The 30 Best Mindful exercise practices in Long Beach, California

Akua Mental Health Long Beach is a doctor's office located at 5355 East Carson Street in Long Beach, California, United States. This facility offers outpatient dual-diagnosis treatment for adults dealing with substance use and mental health disorders. These disorders can have a significant impact on all aspects of a person's life, including relationships, work, physical health, and emotional well-being. Akua Mental Health Long Beach provides evidence-based treatment options such as psychotherapy, medications, and holistic approaches like yoga and meditation. The facility also offers group therapy, family therapy, and various treatment modalities to address co-occurring disorders. Additionally, Akua Mental Health Long Beach has amenities like outdoor seating areas, a nearby park, and complimentary coffee. If you or a loved one is struggling with a mental health or substance use disorder, Akua Mental Health Long Beach is available to provide support and personalized treatment options.

The Intellectual Virtues Academy of Long Beach is a unique school located at 3601 Linden Avenue in Long Beach, California, United States. This institution is not just a typical middle school - it is a place where students are encouraged to care about how their minds work and to wonder out loud. At this academy, students are excited to learn and are given the freedom to struggle, with the understanding that perseverance through challenges leads to personal growth. Join us at the Intellectual Virtues Academy of Long Beach and experience a school where intellectual curiosity and resilience are fostered in each and every student.

Capoeira CDO Long Beach is a vibrant health institution located at 4162 Norse Way in Long Beach, California, United States. We offer a unique and engaging experience for individuals looking to improve their physical fitness and mental well-being through the practice of Capoeira, a Brazilian martial art that combines elements of dance, acrobatics, and music. Our skilled instructors provide expert guidance and support to help students of all levels achieve their health and fitness goals. Join us at Capoeira CDO Long Beach and discover the transformative power of this dynamic and culturally rich art form.

Sage Mind Therapy is a leading health institution located at 4105 East Broadway in Long Beach, California, United States. Our dedicated team of therapists and counselors are committed to providing top-quality mental health services to individuals seeking support and guidance. With a focus on promoting overall wellness and personal growth, we offer a range of therapeutic approaches tailored to meet the unique needs of each client. At Sage Mind Therapy, we believe in fostering a safe and welcoming environment where clients can explore their thoughts and emotions in a supportive and non-judgmental space. Contact us today to embark on your journey towards mental and emotional well-being.

Long Beach Psychotherapy is a reputable mental health institution located at 4500 California 1 in Long Beach, California, United States. Our team of experienced therapists offers a range of psychotherapy services to help individuals navigate through life's challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate professionals are here to provide support and guidance. With a focus on evidence-based treatment methods and personalized care, Long Beach Psychotherapy is dedicated to helping you achieve lasting positive change in your life. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

The Long Beach School of Yoga is a welcoming and inclusive institution located at 1250 North Bellflower Boulevard in Long Beach, California. As a gym and health center, we offer a wide range of yoga classes and workshops for practitioners of all levels. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of yoga. Whether you are a beginner or an advanced yogi, our classes cater to your individual needs and goals. Come join our community and experience the transformative power of yoga at the Long Beach School of Yoga.

Long Beach Center For Psychotherapy is a leading mental health institution located at 5855 East Naples Plaza in Long Beach, California, United States. Our team of experienced therapists and counselors provide compassionate and personalized therapy services to help individuals overcome challenges and improve their mental well-being. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, our dedicated staff is here to support you on your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Welcome to Mindfulness Based Counseling, your trusted partner in mental health and well-being, located in the heart of Long Beach, California. Situated at 8 38th Place, our practice is dedicated to providing compassionate and effective counseling services that promote mental clarity, emotional resilience, and overall wellness. At Mindfulness Based Counseling, we specialize in integrating mindfulness techniques with traditional therapeutic approaches to help individuals navigate life's challenges. Our experienced and empathetic counselors are committed to creating a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and achieve personal growth.

