The 30 Best Mindfulness techniques in Manhattan Beach, California

LifeStance Therapists & Psychiatrists in Manhattan Beach is a premier healthcare institution located at 1000 North Sepulveda Boulevard in California, United States. Our team of dedicated doctors and health professionals are committed to providing top-notch mental health services to our patients. With a focus on personalized care and evidence-based treatments, we strive to help individuals achieve mental wellness and improve their overall quality of life. Whether you are seeking therapy, medication management, or a combination of both, our experienced therapists and psychiatrists are here to support you on your journey towards better mental health. Visit us at LifeStance Therapists & Psychiatrists in Manhattan Beach and take the first step towards a healthier mind and a happier life.

Ken Ribotsky Therapist in Manhattan Beach offers professional therapy services to help individuals overcome personal challenges and improve their mental well-being. Located at 500 South Sepulveda Boulevard in Manhattan Beach, California, Ken Ribotsky is a highly skilled therapist with years of experience in helping clients navigate through difficult times. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Ken Ribotsky provides a safe and supportive environment for healing and growth. If you are looking for a compassionate and experienced therapist in the Manhattan Beach area, look no further than Ken Ribotsky Therapist.

EMDR West Beach Cities is a health institution located at 23545 Crenshaw Boulevard in Torrance, California. Our certified EMDR therapist offers counseling, therapy, and advanced body oriented treatments to help individuals unlock their potential and overcome life's challenges. With evidence-based techniques and a customized program, we provide a supportive environment for clients to explore traditional and cutting edge therapies. Testimonials from clients, including military veterans, entertainment executives, and individuals facing trauma, highlight the effectiveness of our approach. By strategically assessing each client's needs, we design flexible programs to support their emotional growth and healing. Our services are available by appointment only, serving the Greater Los Angeles Area, including Palos Verdes, Redondo Beach, Manhattan Beach, and Long Beach. Contact Doric George, MA, LMFT, LPCC, for counseling, psychotherapy, and advanced body oriented therapy at EMDR West Beach Cities.

Christian Therapist in Manhattan Beach, CA offers holistic and faith-based counseling services to individuals seeking emotional and mental well-being. Located at 1716 Manhattan Beach Boulevard, our experienced therapists provide a safe and supportive environment for clients to explore their issues and find healing through the integration of Christian principles. Whether you are struggling with anxiety, depression, relationship issues, or trauma, our therapists are here to help you navigate your journey towards wholeness. Contact us today to schedule a session and begin your path to emotional and spiritual wellness.

The Manhattan Beach Branch Office of UBS Financial Services Inc. is conveniently located at 2121 Rosecrans Avenue in El Segundo, California. As a leading financial institution, UBS offers a wide range of services to help individuals and businesses manage their wealth and achieve their financial goals. With a team of experienced professionals, the Manhattan Beach Branch Office is committed to providing personalized financial solutions tailored to each client's unique needs. Whether you are looking to invest, plan for retirement, or protect your assets, UBS Financial Services Inc. can help you navigate the complexities of the financial world with confidence and peace of mind.

Manhattan Beach Botanical Garden is a serene and beautiful park located at 1237 North Peck Avenue in Manhattan Beach, California. This tourist attraction is a hidden gem that showcases a stunning array of native plants and flowers, creating a peaceful oasis in the heart of the city. Visitors can stroll through the garden's winding paths, admire the colorful blooms, and learn about the local flora and fauna. Whether you're a nature lover, a photography enthusiast, or simply looking for a tranquil escape, Manhattan Beach Botanical Garden is a must-visit destination.

Welcome to Mindful Wellness: Vivek Gupta, MD, MPH, your trusted partner in health and wellness, located at 1000 North Sepulveda Boulevard, Manhattan Beach, California. Our innovative clinic provides physician-led support for weight management, stress reduction, sleep improvement, anxiety relief, and substance abuse recovery. We blend evidence-based medication with personalized coaching, therapy, and mindfulness practices to guide you on your journey to better health. At Mindful Wellness, we offer a range of revolutionary medications, such as Ozempic, Wegovy, Mounjaro, and Zepbound, alongside customized compounded medications tailored to meet your unique needs. Our expert coaching programs integrate proven strategies to help you achieve your health goals, whether you're focusing on weight management or stress reduction.

