The 30 Best Mindfulness techniques in Capitola, California

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BeWell IV in Capitola, California is a premier health and spa institution located at 1200 41st Avenue. Offering a wide range of IV therapies and wellness services, BeWell IV is dedicated to helping clients achieve optimal health and well-being. With a team of experienced professionals and a relaxing atmosphere, BeWell IV is the perfect place to rejuvenate and revitalize your mind, body, and spirit. Visit us today and experience the ultimate in health and wellness in the beautiful coastal town of Capitola, California.

Capitola Yoga is a serene and welcoming institution located at 620 El Salto Drive in Capitola, California. Our facility offers a variety of yoga classes suitable for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, strength, or overall well-being, our experienced instructors are here to guide you on your journey to a healthier and more balanced lifestyle. In addition to our yoga classes, we also offer a range of health and wellness services to help you relax and rejuvenate, including massage therapy and meditation sessions. With our peaceful surroundings and comfortable lodging options, Capitola Yoga is the perfect destination for those seeking a holistic approach to health and fitness. Come visit us and discover the transformative power of yoga!

TherapyWorks of Capitola is a leading health institution located at 519 Capitola Avenue in the picturesque coastal town of Capitola, California, United States. Specializing in therapy and rehabilitation services, TherapyWorks offers a wide range of treatments to help patients improve their physical and mental well-being. With a team of experienced and dedicated healthcare professionals, TherapyWorks of Capitola is committed to providing personalized care and support to each individual, helping them achieve their health goals and live a happier, healthier life.

Sage Float Spa, located at 1395 41st Avenue in Capitola, California, is a serene and tranquil health spa dedicated to providing a unique wellness experience. Specializing in flotation therapy, guests can relax and rejuvenate in state-of-the-art float pods filled with Epsom salt water, offering a weightless and sensory deprivation experience. The spa also offers a variety of holistic treatments including massage therapy, infrared sauna sessions, and aromatherapy. Escape the stresses of daily life and immerse yourself in a peaceful oasis at Sage Float Spa.

Solis is a leading institution in the field of acupuncture, located at 5617 Scotts Valley Drive in Scotts Valley, California. The team at Solis has a decade of experience in providing pain relief in Capitola before expanding to their Scotts Valley location. The practitioners at Solis are highly trained in orthopedics and combine traditional Chinese medicine with modern research to offer effective treatments. They are professional, compassionate, and dedicated to helping patients find relief. Solis is in-network with most major insurance providers and offers competitive salaries and benefits to their team members. Acupuncture at Solis involves the use of sterile needles to treat a variety of conditions, including sports injuries, chronic pain, arthritis, stress, and more. The institution also offers electro-acupuncture and dry needling techniques, which have been shown to have anti-inflammatory and pain-relieving effects. Patients can expect a thorough evaluation and personalized treatment plan at Solis, with noticeable benefits after just one visit.

Life's Essence Clinic is a leading health institution located at 1200 41st Avenue in Capitola, California. Our clinic is dedicated to promoting holistic well-being and providing personalized care to each individual. Our team of experienced healthcare professionals offers a wide range of services including acupuncture, naturopathic medicine, massage therapy, and nutritional counseling. At Life's Essence Clinic, we strive to help our patients achieve optimal health and vitality through a combination of traditional and alternative healing methods. Visit us today and take the first step towards a healthier, happier life.

Santé Skin is a unique institution in Capitola, California, offering a lifestyle approach to skin health and wellness. Located at 720 Capitola Avenue, Santé Skin provides a holistic approach to skincare, focusing on both the physical and emotional well-being of their clients. At Santé Skin, students are not only educated on traditional skincare techniques, but also on the importance of overall health and wellness in achieving radiant skin. With a variety of classes and workshops available, students can learn how to care for their skin from the inside out, using natural and sustainable practices.

