The 30 Best Mindfulness therapies in San Diego, California

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Christy George, LMFT is a health institution located at 11440 West Bernardo Court in San Diego, California, United States. As a licensed marriage and family therapist, Christy George provides professional counseling services to individuals, couples, and families. With a compassionate and empathetic approach, she helps clients navigate through challenges and improve their mental well-being. Whether dealing with relationship issues, anxiety, depression, or other mental health concerns, Christy George offers personalized and effective therapy to support her clients on their journey to healing and growth.

Rayda Anaya-Soto is a health institution located at 11650 Iberia Place in San Diego, California, United States. We specialize in providing top-quality healthcare services to our patients, with a focus on personalized care and compassionate treatment. Our team of experienced medical professionals is dedicated to helping individuals achieve optimal health and wellness. Visit us today to experience the difference in our patient-centered approach to healthcare.

Nia Wong is a health institution located at 11202 Monticook Court, San Diego, California, United States. Specializing in telehealth sessions, Nia Wong offers psychotherapy services via a secure video platform across California. Whether you are feeling overwhelmed, anxious, or disconnected, Nia Wong provides a safe space for you to work through your struggles and find healing. With over 25 years of experience in relationships and healing, Nia Wong is dedicated to helping clients navigate through difficult times and emerge stronger and more resilient. Take the first step towards change and healing by reaching out to Nia Wong today.

Jim Coil, Ed.D, LMFT is a health institution located at 11665 Avena Place in San Diego, California, United States. Led by Dr. Jim Coil, a licensed marriage and family therapist, this institution offers expert counseling and therapy services to individuals, couples, and families. Dr. Coil specializes in helping clients navigate through various mental health challenges and relationship issues, using a compassionate and evidence-based approach. With a focus on promoting overall well-being and personal growth, Jim Coil, Ed.D, LMFT is dedicated to providing high-quality care to all those who seek support.

OceanWise Psychological Services is a premier mental health institution located in the heart of San Diego, California. Our team of experienced and compassionate psychologists are dedicated to providing top-notch psychological services to individuals of all ages. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our experts are here to help. We offer a range of therapeutic approaches tailored to meet your specific needs and goals. Visit us at 3344 Fourth Avenue to take the first step towards a healthier mind and happier life.

Sharon Crosby, MS Psychotherapist is a trusted health institution located at 3937 9th Avenue in San Diego, California, United States. With a focus on providing high-quality psychotherapy services, Sharon Crosby offers a safe and compassionate space for individuals seeking support for their mental health and emotional well-being. With a Master's degree in Psychotherapy, Sharon Crosby is dedicated to helping clients navigate through life's challenges and improve their overall mental wellness. Contact Sharon Crosby, MS Psychotherapist today to schedule a consultation and begin your journey towards healing and self-discovery.

Tando Darlene A is a health institution located in San Diego, California, United States. Specializing in psychotherapy, family therapy, couples counseling, and individualized child therapy, Tando Darlene A offers a variety of therapeutic techniques to help clients of all ages. With a warm and empathic approach, Tando Darlene A creates a safe and therapeutic environment for adults and children alike. Additionally, Tando Darlene A is experienced in working with gender-expansive and transgender individuals, affirming their identities and providing support. The institution also offers a book titled "The Conscious Parent’s Guide to Gender Identity: A Mindful Approach to Embracing Your Child’s Authentic Self", providing valuable information and resources for parents, therapists, teachers, and anyone involved in the life of a gender-expansive child. Overall, Tando Darlene A believes in the healing power of laughter, focusing on strengths, and helping clients on their journey to happiness and self-acceptance.

Alia Witt Psychotherapist is a leading mental health institution located at 3636 Fourth Avenue in San Diego, California. As a trusted psychotherapist, Alia Witt provides compassionate and personalized therapy services to help individuals navigate through life's challenges and improve their mental well-being. With a focus on building a strong therapeutic relationship and utilizing evidence-based practices, Alia Witt Psychotherapist offers a safe and supportive environment for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Alia Witt is dedicated to helping you achieve positive growth and healing. Contact Alia Witt Psychotherapist today to schedule a consultation and take the first step towards a healthier mind and happier life.

