The 30 Best Mindfulness based interventions in San Diego, California

The Green Room Psychological Services Inc is a health institution located at 5252 Balboa Avenue in San Diego, California. Our team of licensed psychologists and therapists offer a range of mental health services to help individuals cope with a variety of emotional and psychological challenges. From individual therapy to group counseling, we provide a safe and supportive environment for our clients to explore their thoughts and feelings. Our goal is to promote mental wellness and empower our clients to lead more fulfilling lives. Contact us today to schedule an appointment and take the first step towards a healthier mind and spirit.

La Jolla Therapy Center, located at 3252 Holiday Court in San Diego, California, is a health institution founded in 2018 by Kelly, a passionate psychotherapist dedicated to helping individuals and families create lives filled with joy, peace, and fulfillment. The center offers science-backed and research-based treatments for children, families, and adults, with a focus on empirically supported methods to facilitate positive change. Services include individual and family therapy appointments, with treatment goals and interventions tailored to meet specific needs. The center specializes in treating anxiety, depression, trauma, behavioral issues, eating disorders, and more. La Jolla Therapy Center is an out-of-network provider and does not accept insurance, but can provide super bills for reimbursement. Fees range from $150-$200 per 50-minute session, with accepted forms of payment including VISA, MasterCard, Discover, American Express, cash, or check. The center also offers sliding scale appointments based on income through their membership with the Open Path Psychotherapy Collective.

Karen Kerschmann is a highly skilled Cognitive Behavioral Therapist located in San Diego, California. With a focus on helping individuals overcome mental health challenges through evidence-based therapy techniques, Karen offers a compassionate and supportive environment for her clients. Whether you are struggling with anxiety, depression, or other issues, Karen is dedicated to helping you achieve lasting positive change in your life. Contact her today to schedule an appointment and take the first step towards a healthier, happier future.

Mindpath Health - Del Mar is a premier healthcare institution located in Del Mar, California. Our team of dedicated doctors and health professionals are committed to providing top-notch medical care and personalized treatment plans for our patients. With a focus on mental health and overall well-being, we strive to create a welcoming and supportive environment for individuals seeking help and guidance. Located at 12865 Pointe Del Mar Way, our facility offers a range of services to address various health concerns and promote a healthier lifestyle. Visit Mindpath Health - Del Mar today and take the first step towards a happier and healthier you.

Therapy Needs Assessment is a health institution located at 4907 Morena Boulevard in San Diego, California, United States. Our team of experienced professionals is dedicated to providing comprehensive assessments to determine the therapy needs of our clients. We offer personalized and evidence-based treatment plans to address a wide range of mental health and emotional issues. Our goal is to help individuals achieve optimal well-being and improve their quality of life. Contact us today to schedule an appointment and take the first step towards a healthier and happier future.

Foresight Mental Health, located at 9191 Towne Centre Drive in San Diego, California, is a doctor's office specializing in mental health services. No matter where you are on your journey to mental wellness, Foresight is here to guide you. They accept insurance and are constantly expanding their coverage options. Foresight is dedicated to changing the landscape of mental health care for the better and creating a supportive culture for both patients and staff. With experienced professionals like VP of Therapy Caiti Crum, Foresight offers compassionate and personalized care to help individuals find their path to mental wellness. Whether you're a tween, teen, or adult dealing with stress, anxiety, or other mental health challenges, Foresight is here to listen and guide you towards a brighter future.

Rehab United - Kearny Mesa is a health institution located at 3959 Ruffin Road, San Diego, California, United States. Specializing in physiotherapy, our team combines Applied Functional Science with a hands-on approach to assess and treat impairments at their true source. Our therapists create personalized plans to target functional deficits and improve overall function, allowing patients to achieve their goals and return to the activities they love. With a focus on making therapy enjoyable and empowering patients through education, we strive to help individuals understand their bodies and take an active role in their rehabilitation. In addition to physiotherapy, we offer targeted massage therapy, mindfulness practices, and wellness techniques to reconnect the mind, body, and spirit. Our expertly tailored personal training and fitness classes are rooted in natural movement and injury prevention techniques, designed to help individuals achieve their functional goals. With multiple locations in San Diego and surrounding areas, Rehab United is dedicated to providing outstanding care and rehabilitation services to help individuals live their best lives.