Warm Heart Acupuncture is a holistic health institution located at 1220 41st Avenue in Capitola, California. Specializing in traditional Chinese medicine, our experienced acupuncturists provide personalized care to address a wide range of health concerns. With a warm and welcoming atmosphere, our goal is to help our patients achieve optimal health and well-being through the ancient practice of acupuncture. Whether you are seeking relief from pain, stress, or other health issues, Warm Heart Acupuncture is dedicated to providing compassionate and effective treatment to support your journey to wellness.

Dr. Laura Paris Functional Medicine & Acupuncture, located at 820 Bay Avenue in Capitola, California, is a health institution specializing in autoimmunity and women's health. Dr. Laura Paris has over 15 years of experience helping patients achieve remission and take control of their health. She offers highly personalized, holistic care to address root causes of symptoms such as hormonal imbalances, weight gain, fatigue, and autoimmune flares. Dr. Paris is dedicated to empowering her patients to understand and manage their health conditions, offering hope, reassurance, and a clear path to wellness. Through her gentle and comprehensive approach, she guides patients through the detective work of identifying and treating their conditions. Patients praise Dr. Paris for her expertise, compassion, and commitment to helping them feel better. Join the community at Dr. Laura Paris Functional Medicine & Acupuncture to take control of your health and reclaim your life.

HealthCMi Acupuncture CEUs is a leading institution located at 4895 Capitola Road in Capitola, California, United States. We offer a wide range of continuing education courses for acupuncturists, designed to enhance their skills and knowledge in the field. Our expert instructors provide comprehensive and up-to-date information, ensuring that students receive the highest quality education. With a focus on practical application and hands-on learning, HealthCMi Acupuncture CEUs is the perfect choice for acupuncturists looking to expand their expertise and advance their careers. Join us today and take your practice to the next level!

The American Institute of Medical Massage, located in Capitola, California, offers a comprehensive program for those interested in pursuing a career in medical massage therapy. Our innovative curriculum and peaceful environment provide students with the tools for success in the workforce, producing elite caliber professionals in the field. Our instructors, with extensive experience in medical massage, guide students through techniques in guided imagery, meditation, and therapeutic stretches to achieve a balance of body, mind, and spirit. Our student-oriented approach to learning incorporates diverse teaching methods aimed at creating a positive and successful learning experience. Tutoring and counseling services are available to support students throughout their educational and professional journey. Upon graduation, we provide assistance with job placement and staying informed of industry regulations.

Bette Kaiser, MFT is a mental health institution located at 820 Bay Avenue in Capitola, California, United States. As a licensed Marriage and Family Therapist, Bette Kaiser offers professional counseling services to individuals, couples, and families seeking support and guidance. With a compassionate and client-centered approach, Bette Kaiser provides a safe and welcoming space for clients to explore their thoughts, feelings, and behaviors in order to achieve personal growth and healing. Whether you are struggling with relationship issues, anxiety, depression, or other mental health concerns, Bette Kaiser is dedicated to helping you navigate life's challenges and improve your overall well-being.

Janet B. Culp, Lac is a health institution located at 4245 Capitola Road in Capitola, California, United States. Specializing in acupuncture and traditional Chinese medicine, Janet B. Culp, Lac offers personalized treatments to promote holistic wellness and healing. With a focus on natural remedies and individualized care, patients can expect a warm and welcoming environment where their health and well-being are the top priority. Whether seeking relief from pain, stress, or chronic conditions, Janet B. Culp, Lac provides compassionate and effective care to help patients achieve optimal health and balance.

Welcome to Violet Blossom Massage, your serene sanctuary nestled in the heart of Capitola, California. Located at 716 Capitola Avenue, our spa offers a tranquil escape from the hustle and bustle of everyday life. Specializing in a variety of massage therapies, we are dedicated to enhancing your well-being and rejuvenating your spirit. Our skilled therapists use a blend of traditional and modern techniques to tailor each session to your individual needs, ensuring a personalized and restorative experience. Whether you're seeking relief from tension, a moment of relaxation, or a holistic approach to health, Violet Blossom Massage is your destination for peace and renewal. Visit us today and immerse yourself in a world of calm, comfort, and care.