Welcome to ABR Massage Co., your oasis of tranquility in the heart of Manhattan Beach. Conveniently located at 3200 North Sepulveda Boulevard, our serene sanctuary is dedicated to providing a rejuvenating experience that nurtures both body and mind. At ABR Massage Co., we specialize in a wide range of therapeutic massage services tailored to meet your individual needs. Our skilled and compassionate therapists are committed to helping you achieve optimal wellness through personalized treatments that promote relaxation, relieve tension, and restore balance. Whether you're seeking relief from stress, recovery from an injury, or simply a moment of peace, our inviting atmosphere and professional care promise a revitalizing escape from the everyday hustle. Discover the art of healing and relaxation at ABR Massage Co., where your well-being is our highest priority. Book your appointment today and embark on a journey to renewed vitality.

Welcome to The Studio (MDR) Manhattan Beach, your premier destination for transformative fitness and holistic wellness. Located at 1590 Rosecrans Avenue in the vibrant community of Manhattan Beach, California, our studio offers a unique blend of cutting-edge workout techniques and personalized fitness experiences designed to empower and inspire you. At The Studio (MDR), we specialize in high-intensity, low-impact workouts that target strength, endurance, and flexibility. Our expert trainers are dedicated to helping you achieve your fitness goals through dynamic classes that cater to all levels, from beginners to seasoned athletes. Whether you're looking to sculpt, tone, or simply enhance your overall well-being, our innovative programs are tailored to meet your individual needs.

The Peninsula Center for Children and Families is a health institution located at 655 Deep Valley Drive, Rolling Hills Estates, California, United States. They offer in-person therapy sessions in Palos Verdes and Manhattan Beach, as well as tele-therapy services for individuals in California, Florida, Kansas, Texas, and Washington. This group of professional psychotherapists specializes in individual, couples, and family therapy in the Southern California area, serving families in the South Bay, Long Beach, and Huntington Beach. They work with individuals of all ages, from children to adults, addressing a variety of challenges and dilemmas. The therapists believe in leveraging each individual's strengths, working collaboratively, and finding ways to enhance enjoyment of life and relationships.

Organika Spa is a luxurious beauty salon and spa located in the heart of Manhattan Beach, California. Our tranquil oasis offers a wide range of rejuvenating treatments and services, including facials, massages, body wraps, and more. Our experienced therapists and estheticians are dedicated to providing each guest with a personalized and relaxing experience. Come indulge in a day of pampering and self-care at Organika Spa, where beauty and wellness come together in perfect harmony.

The Fountain of Life Centre is a health institution located at 1133 Artesia Boulevard in Manhattan Beach, California. Our center is dedicated to promoting wellness and vitality through a range of holistic therapies and treatments. Our team of experienced practitioners offer personalized care and support to help individuals achieve optimal health and well-being. Whether you are seeking relief from a specific health issue or simply looking to enhance your overall wellness, the Fountain of Life Centre is here to help you on your journey to a healthier, happier life.

ADD Diagnosis & Treatment is a leading health institution located at 2007 Cedar Avenue in Manhattan Beach, California. Specializing in the diagnosis and treatment of Attention Deficit Disorder (ADD), our expert team of professionals is dedicated to providing comprehensive and personalized care to patients of all ages. With a focus on evidence-based practices and cutting-edge research, we strive to help individuals manage their symptoms and improve their quality of life. Visit us today to experience top-notch care in a welcoming and supportive environment.

The Shen Ming Health Cultivation Center is a renowned health institution located at 2009 Cedar Avenue in Manhattan Beach, California. This center is dedicated to promoting holistic well-being through traditional Chinese medicine practices such as acupuncture, herbal medicine, and qigong. Our team of experienced practitioners are committed to helping individuals achieve optimal health and vitality through personalized treatment plans. Visit us at Shen Ming Health Cultivation Center and start your journey towards a healthier and balanced life today.

