The 30 Best Mindfulness techniques in Redondo Beach, California

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Healthymynds is a cutting-edge health institution located at 1200 South Pacific Coast Highway in Redondo Beach, California, United States. Our dedicated team of professionals is committed to helping individuals achieve optimal mental and physical well-being. From personalized nutrition plans to innovative therapy techniques, we offer a comprehensive range of services to support overall health. Visit Healthymynds today and take the first step towards a healthier mind and body.

Irina Jodzio Therapy is a leading health institution located at 1617 California 1 in Redondo Beach, California, United States. Specializing in therapy services, our dedicated team is committed to providing personalized and effective treatment to help individuals improve their mental and emotional well-being. With a holistic approach to therapy, we offer a range of services to address various psychological issues and support our clients in their journey towards healing and growth. Visit us today and take the first step towards a healthier and happier you.

Q Psychology Group is a leading psychological corporation located in Redondo Beach, California. We offer a wide range of services to individuals, couples, families, and groups. Our dedicated team is committed to helping you achieve personal growth, improvement, and positive change. At Q Psychology Group, we provide a supportive and non-judgmental environment for our patients to explore, challenge, and ultimately live the life they desire. Whether you are seeking therapy for yourself or a loved one, we are here to help.

Kids Unfiltered Child and Family Counseling is a health institution located at 1107 South Pacific Coast Highway in Redondo Beach, California, United States. Our mission is to build confidence and resilience in children and families through improved relationships and understanding. Our approach is direct, patient, honest, reflective, authentic, creative, and radically accepting. Visit us today to start your journey towards emotional well-being and growth.

Bay Area Counseling Center is a leading mental health institution located at 1801 South Catalina Avenue in Redondo Beach, California. Our center offers a wide range of counseling services to support individuals in overcoming challenges and improving their emotional well-being. Our team of experienced and compassionate therapists provide personalized care to help clients navigate through difficult times and achieve personal growth. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our center is here to provide you with the support and guidance you need. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Metamorphosis Therapy is a leading health institution located at 1711 Vía El Prado in Redondo Beach, California, United States. Our dedicated team of experienced therapists is committed to helping individuals transform their lives and achieve personal growth through various therapeutic techniques. Whether you are struggling with mental health issues, seeking support for relationship difficulties, or simply looking to improve your overall well-being, Metamorphosis Therapy offers a safe and nurturing environment for healing and self-discovery. Contact us today to schedule a consultation and begin your journey towards positive change.

Tracy Pilger Therapy is a leading health institution located at 205 Avenue I in Redondo Beach, California, United States. Our team of highly trained therapists is dedicated to providing personalized and compassionate care to help individuals overcome mental health challenges and improve their overall well-being. With a focus on evidence-based treatments and a warm, welcoming environment, Tracy Pilger Therapy is committed to helping clients achieve lasting positive change in their lives. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

Rodman Walsh Therapy is a leading health institution located at 700 North Pacific Coast Highway in Redondo Beach, California. Specializing in therapy services, our experienced team of professionals is dedicated to providing top-quality care to help individuals improve their physical and mental well-being. Whether you are seeking treatment for a specific condition or simply looking to enhance your overall health, Rodman Walsh Therapy offers personalized and effective therapy solutions to meet your needs. Visit us today to start your journey towards a healthier and happier life.

Empowered Self Therapy & Wellness is a premier health institution located at 1617 South Pacific Coast Highway in Redondo Beach, California, United States. Our dedicated team of professionals is committed to helping individuals achieve optimal mental and physical well-being through personalized therapy and wellness services. We offer a variety of therapeutic approaches and holistic treatments to empower our clients to overcome obstacles, improve their quality of life, and reach their full potential. Visit us today to embark on a journey towards self-empowerment and holistic wellness.

Therapy Lounge Center is a premier health institution located at 1045 West Redondo Beach Boulevard in Gardena, California. Our center offers a tranquil and relaxing environment for individuals seeking therapy and healing. Our team of experienced therapists and healthcare professionals provide a wide range of services including physical therapy, massage therapy, counseling, and more. Whether you are recovering from an injury, managing chronic pain, or looking to improve your overall well-being, Therapy Lounge Center is here to support you on your journey to better health. Visit us today and experience the rejuvenating benefits of our therapy services.

David Eshleman, MA Licensed Marriage and Family Therapist is a reputable institution located at 404 Torrance Boulevard in Redondo Beach, California, United States. Specializing in providing therapy services for individuals, couples, and families, David Eshleman offers a safe and supportive environment for clients to address their mental health and relationship issues. With a focus on promoting healing and growth, David Eshleman utilizes evidence-based therapeutic techniques to help clients overcome challenges and improve their overall well-being. Whether you are seeking support for communication issues, relationship conflicts, or personal struggles, David Eshleman is dedicated to helping you navigate through life's obstacles and achieve greater happiness and fulfillment.