Debra Berl, Counselor is a trusted health institution located at 4540 Kearny Villa Road in San Diego, California. As a dedicated counselor, Debra Berl provides expert guidance and support to individuals seeking help with various mental health issues. With a compassionate and personalized approach, Debra Berl helps her clients navigate through challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, or relationship issues, Debra Berl is here to assist you on your journey towards healing and growth. Schedule a consultation today and take the first step towards a healthier mind and body.

Sharon Boivin, Psychologist is a trusted mental health institution located at 4540 Kearny Villa Road in San Diego, California, United States. Dr. Boivin specializes in providing compassionate and effective therapy services to individuals seeking support for a variety of mental health concerns. With a focus on personalized care and evidence-based treatment approaches, clients can feel confident in their journey towards improved mental well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Boivin offers a safe and supportive environment for healing and growth. Contact Sharon Boivin, Psychologist today to schedule an appointment and take the first step towards a healthier mind and happier life.

Sherry Cook, Counselor is a trusted institution located at 6386 Alvarado Court in San Diego, California. Specializing in providing mental health services, Dr. Sherry Cook offers professional counseling and therapy sessions to help individuals navigate through life's challenges. With a compassionate and understanding approach, Dr. Cook works closely with each client to create personalized treatment plans that promote emotional well-being and personal growth. Whether you are seeking support for anxiety, depression, relationships, or other mental health concerns, Sherry Cook, Counselor is dedicated to helping you achieve a happier and healthier life.

Christine Powell, Psy.D., LCSW, A Psychology Corporation is a reputable health institution located at 4019 Hawk Street in San Diego, California, United States. Specializing in psychology, the corporation offers a range of services to help individuals improve their mental health and well-being. With a team of experienced and licensed professionals, including Dr. Christine Powell, clients can expect personalized and compassionate care to address their specific needs. Whether seeking therapy, counseling, or psychological evaluations, this institution is dedicated to providing high-quality mental health services to support individuals on their journey to emotional wellness.

Second Arrow Counseling Services, located at 3990 Old Town Avenue in San Diego, California, is led by Dr. Elise Curry, a Licensed Clinical Psychologist with expertise in mindfulness-based cognitive therapy, eating disorders, OCD, anxiety, and depression. With over 18 years of experience, Dr. Curry has a passion for helping individuals overcome their struggles and find healing. Dr. Curry's journey in the field of psychology began in 2001 when she helped establish an eating disorder program at Sharp Mesa Vista. She later joined UCSD to develop their outpatient eating disorder program. Throughout her career, she has worked with diverse populations, including college students at UCSD's Counseling and Psychological Services.

Family Health MFT, located at 1527 West Lewis Street in San Diego, California, is a health institution specializing in pediatric, individual, couple, and family counseling. Our goal is to help individuals overcome common emotions such as depression, fear, and anxiety, and regain motivation, perspective, and joy in their lives. We also provide support for those experiencing symptoms related to trauma, guiding them through the process of healing and grief. Additionally, we offer relationship counseling for couples looking to strengthen their emotional connection and find solutions to improve their relationship. Our experienced therapists provide a supportive and nurturing environment for our clients to work through their challenges and achieve personal growth.

Gary DeVoss, PhD is a reputable doctor specializing in health located at 3405 Kenyon Street in San Diego, California, United States. With a wealth of knowledge and experience, Dr. DeVoss provides top-notch healthcare services to his patients. His practice focuses on promoting overall wellness and treating a variety of health conditions. Patients can trust in Dr. DeVoss' expertise and compassionate care to help them achieve optimal health and well-being.

Andrea Lynn Torzon LMFT is a mental health institution located at 5252 Balboa Avenue in San Diego, California, United States. Andrea Lynn Torzon is a licensed marriage and family therapist who provides therapy services to individuals, couples, and families. With a focus on promoting mental health and well-being, Andrea Lynn Torzon offers a supportive and caring environment for clients to explore their thoughts, feelings, and relationships. Whether dealing with anxiety, depression, relationship issues, or other mental health concerns, clients can trust in the expertise and compassion of Andrea Lynn Torzon LMFT.

