Mindfulness and meditation for stress relief in Manhattan Beach, California

EMDR West Beach Cities is a health institution located at 23545 Crenshaw Boulevard in Torrance, California. Our certified EMDR therapist offers counseling, therapy, and advanced body oriented treatments to help individuals unlock their potential and overcome life's challenges. With evidence-based techniques and a customized program, we provide a supportive environment for clients to explore traditional and cutting edge therapies. Testimonials from clients, including military veterans, entertainment executives, and individuals facing trauma, highlight the effectiveness of our approach. By strategically assessing each client's needs, we design flexible programs to support their emotional growth and healing. Our services are available by appointment only, serving the Greater Los Angeles Area, including Palos Verdes, Redondo Beach, Manhattan Beach, and Long Beach. Contact Doric George, MA, LMFT, LPCC, for counseling, psychotherapy, and advanced body oriented therapy at EMDR West Beach Cities.

Welcome to 1 Method Drug and Alcohol Rehab, a premier luxury rehab center located at 2210 Selby Ave, Los Angeles, CA 90064. Our center offers a transformative approach to healing and mental health support, providing a sanctuary for those seeking recovery from addiction. At 1 Method, we understand that taking the first step toward recovery can be daunting, but you are not alone. Our team of dedicated experts is here to guide, support, and uplift you, alongside a community of individuals who have walked the same path. Nestled in the heart of Los Angeles, our facility combines the tranquility of nature with the comforts of a high-end retreat, ensuring an atmosphere of serenity and elegance. We believe that the environment plays a crucial role in the healing process. Our luxury rehab experience goes beyond top-tier medical treatments, catering to both the body and soul. From the moment you enter our facility, you will notice the difference. Our meticulously designed rooms offer a blend of comfort and sophistication, while our gourmet dining options provide nutritious, delicious meals tailored to your dietary needs.

Welcome to Calm Spa and Wellness, your serene sanctuary located in the heart of Manhattan Beach. Nestled at 500 South Sepulveda Boulevard, our spa is a tranquil retreat designed to rejuvenate your mind, body, and spirit. At Calm Spa and Wellness, we offer a wide range of luxurious services, including therapeutic massages, revitalizing facials, and holistic wellness treatments tailored to meet your individual needs. Our team of experienced professionals is dedicated to providing exceptional care and personalized attention in a soothing environment. Whether you're seeking relaxation, stress relief, or a revitalizing escape from daily life, Calm Spa and Wellness is your destination for tranquility and renewal. Visit us today and discover the ultimate in relaxation and well-being.

Welcome to Mindful Wellness: Vivek Gupta, MD, MPH, your trusted partner in health and wellness, located at 1000 North Sepulveda Boulevard, Manhattan Beach, California. Our innovative clinic provides physician-led support for weight management, stress reduction, sleep improvement, anxiety relief, and substance abuse recovery. We blend evidence-based medication with personalized coaching, therapy, and mindfulness practices to guide you on your journey to better health. At Mindful Wellness, we offer a range of revolutionary medications, such as Ozempic, Wegovy, Mounjaro, and Zepbound, alongside customized compounded medications tailored to meet your unique needs. Our expert coaching programs integrate proven strategies to help you achieve your health goals, whether you're focusing on weight management or stress reduction.

All About Me Studio is a premier health institution located in Manhattan Beach, California. Our studio focuses on providing personalized health and wellness services to help clients achieve their fitness and lifestyle goals. With a team of experienced professionals, we offer a range of services including personal training, nutrition counseling, yoga classes, and massage therapy. Our state-of-the-art facility is designed to create a welcoming and nurturing environment for all clients. Visit us at 806 Manhattan Beach Boulevard and let us help you become the best version of yourself at All About Me Studio.

The Maat Institute is a leading health and educational institution located at 920 Highland Avenue in Manhattan Beach, California. Our institute offers a wide range of programs and services aimed at promoting holistic well-being and personal development. From fitness classes and nutritional counseling to mindfulness workshops and career training, The Maat Institute is dedicated to helping individuals achieve their goals and live a healthy, balanced life. Our experienced staff and state-of-the-art facilities ensure that each student receives the support and resources they need to succeed. Join us at The Maat Institute and embark on a journey towards a happier, healthier you.

