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FiT - Focused Individual Trainers
600 Fremont Avenue, Los Altos, California, United States
About the FiT - Focused Individual Trainers
FiT - Focused Individual Trainers is a premier gym located at 600 Fremont Avenue in Los Altos, California. Our institution specializes in personalized training programs tailored to meet the individual needs and goals of each client. Our team of experienced and certified trainers are dedicated to helping you achieve your fitness and health goals through customized workout plans and nutritional guidance. Whether you are looking to lose weight, build muscle, or improve your overall health, FiT is committed to helping you reach your full potential. Visit us today and experience the difference that personalized training can make in your fitness journey.
Photos of FiT - Focused Individual Trainers
600 Fremont Ave, Los Altos, CA 94024, United States
Opening hours of FiT - Focused Individual Trainers
Monday:
05:30 - 19:00
Tuesday:
05:30 - 19:00
Wednesday:
05:30 - 19:00
Thursday:
05:30 - 19:00
Friday:
05:30 - 17:00
Saturday:
07:00 - 12:00
Sunday:
Closed
Reviews of FiT - Focused Individual Trainers
"Juliana is an excellent personal trainer who understands women’s health and well-being and integrates it seamlessly into her approach. The gym is spotless and everyone from the front desk to the other trainers are friendly and approachable. I highly recommend FIT for personalized training."
"I've been doing CrossFit for more than 7 years. I've been a member of 5 affiliates, and have dropped in to more than 30 gyms around the world. CrossFit is about community, positivity, and an inviting atmosphere to throw weights around in. CrossFit Los Altos is not a traditional CrossFit gym. I was a member here for more than a year. It is a class tucked into a small part of a larger personal training business - and it shows. The CrossFit class takes place in a tiny section of the building, and members are rebuked if they seem to interfere with the personal training in any way. You are often made to feel like an inconvenience to the gym. If you are looking for a traditional CrossFit experience, look elsewhere. On a positive note, the programming is good, and some of the coaches are really great. (Caution: one coach is an unfortunate combo of ego and insecurity and talks down to members instead of building them up.) If FIT took CrossFit seriously, arranged the facility to embrace CrossFit, and only gave classes to positive coaches, it would be great. But that isn't their primary business."
"One of the most important factors to consider when choosing a crossfit gym is the coaches. Having the right coach can prevent a lot of injuries and pain. The coaches at FIT are well educated in fitness and they all compete. I travel a lot and I visit many cross fit gyms. I can comfortably say that the FIT coaches are some of the best coaches I have worked out with. Another factor is the environment. Fit has a very friendly and inviting environment. everyone is welcomed and encouraged. All in all great place!!"
"We have been going to FIT for a few years and they are simply amazing. They are comprehensive for all areas of exercise and health. They have been fantastic for our 9 year old daughter who plays tennis nationally as well. I have seen dramatic difference from before going to FIT to now week over week. I strongly recommend them for families."
"I have been going to FIT weekly or bi-weekly for more than 11 years! The trainers at FIT are excellent and I worked consistently with one for ten years and now with another who is also outstanding. I am "older" and credit FIT with my good health and strong, body. The owners of FIT are very friendly and accommodating, as are all the trainers. It is a very motivating, warm and welcoming place to be."
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