The 30 Best Mindfulness techniques in Menlo Park, California

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Mind Wave Institute is a health institution located at 3705 Haven Avenue in Menlo Park, California, United States. Do you find yourself overwhelmed by anxiety, stress, or exhaustion? Unlock the power of your mind and reach your full potential with our specialized services. Our institute focuses on harnessing the natural healing powers of the mind to help you eliminate old emotional baggage, get rid of limiting beliefs, and reduce stress and anxiety for a more rewarding life. With techniques such as Medical Hypnotherapy, Neuro-Emotional Technique, Self-Hypnosis Training, Guided Imagery, Mindfulness, Guided Meditation, and Lifestyle Coaching, we have helped clients achieve optimal health and reach their heartfelt dreams. Virtual as well as in-person sessions are available for clients worldwide. Visit us in Menlo Park or schedule an online appointment to discover what is holding you back from living life on your terms. Emotions matter, master yours with Mind Wave Institute.

Bay Area Cognitive Therapy in Menlo Park offers Cognitive Behavioral Therapy (CBT) services to individuals seeking mental health support. Our skilled therapists provide evidence-based treatment in a welcoming and supportive environment. Located at 830 Menlo Avenue in California, our institution is dedicated to helping clients develop coping strategies and improve their overall well-being. Whether you are struggling with anxiety, depression, or other mental health issues, our team is here to support you on your journey to better mental health.

Jessica Osterday is a trauma-informed life coach and Brainspotting therapy practitioner located in Menlo Park, California. Her practice is dedicated to helping individuals heal from past traumas and live more fulfilling lives. With a compassionate and holistic approach, Jessica provides personalized support to her clients as they navigate their journey towards healing and self-discovery. Whether you are struggling with anxiety, depression, or other mental health challenges, Jessica Osterday is here to help you on your path to wellness. Visit her at 1259 El Camino Real in Menlo Park for a transformative and empowering experience.

Mindfulness Centered Healing is a doctor-led health institution located at 1187 University Drive in Menlo Park, California, United States. Our center focuses on promoting healing through the practice of mindfulness, helping patients achieve mental and emotional well-being. Our team of experienced doctors and health professionals provide personalized care and support to help individuals manage stress, anxiety, and other health challenges. Visit us today and start your journey towards a healthier and happier life.

The Drunken Monk is a unique and lively restaurant located in the heart of Menlo Park, California. Known for its delicious Asian fusion cuisine and vibrant atmosphere, this institution is a favorite among locals and visitors alike. The menu features a variety of dishes inspired by traditional Asian flavors, with a modern twist. From mouth-watering sushi rolls to savory noodle dishes, there is something for everyone to enjoy at the Drunken Monk. The restaurant's trendy decor and friendly staff make it the perfect spot for a casual meal or a night out with friends. Come experience the culinary delights of the Drunken Monk at 1438 El Camino Real.

Meridian Medicine Acupuncture Clinic is a reputable healthcare facility located at 1220 University Drive in Menlo Park, California. Specializing in acupuncture and traditional Chinese medicine, our experienced doctors provide a holistic approach to healing and wellness. Our clinic offers personalized treatment plans to address a wide range of health conditions, including pain management, stress relief, and overall well-being. Visit Meridian Medicine Acupuncture Clinic for a natural and effective healthcare solution that promotes balance and harmony in the body.

Medi Points Acupuncture Clinic is a premier healthcare facility located at 1220 University Drive in Menlo Park, California. Our dedicated team of skilled doctors and health professionals specialize in the ancient practice of acupuncture, offering a holistic approach to healing and wellness. With a focus on personalized care and effective treatments, we strive to help our patients achieve optimal health and well-being. Visit us at Medi Points Acupuncture Clinic and experience the benefits of this natural form of therapy in a tranquil and welcoming environment.

Elena Cherkasova, PSYD is a health institution located at 795 Willow Road, Menlo Park, California, United States. This institution is dedicated to providing quality healthcare services to Veterans, their families, and caregivers. The experienced healthcare teams at Elena Cherkasova, PSYD are committed to meeting the unique needs of each individual. Patients can access their health information securely online and find community events and updates. The institution is affiliated with VA Palo Alto health care and is part of the federal government's official website. Every year, on March 25, Elena Cherkasova, PSYD joins the nation in honoring the recipients of the Medal of Honor, recognizing their extraordinary courage and sacrifice in service to their country.

