Mindfulness and meditation for stress relief in Mission Viejo, California

Athena Spa at Ayres Hotel & Spa Mission Viejo is a luxurious retreat located in Mission Viejo, California. This upscale beauty salon, health, and spa offers a wide range of services to help you relax, rejuvenate, and pamper yourself. From soothing massages to invigorating facials, their expert staff is dedicated to providing you with a truly indulgent experience. The serene atmosphere and top-notch amenities make Athena Spa the perfect destination for a day of self-care and relaxation. Visit them at 28951 Los Alisos Boulevard and treat yourself to a day of luxury and tranquility.

Novastar Martial Arts of Mission Viejo is a premier gym and health institution located at 24001 Via Fabricante in Mission Viejo, California. Our experienced instructors offer a variety of classes for all ages and skill levels, including Adult Martial Arts, Kids Martial Arts, Adult Fitness, and Kickboxing. We are dedicated to creating a supportive and empowering environment where students can achieve their personal goals and improve both their physical and mental well-being. Whether you are looking to learn self-defense, build confidence, or increase your overall fitness level, Novastar Martial Arts is here to help you on your journey. Contact us at 949-860-7827 or email info@novastarmartialarts.com to get started today.

The Aikido - Orange County Ki Society is a health-focused institution located at 26941 Cabot Road in Mission Viejo, California. Our organization is dedicated to promoting physical and mental well-being through the practice of Aikido, a Japanese martial art that emphasizes harmony and self-defense techniques. Our experienced instructors provide expert guidance and support to students of all levels, helping them develop strength, flexibility, and mindfulness. Whether you are a beginner or an experienced practitioner, our welcoming community is here to help you achieve your health and wellness goals. Join us at the Aikido - Orange County Ki Society and discover the transformative power of Aikido.

OC Mental Health is a leading health institution located at 26461 Crown Valley Parkway in Mission Viejo, California, United States. We are dedicated to providing top-quality mental health services to individuals in need. Our team of experienced professionals offers a wide range of services including therapy, counseling, psychiatric evaluations, and medication management. At OC Mental Health, we strive to create a warm and welcoming environment where our clients can feel comfortable and supported on their journey towards mental wellness. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Age Well Acupuncture & Med Spa is a premier health and wellness destination located in Mission Viejo, California. Our experienced practitioners offer a range of acupuncture treatments, med spa services, and high-quality wellness products to help you look and feel your best at any age. Whether you're seeking relief from pain, stress, or simply want to enhance your natural beauty, our team is dedicated to helping you achieve optimal health and well-being. Visit us at 26732 Crown Valley Parkway to experience the transformative effects of our holistic approach to wellness.

Welcome to Bikram Yoga, your sanctuary for holistic health and wellness located at 711 North El Camino Real, San Clemente, California. Our studio is dedicated to offering a transformative experience through a comprehensive blend of yoga styles, core strengthening classes, and guided meditation. Our mission is to guide you on a journey towards radiant health and enlightenment. At Bikram Yoga, we offer a variety of classes that complement each other beautifully, ensuring you can find the perfect fit no matter your level of experience. Our signature Bikram Yoga class features the traditional 26 postures (asanas) and two breathing exercises (pranayamas) practiced in a heated room. This method is designed to warm your muscles, prevent injury, and detoxify your body, promoting excellent health, stress reduction, weight loss, and more.