Welcome to Alexander Technique of Long Beach, your premier destination for holistic health and well-being. Located at 7134 Marina Pacifica Drive North in the beautiful Long Beach, California, our practice specializes in the transformative Alexander Technique, a proven approach to improving posture, relieving pain, and enhancing overall body awareness. Our skilled and compassionate physiotherapists are dedicated to helping you achieve lasting health benefits through personalized sessions tailored to your unique needs. Whether you're seeking relief from chronic pain, looking to improve your posture, or aiming to enhance your performance in daily activities, Alexander Technique of Long Beach is here to guide you on your journey to optimal health. Discover the power of mindful movement and experience the profound changes the Alexander Technique can bring to your life. Visit us today and take the first step towards a healthier, more balanced you.

Welcome to Health Atlast - Long Beach, your premier destination for integrative medicine located at 2221 Palo Verde Avenue, Suite 1J, Long Beach, California 90815. Our revolutionary medical practice is part of the world’s first multidisciplinary health care franchise, dedicated to providing a comprehensive approach to health care. At Health Atlast, we bring together a diverse team of healthcare professionals, including board-certified medical doctors, doctors of osteopathy, chiropractors, acupuncturists, massage therapists, nutritionists, and exercise therapists. This eclectic mix of practitioners works collaboratively to offer synergistic care that enhances the effectiveness of your treatment. Our multidisciplinary approach aims to uncover the root of your pain, injury, or illness, optimizing your overall health and well-being.

Welcome to Wat Buddhavipassana Long Beach, a serene and welcoming place of worship nestled in the heart of Long Beach, California. Located at 2015 West Hill Street, our temple offers a peaceful sanctuary for spiritual growth, meditation, and community gatherings. As a center for Buddhist practice and teachings, we are dedicated to fostering a deeper understanding of mindfulness, compassion, and inner peace. At Wat Buddhavipassana, we offer a variety of services and activities for individuals of all ages and backgrounds, including meditation sessions, Dharma talks, and cultural events. Our temple serves as a vibrant hub for spiritual enrichment and cultural exchange, inviting everyone to experience the richness of Buddhist traditions.

Welcome to Gate 14 Fitness – Redondo Beach, where strength and conditioning are more than just workouts; they are a way of life. Located at 1262 Beryl Street, Redondo Beach, California, our gym offers a unique, high-intensity, performance-based approach that challenges the prevailing gym culture. Whether you're a novice or an experienced athlete, our daily practice encourages growth at your own pace in an inspiring community setting. At Gate 14, we believe in pushing boundaries and redefining limits. Our innovative programs, such as Interval Week for beginners and Load Week for intermediate athletes, are designed to elevate your fitness journey. Embrace Benchmark Week to reach new heights in athletic performance and track your growth with our proprietary benchmark system.

Welcome to Wonderfully Fit, your premier destination for personalized fitness and nutrition services in Long Beach, CA, and the surrounding Huntington Cities. Located at 4180 Gardenia Avenue, Long Beach, California, our gym is dedicated to helping you achieve your health and wellness goals through a holistic approach that nurtures the mind, body, and spirit. Holiday Special: Start your fitness journey with us today! Book your first session for only $75, and enjoy a complimentary fitness assessment as part of our holiday special offer.

Rehability is a premier health institution located at 3620 Long Beach Boulevard in Long Beach, California, United States. Specializing in chiropractic treatment, massage therapy, and physical rehabilitation, Rehability offers relief from aches and pains to individuals in Long Beach and San Pedro. Our world-class therapy program combines chiropractic care with personalized wellness plans to provide long-lasting solutions for acute and chronic pain. We focus on improving overall health and wellbeing through dietary guidance, effective exercise routines, and healthy lifestyle practices. With two convenient locations in Long Beach and San Pedro, scheduling visits is easy and hassle-free. Don't let pain hold you back any longer - contact Rehability today for quality chiropractic treatments. Get out of pain and stay out of pain with Rehability. Schedule your consultation now by calling (424) 367-2225 or emailing us. See for yourself the improvement in your daily life that can be gained from working with Rehability. Our clients have experienced life-changing results and we can't wait to help you achieve your wellness goals.