Usha Ramineni, Psychiatrist is a leading mental health institution located at 4540 Kearny Villa Road in San Diego, California, United States. Dr. Usha Ramineni is a highly skilled and experienced psychiatrist who provides compassionate and comprehensive care for individuals struggling with various mental health issues. With a focus on personalized treatment plans and evidence-based practices, Dr. Ramineni offers a range of services to help patients improve their mental well-being. Whether you are dealing with anxiety, depression, bipolar disorder, or other mental health concerns, Dr. Ramineni and her team are dedicated to providing the highest quality care to help you achieve optimal mental health.

Nicole C. Weiss, LCSW is a health institution located at 1767 Grand Avenue in San Diego, California, United States. As a licensed clinical social worker, Nicole C. Weiss offers professional counseling services to individuals seeking support with mental health issues, relationship challenges, and personal development. With a compassionate and client-centered approach, Nicole C. Weiss provides a safe and welcoming space for clients to explore their thoughts and emotions, develop coping strategies, and work towards personal growth and well-being. Whether you are struggling with anxiety, depression, trauma, or other mental health concerns, Nicole C. Weiss is dedicated to helping you navigate your journey towards healing and self-discovery.

Resounding Joy Inc is a health and school institution located at 11300 Sorrento Valley Road in San Diego, California, United States. This organization is dedicated to providing therapeutic music programs and services to individuals of all ages, with a focus on improving mental, emotional, and physical well-being. Through music therapy, education, and outreach programs, Resounding Joy Inc strives to enhance the quality of life for those in need. Their team of experienced music therapists and educators are committed to creating a positive and uplifting environment where individuals can find healing and joy through the power of music.

Sarah L. Ray, Psy.D. is a reputable health institution located at 16959 Bernardo Center Drive in San Diego, California, United States. Dr. Sarah L. Ray and her team provide expert psychological services to individuals seeking support for a range of mental health concerns. With a focus on personalized care and evidence-based treatment, patients can expect compassionate and effective therapy to help improve their overall well-being. The institution is dedicated to promoting mental health and wellness in the community, offering a safe and supportive environment for individuals to seek help and healing.

Stephen E Doyne PhD is a renowned health institution located at 5405 Morehouse Drive in San Diego, California, United States. Led by Dr. Stephen E Doyne, a highly respected and experienced psychologist, the institution offers top-quality mental health services to individuals and families in need. With a focus on providing personalized care and evidence-based treatments, Stephen E Doyne PhD is dedicated to improving the well-being and overall mental health of its patients. Whether you are seeking therapy, counseling, or psychological evaluations, this institution is committed to helping you achieve optimal mental wellness. Trust Stephen E Doyne PhD for expert care and support in a compassionate and welcoming environment.

Affirming Christian Counseling is a health institution located at 5190 Governor Drive in San Diego, California, United States. This institution serves as a refuge for marginalized and misunderstood Christians, providing a safe space for individuals to explore their identity and faith without shame or judgment. As a licensed clinical psychologist, the founder of Affirming Christian Counseling is dedicated to empowering individuals who may feel unsupported by their faith community due to their gender, sexuality, or values. The institution offers evidence-based tools to help individuals recover from burnout and reconnect with their core values, while also providing support for those who may be questioning aspects of their faith.

Dr. Antonio Marotta is a licensed Marriage and Family Therapist with over 25 years of experience in private practice. Located at 911 Catalina Boulevard in San Diego, California, Dr. Marotta graduated from Manhattan College in 1978 before pursuing a Master of Science in Marriage and Family Therapy at San Diego State University in 1993. He furthered his education with a Ph.D. in Marriage and Family Therapy from Texas Tech University in 2000. Dr. Marotta has served as adjunct faculty at MFT master’s level programs in San Diego, including San Diego State University, for 18 years before retiring in 2019 to focus on his private practice. He continues to provide clinical supervision for MFT interns and associates, drawing from a range of theoretical frameworks such as Structural, Strategic, Solution Focused, and Bowen Centered therapy models.

Dr. William Taboas, Ph.D. is a licensed clinical psychologist located at 1339 Orange Avenue in Coronado, California. Specializing in individual psychotherapy for older adolescents and adults dealing with anxiety and mood disorders, Dr. Taboas brings a wealth of experience and education to his practice. Originally from Puerto Rico, Dr. Taboas completed his undergraduate studies at the University of Puerto Rico before earning his master's degree at Teachers College at Columbia University in New York City. He went on to obtain his Ph.D. from Fordham University in 2017 and completed his pre-doctoral internship at Westchester Jewish Community Services in Hartsdale, NY.

