Mindfulness and meditation for stress relief in Long Beach, California

Natural Awakenings Mental Health and Wellness is a holistic health institution located at 5855 East Naples Plaza in Long Beach, California. Our dedicated team of professionals is committed to providing comprehensive mental health and wellness services to help individuals achieve balance and well-being in their lives. From therapy and counseling to mindfulness and meditation, we offer a range of services to support mental and emotional health. Visit us today to start your journey towards a healthier mind and body.

Akua Mental Health Long Beach is a doctor's office located at 5355 East Carson Street in Long Beach, California, United States. This facility offers outpatient dual-diagnosis treatment for adults dealing with substance use and mental health disorders. These disorders can have a significant impact on all aspects of a person's life, including relationships, work, physical health, and emotional well-being. Akua Mental Health Long Beach provides evidence-based treatment options such as psychotherapy, medications, and holistic approaches like yoga and meditation. The facility also offers group therapy, family therapy, and various treatment modalities to address co-occurring disorders. Additionally, Akua Mental Health Long Beach has amenities like outdoor seating areas, a nearby park, and complimentary coffee. If you or a loved one is struggling with a mental health or substance use disorder, Akua Mental Health Long Beach is available to provide support and personalized treatment options.

Heal and Grow Therapy is a leading health institution located at 4510 California 1, Long Beach, California, United States. Our team of experienced therapists and counselors are dedicated to helping individuals heal, grow, and thrive in all aspects of their lives. We offer a wide range of therapy services, including individual counseling, couples therapy, family therapy, and group therapy. Our holistic approach focuses on addressing the mind, body, and spirit to promote overall well-being and personal growth. Whether you are struggling with mental health issues, relationship problems, or simply seeking personal development, Heal and Grow Therapy is here to support you on your journey to a healthier and happier life.

EMDR West Beach Cities is a health institution located at 23545 Crenshaw Boulevard in Torrance, California. Our certified EMDR therapist offers counseling, therapy, and advanced body oriented treatments to help individuals unlock their potential and overcome life's challenges. With evidence-based techniques and a customized program, we provide a supportive environment for clients to explore traditional and cutting edge therapies. Testimonials from clients, including military veterans, entertainment executives, and individuals facing trauma, highlight the effectiveness of our approach. By strategically assessing each client's needs, we design flexible programs to support their emotional growth and healing. Our services are available by appointment only, serving the Greater Los Angeles Area, including Palos Verdes, Redondo Beach, Manhattan Beach, and Long Beach. Contact Doric George, MA, LMFT, LPCC, for counseling, psychotherapy, and advanced body oriented therapy at EMDR West Beach Cities.

Sage Mind Therapy is a leading health institution located at 4105 East Broadway in Long Beach, California, United States. Our dedicated team of therapists and counselors are committed to providing top-quality mental health services to individuals seeking support and guidance. With a focus on promoting overall wellness and personal growth, we offer a range of therapeutic approaches tailored to meet the unique needs of each client. At Sage Mind Therapy, we believe in fostering a safe and welcoming environment where clients can explore their thoughts and emotions in a supportive and non-judgmental space. Contact us today to embark on your journey towards mental and emotional well-being.

Sandra's Massage Therapy and Reiki is a tranquil oasis of relaxation and rejuvenation located at 4131 North Viking Way in Long Beach, California. Our skilled therapists offer a range of therapeutic massage services and Reiki energy healing to promote overall wellness and balance. Escape the hustle and bustle of everyday life and treat yourself to a soothing experience at our beauty salon, health, and spa institution. Let us help you unwind, destress, and restore your mind, body, and spirit.

The Long Beach School of Yoga is a welcoming and inclusive institution located at 1250 North Bellflower Boulevard in Long Beach, California. As a gym and health center, we offer a wide range of yoga classes and workshops for practitioners of all levels. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of yoga. Whether you are a beginner or an advanced yogi, our classes cater to your individual needs and goals. Come join our community and experience the transformative power of yoga at the Long Beach School of Yoga.

