TOP 10 Mindfulness techniques in Pleasanton, California

Integrative Counseling Services, led by Jill Mattesich-Udoutch, is a trusted health institution located at 90 Mission Drive in Pleasanton, California, United States. Specializing in a holistic approach to mental health and well-being, they offer personalized counseling services tailored to each individual's unique needs. With a focus on integrating various therapeutic techniques, including cognitive-behavioral therapy, mindfulness practices, and trauma-informed care, clients can expect compassionate and effective support on their journey towards healing and personal growth. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking guidance and support, Integrative Counseling Services is dedicated to helping you achieve a sense of balance and empowerment in your life.

Healing Within is a health institution located at 5890 Stoneridge Mall Road in Pleasanton, California. At Healing Within, we offer a range of holistic healing services designed to promote physical, emotional, and spiritual well-being. Our team of experienced practitioners are dedicated to helping individuals achieve optimal health and wellness through personalized treatment plans. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to improve your overall health, Healing Within is here to support you on your journey to wellness. Visit us today and start your path to healing from within.

Integrative Therapy & Life Coaching is a health institution located at 3015 Hopyard Road in Pleasanton, California, United States. The institution offers a unique approach to healing and personal development through a combination of therapy and life coaching. Please note that they do not accept insurance, but most PPO plans reimburse some percentage of fees. Clients can receive a monthly statement to submit to their insurance for potential reimbursement.

James Roberts, LMFT and Online Therapy Network is a reputable mental health institution located at 4695 Chabot Drive in Pleasanton, California, United States. Led by licensed marriage and family therapist, James Roberts, the institution offers a range of therapy services both in-person and online. With a focus on providing personalized and compassionate care, the institution aims to help individuals navigate through their mental health challenges and improve their overall well-being. Whether you prefer traditional face-to-face therapy sessions or the convenience of online therapy, James Roberts, LMFT and Online Therapy Network is dedicated to supporting you on your journey to mental wellness.

Tri-Valley Psychotherapy is a leading mental health institution located at 4713 First Street in Pleasanton, California. Our team of experienced therapists and counselors are dedicated to providing personalized and compassionate care to individuals seeking support for a wide range of mental health issues. From anxiety and depression to trauma and relationship issues, we offer a variety of therapeutic approaches to help our clients achieve healing and growth. At Tri-Valley Psychotherapy, we prioritize creating a safe and supportive environment where clients can explore their thoughts and emotions openly. If you are looking for professional mental health services in the Tri-Valley area, contact us today to schedule a consultation.

Grayce M. Stratton, Psy.D. is a reputable health institution located at 4450 Black Avenue in Pleasanton, California, United States. Specializing in psychology, Dr. Grayce M. Stratton offers expert services to individuals seeking mental health support. With a focus on compassionate care and evidence-based treatments, the institution provides a safe and welcoming environment for clients to address their psychological concerns. Whether dealing with anxiety, depression, trauma, or other mental health issues, Dr. Grayce M. Stratton and her team are dedicated to helping clients improve their overall well-being and quality of life.

Revitalize the Soul Therapy is a holistic health institution located at 205 Main Street in Pleasanton, California, United States. Our mission is to rejuvenate and heal the mind, body, and spirit through a variety of therapeutic techniques and practices. Our experienced therapists offer a range of services including massage therapy, energy healing, meditation, and more to help clients achieve optimal wellness and balance. Whether you are seeking relief from physical pain, emotional stress, or simply looking to enhance your overall well-being, Revitalize the Soul Therapy is dedicated to helping you revitalize your soul and live your best life.

Sangita Biswas MFT is a health institution located at 699 Peters Avenue, Pleasanton, California, United States. Visit their new website lotusfamilytherapy.com to learn more about their services. Life is full of changes, both planned and unexpected. Sangita Biswas MFT helps individuals navigate through these changes at their own pace, honoring their unique needs. Therapy is personalized to each individual, as there is no one-size-fits-all approach.

SomaWise Muscle Therapy, located at 400 Main Street in Pleasanton, California, is an institution founded by a master certified bodymind coach and muscle therapist who specializes in helping clients heal holistically from chronic pain. The therapist uses a unique approach that combines muscular intuition and human touch to customize treatments that address each client's specific needs. The institution's founder recently wrote a book called "Loving Yourself from the Inside Out," which describes the process of self-love, self-trust, and building a relationship with one's body, mind, and heart. The program is designed for clients who are committed to leaving pain behind for good and establishing a renewed relationship with their bodies.

Dr. Emily Kruger Psychotherapy is a leading mental health institution located at 7901 Stoneridge Drive in Pleasanton, California, United States. Specializing in psychotherapy services, Dr. Kruger and her team provide compassionate and effective treatment for individuals struggling with a variety of mental health issues. With a focus on creating a safe and supportive environment for clients to explore their thoughts and emotions, Dr. Emily Kruger Psychotherapy is dedicated to helping individuals achieve mental wellness and personal growth.