The Family Guidance and Therapy Center is a health institution located at 3593 Fifth Avenue, San Diego, California, United States. Our focus is on providing therapy that is tailored to your unique situation and family dynamics. We are dedicated to social change and debunking myths about treatment. Our goal is to create meaningful connections and promote growth and change for individuals of all ages and abilities. Our team of caring professionals believes in a collaborative approach to treatment that incorporates your values and the latest research. Founder and Clinical Director, Jenny Palmiotto, Psy.D., LMFT, leads our team in providing compassionate care and creating personalized treatment plans. We specialize in supporting individuals on the autism spectrum in developing Emotional Intelligence (EQ) and managing behavioral challenges with compassion. Our ultimate goal is to help our clients make lasting changes in their lives and promote greater health and happiness.

Nueva Vista Family Services is a health institution located at 1161 Bay Boulevard in Chula Vista, California. We are dedicated to improving and enriching the lives of individuals and families in San Diego County. Our mission is to provide innovative behavioral healthcare and social services that are trauma-informed and culturally competent, with a focus on wellness and recovery. Our staff is committed to helping those in need and are always ready to offer support and services. If you or someone you know is experiencing crisis or thoughts of suicide, please reach out for help. Join us in making a difference in the lives of those struggling with serious behavioral health concerns.

Mental Health First SD is a leading institution in San Diego, California dedicated to providing essential mental health services and support to individuals in need. Located at 5965 Village Way, Mental Health First SD offers a range of resources and programs designed to promote mental wellness and empower individuals to overcome challenges. Our team of experienced professionals is committed to providing compassionate care and guidance to help clients navigate their mental health journey. Whether you are seeking therapy, support groups, or educational workshops, Mental Health First SD is here to help you on your path to healing and well-being.

Positive Psychology Inc. is a health institution located at 8765 Aero Drive in San Diego, California, United States. Our team of QTBIPOC counselors provide therapy and assessment services for a variety of mental health concerns, including depression, anxiety, trauma, grief and loss, ADHD, Autism, and more. We offer strength-based, client-centered, trauma-informed, and culturally sensitive therapy to individuals in California. As a proudly Queer, Trans, Black, Indigenous, or People of Color institution, we believe that everyone deserves access to good mental health care. Our high-quality therapy and evaluations are available without the need to wait on a waitlist. We currently offer services via TeleHealth to all individuals in California, in addition to in-person therapy and assessment services. Contact us at Psychologist@positivepsychologyinc.com or (858) 876-7779 for more information.

Jamie Engwer is a renowned health institution located at 2423 Camino del Rio South in San Diego, California, United States. Specializing in a wide range of health services, Jamie Engwer is dedicated to providing top-notch care and support to all patients. With a team of highly skilled professionals and state-of-the-art facilities, this institution is committed to improving the health and well-being of individuals in the community. Whether you are in need of medical treatment, therapy, or wellness services, Jamie Engwer is here to help you on your journey to better health.

The Heartland Center, located at 460 Magnolia Avenue in El Cajon, California, is a health institution that houses the Heartland Wellness Recovery Center. This center provides specialized behavioral health services to individuals aged 18 and older in the East region area who are dealing with serious mental illness and co-occurring substance use conditions. The services offered are community-based, recovery-oriented, and culturally competent, with a focus on integrating strengths and trauma-informed care. The programs at the Heartland Center include behavioral health and psychiatric evaluations, medication management, counseling, peer support, case management, crisis intervention, and assistance with education and employment services. Services are provided in English, Arabic, and Chaldean for members of the Middle Eastern community. Funding for these programs comes from the County of San Diego, HHSA, Behavioral Health Services.

Second Arrow Counseling Services, located at 3990 Old Town Avenue in San Diego, California, is led by Dr. Elise Curry, a Licensed Clinical Psychologist with expertise in mindfulness-based cognitive therapy, eating disorders, OCD, anxiety, and depression. With over 18 years of experience, Dr. Curry has a passion for helping individuals overcome their struggles and find healing. Dr. Curry's journey in the field of psychology began in 2001 when she helped establish an eating disorder program at Sharp Mesa Vista. She later joined UCSD to develop their outpatient eating disorder program. Throughout her career, she has worked with diverse populations, including college students at UCSD's Counseling and Psychological Services.

Naomi Wahler, Ph.D., Clinical Psychology and Assessment Services, Inc. is a reputable institution located at 5230 Carroll Canyon Road in San Diego, California, United States. Specializing in clinical psychology and assessment services, Dr. Naomi Wahler and her team provide expert care and support to individuals seeking mental health services. With a focus on personalized treatment plans and evidence-based practices, this institution offers a safe and welcoming environment for clients to address their mental health concerns. Whether you are seeking therapy, psychological assessments, or other mental health services, Naomi Wahler, Ph.D., Clinical Psychology and Assessment Services, Inc. is dedicated to helping you achieve your mental wellness goals.