We Be Well is a health-focused institution located at 2018 East 4th Street in Long Beach, California. At We Be Well, we are dedicated to promoting overall well-being through a variety of programs and services. Our school offers classes and workshops on nutrition, exercise, mental health, and other topics to help individuals lead healthier and happier lives. Whether you are looking to improve your physical fitness, manage stress, or learn more about healthy living, We Be Well is here to support you on your wellness journey. Visit us today to start prioritizing your health and well-being.

Growing Healthy Together is a leading healthcare institution located at 3835 East 7th Street in Long Beach, California. Our dedicated team of doctors and health professionals are committed to providing personalized and comprehensive care to help individuals and families achieve optimal health and wellness. From preventive screenings to chronic disease management, we offer a wide range of services to support our patients in their journey towards a healthier lifestyle. Visit us today and start growing healthy together!

Fully Living Clinic is a health institution located at 3780 Kilroy Airport Way, Long Beach, California, United States. We specialize in advanced planning before pregnancy to help individuals prepare for the demands of pregnancy and parenthood. Our expert medication recommendations during the reproductive ages ensure the best possible care for our patients. At Fully Living Clinic, we offer private, one-on-one support to help foster growth and healing. If you are feeling overwhelmed with guilt, anxiety, depression, or trauma, know that it isn't your fault, and there is help available. Our team of professionals is dedicated to providing compassionate care and support to help you fully live life to the fullest.

Natural Awakenings Mental Health and Wellness is a holistic health institution located at 5855 East Naples Plaza in Long Beach, California. Our dedicated team of professionals is committed to providing comprehensive mental health and wellness services to help individuals achieve balance and well-being in their lives. From therapy and counseling to mindfulness and meditation, we offer a range of services to support mental and emotional health. Visit us today to start your journey towards a healthier mind and body.

Mindflexology is a leading health institution located at 4195 North Viking Way in Long Beach, California, United States. Our dedicated team of experts specializes in providing innovative and holistic approaches to mental health and well-being. Through a combination of therapy, counseling, and mindfulness techniques, we help individuals navigate and overcome various mental health challenges. Our goal is to promote mental wellness and empower our clients to achieve a balanced and fulfilling life. Visit Mindflexology today and take the first step towards a healthier mind and body.

Magic Messenger is a unique institution located at 1421 West 11th Street in Long Beach, California. We specialize in teaching the art of communication through a variety of magical techniques. Our experienced instructors will guide you through the secrets of non-verbal communication, body language, and other mystical methods to help you become a master of conveying messages effectively. Join us at Magic Messenger and discover the power of words and gestures in a whole new light.

REPAIR Sports Institute is a premier physical therapy institution located in Huntington Beach, California. Our team of dedicated therapists offers a multi-disciplinary approach to rehabilitation, including physical therapy, acupuncture, chiropractic care, and sports recovery. Whether you're a professional athlete, recovering from surgery, or dealing with chronic pain, we are here to help you strengthen and heal your body for long-term results. Our core process, The Wellness Therapy Method, focuses on improving your overall health and wellness goals. We are committed to guiding you through pain and injury to reach your full physical, mental, and emotional potential. Our team includes experienced therapists such as Dr. Chad Beauchamp, Dr. Abtin Anvari, Dr. Katie Kochalko, and more, who are dedicated to providing personalized care to each patient.

11th Dimension Martial Arts is a premier health institution located at 479 West Willow Street in Long Beach, California, United States. Our facility offers top-notch martial arts training that focuses on physical fitness, mental strength, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and encouraging environment. Whether you are a beginner or an experienced martial artist, 11th Dimension Martial Arts is the perfect place to enhance your overall well-being and achieve your fitness goals. Join us today and experience the benefits of martial arts training in a welcoming and empowering setting.

