The 30 Best Mindfulness meditation exercises in California
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Mind Well Psychotherapy Services
Mind Well Psychotherapy Services is a trusted health institution located at 648 Avenue B in Redondo Beach, California. Our team of experienced therapists is dedicated to providing high-quality psychotherapy services to help individuals achieve mental wellness and personal growth. We offer a range of therapeutic approaches tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate and skilled therapists are here to support you on your journey to healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier mind and a happier life.
Jenifer Chavez, LCSW - Psychotherapy & Mindfulness
Jenifer Chavez, LCSW - Psychotherapy & Mindfulness is a health institution located at 823 South Atlantic Boulevard in Monterey Park, California, United States. Specializing in psychotherapy and mindfulness techniques, Jenifer Chavez, LCSW offers personalized and compassionate care to help individuals navigate through life's challenges and improve their mental well-being. With a focus on holistic healing and self-awareness, clients can expect a safe and supportive environment to explore their emotions and develop coping strategies. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal growth, Jenifer Chavez, LCSW is dedicated to helping you achieve a sense of balance and peace in your life.
Mindful Restoration
Mindful Restoration is a health institution located at 4050 Katella Avenue in Los Alamitos, California. Our mission is to provide a serene and healing environment where individuals can focus on restoring their mental and physical well-being. Through a combination of holistic therapies, mindfulness practices, and personalized treatment plans, we aim to help our clients achieve optimal health and inner balance. Our team of experienced professionals is dedicated to supporting each individual on their journey to wellness. Visit us at Mindful Restoration and take the first step towards a healthier, happier you.
Mind Balance, Inc
Mind Balance, Inc is a leading health institution located at 116 South Catalina Avenue in Redondo Beach, California. Our dedicated team of professionals is committed to helping individuals achieve mental and emotional well-being through a variety of therapeutic services and programs. We offer counseling, therapy, and mindfulness practices to promote balance and harmony in the mind and body. At Mind Balance, Inc, we strive to empower our clients to overcome challenges, improve their quality of life, and achieve a greater sense of inner peace. Visit us today and take the first step towards a healthier, more balanced life.
Crystal Clear Mind and Body
Crystal Clear Mind and Body is a premier health institution located at 242 West Main Street in Tustin, California. Our dedicated team of professionals is committed to helping our clients achieve optimal health and wellness through a holistic approach. From mental health counseling to physical fitness programs, we offer a wide range of services designed to improve both the mind and body. Visit us today and experience the transformative power of Crystal Clear Mind and Body.
Mindful Counseling Connection
Mindful Counseling Connection is a leading health institution located at 2522 Chambers Road in Tustin, California, United States. Our team of experienced counselors specializes in providing compassionate and personalized mental health services to individuals, couples, and families. We believe in the power of mindfulness and strive to help our clients achieve emotional well-being and personal growth through a holistic approach to counseling. Whether you are facing anxiety, depression, relationship issues, or other challenges, our dedicated team is here to support you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a brighter, more fulfilling future.
Mindfulness Hypnotherapy & Psychotherapy
Mindfulness Hypnotherapy & Psychotherapy is a health institution located at 3511 Camino del Rio South in San Diego, California, United States. Our dedicated team of professionals offers a unique approach to mental health and well-being through the use of mindfulness, hypnotherapy, and psychotherapy techniques. We provide a safe and supportive environment for individuals seeking to improve their mental health, overcome challenges, and achieve personal growth. Our services are tailored to meet each individual's specific needs and goals, helping them to develop self-awareness, coping skills, and a greater sense of overall well-being. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal development, Mindfulness Hypnotherapy & Psychotherapy is here to support you on your journey to mental wellness.