Vida Wholeness Family Therapy is a trusted health institution located at 1875 West Redondo Beach Boulevard in Gardena, California. Our dedicated team of therapists specializes in providing holistic therapy services to individuals and families, helping them achieve emotional and mental well-being. With a focus on promoting wholeness and healing, we offer a safe and nurturing environment for our clients to explore their emotions and work towards personal growth. At Vida Wholeness Family Therapy, we are committed to supporting our clients on their journey to a healthier and happier life.

Withee Family Therapy is a health institution located at 1848 South Elena Avenue in Redondo Beach, California, United States. Our team of experienced therapists specializes in providing support and guidance to families facing a variety of challenges. Whether you are dealing with communication issues, relationship conflicts, or other mental health concerns, our compassionate professionals are here to help. We offer a safe and welcoming environment for individuals and families to explore their emotions and develop healthy coping strategies. Contact us today to schedule a consultation and take the first step towards healing and growth.

Judy Jordan is a health institution located at 2512 Artesia Boulevard in Redondo Beach, California. Our team is dedicated to providing quality psychotherapy services to individuals of all ages, focusing on empowering the mind, body, and spirit. With years of experience in the mental health field, our therapists, including Andrea Sanserino, Judy Jordan, Tameika Timmons, Aaron Quiroz, Anahita, Debra Speicher, Chris, and Briana Chopin, offer a range of evidence-based practices such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Trauma-Focused Cognitive Behavior Therapy, and Mindfulness Therapy. We strive to create a safe and supportive environment for our clients, helping them to achieve their goals and improve their overall well-being. Whether you are dealing with depression, anxiety, trauma, substance abuse, or other mental health concerns, we are here to support you on your journey towards healing and growth. Contact us today to learn more about our services and schedule an appointment.

Embody Wellness Physical Therapy is a leading health institution located at 607 South Broadway in Redondo Beach, California, United States. Our team of dedicated and experienced therapists are committed to helping our clients achieve their wellness goals through personalized and comprehensive physical therapy services. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, our team is here to support you every step of the way. At Embody Wellness Physical Therapy, we prioritize your well-being and provide a comfortable and welcoming environment for all of our clients. Book an appointment with us today and start your journey towards better health and wellness.

Andy Balazs Therapy is a leading health institution located in Redondo Beach, California. Specializing in therapy services, our dedicated team of professionals is committed to providing personalized care and support to help individuals achieve their wellness goals. With a focus on holistic healing and a client-centered approach, we offer a range of therapeutic services to address various mental health and emotional needs. Whether you are seeking individual counseling, couples therapy, or family therapy, Andy Balazs Therapy is here to help you navigate life's challenges and find inner peace. Visit us at 1826 South Elena Avenue to begin your journey towards healing and well-being.

Christine Alisa, Peace Through Metamorphosis is a health institution located at 295 Redondo Avenue in Long Beach, California, United States. The institution is led by Christine Alisa, a Marriage Family Therapist & Alternative Therapist who combines traditional therapy with deeper unconscious work to help clients unblock sabotaging behaviors and beliefs, bringing more harmony and peace into their lives. Services offered include one-on-one sessions for family members, individuals, entrepreneurs, therapists, and healers. This alternative therapy approach aims to bring clarity, healing, and greater success in relationships and business. Whether dealing with childhood trauma, adult relationship challenges, or behaviors that no longer serve you, Christine Alisa offers a spiritual journey of self-discovery and renewal to help clients find joy and peace. Additionally, Christine Alisa offers Shamanism group sessions for those interested in learning about Shamanic journeying with Power Animals and expanding consciousness. With years of experience, Christine Alisa is dedicated to creating a space for spiritual growth and transformation.

Mata Healing Wellness Therapy, located at 4223 Redondo Beach Boulevard in Lawndale, California, is a health institution specializing in physiotherapy. Founded by someone who has personal experience with Lipedema and Lymphedema, the institution focuses on the importance of self-care for the mind, body, and spirit. Through a combination of techniques, including the Vodder Technique for lymphatic drainage, clients can experience relief from swelling and blocked lymphatic systems. In addition to physical therapy, Mata Healing Wellness Therapy offers intercessory prayer for spiritual, mental, and emotional wellness. Clients can also receive spiritual counsel to gain a better understanding of their healing journey. With a focus on holistic wellness, Mata Healing Wellness Therapy aims to help clients achieve overall well-being and balance in their lives.

Beachside Therapeutic Services is a premier health and beauty institution located in the heart of Redondo Beach, California. Our facility offers a wide range of therapeutic services including massage therapy, skincare treatments, and holistic healing practices. Our team of experienced doctors and therapists are dedicated to providing personalized care and helping our clients achieve optimal health and wellness. Whether you're looking to relax and unwind at our spa or address specific health concerns, Beachside Therapeutic Services is here to cater to all your needs. Visit us at 1611 South Catalina Avenue for a rejuvenating experience that will leave you feeling refreshed and revitalized.

Body Renewal Therapy is a leading health institution located in the heart of Redondo Beach, California. Our team of experienced physiotherapists is dedicated to helping our clients achieve their optimal health and wellness goals. We offer a wide range of therapeutic services, including personalized treatment plans, hands-on therapy, and exercise programs tailored to each individual's needs. Whether you are recovering from an injury, managing chronic pain, or looking to improve your overall well-being, Body Renewal Therapy is here to support you on your journey to a healthier, happier life. Visit us at 609 North Pacific Coast Highway and let us help you renew your body and rejuvenate your spirit.