Dawn Patrol Yoga is a gym and health institution located at 9510 Hamilton Avenue in Huntington Beach, California. Our goal is to help you reach your fitness goals through personalized programs and support. Our 45-minute yoga classes are designed to easily fit into your busy schedule. Brandon Elderkin, the owner of Dawn Patrol, specializes in working with injuries and can adapt any class to suit your needs. We offer simple membership options with a 30-day cancellation policy and no long-term contracts.

Soul Purpose Therapy, led by licensed marriage and family therapist Erin Sumner, is a trusted health institution located in Long Beach, California. Specializing in helping individuals and couples navigate through life's challenges, Erin provides a safe and supportive environment for clients to explore their emotions and develop coping strategies. With a focus on holistic healing and personal growth, Soul Purpose Therapy is dedicated to helping clients find clarity, peace, and purpose in their lives.

The Positive Counseling Center is a trusted institution located at 3711 Long Beach Boulevard in Long Beach, California, United States. As a leading provider of mental health services, our team of experienced doctors and therapists are dedicated to helping individuals overcome challenges and achieve personal growth. Our center offers a range of counseling services to support individuals in navigating through life's ups and downs, promoting mental wellness and emotional well-being. Whether you are seeking support for anxiety, depression, relationship issues, or other mental health concerns, the Positive Counseling Center is here to provide compassionate and effective care. Contact us today to schedule an appointment and take the first step towards a brighter, healthier future.

Beverly Tarpley Heart to Heart Therapy is a compassionate health institution located at 3711 Long Beach Boulevard in Long Beach, California, United States. Specializing in providing therapy services that focus on emotional healing and well-being, our dedicated team is committed to helping individuals navigate through life's challenges with empathy and support. With a heart-centered approach, we strive to create a safe and nurturing environment for our clients to explore their innermost thoughts and feelings. Join us on the journey to healing and self-discovery at Beverly Tarpley Heart to Heart Therapy.

Psychological Services is a health institution located at 3939 Atlantic Avenue in Long Beach, California, United States. Our dedicated team of psychologists and therapists provide a wide range of mental health services to help individuals cope with and overcome various psychological challenges. From therapy sessions to assessments and counseling, we strive to create a safe and supportive environment for individuals seeking help with their mental well-being. Our goal is to promote mental wellness and empower individuals to lead fulfilling and balanced lives.

At Thai Massage Therapy, located at 6691 Downey Avenue in Long Beach, California, we offer traditional Thai massage techniques to help you relax and rejuvenate. Our experienced therapists provide a range of therapeutic treatments that focus on improving circulation, reducing stress, and relieving muscle tension. Whether you're looking to treat a specific ailment or simply unwind after a long day, our spa is the perfect place to escape and pamper yourself. Come visit us and experience the healing benefits of Thai massage therapy.

Elisa Dombrowski, M.A., LMFT, LPCC is a health institution located at 2721 East Coast Highway in Newport Beach, California, United States. Specializing in marriage and family therapy, as well as professional clinical counseling, Elisa Dombrowski offers personalized and compassionate care to individuals, couples, and families seeking support and guidance. With a Master's degree in psychology and licenses as a Marriage and Family Therapist and Professional Clinical Counselor, Elisa Dombrowski is dedicated to helping her clients navigate through life's challenges and achieve emotional well-being.

Resilience and Flow is a health institution located at 100 West Broadway in Long Beach, California, United States. Our mission is to help individuals build resilience and find their flow in life through a holistic approach to health and well-being. Our team of experienced professionals offers a range of services including therapy, counseling, mindfulness practices, and wellness workshops. Whether you are struggling with mental health issues, stress, or simply seeking to improve your overall well-being, Resilience and Flow is here to support you on your journey to a healthier, more balanced life. Visit us today and discover the power of resilience and flow.