your journey to wellness.

Myel Joy, Counselor is a trusted health institution located at 6386 Alvarado Court in San Diego, California. Specializing in counseling services, Myel Joy provides expert guidance and support to individuals seeking mental and emotional well-being. With a compassionate and experienced team of counselors, clients can expect personalized care and a safe space to address their concerns. Whether dealing with anxiety, depression, relationship issues, or other mental health challenges, Myel Joy is dedicated to helping clients navigate their emotions and find inner peace. Book an appointment today and take the first step towards a healthier mind and spirit.

Psychiatric Alternatives is a leading mental health institution located in San Diego, California. Our team of experienced doctors and health professionals are dedicated to providing personalized and compassionate care to individuals struggling with mental health issues. We offer a variety of treatment options, including therapy, medication management, and holistic approaches to help our patients achieve mental wellness. Visit us at 4445 Eastgate Mall to start your journey towards a healthier mind today.

Dr. Katie Erreca is a licensed clinical psychologist with the PSY25101 certification, based in San Diego, California. She provides expert mental health services at her practice located at 9404 Genesee Avenue. Dr. Erreca specializes in helping individuals navigate various psychological challenges and improve their overall well-being. With a compassionate and evidence-based approach, she offers personalized treatment plans to address each client's unique needs. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Katie Erreca is dedicated to supporting you on your journey to mental wellness.

Ella Frantz, LCSW is a health institution located at 4225 Executive Square in San Diego, California, United States. Specializing in counseling and therapy, Ella Frantz, LCSW offers personalized solutions tailored to meet the unique needs of each individual. With a focus on helping clients achieve happiness, fulfillment, and emotional well-being, the institution provides a safe and supportive environment for those struggling with a variety of issues. Whether it be family conflicts, relationship challenges, work-related stress, or other concerns, the experienced therapists at Ella Frantz, LCSW are dedicated to helping clients navigate through their difficulties and find effective solutions. If you are feeling overwhelmed or unhappy, consider reaching out for a few counseling sessions to gain a better understanding of your situation and learn how to effectively manage your problems.

Stephanie Knatz, Ph.D. is a health institution located at 200, 4445 Eastgate Mall, San Diego, California, United States. Dr. Knatz is dedicated to providing high-quality care to all BrightMind clients by offering ongoing training, consultation, and supervision to therapists. She ensures that each client receives a personalized treatment plan that incorporates best-practice methods to promote connection, comfort, and safety for all ages. As an Associate Clinical Professor at UCSD, Dr. Knatz also teaches and trains residents, fellows, and therapists using a structured model of supervision and training. Dr. Knatz completed her Ph.D in clinical psychology with a focus on health psychology, specializing in child and adolescent health, mindfulness training, and applied biofeedback. She has specialized training in evidence-based treatments such as cognitive behavioral therapy, dialectical behavior therapy, and family-based treatments, as well as psychedelic-assisted psychotherapy. Dr. Knatz is involved in research trials evaluating the therapeutic potential of psychedelic-assisted therapy and provides mentorship and training to other therapists in this area of work.

Seascape Counseling is a leading health institution located in San Diego, California, United States. Our dedicated team of experienced counselors provides compassionate and professional mental health services to individuals and families in need. We offer a safe and supportive environment where clients can explore their feelings, thoughts, and behaviors in order to achieve personal growth and healing. At Seascape Counseling, we believe in the power of therapy to help individuals navigate life's challenges and reach their full potential. Visit us at 9404 Genesee Avenue to begin your journey towards a healthier and happier life.

Mental Health 365, Inc. is a health institution located at 4445 Eastgate Mall, San Diego, California, United States. The institution focuses on guiding individuals on the path to mental health every day, helping them creatively live their purpose. With a commitment to mental health for all, the founder, Edward, has transformed many lives through various healthcare and mental health settings. By offering an integrative approach to cognitive constructs and transformative healthy habits of mind, clients at Mental Health 365, Inc. learn to rewire their brains for new insights, emotional competencies, and behaviors leading to an improved quality of life. Clients also benefit from Cognitive Behavioral Therapy (CBT) and Seven Dimensions of Transformational Living (7-DTL), which help them overcome issues such as anxiety, depression, anger, low self-esteem, and more. Through guided education and ongoing support, clients experience personal growth and self-illumination, leading to a more fulfilling life. Each client receives a personalized, empathic, and guided plan to achieve their goals and discover new meaning in life.

Positive Change Counseling Center is a premier health institution located at 4241 Jutland Drive in San Diego, California. Our center is dedicated to providing high-quality counseling services to individuals seeking positive change in their lives. Our team of experienced and compassionate counselors are committed to helping clients navigate through life's challenges and achieve personal growth and well-being. Whether you are struggling with mental health issues, relationship problems, or simply looking to improve your overall quality of life, Positive Change Counseling Center is here to support you on your journey to a happier and healthier future.

Krystin Hunter, Counselor is a trusted institution located at 10815 Rancho Bernardo Road in San Diego, California. As a dedicated counselor, Krystin provides expert guidance and support to individuals seeking help with mental health issues, relationship problems, and personal growth. With a compassionate and non-judgmental approach, Krystin helps her clients navigate through life's challenges and achieve emotional well-being. If you are looking for a caring and experienced counselor in the San Diego area, Krystin Hunter is here to help you on your journey to mental health and happiness.