The Maat Institute is a leading health and educational institution located at 920 Highland Avenue in Manhattan Beach, California. Our institute offers a wide range of programs and services aimed at promoting holistic well-being and personal development. From fitness classes and nutritional counseling to mindfulness workshops and career training, The Maat Institute is dedicated to helping individuals achieve their goals and live a healthy, balanced life. Our experienced staff and state-of-the-art facilities ensure that each student receives the support and resources they need to succeed. Join us at The Maat Institute and embark on a journey towards a happier, healthier you.

Tai Chi Redondo is a traditional Chinese martial arts institution located at 3101 Vail Avenue in Redondo Beach, California. Our classes take place near the tennis courts in Glenn Anderson Park, conveniently situated in North Redondo Beach near Manhattan Beach Boulevard. Led by experienced instructor Mike, our classes focus on the practice of Tai Chi, a gentle form of exercise that promotes physical and mental well-being. Whether you are a beginner or an experienced practitioner, Tai Chi Redondo welcomes individuals of all levels to join us in our peaceful and serene setting. For more information or to inquire about class schedules, please contact Mike at 310-413-2053.

Q Psychology Group is a leading psychological corporation located in Redondo Beach, California. We offer a wide range of services to individuals, couples, families, and groups. Our dedicated team is committed to helping you achieve personal growth, improvement, and positive change. At Q Psychology Group, we provide a supportive and non-judgmental environment for our patients to explore, challenge, and ultimately live the life they desire. Whether you are seeking therapy for yourself or a loved one, we are here to help.

Coastal Therapy & Wellness is a health institution located in Manhattan Beach, California, offering a modern and integrative approach to psychotherapy for kids, teens, and adults. Our specialized therapists work collaboratively with clients to set clear goals for treatment, tailored to their unique needs. We believe in individualized care, focusing on increasing overall well-being and happiness by addressing underlying reasons for symptoms. Using feedback informed treatment (FIT) and Feedback Informed Care, we track and visualize progress to ensure effective therapy outcomes. Our goal is to help clients understand themselves better, identify obstacles, and navigate them effectively to create the life they want. Clients have expressed gratitude for the support, empathy, and professionalism they have received at Coastal Therapy & Wellness.

One Heart Counseling Center, located at 2100 North Sepulveda Boulevard in Manhattan Beach, California, is a health institution dedicated to helping individuals navigate through challenges and make positive changes in their lives. Our team of therapists is here to support you on your journey towards personal growth and well-being. Whether you are struggling with personal issues, relationships, or family dynamics, our therapists are here to provide a safe and inclusive space for you to explore your emotions and find clarity. We understand that seeking counseling can be a difficult decision, but we are here to offer guidance and support every step of the way.

Nido Individual and Family Therapy is a leading health institution located at 806 Manhattan Beach Boulevard in Manhattan Beach, California, United States. Our team of experienced therapists provides specialized care and support for individuals and families facing a variety of mental health challenges. We offer personalized treatment plans tailored to meet the unique needs of each client, in a warm and welcoming environment. Whether you are seeking therapy for yourself or a loved one, Nido Individual and Family Therapy is here to help you on your journey towards healing and wellness.

Stillwater Family Therapy is a leading health institution located at 2100 North Sepulveda Boulevard in Manhattan Beach, California. Our dedicated team of therapists and counselors specialize in providing comprehensive family therapy services to help individuals and families navigate through life's challenges and improve their overall well-being. With a focus on building strong relationships and promoting healthy communication, Stillwater Family Therapy is committed to helping clients find peace and harmony in their lives. Contact us today to schedule an appointment and take the first step towards a happier and healthier future.