The Long Beach Drum Circle: the Drum Ellipse is a vibrant and inclusive community gathering located at 2205 East Broadway in Long Beach, California. This institution brings together people of all ages and backgrounds to connect through the universal language of rhythm and music. Participants are invited to bring their own drums or percussion instruments to join in the rhythmic celebration, creating a unique and energizing experience. Whether you are a seasoned drummer or a first-time participant, the Long Beach Drum Circle welcomes all to come together and share in the joy of music and community. Join us at the Drum Ellipse for a truly unforgettable experience.

Views For Health is a leading health institution located at 6536 Falcon Avenue in Long Beach, California, United States. Our dedicated team of healthcare professionals is committed to providing top-notch medical care and promoting overall wellness for our patients. From routine check-ups to specialized treatments, we offer a wide range of services to meet the diverse needs of our community. Visit us today and experience the difference at Views For Health.

Living Stress Free Info is a health institution located in Long Beach, California, dedicated to providing information and resources to help individuals manage and reduce stress in their daily lives. Our team of experts offers guidance on stress-relief techniques, mindfulness practices, and holistic approaches to improving overall well-being. Visit us at 5703 Cherry Avenue to learn how to live a more balanced and stress-free life.

Crystal Pool and Spas is a luxurious spa located at 2631 Vuelta Grande Avenue in Long Beach, California. This tranquil oasis offers a wide range of services including massages, facials, body treatments, and more. The expert staff at Crystal Pool and Spas are dedicated to providing a relaxing and rejuvenating experience for all their guests. With state-of-the-art facilities and a serene atmosphere, this spa is the perfect place to unwind and pamper yourself. Whether you're looking for a quick escape from the hustle and bustle of everyday life or a full day of indulgence, Crystal Pool and Spas has something for everyone. Come and experience the ultimate in relaxation at this premier spa in Long Beach.

Welcome to 1 Method Drug and Alcohol Rehab, a premier luxury rehab center located at 2210 Selby Ave, Los Angeles, CA 90064. Our center offers a transformative approach to healing and mental health support, providing a sanctuary for those seeking recovery from addiction. At 1 Method, we understand that taking the first step toward recovery can be daunting, but you are not alone. Our team of dedicated experts is here to guide, support, and uplift you, alongside a community of individuals who have walked the same path. Nestled in the heart of Los Angeles, our facility combines the tranquility of nature with the comforts of a high-end retreat, ensuring an atmosphere of serenity and elegance. We believe that the environment plays a crucial role in the healing process. Our luxury rehab experience goes beyond top-tier medical treatments, catering to both the body and soul. From the moment you enter our facility, you will notice the difference. Our meticulously designed rooms offer a blend of comfort and sophistication, while our gourmet dining options provide nutritious, delicious meals tailored to your dietary needs.

Welcome to Blossom Spa Redondo Beach, your serene oasis nestled in the heart of the vibrant Redondo Beach community. Located at 1804 South Elena Avenue, California, our spa offers a tranquil retreat from the hustle and bustle of everyday life. At Blossom Spa, we are dedicated to providing a rejuvenating experience that nurtures both body and mind. Our skilled and experienced therapists offer a wide range of services tailored to meet your individual needs. From soothing massages and revitalizing facials to luxurious body treatments and holistic wellness therapies, each service is designed to promote relaxation, balance, and well-being. We use high-quality, natural products to enhance your spa experience and ensure the utmost care for your skin and body.

Welcome to Namaste and SpaBoom, your serene oasis for relaxation and rejuvenation, conveniently located at 4141 East 7th Street, Long Beach, California. Our health and spa sanctuary is dedicated to providing a tranquil escape from the everyday hustle and bustle, where you can indulge in a variety of treatments designed to refresh your mind, body, and spirit. At Namaste and SpaBoom, we offer a comprehensive range of services including soothing massages, revitalizing facials, and holistic wellness therapies tailored to meet your individual needs. Our team of skilled and compassionate professionals is committed to delivering exceptional care and personalized experiences, ensuring that every visit leaves you feeling renewed and invigorated.

Welcome to Long Beach Massage And Spa, your tranquil oasis nestled in the heart of Lakewood, California. Conveniently located at 5150 Candlewood Street, our spa offers a serene escape from the hustle and bustle of everyday life. We specialize in a wide range of luxurious spa treatments designed to rejuvenate your body, mind, and spirit. At Long Beach Massage And Spa, we pride ourselves on providing a personalized experience tailored to meet your unique needs. Our highly skilled therapists are dedicated to delivering the highest quality of service, ensuring that every visit leaves you feeling relaxed and revitalized. Whether you're seeking a soothing massage, invigorating facial, or a complete spa package, our extensive menu of services promises to cater to all your wellness desires.