Sacramento Mindfulness and Meditation
Sacramento Mindfulness and Meditation is a peaceful and tranquil institution located at 13405 Folsom Boulevard in Folsom, California. As a health and school institution, we offer a variety of classes and workshops focused on mindfulness and meditation practices. Our experienced instructors guide students through techniques to help reduce stress, improve mental clarity, and promote overall well-being. Whether you are a beginner or an experienced practitioner, Sacramento Mindfulness and Meditation provides a welcoming and supportive environment for all who seek to cultivate a more mindful and peaceful life.
Minds Moving Forward, L.L.C.
Minds Moving Forward, L.L.C. is a health institution located at 50 Iron Point Circle in Folsom, California, United States. Our facility is dedicated to helping individuals overcome mental health challenges and move forward towards a healthier and happier life. Our team of experienced professionals provides personalized care and support to each client, utilizing a range of therapeutic approaches to address their unique needs. At Minds Moving Forward, L.L.C., we are committed to promoting mental wellness and empowering individuals to achieve their full potential.
Quiet Minds
Quiet Minds is a health institution located on Professional Drive in Auburn, California, United States. Our facility is dedicated to providing a peaceful and calming environment for individuals seeking mental health services. Our team of experienced professionals offers a range of therapy and counseling services to help clients achieve emotional well-being and personal growth. At Quiet Minds, we prioritize confidentiality and respect for our clients' privacy, creating a safe space for healing and self-discovery. Join us on the journey towards a quieter mind and a brighter future.
Dr. Jess' Mind Care Center
Dr. Jess' Mind Care Center is a leading health institution located at 750 Oak Avenue Parkway in Folsom, California, United States. Our center specializes in mental health care, providing a range of services including therapy, counseling, and psychiatric evaluations. Our team of experienced professionals are dedicated to helping individuals achieve optimal mental well-being and overall wellness. Whether you are struggling with anxiety, depression, or other mental health issues, Dr. Jess' Mind Care Center is here to provide compassionate and personalized care to support you on your journey to mental wellness.
Phenomenal Mind Studios
Phenomenal Mind Studios is a cutting-edge health institution located at 1415 Oakland Boulevard in Walnut Creek, California. Our studio offers a range of services aimed at promoting mental and emotional well-being, including therapy, mindfulness classes, and holistic wellness programs. Our experienced team of professionals is dedicated to helping individuals achieve optimal mental health and overall wellness. Visit us at Phenomenal Mind Studios and embark on a journey towards a healthier mind and body.
Cal Mind and Heart
Cal Mind and Heart is a premier health institution located in the heart of Los Angeles, California. Our dedicated team of professionals is committed to providing exceptional care and support for individuals seeking to improve their mental and emotional well-being. From therapy and counseling services to mindfulness and meditation classes, we offer a holistic approach to healing and personal growth. Visit us at 22148 Sherman Way to discover a place where your mind and heart can find peace and balance.
The Healthy Mind Center
The Healthy Mind Center is a mental health clinic located at 17452 Irvine Boulevard in Tustin, California. Our focus goes beyond just treating symptoms of mental illness - we aim to help you achieve overall health and well-being. We offer a variety of treatments for conditions such as bipolar disorder, depression, anxiety, PTSD, ADHD, eating disorders, and addictions. Our services include medication management, therapy, and counseling for individuals, couples, and families. Our team, led by Dr. Grace Kwon, is dedicated to helping you heal, grow, and move forward in your life. Contact us today to start your journey to a healthier mind.
Mending Minds
Mending Minds is a leading health institution located at 3151 Airway Avenue in Costa Mesa, California. Our dedicated team of professionals provides comprehensive mental health services to individuals seeking support and healing. With a focus on holistic care and personalized treatment plans, we strive to mend minds and empower our clients to live their best lives. Visit us today to start your journey towards mental wellness.
Modern Therapies for Mind and Soul
Modern Therapies for Mind and Soul is a cutting-edge health institution located at 552 West Eaton Avenue in Tracy, California. Our dedicated team of professionals offers a range of innovative therapies designed to promote mental and emotional well-being. From cognitive behavioral therapy to mindfulness techniques, we provide personalized treatments to help individuals heal and thrive. Visit us today and discover the power of modern therapies for your mind and soul.
