TOP 10 Mindfulness techniques in San Jose, California

The Alum Rock Counseling Center is a leading health institution located in San Jose, California. Situated at 1245 East Santa Clara Street, this center is dedicated to providing top-quality counseling services to individuals and families in need. With a team of experienced and compassionate professionals, the center offers a wide range of mental health services to support the well-being of its clients. Whether you are seeking therapy for yourself or a loved one, the Alum Rock Counseling Center is committed to helping you navigate life's challenges and achieve emotional wellness.

ACT For Mental Health is a leading institution dedicated to providing comprehensive mental health services in San Jose, California. Located at 441 Park Avenue, our team of experienced professionals offers a wide range of therapy and counseling services to support individuals struggling with mental health issues. Our focus is on using Acceptance and Commitment Therapy (ACT) to help clients learn mindfulness skills and develop psychological flexibility in order to achieve lasting mental wellness. Whether you are dealing with depression, anxiety, trauma, or other mental health challenges, ACT For Mental Health is here to support you on your journey towards healing and personal growth.

Access Therapy LLC is a health institution located at 1172 Murphy Avenue in San Jose, California. Our team of experienced therapists offers a wide range of services to help individuals improve their mental and emotional well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to provide you with the support and guidance you need to overcome your challenges. At Access Therapy LLC, we are dedicated to helping our clients access their full potential and lead happier, healthier lives.

Julie Bandy LMFT is a health institution located at 1268 Lincoln Avenue in San Jose, California, United States. As a licensed marriage and family therapist, Julie Bandy specializes in providing comprehensive mental health services to individuals, couples, and families. With a compassionate and client-centered approach, Julie Bandy LMFT offers personalized therapy sessions to help clients navigate through life's challenges and improve their overall well-being. Whether you are struggling with relationship issues, anxiety, depression, or other mental health concerns, Julie Bandy LMFT is dedicated to supporting you on your journey towards healing and personal growth.

Julia Pinsky, LMFT is a health institution located at 340 Soquel Avenue in Santa Cruz, California, United States. Julia Pinsky is a licensed marriage and family therapist who provides professional counseling services to individuals, couples, and families. With a warm and compassionate approach, Julia helps clients navigate through challenges and work towards healing and personal growth. Whether you are struggling with relationship issues, mental health concerns, or simply seeking support, Julia Pinsky, LMFT is here to help you on your journey towards wellness.

Eva K. Rider, LMFT is a health institution located at 243 San Juan Avenue in Santa Cruz, California, United States. As a licensed marriage and family therapist, Eva K. Rider offers professional counseling services to individuals, couples, and families seeking support and guidance in their mental health and relationship challenges. With a compassionate and client-centered approach, Eva K. Rider strives to create a safe and nurturing environment for her clients to explore their emotions, improve communication, and develop healthy coping strategies. Whether you are facing issues related to anxiety, depression, trauma, or interpersonal conflicts, Eva K. Rider is dedicated to helping you navigate through your struggles and achieve a sense of well-being and fulfillment in your life.

THERAPY HANDS is a leading health institution located at 1157 Saratoga Avenue in San Jose, California. Our dedicated team of professionals provides top-quality therapy services to help individuals improve their physical and mental well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, THERAPY HANDS offers personalized treatment plans to meet your specific needs. Visit us today and experience the healing power of our skilled therapists and state-of-the-art facilities.

Donald B. Dufford, Ph.D. Licensed Clinical Psychologist is a health institution located at 5905 Soquel Drive, Soquel, California, United States. Dr. Donald Dufford specializes in treating patients with anxiety and depression using Cognitive-Behavioral Therapy, EMDR, Hypnotherapy, Psychotherapy, Meditation/Mindfulness, Support Groups, Fieldwork Assistance, and Self-Help Tools. Patients have reported feeling a significant improvement in their mental health after seeking help from Dr. Dufford. Whether you are in Soquel, Santa Cruz, or San Jose, you can contact the institution for more information or to schedule an appointment. Don't wait to seek help - take the first step towards a happier and healthier life today.

Lively Teresa J is a health institution located at 5755 Cottle Road in San Jose, California, United States. Our dedicated team of healthcare professionals is committed to providing top-quality care and services to our patients. From preventive care to specialized treatments, we offer a wide range of medical services to meet the unique needs of each individual. With a focus on holistic health and wellness, Lively Teresa J strives to promote overall well-being and improve the quality of life for all patients. Visit us today to experience compassionate care in a welcoming and supportive environment.

Eddie Y Phd Chiu is a renowned health institution located at 6620 Vía del Oro in San Jose, California, United States. Specializing in various aspects of health and wellness, Dr. Chiu and his team of experts offer top-notch services and personalized care to help individuals achieve their optimal health goals. With a focus on holistic approaches and cutting-edge treatments, Eddie Y Phd Chiu is dedicated to providing exceptional healthcare to all patients.

