TOP 30 Mindful movement therapies in California

The California Center for Creative Renewal is a haven for individuals seeking to revitalize their mind, body, and spirit. Located at 1905 Crest Drive in Encinitas, California, this health-focused institution offers a variety of programs and services aimed at promoting holistic wellness and personal growth. From yoga and meditation classes to nutrition counseling and fitness training, the California Center for Creative Renewal provides a supportive environment for individuals to explore and enhance their physical, mental, and emotional well-being. Whether you are looking to improve your overall health or simply seeking a tranquil retreat to recharge and rejuvenate, this center offers a range of options to help you achieve your wellness goals.

Brain Highways is a health institution located in Encinitas, California, United States, at the address 1084 North El Camino Real. This innovative institution offers a unique approach to brain development and healing through a series of movement exercises designed to create new neural pathways. By engaging in these exercises, individuals can strengthen their cognitive abilities, improve focus, and enhance overall brain function. Brain Highways is dedicated to helping individuals of all ages unlock their full potential and achieve optimal brain health.

North County Total Wellness is a premier health institution located in Vista, California. Our dedicated team of healthcare professionals is committed to providing comprehensive wellness services to help you achieve optimal health and well-being. From chiropractic care to physical therapy, massage therapy, and nutritional counseling, we offer a wide range of services to address all aspects of your health. Our state-of-the-art facility is designed to create a welcoming and healing environment for our patients. Visit us at 3231 Business Park Drive and take the first step towards total wellness today.

Rehab United - Point Loma is a health institution located at 3145 Rosecrans Street in San Diego, California, United States. Our team of physical therapists, including Andrew, Erwin, and Desiree, are dedicated to providing personalized care to help patients improve their overall quality of life. We utilize Applied Functional Science® to assess impairments and create individualized treatment plans to target functional deficits. Our goal is to reduce symptoms, improve function, and empower patients to take an active role in their rehabilitation. With a focus on natural movement, injury prevention, and wellness techniques, we offer massage therapy, mindfulness practices, personal training, and fitness classes. Whether you are recovering from an injury or looking to improve your physical fitness, Rehab United - Point Loma is here to help you reconnect your mind, body, and spirit.

The Ecology Health Center, located at 4455 Vision Drive in San Diego, California, is a cutting-edge health institution dedicated to promoting wellness through a holistic approach. Our team of experienced healthcare professionals is committed to providing personalized care that focuses on the interconnectedness of the environment, body, and mind. From preventive care to specialized treatments, we offer a wide range of services to help our patients achieve optimal health and wellbeing. Visit us today to experience the transformative power of ecology-based healthcare.

QTherapi Health & Wellness Center is a premier health institution located in the heart of San Diego, California. Our center offers a wide range of services aimed at promoting overall health and well-being. From physical therapy and chiropractic care to nutrition counseling and fitness classes, we are dedicated to helping our clients achieve their health goals. Our experienced team of professionals is committed to providing personalized care in a welcoming and supportive environment. Visit us at 5955 Mira Mesa Boulevard and start your journey to a healthier you today.

North Central Behavioral Health Center is a leading healthcare institution located in San Diego, California. Our dedicated team of professionals is committed to providing high-quality mental health and addiction treatment services to individuals in need. With a focus on holistic care and evidence-based practices, we offer a wide range of programs and therapies to support our clients on their journey towards wellness and recovery. Our facility at 1250 Morena Boulevard is equipped with state-of-the-art amenities and a welcoming environment to promote healing and growth. If you or a loved one are seeking compassionate and effective mental health care, North Central Behavioral Health Center is here to help.

SPASCIO Nutrition and Therapies is a health institution located at 134 Broadway in Chula Vista, California, United States. Our dedicated team of professionals is committed to providing top-quality nutrition and therapy services to help our clients achieve optimal health and well-being. With a focus on personalized care and evidence-based practices, we offer a wide range of services to address various health concerns and goals. Whether you are looking to improve your diet, manage a chronic condition, or simply enhance your overall wellness, SPASCIO Nutrition and Therapies is here to support you on your journey to a healthier life.

A Women's Wellness Center is a health institution located at 270 F Street in Chula Vista, California. Our center is dedicated to providing comprehensive healthcare services specifically tailored to meet the needs of women. From routine check-ups and preventive care to specialized treatments and therapies, our team of skilled healthcare professionals is committed to promoting the overall well-being and health of our female patients. Visit us today to experience personalized care in a warm and welcoming environment.

Sage Pain & Wellness Institute is a leading health institution located at 5360 Jackson Drive in La Mesa, California, United States. Our dedicated team of healthcare professionals specializes in providing comprehensive pain management and wellness services to help patients improve their quality of life. From chronic pain management to holistic wellness programs, we offer personalized treatment plans to address each individual's unique needs. Visit Sage Pain & Wellness Institute to experience compassionate care and effective solutions for a healthier, pain-free life.