Charlotte Lynn C Alexander is a reputable health institution located at 1300 Crane Street in Menlo Park, California, United States. Specializing in providing top-notch medical care, this facility is led by dedicated doctors and healthcare professionals who are committed to ensuring the well-being of their patients. With a focus on personalized care and cutting-edge treatments, Charlotte Lynn C Alexander is a trusted destination for individuals seeking high-quality healthcare services.

The Pacific Anxiety Group - Clinical Psychologists is a leading institution located in Menlo Park, California, dedicated to providing compassionate and evidence-based psychotherapy to adults and children in the San Francisco Bay Area and throughout California. Founded in 2012 by four Stanford-trained clinical psychologists, the institution specializes in treating anxiety, stress, and depression using treatments such as cognitive-behavior therapy, acceptance and commitment therapy, and mindfulness-based therapy. The therapists at the Pacific Anxiety Group are experts in their fields and offer flexible appointment times, including video therapy options for clients across California. With offices in Menlo Park, Belmont, Los Altos, and San Francisco, the institution provides state-of-the-art treatment for a wide range of anxiety and OCD-related conditions, helping clients overcome obstacles and lead more fulfilling lives. Interested clients can schedule a free 15-minute phone consultation to discuss their goals for treatment and be matched with a clinician based on their unique needs.

Hillary Sinnott, Marriage and Family Therapist is a health institution located at 1150 University Drive, Menlo Park, California, United States. The institution specializes in helping clients who are intelligent, motivated, and hard-working to reach their full potential. The quote "Often it is not about becoming a new person, but becoming the person you were meant to be, and already are, but don't know how to be" reflects the approach of guiding clients to discover their true selves and overcome obstacles. Hillary Sinnott works with clients to explore barriers and develop strategies for personal growth and success.

Life Light Counseling, located at 1225 Crane Street in Menlo Park, California, is a health institution dedicated to supporting and empowering individuals to improve their mental health and quality of life. From children to adults, our team is here to provide compassionate care and guidance. Contact us at (650) 240-3197 or email info@lifelightcounseling.com to take the first step towards achieving your dreams.

Counseling Silicon Valley - Philip Rahm Ph.D LMFT is a reputable health institution located at 1225 Crane Street in Menlo Park, California, United States. Dr. Philip Rahm is a licensed marriage and family therapist who specializes in providing expert counseling services to individuals, couples, and families in the Silicon Valley area. With a focus on mental health and well-being, Dr. Rahm offers a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are facing relationship issues, anxiety, depression, or other mental health challenges, Counseling Silicon Valley is dedicated to helping you improve your overall quality of life.

Deborah Brewer Inc LCSW is a health institution located at 932 Santa Cruz Avenue in Menlo Park, California, United States. Led by licensed clinical social worker Deborah Brewer, this institution provides expert counseling and therapy services to individuals seeking support for mental health and emotional well-being. With a compassionate and personalized approach, Deborah Brewer Inc LCSW aims to help clients navigate through life's challenges and achieve personal growth and healing.

Rom Brafman, Ph.D. is a health institution located at 1150 University Drive in Menlo Park, California, United States. Dr. Brafman is fascinated by the workings of the mind and the human potential for healing and growth. In therapy sessions, he actively engages with clients to explore hidden patterns, gain insights, and develop concrete steps for moving forward. The goal is for clients to feel engaged and introspective, opening up new ways of seeing themselves. Dr. Brafman works closely with clients as a team, using their strengths to overcome obstacles and operate on a deeper level. Clients are intelligent and motivated individuals who may feel stuck, and Dr. Brafman challenges them to question beliefs and find their true selves. Dr. Brafman believes in the power of therapy to help clients heal, bounce back, and grow stronger from challenges. He values the relationship between therapist and client, emphasizing the importance of a good fit for effective therapy. Dr. Brafman finds fulfillment in hearing from former clients who have been positively impacted by their work together. He is also a passionate writer, co-authoring bestselling works in psychology and business. Dr. Brafman's approach to therapy involves exploring irrational pitfalls and understanding how individuals can defy the odds and thrive despite hardships. For more information or to schedule an appointment, you can contact Rom Brafman, Ph.D. at (650) 906-5559.