Miyoungsontherapy is a leading health institution located at 5858 Mount Alifan Drive in San Diego, California, United States. Our experienced therapists provide a range of personalized therapy services to help individuals improve their mental and emotional well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our dedicated team is here to support you on your journey to healing and personal growth. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

Jason Unruh, LMFT is a health institution located at 5252 Balboa Avenue in San Diego, California, United States. If you are struggling with mental health issues and are tired of living in survival mode, Jason Unruh is here to help. With over 10 years of experience as a counselor, Jason specializes in helping individuals overcome anxiety, depression, trauma, anger management, grief, relationship issues, and more. He is licensed as a Marriage and Family Therapist (LMFT #104506) and accepts various insurance providers such as Blue Shield, Cigna, Magellan, and Western Health Advantage. Don't let negative emotions hold you back from living your best life - reach out to Jason Unruh, LMFT for support and guidance.

Dr. Karen Gless, Ph.D. LMFT, RN is a renowned health institution located at 3660 Clairemont Drive in San Diego, California, United States. Led by the experienced and highly qualified Dr. Karen Gless, this institution offers a range of services aimed at promoting mental and emotional well-being. Dr. Gless specializes in marriage and family therapy, utilizing her background in nursing to provide holistic and comprehensive care to her patients. With a focus on building strong relationships and fostering personal growth, Dr. Karen Gless, Ph.D. LMFT, RN is dedicated to helping individuals and families achieve a healthier and happier life.

Elaine Quattro, MFT is a health institution located at 5190 Governor Drive in San Diego, California, United States. Specializing in therapy for individuals and couples, Elaine Quattro is a warm, compassionate, and experienced therapist who is dedicated to helping clients uncover their true potential and lead fulfilling lives. Serving clients in San Diego, including areas such as Miramar, Clairemont Mesa, and University City, Elaine Quattro also offers telehealth options for convenience. With over 20 years of experience as a marriage and family therapist, Elaine Quattro utilizes a solution-focused approach to therapy, drawing on various techniques to help clients address challenges and overcome obstacles. Services offered include help for issues such as anger management, anxiety, depression, relationship counseling, self-esteem, and more. By creating a safe and supportive environment, Elaine Quattro works with clients to develop specific goals and build the mental fortitude needed to navigate life's challenges. Through therapy sessions focused on communication and self-compassion, clients can learn to lead successful and fulfilling lives. With a focus on personal growth and well-being, Elaine Quattro is dedicated to helping clients achieve lasting positive change.

Naomi Wahler, Ph.D., Clinical Psychology and Assessment Services, Inc. is a reputable institution located at 5230 Carroll Canyon Road in San Diego, California, United States. Specializing in clinical psychology and assessment services, Dr. Naomi Wahler and her team provide expert care and support to individuals seeking mental health services. With a focus on personalized treatment plans and evidence-based practices, this institution offers a safe and welcoming environment for clients to address their mental health concerns. Whether you are seeking therapy, psychological assessments, or other mental health services, Naomi Wahler, Ph.D., Clinical Psychology and Assessment Services, Inc. is dedicated to helping you achieve your mental wellness goals.

Mary Schiffman, PhD, MFT is a reputable health institution located at 5405 Morehouse Drive in San Diego, California, United States. Dr. Schiffman is currently accepting new clients for therapy and counseling services. With her expertise in marriage and family therapy, clients can expect compassionate and professional care to help navigate through life's challenges. Don't hesitate to reach out and schedule an appointment to begin your journey towards healing and growth.

Lisa Krekler, LCSW, DSW @ Harnessing Strength is a health institution located at 9320 Carmel Mountain Road in San Diego, California. Offering Telehealth Therapy Sessions in California, Hawaii, and Oregon, Lisa Krekler focuses on empowering clients to discover their inner resources and strengths. Specializing in trauma, depression, anxiety, and life transitions, she provides tools and skills to enhance self-esteem, develop relationships, and establish healthy boundaries and communication. Working with adults at a breaking point in need of change, Lisa helps clients explore their inner thoughts and emotions to overcome obstacles and achieve their goals. With a focus on mindfulness-based techniques and challenging maladaptive beliefs, she helps reduce emotional suffering and improve overall well-being. Harnessing Strength is not just a name, but a concept developed by Lisa to improve mental health care access and help individuals live their best life in alignment with their values and goals. Lisa Krekler is a licensed clinical social worker in California, Oregon, and Hawaii, dedicated to helping clients harness their inner strengths and achieve their full potential.