The Energy Spa is a premier health institution located at 7520 Airway Road in San Diego, California. Our spa offers a wide range of services focused on rejuvenating the mind, body, and spirit. From relaxing massages to energizing yoga classes, our experienced practitioners are dedicated to helping you achieve optimal health and wellness. Come visit us at The Energy Spa and experience the transformative power of self-care.

Ecstatic Dance Sebastopol offers a unique and liberating dance experience in a sacred space located at 425 Morris Street in Sebastopol, California. Dance how you wish and feel the music in a free-flowing, bass-filled electronic music journey curated by talented DJs. The experience begins with slow stretching and gradually builds up to a rhythmic wave where you can dance freely and sweat it out. The session ends with a soothing sound bath and short meditation for a complete mind-body-spirit experience. Participants are encouraged to wear comfortable clothes, bring a water bottle, and leave phones, verbal communication, and shoes off the dance floor. This is a sober and sacred space where all are welcome, regardless of age. Children are also welcome, but parents are responsible for their supervision.

The Academy of World Dance n Arts is a vibrant institution located at 122 West Ash Street in Fallbrook, California. This unique establishment serves as a gym, health center, school, and store all rolled into one. Here, individuals can immerse themselves in a world of dance and art, while also focusing on their physical and mental well-being. Whether you are looking to improve your dance skills, maintain a healthy lifestyle, or simply explore your creative side, the Academy of World Dance n Arts offers a diverse range of programs and services to cater to your needs. Come join us and experience the joy of movement and self-expression in a welcoming and supportive environment.

Si Boards Sports Medicine and Performance Institute is a cutting-edge facility located in Orange, California. This unique institution combines elements of a gym, health center, and store to provide a comprehensive approach to sports medicine and performance enhancement. With state-of-the-art equipment and expert staff, Si Boards offers personalized training programs, injury prevention techniques, and rehabilitation services. Whether you are an athlete looking to improve your skills or an individual seeking to enhance your overall health and wellness, Si Boards is the perfect place for you. Visit us at 1521 West Collins Avenue to experience the ultimate in sports medicine and performance training.

Whatahhfeeling Therapeutic/Sports Therapy is a store located at 1263 Brookside Avenue in Redlands, California. We offer quick stretch sessions that are suggested but not required, with the recommendation to wear yoga spandex type material for better movement. Our therapists specialize in therapeutic and sports therapy to help you feel your best and achieve optimal performance. Come visit us and experience the rejuvenating effects of our services.

Dance 4 Wellness is a premier dance institution located at 31139 Via Colinas, Westlake Village, California, United States. Our mission is to promote physical and mental well-being through the art of dance. We offer a variety of dance classes for all ages and skill levels, including ballet, jazz, hip-hop, and more. Our experienced instructors are dedicated to helping you achieve your fitness goals while having fun and expressing yourself through movement. Join us at Dance 4 Wellness and start your journey to a healthier, happier you today!

Welcome to Little Thinkers Preschool, located at 2348 Summerhill Drive in Encinitas, California, United States. Our school is a stepping stone for your child as they transition from home to a structured preschool environment. Our nurturing, small group setting is designed for children ages 20 months to 4 years old. At Little Thinkers Preschool, we believe in hands-on learning, creativity, discovery, and teamwork through music, books, games, and art.

Hayfork Yoga is a wellness institution located in the picturesque town of Hayfork, California. Situated at 7011B California 3, this gym and health school offers a serene and peaceful environment for individuals to practice yoga and improve their overall well-being. With a variety of classes and workshops available, Hayfork Yoga caters to practitioners of all levels, from beginners to advanced students. Whether you are looking to increase flexibility, reduce stress, or simply relax and unwind, Hayfork Yoga provides a welcoming space for you to achieve your health and fitness goals. Join us at Hayfork Yoga and experience the transformative power of yoga in the heart of Northern California.

Sonoma Mountain Kids Care is a nurturing and educational school located at 1900 Rainier Circle in Petaluma, California, United States. Our institution is dedicated to providing a safe and stimulating environment for children to learn and grow. With a focus on holistic development, we offer a range of programs and activities designed to foster creativity, curiosity, and social skills. Our experienced and caring staff work closely with each child to ensure they receive personalized attention and support. At Sonoma Mountain Kids Care, we believe in the power of education to shape young minds and empower them to reach their full potential.

Sangha Hot Yoga is a vibrant and welcoming institution located at 35 West Manor Drive in Pacifica, California. As a gym, health center, and school all rolled into one, Sangha Hot Yoga offers a unique and holistic approach to fitness and wellness. With a focus on the ancient practice of hot yoga, students can expect to strengthen their bodies, calm their minds, and improve their overall health and well-being. Whether you are a seasoned yogi or a beginner, Sangha Hot Yoga provides a supportive and inclusive environment for all levels of experience. Join us at Sangha Hot Yoga and start your journey to a healthier, happier you today.