Counseling Services, Inc. / LA Peace of Mind
Counseling Services, Inc. / LA Peace of Mind is a health institution located at 5800 Hannum Avenue, Culver City, California, United States. Our mission is to help individuals on their journey towards better mental health by providing access to socially conscious psychological services. We believe that building strong relationships with ourselves and others is essential for personal growth and well-being. Our talented and dedicated therapists are here to guide you through healing techniques that will empower you to be your best self. Whether you are struggling with anxiety, grief, or any other mental health issue, we are here to support you every step of the way.
Heart 2 Mind Therapy
Heart 2 Mind Therapy is a premier health institution located at 5535 Balboa Boulevard in Los Angeles, California. Our team of experienced therapists specializes in providing holistic care for individuals seeking support for their mental and emotional well-being. Through a combination of traditional therapy techniques and innovative approaches, we help our clients navigate through life's challenges and achieve a sense of balance and healing. Visit us today to start your journey towards a healthier heart and mind.
Childbirth and Parenting Education in Mindfulness Based Stress Reduction
Childbirth and Parenting Education in Mindfulness Based Stress Reduction is a health institution located at 2959 Park Avenue, Soquel, California, United States. This institution offers classes and workshops focusing on mindfulness techniques to help expecting parents reduce stress and anxiety during pregnancy and childbirth. Through guided meditation, breathing exercises, and mindful parenting practices, participants learn how to cultivate a sense of calm and presence throughout the journey of becoming a parent. Whether you are a first-time parent or looking to enhance your parenting skills, this institution provides a supportive and nurturing environment for individuals to learn and grow.
Mind Table LLC
Mind Table LLC is a health institution located at 2385 Roualt Street in Davis, California, United States. Our mission is to provide innovative and holistic mental health services to individuals seeking support and guidance. Our team of experienced professionals is dedicated to helping clients navigate their mental health journey and develop coping strategies for a healthier and more balanced life. At Mind Table LLC, we believe in the power of therapy and counseling to promote self-discovery, healing, and personal growth. Join us on the path to mental wellness and well-being.
Tranquil Minds
Tranquil Minds is a serene health institution located on Commodore Drive in San Jose, California. Our dedicated team of professionals is committed to providing a peaceful and welcoming environment for individuals seeking mental health and wellness services. At Tranquil Minds, we offer a range of therapeutic treatments and counseling options to promote overall well-being and inner peace. Whether you are seeking support for stress management, anxiety, depression, or other mental health concerns, our compassionate staff is here to help guide you on your journey to mental wellness. Visit Tranquil Minds today to start your path towards a healthier mind and a brighter future.
Optimal Mind & Body
Optimal Mind & Body is a premier health institution located at 18700 Main Street in Huntington Beach, California. Our mission is to promote overall well-being by focusing on both mental and physical health. Our experienced team of professionals offers a range of services including therapy, fitness training, nutrition counseling, and mindfulness practices to help individuals achieve optimal health and balance in their lives. Visit us today to start your journey towards a healthier mind and body.
Inspired Mind Mental Health
Inspired Mind Mental Health is a leading institution dedicated to promoting mental well-being and providing comprehensive mental health services in San Diego, California. Our team of experienced and compassionate professionals is committed to helping individuals overcome various mental health challenges and achieve optimal mental wellness. Located at 4079 Governor Drive, our facility offers a welcoming and supportive environment for individuals seeking therapy, counseling, and other mental health services. At Inspired Mind Mental Health, we believe in the power of healing the mind and are dedicated to helping our clients lead fulfilling and balanced lives.