Manuela Mischke Reeds, MA, MFT is a health institution located at 661 Live Oak Avenue, Menlo Park, California, United States. The institution is led by Manuela Mischke Reeds, a licensed Marriage and Family Therapist, who offers therapy services to individuals, couples, and families. With a Master's degree in Counseling Psychology, Manuela provides a safe and supportive environment for clients to explore their thoughts and emotions, and work towards healing and personal growth. The institution focuses on promoting mental health and well-being through evidence-based therapeutic techniques and personalized treatment plans.

John David Hoag: NLP Training, Coaching & Therapy is a leading institution located at 125 Willow Road in Menlo Park, California, United States. Specializing in Neuro-Linguistic Programming (NLP), this institution offers comprehensive training, coaching, and therapy services aimed at improving mental health and overall well-being. With a team of experienced professionals, John David Hoag provides personalized and effective solutions to help individuals overcome challenges, achieve personal growth, and lead fulfilling lives. Whether you are looking to enhance your communication skills, overcome limiting beliefs, or improve your mental health, John David Hoag: NLP Training, Coaching & Therapy is dedicated to supporting you on your journey to wellness.

Marinne Ault-Riche, LCSW is a health institution located at 11 Homer Lane in Menlo Park, California, United States. As a licensed clinical social worker, Marinne Ault-Riche specializes in providing mental health services to individuals in need. With a focus on promoting emotional well-being and personal growth, Marinne Ault-Riche offers a compassionate and supportive environment for clients to address their mental health concerns. Whether you are seeking therapy for anxiety, depression, trauma, or relationship issues, Marinne Ault-Riche is dedicated to helping you navigate your mental health journey.

Located at 1220 University Drive in Menlo Park, California, Jeffrey E. Lazarus, MD offers medical hypnosis services to help individuals of all ages overcome a variety of health issues. Dr. Lazarus, a board-certified pediatrician trained at Stanford University, specializes in using hypnotherapy and cognitive behavioral therapy to treat conditions that may not respond well to traditional medicine. With nearly 20 years of experience, Dr. Lazarus is dedicated to helping patients achieve self-reliance and manage their health effectively. Through the power of the mind, hypnosis can be used to treat and cure various conditions without the need for prescriptions or side effects.

Jamie Moran, LCSW, CGP, Psychotherapy is a health institution located at 661 Live Oak Avenue in Menlo Park, California, United States. Jamie Moran is a licensed clinical social worker and certified group psychotherapist who offers individual and group therapy services. With a focus on providing a safe and supportive environment for clients to explore their emotions and improve their mental well-being, Jamie Moran's practice is dedicated to helping individuals navigate through life's challenges and achieve personal growth. Whether you are seeking therapy for anxiety, depression, relationship issues, or any other mental health concern, Jamie Moran, LCSW, CGP, Psychotherapy is committed to helping you on your journey towards healing and self-discovery.

EM Psychotherapy is a health institution located at 648 Menlo Avenue in Menlo Park, California, United States. At EM Psychotherapy, we believe that living a life where you are seen, loved, and feel alive is worth fighting for. Our therapy sessions provide a space for change, growth, and healing. We understand the toll that feeling ignored and unseen in relationships can take on your energy and self-belief. Our goal is to help you navigate through your hurt and pain in a safe and supportive environment. As a psychotherapist, traveler, and writer, I blend clinical experience with the latest research and the arts to help individuals live a richer and more fulfilling life. Together, we will dive deep into your emotions and experiences, uncovering the colors and lights that live at the heart of you.

Danielle Kelmar, LCSW is a health institution located at 800 Menlo Avenue in Menlo Park, California, United States. This institution is led by licensed clinical social worker Danielle Kelmar, who provides expert mental health services to individuals in need. With a focus on promoting emotional well-being and personal growth, Danielle Kelmar, LCSW offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Danielle Kelmar, LCSW is dedicated to helping you navigate life's challenges and achieve greater mental wellness.