Mary Ann Fornes, LMFT is a unique mental health institution located at 501 West Broadway in San Diego, California. Mary Fornes takes a different approach to mental health and wellness by incorporating both Western innovation and Eastern techniques into her practice. As a trauma-focused therapist, she specializes in working with adults who have experienced childhood trauma, PTSD, dissociation, anxiety, and depression. Mary utilizes various therapeutic modalities such as EMDR, IFS, and Ketamine-Assisted Psychotherapy to help clients overcome emotional overload and tap into their mind's natural ability to heal. EMDR therapy involves recalling traumatic events while following bilateral stimulation, IFS focuses on healing all parts of the individual, and Ketamine-Assisted Psychotherapy uses Ketamine as a complement to traditional psychotherapy.

Wise Self Psychology is a renowned health institution located at 2535 Kettner Boulevard in San Diego, California, United States. Specializing in psychology, the institution offers a range of services aimed at promoting mental health and well-being. With a team of experienced and compassionate professionals, Wise Self Psychology provides personalized care and support to help individuals navigate through life's challenges and achieve personal growth. Whether you are seeking therapy, counseling, or psychological assessments, Wise Self Psychology is dedicated to helping you cultivate a wise and resilient sense of self.

MINDTUNE is a cutting-edge health institution located at 4305 Gesner Street in San Diego, California. We specialize in providing holistic mental health services to help individuals tune their minds for optimal well-being. Our team of experienced professionals offers a range of therapies and treatments to support mental health and emotional balance. Whether you are seeking therapy, counseling, or alternative healing modalities, MINDTUNE is dedicated to helping you achieve mental wellness and personal growth. Visit us today to start your journey towards a healthier mind and a happier life.

Johnson Therapeutic Services is a leading health institution located at 5252 Balboa Avenue in San Diego, California, United States. We offer a wide range of therapeutic services to help individuals improve their mental and emotional well-being. Our team of experienced therapists and counselors are dedicated to providing personalized care and support to each of our clients. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, we are here to help you on your journey to healing and recovery. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Activate Balance Counseling & Psychological Services is a health institution located at 2214 Fifth Avenue, San Diego, California, United States. The institution offers therapy services to help individuals activate the best version of themselves. Trust is emphasized as a key factor in successful treatment, with research showing that building trust with a therapist is essential for improvement. Dr. Drew, the therapist at Activate Balance, has been providing counseling services since 2001 and offers support for a range of concerns, with specialties in areas such as relationships, grief, LGBTQIA identity, and multicultural dynamics. Services are currently being provided via telehealth and in person. Take the journey towards balance and well-being with Activate Balance Counseling & Psychological Services.

Centered Ground is a health institution located at 2214 Fifth Avenue in the vibrant city of San Diego, California. Our center focuses on providing a holistic approach to health and wellness, offering services such as acupuncture, chiropractic care, massage therapy, and nutrition counseling. Our team of experienced professionals is dedicated to helping our clients achieve balance and harmony in both mind and body. Visit Centered Ground and experience a transformative journey towards optimal health and well-being.

Nathan Smith AMFT is a health institution located at 4550 Kearny Villa Road in San Diego, California, United States. As an Associate Marriage and Family Therapist (AMFT), Nathan Smith specializes in providing therapy services to individuals, couples, and families. With a focus on mental health and well-being, Nathan Smith AMFT offers a safe and supportive environment for clients to explore their emotions, improve communication, and develop coping skills. Whether you are facing relationship issues, anxiety, depression, or other mental health concerns, Nathan Smith AMFT is dedicated to helping you navigate life's challenges and achieve personal growth.