Mindful Kids and Families
Mindful Kids and Families is a health institution located at 2250 Union Street in San Francisco, California. Our mission is to promote mindfulness and well-being for children and families through a variety of programs and services. We offer mindfulness classes, workshops, and therapy sessions to help individuals of all ages develop coping skills, reduce stress, and improve their overall mental health. Our experienced staff is dedicated to creating a supportive and nurturing environment where families can learn and grow together. Join us at Mindful Kids and Families to cultivate mindfulness and resilience for a healthier and happier life.
Tahoe Rising Yoga And Meditation Center
Tahoe Rising Yoga And Meditation Center is a serene and welcoming gym and health institution located at 3330 Lake Tahoe Boulevard in South Lake Tahoe, California. Our center offers a variety of yoga and meditation classes designed to help individuals achieve physical, mental, and spiritual well-being. Whether you are a beginner or an experienced practitioner, our experienced instructors are dedicated to guiding you on your journey to inner peace and strength. Join us at Tahoe Rising Yoga And Meditation Center and discover the transformative power of yoga and meditation.
MOUNTAIN ALOHA - SPIRIT • BODY • MIND
Mountain Aloha - Spirit • Body • Mind is a unique art gallery located at 2227 Lake Tahoe Boulevard in South Lake Tahoe, California. This institution is dedicated to promoting the connection between art and wellness, offering a space where visitors can explore the intersection of creativity, spirituality, and physical well-being. With a focus on promoting a sense of peace and harmony, Mountain Aloha showcases a diverse range of artwork that inspires and uplifts the soul. Whether you are looking to find inner peace, rejuvenate your body, or expand your mind, this gallery provides a tranquil and welcoming environment for all. Come and experience the beauty and serenity of Mountain Aloha - where art meets spirituality.
Meditation Day Spa
Welcome to Meditation Day Spa, your sanctuary of tranquility nestled in the heart of Capitola, California. Located at 4245 Capitola Road, our spa is dedicated to providing a holistic escape from the hustle and bustle of daily life. As a premier health and wellness destination, Meditation Day Spa offers a serene environment where you can rejuvenate your body, mind, and spirit. Our expert team of therapists and wellness practitioners are committed to delivering personalized experiences that cater to your unique needs. Whether you are seeking a revitalizing massage, a soothing facial, or a peaceful meditation session, our diverse range of services is designed to promote relaxation and well-being.
Mindfulness Based Counseling
Welcome to Mindfulness Based Counseling, your trusted partner in mental health and well-being, located in the heart of Long Beach, California. Situated at 8 38th Place, our practice is dedicated to providing compassionate and effective counseling services that promote mental clarity, emotional resilience, and overall wellness. At Mindfulness Based Counseling, we specialize in integrating mindfulness techniques with traditional therapeutic approaches to help individuals navigate life's challenges. Our experienced and empathetic counselors are committed to creating a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and achieve personal growth.
Mending Minds, Healing Hearts
Welcome to Mending Minds, Healing Hearts, your trusted partner in mental health and emotional well-being, located at 1080 Mason Mall, Crescent City, California. Our mission is to provide compassionate care and support to individuals seeking to enhance their mental health and lead fulfilling lives. At Mending Minds, Healing Hearts, we offer a range of services tailored to meet the unique needs of each client. Our team of experienced professionals is dedicated to creating a safe and nurturing environment where you can explore your thoughts and feelings, develop coping strategies, and embark on a journey towards healing and personal growth.
Boost Pilates Exercise
Welcome to Boost Pilates Exercise, your premier destination for health and wellness in the heart of Carmel-by-the-Sea. Nestled on Mission Street, our studio offers a serene and invigorating environment where you can enhance your physical fitness and overall well-being. At Boost Pilates Exercise, we are dedicated to helping you achieve your health goals through personalized and dynamic Pilates sessions. Our team of experienced and certified instructors is committed to providing tailored workouts that cater to all fitness levels, from beginners to advanced practitioners. Whether you're looking to improve your flexibility, build core strength, or simply relieve stress, our classes are designed to boost your body and mind.
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