Welcome to Mindfulness Based Counseling, your trusted partner in mental health and well-being, located in the heart of Long Beach, California. Situated at 8 38th Place, our practice is dedicated to providing compassionate and effective counseling services that promote mental clarity, emotional resilience, and overall wellness. At Mindfulness Based Counseling, we specialize in integrating mindfulness techniques with traditional therapeutic approaches to help individuals navigate life's challenges. Our experienced and empathetic counselors are committed to creating a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and achieve personal growth.

Welcome to Reset and Thrive, your premier destination for holistic health and wellness in Long Beach, California. Conveniently located at 1777 North Bellflower Boulevard, our center is dedicated to helping you achieve optimal well-being through a range of personalized health services. At Reset and Thrive, we believe in addressing the root causes of health issues and empowering our clients to embrace a balanced lifestyle. Our team of experienced health professionals offers a variety of services designed to rejuvenate your body, mind, and spirit. Whether you’re seeking stress relief, nutritional guidance, or a comprehensive wellness plan, we tailor our approach to meet your unique needs. Our tranquil and welcoming environment provides the perfect setting for you to embark on your journey to better health.

Welcome to Health Atlast - Long Beach, your premier destination for integrative medicine located at 2221 Palo Verde Avenue, Suite 1J, Long Beach, California 90815. Our revolutionary medical practice is part of the world’s first multidisciplinary health care franchise, dedicated to providing a comprehensive approach to health care. At Health Atlast, we bring together a diverse team of healthcare professionals, including board-certified medical doctors, doctors of osteopathy, chiropractors, acupuncturists, massage therapists, nutritionists, and exercise therapists. This eclectic mix of practitioners works collaboratively to offer synergistic care that enhances the effectiveness of your treatment. Our multidisciplinary approach aims to uncover the root of your pain, injury, or illness, optimizing your overall health and well-being.

Welcome to Tapestry | Mind. Body. Lifestyle., your premier destination for holistic health and wellness in Long Beach, California. Located at 3764 Orange Avenue, our state-of-the-art facility is dedicated to nurturing your physical fitness, mental well-being, and overall lifestyle. At Tapestry, we believe in a comprehensive approach to health that integrates exercise, mindfulness, and community support. Our gym offers a wide range of fitness classes and personal training options tailored to meet your individual needs. Whether you're a beginner or a fitness enthusiast, our experienced trainers are here to guide you on your journey to achieving your health goals. From high-intensity workouts to relaxing yoga sessions, we have something for everyone.

Welcome to Ra Yoga, your sanctuary for health and wellness in Long Beach! Conveniently located at 3860 Worsham Avenue, Long Beach, California, Ra Yoga offers a serene and inviting space for individuals of all ages and fitness levels to embark on their personal journey towards balance and well-being. Our state-of-the-art facility combines the tranquility of yoga with the energy of a vibrant community, providing a diverse range of classes that cater to both beginners and seasoned practitioners. At Ra Yoga, our experienced instructors are dedicated to guiding you through a holistic experience that nurtures the mind, body, and spirit. Whether you're seeking to improve flexibility, build strength, or find inner peace, our varied class offerings, including Vinyasa, Hatha, Yin, and more, ensure there's something for everyone.

Welcome to Long Beach Yoga Centre, your serene sanctuary for health and wellness located at 317 Termino Avenue, Long Beach, California. Nestled in the heart of Long Beach, our center offers a peaceful escape from the hustle and bustle of everyday life, providing a holistic approach to fitness and well-being. At Long Beach Yoga Centre, we believe in nurturing the mind, body, and spirit through the transformative power of yoga. Our experienced and passionate instructors are dedicated to guiding practitioners of all levels, from beginners to seasoned yogis, on their personal wellness journeys. We offer a diverse range of classes, including Hatha, Vinyasa, Yin, and Restorative yoga, allowing you to find the perfect practice to suit your needs and goals.