Celia's Healing Touch is a serene and welcoming institution located at 6104 Camino Verde Drive in the heart of San Jose, California. Our dedicated team of experienced professionals is committed to providing holistic healing and wellness services to help individuals achieve optimal health and well-being. From therapeutic massage and acupuncture to energy healing and aromatherapy, we offer a variety of services tailored to meet the unique needs of each client. Come visit us at Celia's Healing Touch and experience the transformative power of healing touch.

Bright Future Recovery is a health institution located at 1000 Fairview Road in Hollister, California, United States. Specializing in detox and addiction treatment, our facility offers a tranquil environment in northern San Benito County, conveniently located near Silicon Valley, San Jose, and Santa Cruz. As a small, 12-bed program, we provide individual attention to each client, guiding them through intervention, medical detox, residential treatment, virtual outpatient programs, relapse prevention, and alumni support. Since 2015, Bright Future Recovery has been helping individuals in Northern California recover from alcohol and substance abuse. Our evidence-based and holistic program focuses on breaking down the walls of addiction and teaching clients the tools they need to maintain sobriety long-term. Family involvement is also a key component of our programs, as we believe in supporting both the individual and their loved ones throughout the recovery process.

Silicon Valley Shorinji Kempo is a renowned health institution located at 3570 Mona Way in San Jose, California, United States. Specializing in the traditional Japanese martial art of Shorinji Kempo, this institution offers a unique and holistic approach to physical and mental well-being. With expert instructors and a supportive community, students can improve their fitness, flexibility, focus, and self-defense skills. Join Silicon Valley Shorinji Kempo and embark on a journey towards a healthier and more balanced lifestyle.

Contact Richard Wayne, LMFT for psychotherapy and counseling services at his office located at 851 Fremont Avenue in Los Altos, California. As a licensed marriage and family therapist, Richard Wayne provides secure communication for his clients, ensuring that their messages are kept confidential. Conveniently located near Los Altos and San Jose, Richard serves clients from all over California, with a focus on those in Silicon Valley and the Bay Area. Whether you are in Los Altos, Los Altos Hills, Mountain View, Palo Alto, Menlo Park, Atherton, Cupertino, Sunnyvale, Santa Clara, San Jose, or Saratoga, Richard Wayne is here to support you on your mental health journey. Visit his office on Fremont Avenue near Miramonte in Los Altos for compassionate and professional therapy services.

Barbara (Blaze) Lazarony, MA is a health institution located at 3880 South Bascom Avenue in San Jose, California, United States. With a focus on promoting well-being and healing, Barbara (Blaze) Lazarony, MA offers a range of services to support individuals in their journey towards better health. Whether you are seeking therapy, counseling, or holistic healing practices, this institution is dedicated to providing personalized care to help you achieve your wellness goals. Visit Barbara (Blaze) Lazarony, MA today and start your path to a healthier and happier life.

Rob Grellman Psy. D. is a health institution located at 3880 South Bascom Avenue, San Jose, California, United States. Dr. Rob Grellman believes that life can be challenging and painful, but also meaningful. He helps individuals, couples, and families navigate through their issues in a safe and productive environment. As a licensed Marriage and Family Therapist, he has been helping people since 1982. Dr. Grellman's approach to therapy focuses on learning new skills, enhancing self-awareness, and gaining a healthier perspective on life. If you are ready to take the first step towards healing, schedule your counseling session now with Rob Grellman Psy. D.

Traditional Body Therapy Center is a renowned institution located at 1754 Technology Drive in San Jose, California, United States. Our center offers a wide range of traditional body therapies and healing treatments to promote overall well-being and relaxation. Our experienced therapists are dedicated to providing personalized care and attention to each client, ensuring a rejuvenating and therapeutic experience. Whether you are looking to relieve stress, alleviate muscle tension, or simply unwind, Traditional Body Therapy Center is the perfect destination for your holistic wellness needs. Visit us today and embark on a journey to a healthier and happier you.

Bamboo Acupuncture Therapy is a premier health institution located at 6501 Crown Boulevard in San Jose, California, United States. Specializing in traditional acupuncture techniques, our skilled practitioners offer a holistic approach to healing and wellness. With a focus on natural remedies and personalized care, Bamboo Acupuncture Therapy is dedicated to helping patients achieve optimal health and balance in mind, body, and spirit. Book an appointment today and experience the benefits of this ancient healing practice.

Jandee Thai Massage, located at 1699 North Capitol Avenue in San Jose, California, offers a variety of traditional Thai massage techniques to relax your body, release tension, increase flexibility, and improve circulation. Their aromatherapy massages use natural essential oils to promote physical and psychological well-being. Thai stretching is combined with deep tissue or Swedish techniques for a truly rejuvenating experience. The use of herbal compresses in gentle pressing and rolling movements helps to relieve sore, stiff muscles and stimulate circulation. Deep tissue work realigns the deeper layers of muscles and connective tissues, addressing areas of pain and stiffness. After a session at Jandee Thai Massage, you will leave feeling relaxed, refreshed, and renewed.