Welcome to JJ Wellness Massage, your serene escape in the heart of Capitola, California. Nestled at 4145 Clares Street, our tranquil spa offers a sanctuary where you can unwind, rejuvenate, and restore balance to your mind and body. At JJ Wellness Massage, we are dedicated to providing a holistic approach to well-being, offering a wide range of therapeutic massage services tailored to meet your individual needs. Our skilled and experienced therapists are committed to delivering personalized treatments that promote relaxation and healing. Whether you are seeking relief from tension and stress or simply wish to indulge in a moment of tranquility, we offer a variety of massage techniques including Swedish, deep tissue, hot stone, and aromatherapy.

Welcome to Essential Massage, your sanctuary for holistic health and wellness located at 2715 Porter Street, Soquel, California. At Essential Massage, our mission is to support you in achieving your goals in health, wellness, and conscious living. We are committed to providing the highest quality service while continually expanding our knowledge to serve your best interests. Our approach to massage therapy is both intuitive and compassionate, aiming to reconnect the mind, body, and spirit. We take pride in listening to your needs and tailoring each session to ensure optimal well-being. Our dedication to using only natural, chemical-free products underscores our commitment to your health and the support of local businesses.

Welcome to Redwood Roofing and Repair, your trusted roofing contractor located in the heart of Capitola, California. Situated at 1840 41st Avenue, we are proud to serve the Capitola community and surrounding areas with top-quality roofing solutions. Our team of skilled professionals is dedicated to delivering exceptional craftsmanship and unparalleled customer service for all your roofing needs. Whether you're in need of a new roof installation, routine maintenance, or emergency repairs, Redwood Roofing and Repair is here to ensure your home or business is protected. We specialize in a wide range of roofing services, including shingle, tile, and metal roofing, as well as gutter installation and repair. Our commitment to using high-quality materials and the latest industry techniques ensures long-lasting results that you can rely on.

Welcome to Massage Therapy Santa Cruz, your sanctuary for health and wellness located in the heart of Capitola, California. Our mission is to support your journey towards holistic well-being through a range of personalized services. We specialize in therapeutic massage, offering tailored sessions that address your unique needs and promote relaxation, healing, and rejuvenation. In addition to our massage services, we are dedicated to empowering you with self-care and massage education, providing you with the tools to maintain your health and well-being long after you leave our studio. Our health and wellness coaching is designed to support your overall lifestyle goals, helping you achieve balance and vitality in every aspect of your life.

Welcome to Merro Health, your trusted destination for comprehensive chiropractic care in Capitola, California. Nestled at 831 Bay Avenue, our clinic is dedicated to helping you rediscover comfort and mobility through personalized and holistic health solutions. At Merro Health, we understand how chronic pain or a recent injury can disrupt your life. Our skilled chiropractic team is committed to guiding you on your journey to recovery, addressing the root causes of your health concerns with expertise and compassion. Whether you're feeling off-balance or experiencing discomfort, our personalized treatment plans are designed to improve your overall well-being and empower you to take control of your health.

Welcome to Wellness by Design, your premier destination for holistic health and personalized physiotherapy care in Capitola, California. Located conveniently at 117 Saxon Avenue, our expert team is dedicated to enhancing your well-being through tailored therapeutic solutions that address both body and mind. At Wellness by Design, we believe in a comprehensive approach to health, focusing on individual needs to promote healing, improve mobility, and prevent future injuries. Our highly skilled physiotherapists utilize the latest techniques and state-of-the-art equipment to provide effective treatments that restore balance and vitality.

Welcome to Breath Oneness Yoga, your sanctuary for wellness and personal growth located in the heart of Capitola, California. Nestled at 708 Capitola Avenue, our studio offers a serene escape from the hustle and bustle, where you can cultivate balance, strength, and inner peace. At Breath Oneness Yoga, we believe in the transformative power of yoga and mindfulness to enhance your physical health and emotional well-being. Our dedicated team of experienced instructors is committed to guiding you on your journey, whether you're a seasoned practitioner or stepping onto the mat for the first time.