Psychology Works of California, located at 655 Oak Grove Avenue in Menlo Park, is a health institution specializing in Cognitive Behavioral Therapy and evidence-based therapies for clients ranging from adolescence to adulthood. Our team of skilled psychologists is committed to providing compassionate and patient-centered care in a safe and respectful environment. We integrate various effective therapies to address anxiety, depression, stress, mental health concerns, career-related issues, and performance optimization for athletes and performers. Our services also extend to providing support for physicians in diverse communities. Telehealth sessions are available for clients residing in California.

Eric Buck Psychotherapy Consulting and Coaching is a professional institution located in Menlo Park, California. Specializing in mental health and wellness, our team of experienced therapists and coaches provide personalized services to help individuals navigate through life's challenges and achieve personal growth. Whether you are seeking therapy for emotional issues or looking to enhance your personal development, our team is dedicated to providing a safe and supportive environment for healing and growth. Visit us at 101 Jefferson Drive to start your journey towards a healthier and happier life today.

Tyler A. Webster, Psy.D is a reputable health institution located at 1220 University Drive in Menlo Park, California, United States. Specializing in psychology, Dr. Tyler A. Webster offers professional and compassionate care to individuals seeking mental health services. With a focus on evidence-based treatments and personalized care, patients can expect high-quality therapy and counseling services to address a variety of mental health concerns. Whether dealing with anxiety, depression, trauma, or other psychological issues, Dr. Webster is dedicated to helping patients improve their mental well-being and overall quality of life.

Ordaz Psychological Health, Inc. is a premier mental health institution located at 932 Santa Cruz Avenue in Menlo Park, California. Our team of dedicated and experienced psychologists and therapists are committed to providing top-quality care and support to individuals struggling with various mental health issues. From depression and anxiety to trauma and relationship problems, we offer a wide range of services to help our clients lead happier and more fulfilling lives. At Ordaz Psychological Health, Inc., we believe in a holistic approach to mental wellness, addressing both the mind and body to promote overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

The Holistic Health Center is a renowned institution located at 1340 El Camino Real in Menlo Park, California, United States. This health center offers a comprehensive approach to wellness, focusing on treating the whole person - mind, body, and spirit. Our team of experienced practitioners offers a range of services including acupuncture, massage therapy, nutrition counseling, yoga classes, and more. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to improve your overall well-being, the Holistic Health Center is dedicated to helping you achieve optimal health and vitality.

Renexxion is a cutting-edge health institution located at 325 Sharon Park Drive in Menlo Park, California, United States. Specializing in innovative treatments and therapies, Renexxion is dedicated to providing top-quality care for individuals seeking to improve their health and well-being. With a team of experienced professionals and state-of-the-art facilities, Renexxion offers a wide range of services to address various health concerns and conditions. Whether you are looking to enhance your physical or mental health, Renexxion is committed to helping you achieve your wellness goals. Visit us today and experience the difference at Renexxion.

Mobile Mental Health is a cutting-edge institution located at 795 Willow Road in Menlo Park, California, United States. Our team of dedicated professionals is committed to providing high-quality mental health services in a convenient and accessible manner. Through our mobile services, we bring therapy and support directly to our clients, wherever they may be. Whether you are struggling with anxiety, depression, or any other mental health issue, our experienced staff is here to help. Contact us today to start your journey towards improved mental well-being.

Good Living Health is a health institution located at 1328 El Camino Real in San Carlos, California. We are dedicated to serving the communities of San Carlos and surrounding areas including Atherton, Belmont, Burlingame, Foster City, Hillsborough, Los Altos, Millbrae, Menlo Park, Mountain View, Palo Alto, Redwood City, Redwood Shores, San Bruno, San Mateo, and Woodside. At Good Living Health, we believe that Functional and Integrative Medicine is the future of healthcare. Our team of healthcare professionals is committed to providing personalized and holistic care to our patients, focusing on treating the root cause of health issues rather than just the symptoms. Visit us at our location on El Camino Real to experience the difference that Functional and Integrative Medicine can make in your health and well-being.