Mindpath Health is a leading healthcare institution located at 5776 Stoneridge Mall Road in Pleasanton, California. Specializing in mental health and wellness, our team of experienced doctors and healthcare professionals are dedicated to providing personalized and compassionate care to patients. From therapy and counseling services to medication management and psychiatric evaluations, Mindpath Health offers a comprehensive range of treatments to support the mental well-being of individuals. Visit us today to start your journey towards a healthier mind and body.

Psychotherapy Expertise Lori Brown LCSW is a reputable health institution located at 5674 Stoneridge Drive in Pleasanton, California, United States. Specializing in psychotherapy, Lori Brown LCSW offers expert counseling services to individuals seeking mental health support. With a compassionate and experienced team, this institution provides a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Psychotherapy Expertise Lori Brown LCSW is dedicated to helping you navigate through life's challenges and achieve emotional well-being.

Child's Play Therapy Services, PC is an East Bay Pediatric Therapy Clinic located at 4637 Chabot Drive in Pleasanton, California. We offer Occupational Therapy and Speech Therapy services to support children and families with compassion and love. Our dedicated team is committed to helping children build the skills needed for successful relationships and a positive sense of self. We have a second location at 3687 Mt Diablo Blvd Suite 100 in Lafayette, CA. Schedule a free 15-minute consultation to discuss our services and see why we were voted BEST of Lafayette in 2022 and 2023. We are also proud recipients of the SEED Community Resource Award in 2021.

Danelle Berdahl Counseling is a reputable health institution located at 4456 Black Avenue in Pleasanton, California, United States. Our dedicated team of professionals provides compassionate and effective counseling services to individuals seeking support and guidance. With a focus on promoting mental and emotional well-being, we offer personalized treatment plans to address a variety of concerns and challenges. Whether you are struggling with anxiety, depression, relationship issues, or other mental health issues, our experienced therapists are here to help you on your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Arroyo Counseling Services is a reputable health institution located at 3581 Helen Drive in Pleasanton, California, United States. Specializing in providing professional counseling services, Arroyo Counseling Services offers a wide range of mental health support and therapy options for individuals seeking help in managing and overcoming various challenges. The dedicated team of experienced counselors and therapists at Arroyo Counseling Services are committed to providing personalized care and guidance to help clients achieve emotional well-being and personal growth. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, Arroyo Counseling Services is here to support you on your journey towards healing and self-improvement.

Inner Wisdom Counseling Services is a trusted health institution located at 1811 Santa Rita Road in Pleasanton, California. Our team of experienced counselors and therapists are dedicated to providing personalized and compassionate care to help individuals navigate through life's challenges. Whether you are seeking support for mental health issues, relationship problems, or personal growth, our team is here to guide you towards inner wisdom and healing. Contact us today to schedule a consultation and begin your journey towards a happier and healthier life.

Therapy at Play, Inc. is a health institution located at 4471 Stoneridge Drive in Pleasanton, California, United States. Our facility specializes in providing therapeutic services for children through play-based interventions. Our team of licensed therapists create a safe and nurturing environment where children can explore and express themselves while developing important skills for emotional and social growth. At Therapy at Play, Inc., we believe in the power of play to promote healing and positive change in children's lives.

Seven Bridges Therapy is a premier health institution located in Pleasanton, California, United States. Our dedicated team of therapists provides comprehensive and compassionate care to individuals of all ages. We offer a range of services including physical therapy, occupational therapy, speech therapy, and more. Our state-of-the-art facility is equipped with the latest technology and resources to ensure our patients receive the highest quality of care. At Seven Bridges Therapy, we are committed to helping our patients achieve their health and wellness goals in a supportive and nurturing environment.

Frawley Sandy, PHD is a reputable health institution located at 1742 Equestrian Drive in Pleasanton, California. With a focus on providing quality care and support to individuals seeking mental health services, Dr. Sandy specializes in a variety of areas including therapy, counseling, and psychological evaluations. Patients can expect compassionate and personalized care in a comfortable and welcoming environment. Whether you are dealing with anxiety, depression, or simply need someone to talk to, Frawley Sandy, PHD is dedicated to helping you achieve your mental health goals.

Renew Restore Wellness Center is a leading health institution located at 4133 Mohr Avenue in Pleasanton, California. Our center is dedicated to helping individuals achieve optimal health and wellness through a variety of holistic and personalized treatments. Our team of experienced practitioners offers a range of services including acupuncture, massage therapy, nutrition counseling, and more. Whether you are looking to address a specific health concern or simply want to improve your overall well-being, Renew Restore Wellness Center is here to support you on your journey to a healthier, happier life. Visit us today and start your path to renewal and restoration.

