Mindfulness and meditation for stress relief in Dana Point, California

The Hydration Room in Dana Point is a premier health institution located at 34255 California 1 in Dana Point, California. Our experienced team of professionals is dedicated to providing top-notch hydration therapy services to help you feel your best. Whether you are looking to boost your energy levels, recover from a workout, or simply improve your overall health and wellness, our expert staff is here to assist you. Visit us at the Hydration Room in Dana Point for a rejuvenating experience that will leave you feeling refreshed and revitalized.

Welcome to Dana Point Spa, your ultimate sanctuary for relaxation and rejuvenation, conveniently located at 34119 California 1, Dana Point, California. Nestled in the heart of beautiful Dana Point, our spa offers a serene escape from the everyday hustle and bustle, providing a tranquil environment where you can unwind and recharge. At Dana Point Spa, we pride ourselves on delivering exceptional spa experiences tailored to meet your individual needs. Our skilled therapists are dedicated to offering a wide range of treatments, from soothing massages and invigorating body scrubs to revitalizing facials and luxurious body wraps. Each treatment is designed to promote wellness, balance, and harmony, leaving you feeling refreshed and renewed.

Mental Health Counseling is a vital institution located at 34052 Plaza Drive in Dana Point, California, United States. This health facility offers professional counseling services for individuals struggling with various mental health issues such as anxiety, depression, trauma, and more. The experienced counselors at this institution provide a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors, and work towards improved mental well-being. Whether seeking individual therapy, couples counseling, or family therapy, Mental Health Counseling is dedicated to helping clients navigate their mental health challenges and achieve a healthier, more fulfilling life.

Swell Body Professional Massage is a premier wellness destination located in Nipomo, California. Our expert team of massage therapists are dedicated to providing top-notch services in a serene and rejuvenating environment. Whether you're looking to relax, relieve tension, or improve your overall well-being, Swell Body is the perfect place to unwind and rejuvenate. Visit us at 151 West Dana Street for a truly exceptional massage experience.

Sun Rise Massage Therapy is a serene oasis located at 24863 Del Prado Avenue in Dana Point, California. Our skilled therapists are dedicated to providing exceptional massage therapy services to promote relaxation, reduce stress, and alleviate muscle tension. Whether you're looking for a Swedish massage, deep tissue massage, or hot stone therapy, our team will customize a treatment plan to meet your specific needs. Come experience the healing power of touch at Sun Rise Massage Therapy and leave feeling rejuvenated and refreshed.

Welcome to Kindred Circle Healing, your sanctuary for holistic wellness located in the heart of Dana Point, California. Nestled at 32840 California 1, our tranquil space offers a serene escape from the hustle and bustle, inviting you to embark on a transformative journey towards balance and rejuvenation. At Kindred Circle Healing, we specialize in a harmonious blend of Massage Therapy, Hypnotherapy, and Life Coaching, tailored to nurture your mind, body, and spirit. Our skilled practitioners are dedicated to providing personalized care, ensuring that each session is a unique experience designed to meet your specific needs.

Welcome to the Waldorf Astoria Spa, a sanctuary of tranquility located at 1 Monarch Beach Resort North, Dana Point, California. Nestled along the picturesque coastline, our spa embodies the essence of well-being, inviting you to indulge in personalized experiences that promote peace and optimal living. Open daily, our spa facilities are available from 6:00 am to 8:00 pm, with treatments offered between 9:00 am and 6:00 pm. The Athletic Club is open from 5:00 am to 10:00 pm, and our boutique welcomes you from 10:00 am to 5:00 pm. To schedule your appointment, please call us at 949.234.3368.