Cave Academy is a health institution located at 1037 Terra Nova Boulevard in Pacifica, California, United States. Our academy offers a range of health and wellness programs designed to improve physical and mental well-being. Our experienced instructors provide personalized training and guidance to help individuals achieve their fitness goals. Whether you are looking to lose weight, build muscle, or improve your overall health, Cave Academy is dedicated to helping you reach your full potential. Join us today and start your journey to a healthier you!

The Clairvision School of Meditation, located in Berkeley, California, is a renowned institution focused on promoting mental and physical well-being through the practice of meditation. With a commitment to providing high-quality education and resources for personal growth, the school offers a variety of meditation techniques and courses designed to help individuals achieve inner peace and balance. Whether you are a beginner or an experienced practitioner, the Clairvision School of Meditation welcomes you to explore the transformative power of meditation in a supportive and nurturing environment. Join us at 1901 Eighth Street and embark on a journey towards greater self-awareness and holistic health.

Joy of Being is a health institution located at 2385 Carlos Street in Moss Beach, California. Our mission is to promote overall well-being and happiness through various holistic health services and practices. Our team of experienced practitioners offers a range of services including yoga classes, meditation sessions, nutrition counseling, and mindfulness workshops. At Joy of Being, we believe in the power of self-care and self-discovery to enhance one's quality of life. Join us on a journey towards a healthier and more joyful existence.

Somax Performance Institute is a cutting-edge health and wellness institution located at 4 Tara Hill Road in Tiburon, California, United States. Our institute focuses on maximizing physical performance through personalized training programs and holistic approaches to health. Whether you are an athlete looking to improve your performance or an individual seeking to enhance your overall well-being, our expert instructors and state-of-the-art facilities are here to help you reach your goals. Join us at Somax Performance Institute and unlock your full potential today.

Hiruko Wellness Inc. is a premier wellness institution located at 199 University Avenue in Los Altos, California. As a gym, health center, and school all in one, we offer a comprehensive approach to health and fitness. Our state-of-the-art facilities and experienced staff provide a welcoming environment for individuals of all fitness levels. Whether you are looking to improve your physical fitness, mental well-being, or overall health, Hiruko Wellness Inc. has the resources and programs to help you achieve your goals. Join us today and start your journey to a healthier, happier you.

Enriching Lives through Music is a non-profit organization based in San Rafael, California, dedicated to providing music education and experiences to individuals of all ages and backgrounds. Our mission is to enrich lives through the power of music, offering a wide range of programs and classes to inspire creativity, foster personal growth, and build community connections. Located at 2955 Kerner Boulevard, our institution is committed to creating a welcoming and inclusive environment where everyone can discover the joy of music and develop their skills in a supportive and nurturing setting. Join us in our mission to spread the gift of music and make a positive impact in the lives of individuals throughout the San Rafael area and beyond.

The Traditional Chen Taiji School is a renowned institution located at 2645 Alameda de las Pulgas in San Mateo, California. This school specializes in teaching the ancient art of Chen Taiji, a form of martial arts known for its health benefits and self-defense techniques. Students at this school learn from experienced instructors who emphasize the traditional principles and practices of Chen Taiji. Whether you are looking to improve your physical health, mental well-being, or self-defense skills, the Traditional Chen Taiji School offers a welcoming and supportive environment for students of all levels. Join us and discover the transformative power of Chen Taiji in your life.

Tanmaya Yoga Dance Meditation by Madhurima Narla is a holistic health and wellness institution located in Dublin, California. Offering a unique blend of yoga, dance, and meditation practices, this school is dedicated to promoting physical, mental, and emotional well-being. Led by experienced instructor Madhurima Narla, students can expect to deepen their mind-body connection, improve flexibility and strength, and find inner peace and balance. Whether you are a beginner or an experienced practitioner, Tanmaya Yoga Dance Meditation provides a welcoming and supportive environment for all. Join us at 6930 Village Parkway to embark on a journey of self-discovery and transformation.

The meditation lessons institution at 5947 Garrapatos Road in Carmel-by-the-Sea, California offers a peaceful and serene environment for individuals to learn and practice the art of meditation. Whether you are a beginner or an experienced meditator, our school provides classes and workshops to help you cultivate mindfulness, reduce stress, and improve your overall well-being. Join us and embark on a journey of self-discovery and inner peace.

The Integrative Bodywork Institute, located at 1851 Shell Beach Road in Pismo Beach, California, is a leading institution dedicated to providing comprehensive training in various bodywork modalities. With a focus on holistic wellness and integrative healing techniques, the Institute offers a range of courses and workshops tailored to meet the needs of aspiring bodywork practitioners and seasoned professionals alike. Students can expect to receive hands-on training, personalized instruction, and a supportive learning environment to help them develop the skills and knowledge necessary to succeed in the field of bodywork. Whether you are looking to start a new career or enhance your existing practice, the Integrative Bodywork Institute is committed to helping you achieve your goals and cultivate a deeper understanding of the mind-body connection.