Jun Yi Acupuncture is a premier health institution located at 1590 Oakland Road in San Jose, California, United States. Specializing in the ancient practice of acupuncture, our skilled practitioners are dedicated to providing holistic and natural healing solutions for a wide range of health issues. Whether you are seeking relief from chronic pain, stress, or other ailments, Jun Yi Acupuncture offers personalized treatment plans to promote overall well-being and balance. Experience the benefits of traditional Chinese medicine at Jun Yi Acupuncture today.

Zephyr Self-Help Center is a leading health institution located at 1075 East Santa Clara Street in San Jose, California, United States. Our center offers a wide range of self-help services and resources to support individuals in achieving their wellness goals. From mental health counseling to nutritional guidance, our dedicated team of professionals is committed to helping individuals improve their overall well-being. Visit Zephyr Self-Help Center today and embark on your journey to a healthier and happier life.

Heaven Essence Massage Therapy by Ebony is a premier massage therapy institution located at 1700 Newbury Park Drive in San Jose, California. Led by the experienced and skilled therapist Ebony, the institution offers a wide range of massage services aimed at promoting relaxation, rejuvenation, and overall well-being. With a soothing atmosphere and personalized approach, clients can expect a truly heavenly experience that will leave them feeling refreshed and revitalized. Book your appointment today and experience the essence of heaven through the healing power of massage therapy.

Align Pilates and Dance Conditioning is a premier fitness institution located in San Jose, California. Our gym offers a unique blend of pilates and dance conditioning classes designed to help individuals improve their strength, flexibility, and overall fitness level. Our experienced instructors are dedicated to helping each client achieve their fitness goals in a supportive and encouraging environment. Whether you are a seasoned athlete or just starting your fitness journey, Align Pilates and Dance Conditioning has a class for you. Join us at 1190 South Bascom Avenue and start aligning your mind, body, and spirit today.

Verthermia is a cutting-edge health institution located at 2505 Samaritan Drive in San Jose, California. Our mission is to provide innovative and effective therapies to promote overall wellness and healing. Our team of skilled professionals are dedicated to offering personalized treatment plans to address a wide range of health issues. At Verthermia, we strive to empower our patients to achieve optimal health and vitality. Join us on the journey to a healthier you.

Dr. Rupal Dalal is a reputable health institution located at 751 South Bascom Avenue in San Jose, California. As a dedicated doctor, Dr. Dalal provides comprehensive healthcare services to patients of all ages. With a focus on preventive care and holistic wellness, Dr. Dalal is committed to promoting the overall health and well-being of her patients. Whether you are in need of a routine check-up or treatment for a specific health concern, Dr. Rupal Dalal is here to provide compassionate and personalized care to help you achieve optimal health.

Pooja Singal is a renowned doctor specializing in health and wellness, located at 750 South Bascom Avenue in San Jose, California, United States. With a focus on providing personalized care and comprehensive treatment plans, Dr. Singal is dedicated to helping patients achieve optimal health and well-being. Whether you are seeking preventative care, treatment for a specific condition, or guidance on improving your overall health, Pooja Singal is committed to providing exceptional medical care tailored to your individual needs. Visit the institution today to experience top-quality healthcare in a warm and welcoming environment.

Dr. Dongli Song, MD is a reputable healthcare institution located at 751 South Bascom Avenue in San Jose, California, United States. Specializing in general medicine, Dr. Song provides expert medical care to patients of all ages. With a focus on preventive care and holistic wellness, Dr. Song and his team are dedicated to promoting the health and well-being of their patients. Whether you need a routine check-up or treatment for a specific medical condition, Dr. Dongli Song, MD is committed to providing compassionate and personalized care to help you achieve optimal health.

Ashna Khurana is a renowned doctor specializing in health and wellness, located at 750 South Bascom Avenue in San Jose, California, United States. With a passion for helping patients achieve optimal health, Dr. Khurana offers personalized care and treatment plans to address a wide range of medical concerns. Whether you are seeking preventive care, treatment for a chronic condition, or simply looking to improve your overall well-being, Ashna Khurana is dedicated to providing exceptional medical care in a warm and welcoming environment.

Afiya Waltersdyer is a renowned health institution located at 750 South Bascom Avenue in San Jose, California, United States. Specializing in providing top-notch medical care, Dr. Afiya Waltersdyer and her team offer a wide range of services to help patients achieve optimal health and wellness. With a focus on personalized care and a commitment to excellence, Afiya Waltersdyer is dedicated to providing the highest quality healthcare to individuals in the San Jose area.

Sunita Pal, MD at Stanford Children's Health is a leading healthcare institution located at 2589 Samaritan Drive in San Jose, California. Dr. Pal and her team are dedicated to healing patients through a combination of cutting-edge science and compassionate care. One of the innovative techniques used at this institution includes the stimulation of neurons to induce specific perceptions in the minds of mice. This groundbreaking research showcases the institution's commitment to pushing the boundaries of medical knowledge and finding new ways to improve patient outcomes.