Welcome to Cold Plunge Therapy Lounge, your premier spa destination located along the stunning Pacific Coast Highway in Dana Point, California. Nestled at 34098 Pacific Coast Highway, our serene oasis offers a unique wellness experience designed to rejuvenate your body and refresh your mind. At Cold Plunge Therapy Lounge, we specialize in the invigorating practice of cold plunge therapy, a time-honored tradition known for its numerous health benefits. Our state-of-the-art facilities provide a tranquil environment where you can escape the hustle and bustle of daily life and immerse yourself in the restorative power of cold water immersion.

Welcome to Spa At The Mission: A Sanctuary of Rejuvenation and Peace Nestled in the heart of San Juan Capistrano, California, Spa At The Mission offers a serene escape where tranquility and renewal converge. Located at 26907 Old Mission Road, our spa is part of the Inn at the Mission San Juan Capistrano, Autograph Collection. Here, we honor the rich history and spiritual legacy of the area, bringing you a holistic wellness experience that rejuvenates the body, mind, and soul.

Welcome to Virginia Schoenfeld, your trusted partner in health and wellness located in the heart of Dana Point, California. Situated at 26933 Camino De Estrella, our practice is dedicated to providing comprehensive health services that cater to your individual needs. With a focus on holistic and personalized care, Virginia Schoenfeld is committed to helping you achieve optimal health and well-being. Our expert team is passionate about guiding you on your journey to a healthier lifestyle through a range of services designed to address both physical and mental health. Whether you are looking for preventive care, nutritional guidance, or stress management support, we tailor our approach to fit your unique circumstances and goals.

Welcome to Club Pilates in Dana Point, your premier destination for health and wellness located at 33611 Del Obispo Street, California. Our studio offers a welcoming and invigorating environment where individuals of all fitness levels can experience the transformative power of Pilates. At Club Pilates, we are dedicated to helping you achieve your personal fitness goals through our comprehensive range of classes designed to strengthen your body, increase flexibility, and improve overall well-being. Our highly trained and certified instructors are passionate about guiding you through each workout, ensuring you maximize the benefits of Pilates in a safe and supportive atmosphere. Whether you are a seasoned Pilates enthusiast or a newcomer eager to explore this dynamic form of exercise, our diverse class offerings cater to all preferences and abilities.

Welcome to iHeartYoga, your serene escape nestled in the heart of Dana Point, California. Located at 34485 Golden Lantern, iHeartYoga is more than just a gym—it's a sanctuary for health and wellness enthusiasts looking to rejuvenate their mind, body, and spirit. Our studio offers a diverse range of yoga classes designed for all skill levels, from beginners to seasoned practitioners. At iHeartYoga, we believe in fostering a supportive and inclusive community where everyone feels welcome. Our experienced instructors are passionate about guiding you through your yoga journey, helping you achieve your personal wellness goals in a peaceful and inspiring environment.

Welcome to Pacific Ashtanga Yoga, a serene haven for wellness and personal transformation located along the beautiful Pacific Coast Highway in Dana Point, California. Nestled amidst the calming ocean breeze, our studio offers a unique blend of traditional Ashtanga yoga practices and contemporary health solutions designed to nurture both body and mind. At Pacific Ashtanga Yoga, we are dedicated to fostering a supportive and inclusive community where practitioners of all levels can explore the profound benefits of Ashtanga yoga. Our skilled instructors are passionate about guiding you through each step of your yoga journey, ensuring personalized attention and a safe, enriching experience.

Welcome to Bikram Yoga, your sanctuary for holistic health and wellness located at 711 North El Camino Real, San Clemente, California. Our studio is dedicated to offering a transformative experience through a comprehensive blend of yoga styles, core strengthening classes, and guided meditation. Our mission is to guide you on a journey towards radiant health and enlightenment. At Bikram Yoga, we offer a variety of classes that complement each other beautifully, ensuring you can find the perfect fit no matter your level of experience. Our signature Bikram Yoga class features the traditional 26 postures (asanas) and two breathing exercises (pranayamas) practiced in a heated room. This method is designed to warm your muscles, prevent injury, and detoxify your body, promoting excellent health, stress reduction, weight loss, and more.