Katie Stone, M.A., LMFT is a mental health institution located at 235 Avenida Del Norte in Redondo Beach, California. Katie Stone is a licensed marriage and family therapist with a Master's degree in psychology, offering counseling services to individuals, couples, and families. With a compassionate and client-centered approach, Katie Stone helps clients navigate through challenges such as relationship issues, stress, anxiety, depression, and more. Whether you are seeking therapy for personal growth or to address specific issues, Katie Stone, M.A., LMFT provides a safe and supportive environment for healing and growth.

Pamela A. Davis, Psychology is a renowned health institution located at 555 West Redondo Beach Boulevard in Gardena, California, United States. Specializing in psychology, this institution offers expert mental health services to individuals seeking support and guidance. With a team of highly qualified professionals, Pamela A. Davis, Psychology provides personalized treatment plans to address a wide range of psychological issues and concerns. Patients can expect compassionate care and evidence-based therapies to help them achieve mental wellness and overall well-being.

Hannah Namhie Kim is a reputable health institution located at 520 North Prospect Avenue in Redondo Beach, California, United States. Specializing in providing top-quality medical care, Dr. Kim and her team offer a wide range of services to promote overall well-being and address various health concerns. With a focus on personalized care and patient satisfaction, Hannah Namhie Kim is dedicated to helping individuals achieve and maintain optimal health.

Dr. Rossana Uranga is a reputable healthcare institution located at 502 Torrance Boulevard in Redondo Beach, California. Specializing in various aspects of health and wellness, Dr. Uranga provides top-notch medical services to patients in need. With a focus on personalized care and a commitment to improving the overall health of individuals, this institution is dedicated to ensuring the well-being of all who walk through its doors. Whether you are in need of routine check-ups, specialized treatments, or expert medical advice, Dr. Rossana Uranga is here to provide the highest quality of care in a welcoming and compassionate environment.

Dr. Kelly Waggoner - Psychotherapy is a health institution located at 1610 South Catalina Avenue in Redondo Beach, California. Dr. Waggoner specializes in providing psychotherapy services to individuals seeking support for mental health concerns. With a compassionate and client-centered approach, Dr. Waggoner offers a safe and welcoming space for clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Waggoner is dedicated to helping you navigate your challenges and work towards healing and growth. Contact Dr. Kelly Waggoner - Psychotherapy today to schedule a consultation and begin your journey towards a healthier and happier life.

Mary Donaldson, AMFT is a health institution located at 235 Avenida Del Norte, Redondo Beach, California, United States. The team at Mary Donaldson includes licensed therapists and health coaches who are dedicated to providing quality care to their clients. From individual therapy to marriage and family counseling, each therapist brings a unique set of skills and experiences to the practice. Whether you are seeking support for mental health, relationship issues, or personal growth, the team at Mary Donaldson is here to help. With a focus on holistic healing and personal development, Mary Donaldson, AMFT is a trusted resource for those looking to improve their overall well-being.

Chisato Therapy is a leading health institution located at 512 Redondo Avenue in Long Beach, California, United States. Our team of experienced therapists and practitioners are dedicated to providing top-quality care and support to our clients. Specializing in a wide range of therapeutic services, including massage therapy, acupuncture, and chiropractic care, we strive to promote overall well-being and healing for individuals of all ages. Visit us at chisatotherapy.com to learn more about our services and to schedule an appointment today.

Shannon McHenry Psychotherapy Services is a mental health institution located at 2110 Artesia Boulevard in Redondo Beach, California. Our team of experienced therapists provides individualized therapy sessions to help clients navigate through life's challenges and improve their mental well-being. We offer a safe and supportive environment for individuals seeking to address issues such as anxiety, depression, trauma, and relationship conflicts. Our goal is to empower clients to achieve personal growth and develop healthier coping mechanisms. Contact us today to schedule a consultation and take the first step towards a happier and more fulfilling life.

Meghan Eaken, LMFT is a mental health institution located at 1617 South Pacific Coast Highway in Redondo Beach, California. As a licensed marriage and family therapist, Meghan Eaken provides professional counseling services to individuals, couples, and families seeking support and guidance. With a compassionate and client-centered approach, Meghan Eaken helps clients navigate through difficult emotions, relationships, and life transitions. Whether you are struggling with anxiety, depression, communication issues, or other mental health concerns, Meghan Eaken is dedicated to helping you achieve personal growth and healing.

Rachelle Eskenas, MFT is a mental health institution located at 1611 Pacific Coast Highway in Redondo Beach, California, United States. As a licensed Marriage and Family Therapist, Rachelle Eskenas provides individual, couples, and family therapy services to help clients navigate through life's challenges and improve their mental well-being. The institution offers a safe and supportive environment for clients to explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. With a compassionate and client-centered approach, Rachelle Eskenas, MFT is dedicated to helping individuals and families achieve greater mental health and overall wellness.