Cynthia M. Braden, Marriage and Family Therapy is a trusted institution located at 1600 Rosecrans Avenue in Manhattan Beach, California. Specializing in providing therapy services for individuals, couples, and families, our dedicated team of professionals is committed to helping clients navigate through their personal and relationship challenges. With a focus on promoting mental and emotional well-being, we offer a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are facing communication issues, conflict resolution, or other relationship struggles, Cynthia M. Braden, Marriage and Family Therapy is here to help you on your journey towards healing and growth.

John Webber, MS, LMFT offers psychotherapy and counseling services at 1050 Duncan Avenue in Manhattan Beach, California. Whether you are facing difficulties in your life, relationship, or family, feeling overwhelmed by stress or anxiety, struggling with grief, or concerned about substance abuse, John Webber is here to provide support and guidance. If you are ready to make a positive change in your life, John Webber is ready to help you move in a new direction. Welcome to a safe and nurturing environment where you can explore your feelings and work towards healing and growth.

Thrive Psychology Group is a leading health institution located at 1230 Rosecrans Avenue in Manhattan Beach, California, United States. Our team of experienced psychologists are dedicated to helping individuals thrive and reach their full potential. We offer a range of therapy services to support mental health and well-being, including individual counseling, group therapy, and specialized treatment programs. At Thrive Psychology Group, we are committed to providing personalized care in a warm and welcoming environment. Contact us today to start your journey towards a healthier, happier life.

Michelle Bucholtz is a highly experienced counselor located at 1000 North Sepulveda Boulevard in Manhattan Beach, California. As a dedicated health professional, Michelle provides expert guidance and support to individuals seeking help with various mental health issues. With a compassionate and personalized approach, Michelle works closely with her clients to help them navigate through challenges and achieve emotional well-being. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, Michelle Bucholtz is here to provide you with the help you need.

Melissa Garcia Therapy Services is a leading health institution located at 1050 Duncan Avenue in Manhattan Beach, California, United States. Our dedicated team of therapists is committed to providing high-quality, personalized care to help individuals improve their mental and emotional well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we offer a variety of therapy services to meet your unique needs. Our goal is to create a safe and supportive environment where you can explore your thoughts and feelings, develop coping skills, and work towards a happier, healthier life. Contact us today to schedule an appointment and take the first step towards healing and growth.

Linda K. Reeves Therapy is a premier health institution located at 1721 Artesia Boulevard in Manhattan Beach, California, United States. Specializing in therapy services, our experienced team is dedicated to providing personalized care to help individuals improve their mental and emotional well-being. With a focus on holistic healing and individualized treatment plans, we strive to create a safe and supportive environment for our clients to explore their emotions and overcome challenges. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

Katherine Chan Therapy is a leading health institution located at 1230 Rosecrans Avenue in Manhattan Beach, California. Our dedicated team of therapists specialize in providing personalized and effective therapy services to help individuals overcome their mental health challenges and improve their overall well-being. With a focus on holistic healing and individualized treatment plans, we strive to create a safe and supportive environment for our clients to explore their emotions and achieve personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Katherine Chan Therapy is here to help you on your journey towards healing and self-discovery. Visit us today to start your path to a healthier and happier life.

WholeHearted Life Therapy is a health institution located at 2007 Cedar Avenue in Manhattan Beach, California. Our mission is to provide compassionate and holistic therapy services to help individuals achieve overall well-being and lead fulfilling lives. Our team of experienced therapists is dedicated to supporting clients in their journey towards mental, emotional, and physical wellness. At WholeHearted Life Therapy, we believe in treating the whole person and empowering them to live their best life.

The Yellow Chair Collective is a health institution located at 1230 Rosecrans Avenue in Manhattan Beach, California. This collective offers a range of health services and programs aimed at promoting physical, mental, and emotional well-being. With a team of experienced professionals, the Yellow Chair Collective is dedicated to helping individuals achieve optimal health and wellness. Whether you are seeking therapy, nutrition counseling, or fitness classes, this institution provides a welcoming and supportive environment for all. Visit the Yellow Chair Collective today to start your journey towards a healthier and happier life.