Alla Sverdlik, Psychiatrist is a reputable health institution located at 8950 Villa La Jolla Drive in San Diego, California, United States. Dr. Alla Sverdlik is a licensed psychiatrist who provides expert mental health care services to patients in need. With a compassionate and personalized approach, Dr. Sverdlik offers comprehensive evaluations, diagnoses, and treatment plans for a wide range of mental health conditions. Patients can expect a safe and welcoming environment where their well-being is the top priority. Whether you are seeking therapy, medication management, or support for a specific mental health issue, Alla Sverdlik, Psychiatrist is dedicated to helping you achieve optimal mental wellness.

Mobile Counseling Center II is a health institution located at 823 Gateway Center Way in San Diego, California, United States. Our center offers mobile counseling services to individuals in need of mental health support. Our team of licensed therapists and counselors provide confidential and compassionate care to help clients navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our experienced professionals are here to support you on your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Stephanie Knatz, Ph.D. is a health institution located at 200, 4445 Eastgate Mall, San Diego, California, United States. Dr. Knatz is dedicated to providing high-quality care to all BrightMind clients by offering ongoing training, consultation, and supervision to therapists. She ensures that each client receives a personalized treatment plan that incorporates best-practice methods to promote connection, comfort, and safety for all ages. As an Associate Clinical Professor at UCSD, Dr. Knatz also teaches and trains residents, fellows, and therapists using a structured model of supervision and training. Dr. Knatz completed her Ph.D in clinical psychology with a focus on health psychology, specializing in child and adolescent health, mindfulness training, and applied biofeedback. She has specialized training in evidence-based treatments such as cognitive behavioral therapy, dialectical behavior therapy, and family-based treatments, as well as psychedelic-assisted psychotherapy. Dr. Knatz is involved in research trials evaluating the therapeutic potential of psychedelic-assisted therapy and provides mentorship and training to other therapists in this area of work.

Megan Gotiangco, Psychiatric Nurse Practitioner, is a dedicated healthcare provider located at 8950 Villa La Jolla Drive in San Diego, California. Specializing in mental health care, Megan offers expert psychiatric services to patients in need. With a compassionate and holistic approach to treatment, Megan is committed to helping individuals achieve optimal mental well-being. Whether you are struggling with anxiety, depression, or other mental health concerns, Megan Gotiangco is here to provide professional and personalized care. Book an appointment today to take the first step towards a healthier mind and body.

Putnam Nicholas H MD is a renowned institution located at 4401 Manchester Avenue in Encinitas, California, United States. Specializing in child, adolescent, and adult psychiatry, Dr. Putnam has over thirty years of experience helping individuals and families in San Diego's North County. With a background in pediatric medicine and psychiatry, Dr. Putnam offers comprehensive evaluations and treatments for a wide range of mental health issues. His approach emphasizes building strong alliances with patients and families to provide guidance, support, and various interventions tailored to each individual's needs. Dr. Putnam is a Distinguished Life Fellow of the American Psychiatric Association and the American Academy of Child and Adolescent Psychiatry, as well as an Associate Clinical Professor of Psychiatry at the UCSD School of Medicine. He is board certified in both Adult Psychiatry and Child and Adolescent Psychiatry, with extensive experience in inpatient and outpatient settings. Dr. Putnam's dedication to his patients is evident in his commitment to providing high-quality care and ongoing education through publications and talks on various topics related to mental health. To schedule a consultation with Dr. Putnam, please contact the office at the provided phone number or email address.

Dr. Kai MacDonald is a renowned Psychiatrist and Psychotherapist located at 3368 2nd Avenue in San Diego, California. As a Diplomate of the American Board of Psychiatry and Neurology and a Fellow of the American Psychiatric Association, Dr. MacDonald offers exceptional concierge psychiatry services tailored to meet the individual needs of each patient. His practice focuses on building a personal relationship with each patient, prioritizing their well-being and providing state-of-the-art, whole-person treatment. Dr. MacDonald specializes in adult psychiatry and psychotherapy, with expertise in using Ketamine therapy for treatment-resistant depression.

Rita Cole, M.A., LMFT is a mental health institution located at 3356 2nd Avenue, San Diego, California, United States. Rita Cole is a licensed Marriage and Family Therapist with a Master's degree in Psychology. The institution specializes in providing therapy services to individuals, couples, and families seeking support for various mental health concerns. Rita Cole, M.A., LMFT offers a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors in order to promote healing and personal growth.