Ocean Massage is a tranquil oasis located on Ocean Street in Santa Cruz, California. Our institution offers a wide range of health and wellness services, including massage therapy, physiotherapy, and spa treatments. Our team of skilled therapists are dedicated to helping our clients relax, rejuvenate, and restore their bodies and minds. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to pamper yourself, Ocean Massage is the perfect destination for all your wellness needs. Visit us at 1211 Ocean Street and experience the healing power of the ocean firsthand.

Royal Thai Massage & Day Spa is a luxurious oasis located in the heart of Newport Beach, California. Our spa offers a tranquil and serene environment where guests can relax and rejuvenate their mind, body, and spirit. We specialize in traditional Thai massage techniques that will leave you feeling refreshed and revitalized. Our skilled therapists are dedicated to providing top-notch service and creating a personalized experience for each client. Whether you are looking to unwind with a relaxing spa day or relieve tension with a deep tissue massage, Royal Thai Massage & Day Spa is the perfect destination for your wellness needs. Visit us at 4020 Birch Street and treat yourself to a day of pampering and relaxation.

Health Pro Wellness Center is a leading health institution located at 8941 Adams Avenue in Huntington Beach, California. Our team of experts, including chiropractors, physical therapists, medical doctors, and massage therapists, work together to provide holistic solutions for your health and wellness needs. At Health Pro Wellness Center, we believe in addressing the root cause of your health issues and providing personalized care tailored to your individual needs. Our comprehensive approach looks at your overall well-being, not just the symptoms you may be experiencing.

Body Solutions Fitness & Therapy is a premier health institution located in Long Beach, California. Our state-of-the-art facility at 5830 Naples Plaza offers a wide range of fitness and therapy services to help you achieve your health and wellness goals. Whether you are looking to improve your physical fitness, recover from an injury, or simply relax and rejuvenate, our experienced staff is here to support you every step of the way. Visit us today and experience the difference at Body Solutions Fitness & Therapy.

TIER Wellness is a premier health and spa institution located at 6695 Pacific Coast Highway in Long Beach, California. Our mission is to provide our clients with a holistic approach to wellness, offering a range of services including massage therapy, yoga classes, nutritional counseling, and skincare treatments. Our experienced and dedicated staff are committed to helping you achieve optimal health and relaxation in a tranquil and serene environment. Visit TIER Wellness today and experience the ultimate in self-care and rejuvenation.

11th Dimension Martial Arts is a premier health institution located at 479 West Willow Street in Long Beach, California, United States. Our facility offers top-notch martial arts training that focuses on physical fitness, mental strength, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and encouraging environment. Whether you are a beginner or an experienced martial artist, 11th Dimension Martial Arts is the perfect place to enhance your overall well-being and achieve your fitness goals. Join us today and experience the benefits of martial arts training in a welcoming and empowering setting.

Psychological Services is a health institution located at 3939 Atlantic Avenue in Long Beach, California, United States. Our dedicated team of psychologists and therapists provide a wide range of mental health services to help individuals cope with and overcome various psychological challenges. From therapy sessions to assessments and counseling, we strive to create a safe and supportive environment for individuals seeking help with their mental well-being. Our goal is to promote mental wellness and empower individuals to lead fulfilling and balanced lives.

Soul Vision Healing Center is a serene and welcoming health institution located at 4645 East Anaheim Street in Long Beach, California. Our center offers a range of holistic healing services to help individuals achieve physical, emotional, and spiritual well-being. Our experienced practitioners specialize in various modalities such as acupuncture, massage therapy, energy healing, and more. At Soul Vision Healing Center, we are dedicated to providing personalized care and support to help our clients on their journey to optimal health and wellness.

Breathe Total Balance is a premier gym and health institution located at 4433 East Anaheim Street in Long Beach, California. We offer a comprehensive range of fitness and wellness services to help our clients achieve total balance in their physical, mental, and emotional well-being. Our state-of-the-art facility is equipped with top-of-the-line equipment and experienced trainers to guide you through personalized workout routines and nutrition plans. Whether you are looking to lose weight, improve your strength, or simply de-stress, Breathe Total Balance is the perfect place to achieve your health and fitness goals. Visit us today and start your journey towards a healthier and happier you.