The 30 Best Mindfulness techniques in Dublin, California

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Welcome to Sky Martial Arts in Dublin, CA! We have been teaching Taekwondo in the Bay Area since 1992, focusing not only on physical techniques but also mental discipline and personal development. Led by World Champion Dr. Jun Yoon and his team of experienced instructors, we emphasize values such as respect, integrity, and perseverance. Tae Kwon Do is more than just a sport to us - it is a way of life. Our philosophy is to use martial arts as a tool for teaching character development and life skills. We instill qualities such as respect, discipline, humility, perseverance, self-control, and integrity in our students.

SOL Physical Therapy in Dublin is a leading health institution specializing in physiotherapy services. Conveniently located at 6759 Sierra Court in Dublin, California, our team of experienced physiotherapists is dedicated to providing personalized care and effective treatment plans to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, SOL Physical Therapy is here to support you on your journey to better health. Contact us today to schedule an appointment and start your path to recovery and rehabilitation.

Cherrie Lin Acupuncture Clinic is a renowned health institution located at 7567 Amador Valley Boulevard in Dublin, California, United States. Specializing in acupuncture and traditional Chinese medicine, our clinic offers a holistic approach to wellness and healing. With a team of experienced practitioners led by Cherrie Lin, we provide personalized treatments to address a variety of health concerns and promote overall well-being. Whether you are seeking relief from pain, stress, or chronic conditions, Cherrie Lin Acupuncture Clinic is dedicated to helping you achieve optimal health and balance.

Acupuncture & Herbal Medicine - Rita Panahi, L.Ac. is a health institution located at 2500 Old Crow Canyon Road in San Ramon, California, United States. Serving areas such as San Ramon, Danville, Blackhawk, Pleasanton, Walnut Creek, Alamo, Livermore, Castro Valley, Dublin, the institution offers worldwide health consultations through Tele-Medicine. With a focus on Chinese Medicine, Functional Medicine, Diet & Nutrition, and Coaching, the goal of the institution is to help individuals heal at the root cause of their symptoms and live a truly healthy life. Personalized treatments and guidance are provided based on each individual's condition and constitution. Testimonials from clients highlight the incredible healing experiences they have had with Rita Panahi, praising her expertise and care. Services offered include treatment for infertility, chronic pain, allergies, ADHD, and more. Rita's holistic approach to healing has helped many clients achieve optimal health and well-being.

Welcome to Master Kim's Taekwondo Academy in Dublin, California! Our academy offers martial arts classes for all ages in the Tri-Valley area, including Dublin, Pleasanton, San Ramon, Danville, and Livermore. Master Kim, who holds a bachelor's degree in Taekwondo and Physical education from Yong-in University, has over 25 years of experience in Taekwondo. At Master Kim's Taekwondo, students will not only learn self-defense techniques but also build a fit body and mind. Our friendly instructors and positive environment create the perfect learning atmosphere for students of all levels. We offer flexible class times to accommodate busy schedules and have programs for Little Tigers, Children, Teens, and Adults.

Ving Tsun Kung Fu is a renowned health institution located at 5838 Noba Road in Dublin, California, United States. Specializing in the ancient martial art of Ving Tsun Kung Fu, this institution offers a unique and effective approach to physical fitness and mental well-being. With a focus on self-defense techniques, mindfulness, and overall health, Ving Tsun Kung Fu provides a holistic approach to improving both the body and mind. Whether you are looking to increase your physical strength, improve your focus, or simply de-stress, Ving Tsun Kung Fu is the perfect place to achieve your health and wellness goals.

Pallens Martial Arts Tri Valley, located at 6743 Dublin Boulevard in Dublin, California, is a top-quality martial arts institution that offers a welcoming family atmosphere for students to learn and experience the holistic benefits of their programs. The instructors are dedicated to providing applicable techniques and ensuring that every lesson seamlessly flows into the next. With a focus on practical methods, students can easily understand and apply what they learn. As a health-focused institution, Pallens Martial Arts Tri Valley offers a spring special offer of 2 WEEKS FREE until May 31, 2024. The institution has also been recognized with the 2023 Best of Dublin Award in the Martial arts school category.

Ruth Kellogg LCSW, located at 7286 Sheffield Lane in Dublin, California, offers a unique blend of services as a Life Coach, Intuitive Psychotherapist, and Energetic Healer. With a focus on providing safety, clarity, and support, Ruth helps clients navigate the challenges of life with compassion and understanding. By exploring and discovering together, clients are able to let go of old patterns and create new, life-giving perspectives and behaviors. As a therapist, Ruth is dedicated to helping clients cultivate non-judgmental self-awareness, leading to healing and personal growth. By delving beneath the surface of conscious defenses, Ruth helps clients address issues at their root, bringing love and connection to the forefront. Drawing on her own personal journey and experiences, Ruth is committed to empowering clients to find inner peace and harmony.