The Yellow Chair Collective is a health institution located at 1230 Rosecrans Avenue in Manhattan Beach, California. This collective offers a range of health services and programs aimed at promoting physical, mental, and emotional well-being. With a team of experienced professionals, the Yellow Chair Collective is dedicated to helping individuals achieve optimal health and wellness. Whether you are seeking therapy, nutrition counseling, or fitness classes, this institution provides a welcoming and supportive environment for all. Visit the Yellow Chair Collective today to start your journey towards a healthier and happier life.

Mukti Yoga School is a premier yoga institution located at 3504 Highland Avenue in Manhattan Beach, California. Offering a serene and welcoming environment, Mukti Yoga School is dedicated to promoting physical and mental well-being through the practice of yoga. With a team of experienced instructors and a variety of classes for all levels, students can improve their flexibility, strength, and mindfulness. Whether you are a beginner or an advanced practitioner, Mukti Yoga School is the perfect place to enhance your overall health and fitness.

South Bay Psychology Specialists is a leading health institution located at 1000 North Sepulveda Boulevard in Manhattan Beach, California. Our team of experienced and compassionate psychologists specialize in providing high-quality mental health services to individuals of all ages. Whether you are seeking therapy for anxiety, depression, trauma, or any other psychological issue, our specialists are here to help. We offer a welcoming and supportive environment where clients can feel comfortable and confident in their journey towards mental wellness. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Welcome to Elegance Boutique Spa, your serene oasis nestled in the heart of Manhattan Beach, California. Located at 3516 Highland Avenue, our spa offers a tranquil escape from the hustle and bustle of everyday life. At Elegance Boutique Spa, we specialize in providing a luxurious and personalized experience that rejuvenates both body and mind. Our expert team of therapists and aestheticians are dedicated to delivering exceptional service tailored to your individual needs. We offer a wide range of treatments including soothing massages, revitalizing facials, and indulgent body treatments, all designed to leave you feeling refreshed and renewed. Our spa features a calming ambiance, elegant decor, and state-of-the-art facilities, ensuring that your visit is as relaxing as it is effective.

Welcome to Radiant Beauty Ritual, your sanctuary of tranquility and rejuvenation located at 3201 North Sepulveda Boulevard, Manhattan Beach, California. Nestled in the heart of this vibrant community, our beauty salon and spa is dedicated to enhancing your natural radiance and well-being. At Radiant Beauty Ritual, we believe in the power of self-care and holistic health. Our expert team of beauty therapists and wellness professionals are committed to providing you with personalized services tailored to your unique needs. Whether you're seeking a revitalizing facial, a soothing massage, or a transformative beauty treatment, we offer a wide range of services designed to refresh your spirit and renew your body.

Welcome to Arunluck Thai Massage, your serene escape in the heart of Manhattan Beach, California. Nestled at 1751 Artesia Boulevard, our spa offers a tranquil oasis where you can rejuvenate your body, mind, and spirit. Specializing in traditional Thai massage, our skilled therapists are dedicated to providing an authentic and relaxing experience tailored to your individual needs. At Arunluck Thai Massage, we combine ancient techniques with modern comforts to promote healing, relaxation, and overall well-being. Our services include a variety of massage therapies such as deep tissue, Swedish, and hot stone, all designed to relieve tension, improve circulation, and enhance flexibility.

Welcome to Moon Spa, your serene escape located in the heart of Manhattan Beach, California. Nestled at 1721 Artesia Boulevard, our spa offers a tranquil retreat where you can unwind and rejuvenate. At Moon Spa, we are dedicated to providing a holistic experience that nurtures your body, mind, and spirit. Our wide range of services includes soothing massages, revitalizing facials, and luxurious body treatments, all designed to promote relaxation and well-being. Our skilled therapists use only the finest natural products to enhance your spa journey, ensuring a personalized experience that caters to your unique needs. Whether you're seeking stress relief, skin rejuvenation, or simply a moment of peace, Moon Spa is your destination for ultimate relaxation. Visit us today and discover the blissful sanctuary that awaits you.