Branco Massage Therapy is a premier wellness center located at 4460 Black Avenue in Pleasanton, California. Our team of skilled and experienced massage therapists are dedicated to providing top-quality therapeutic massages to help our clients relax, rejuvenate, and heal. Whether you are looking to relieve stress, ease muscle tension, or improve your overall well-being, our personalized treatments cater to your specific needs. Come visit Branco Massage Therapy and experience the healing power of touch in a tranquil and welcoming environment.

Dr. Jed M. Sussman, PhD is a reputable doctor specializing in health and wellness located at 4466 Black Avenue in Pleasanton, California, United States. With a wealth of experience and expertise in the field, Dr. Sussman is dedicated to providing top-notch care to his patients. Whether you are seeking preventative care, treatment for a specific condition, or simply looking to improve your overall well-being, Dr. Jed M. Sussman, PhD is committed to helping you achieve your health goals. Schedule an appointment today to experience the high-quality care and personalized attention that sets Dr. Sussman apart.

Fuji Therapy is a holistic wellness center located at 4211 Rosewood Drive in Pleasanton, California. Our experienced therapists offer a range of traditional and alternative therapies to promote physical, mental, and emotional well-being. From massage and acupuncture to aromatherapy and energy healing, we provide personalized treatments to help our clients achieve balance and relaxation. Come visit us at Fuji Therapy and embark on a journey towards better health and vitality.

Beth Ringheim, MFT is a mental health institution located at 555 Peters Avenue in Pleasanton, California. As a licensed Marriage and Family Therapist (MFT), Beth Ringheim provides compassionate and professional counseling services to individuals, couples, and families in need of support. With a focus on holistic healing and personalized treatment plans, Beth Ringheim, MFT offers a safe and welcoming environment for clients to explore their emotions, strengthen relationships, and work towards personal growth and healing. Whether you are facing challenges in your relationships, struggling with anxiety or depression, or simply seeking guidance and support, Beth Ringheim, MFT is dedicated to helping you navigate life's obstacles and achieve emotional well-being.

Thomson PsychoTherapy is a leading mental health institution located at 400 Main Street in Pleasanton, California, United States. Our team of experienced therapists and counselors provide a wide range of psychotherapy services to help individuals overcome emotional and psychological challenges. We offer a safe and supportive environment for our clients to explore their thoughts and feelings, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our dedicated team is here to support you on your journey to mental wellness. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Dr. Christine E. Dickson, PhD is a renowned institution located at 4713 First Street in Pleasanton, California, United States. Specializing in health and wellness, Dr. Dickson offers expert advice and treatment options for a wide range of health issues. With a focus on patient care and personalized treatment plans, patients can trust in the expertise and professionalism of Dr. Dickson and her team. Whether you are in need of a routine check-up or seeking treatment for a specific health concern, Dr. Christine E. Dickson, PhD is dedicated to providing top-notch care in a comfortable and welcoming environment.

Trinity Life Counseling is a trusted health institution located at 4625 First Street in Pleasanton, California, United States. Our team of experienced counselors and therapists are dedicated to providing compassionate and effective mental health services to help individuals navigate life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, we are here to support you on your journey to healing and personal growth. Our holistic approach to counseling focuses on addressing the mind, body, and spirit to promote overall well-being. Contact Trinity Life Counseling today to schedule an appointment and take the first step towards a healthier and happier life.

Community Christian Counseling is a health institution located at 231 Old Bernal Avenue, Pleasanton, California, United States. Our mission is to provide individuals with the tools and guidance needed to overcome anxiety, manage anger, and get on top of depression. We offer practical guidance from experts to help you work through the changes you want to make in your life. With over 40 years of experience, our team of professionals is dedicated to helping you find happiness, peace of mind, and joy. We offer scientifically proven tests and assessments to pinpoint the root causes of your struggles and provide you with direction for change. Whether you are looking for coaching, counseling, or spiritual guidance, we have a variety of options to meet your needs.

Chris Domke, PsyD is a reputable health institution located at 4713 First Street in Pleasanton, California, United States. Dr. Chris Domke, a licensed psychologist with a Doctorate in Psychology, specializes in providing expert mental health services to individuals in need. With a focus on evidence-based practices and a compassionate approach, Dr. Domke offers therapy and counseling services to help clients navigate through life's challenges and improve their overall well-being. Whether you are seeking support for anxiety, depression, relationship issues, or other mental health concerns, Chris Domke, PsyD is dedicated to helping you achieve emotional wellness and personal growth.

Joan Edwards Kay, LMFT is a well-established health institution located at 4625 First Street in Pleasanton, California, United States. Specializing in marriage and family therapy, Joan Edwards Kay provides compassionate and effective counseling services to individuals, couples, and families. With a focus on promoting mental and emotional well-being, the team at Joan Edwards Kay, LMFT is dedicated to helping clients navigate life's challenges and build healthier relationships. Their warm and welcoming environment fosters a sense of comfort and support for all who seek their services.