Cultivating Divergence is a cutting-edge health institution located at 11501 Dublin Boulevard in Dublin, California, United States. Our mission is to promote individuality and diversity in health and wellness practices. We offer a wide range of services and programs aimed at empowering individuals to embrace their unique needs and preferences when it comes to their well-being. Our team of experienced professionals is dedicated to providing personalized care and support to help each person achieve their health goals. Visit us at Cultivating Divergence and discover a new approach to health and wellness.

Dr. Nitsa Dimitrakos, PhD is a renowned health institution located at 11740 Dublin Boulevard, Dublin, California, United States. Specializing in various aspects of health, Dr. Dimitrakos offers expert services and personalized care to help patients achieve optimal well-being. With a wealth of knowledge and experience, Dr. Dimitrakos is dedicated to providing top-notch healthcare to individuals in the Dublin area. Whether you are seeking preventative care, treatment for a specific condition, or simply looking to improve your overall health, Dr. Nitsa Dimitrakos, PhD is committed to helping you reach your health goals.

Linzi Levinson, M.A., CRS is a highly qualified Life, Executive, and Integrative Health Coach located at 11501 Dublin Boulevard in Dublin, California. With a Master's degree and Certified Rehabilitation Specialist designation, Linzi offers personalized coaching services to help individuals achieve their health and wellness goals. Whether you are looking to improve your physical, mental, or emotional well-being, Linzi's expertise and guidance can support you on your journey to a healthier and happier life.

Located at 7080 Donlon Way in Dublin, California, Awaken Life Hypnosis is a health institution specializing in therapeutic hypnosis. Clients have experienced major breakthroughs, learned meditation techniques, and changed lifelong habits during sessions with Apaar, the therapist. The intimate and safe space provided by Awaken Life Hypnosis has helped clients feel comfortable discussing intimate and traumatic moments in their lives. Apaar's empathetic and caring nature has helped clients build confidence and trust in themselves. Hypnotherapy has proven to be a powerful tool for deep subconscious healing and self-discovery. Clients have experienced transformative changes in their lives and highly recommend working with Apaar. The therapy focus is on healing, energizing, and finding balance within, with personalized treatment plans for each individual. Hypnotherapy works directly with the subconscious mind, creating a state of safety and control for positive change to occur. Each 90-minute session includes personalized hypnosis for greater effectiveness. Book a free consultation with Apaar at Awaken Life Hypnosis in San Ramon, California, to start your journey towards growth and healing.

Janine S. Laux-Trautwein, MFT is a health institution located at 11740 Dublin Boulevard in Dublin, California, United States. Specializing in therapy for individuals, adolescents, and family counseling, Janine has over 16 years of experience in helping clients feel, act, and be better in their daily lives. She works with corporate and government individuals, focusing on adolescents and their families. Janine creates a safe and supportive environment for her clients, helping them navigate through trauma, depression, anxiety, or learning disabilities. Her approach is calm, authentic, and down-to-earth, making clients feel comfortable from the very beginning. She takes pride in assisting people in feeling and behaving better in life.

Joanna Lee is a reputable health institution located at 6380 Clark Avenue in Dublin, California, United States. Specializing in providing top-notch medical care, Joanna Lee is a trusted name in the community for all healthcare needs. With a team of experienced doctors and staff, patients can expect personalized and compassionate care at this facility. Whether you are in need of a routine check-up or seeking treatment for a specific health issue, Joanna Lee is dedicated to helping you achieve optimal health and well-being.

Medical Options for Wellness: Dr. Raj Patel is a leading health institution located at 4101 Dublin Boulevard in Dublin, California, United States. Dr. Raj Patel and his team offer a wide range of medical options for wellness, focusing on providing comprehensive and personalized care to each patient. From preventative care to specialized treatments, the institution is committed to promoting overall health and well-being. With a holistic approach to medicine, Medical Options for Wellness: Dr. Raj Patel strives to empower patients to make informed decisions about their health and lead healthier lives.

Totally Diabetes is a health institution located at 7592 San Sabana Road in Dublin, California, United States. Our mission is to provide comprehensive care and support for individuals living with diabetes. Our team of healthcare professionals is dedicated to helping patients manage their condition effectively through education, treatment, and lifestyle recommendations. Whether you are newly diagnosed or have been living with diabetes for years, Totally Diabetes is here to help you live a healthy and fulfilling life.