The 30 Best Mindful coping strategies in San Diego, California

Kathryn Weaver, Psychiatrist is a reputable mental health institution located at 8950 Villa La Jolla Drive in San Diego, California, United States. Dr. Kathryn Weaver is a highly skilled psychiatrist who provides compassionate and personalized care to her patients. With a focus on treating a wide range of mental health issues, Dr. Weaver offers comprehensive evaluations, medication management, and therapy services to help individuals improve their overall well-being. Patients can expect a welcoming and supportive environment where their concerns are listened to and addressed with professionalism and expertise. Contact Kathryn Weaver, Psychiatrist today to schedule an appointment and start your journey towards better mental health.

Dr. Laura Struhl is a health institution located at 5173 Waring Road in San Diego, California, United States. The institution specializes in addressing the unique needs of the LGBTQI community, providing a safe and affirmative space for individuals to attend to all areas of life. Many people struggle with sleep problems, with a significant portion experiencing insomnia on a regular basis. Dr. Struhl offers cognitive-behavioral therapy (CBT) as well as humanistic, psychodynamic, and positive psychology approaches to help individuals better understand and care for themselves. Mindfulness practice is also incorporated to help individuals reconnect to the present moment and increase overall happiness.

Janel Bituin, Counselor is a trusted institution located at 4540 Kearny Villa Road in San Diego, California, United States. Specializing in mental health and emotional well-being, Dr. Bituin provides professional counseling services to individuals seeking support and guidance. With a compassionate and understanding approach, she helps clients navigate through life's challenges and develop strategies for personal growth and healing. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Janel Bituin, Counselor is dedicated to helping you achieve a healthier and happier life.

Andrea Peca, Counselor is a trusted health institution located at 4540 Kearny Villa Road in San Diego, California. As a skilled counselor, Andrea provides professional guidance and support to individuals seeking help with their mental health and emotional well-being. With a compassionate and personalized approach, Andrea helps her clients navigate through life's challenges and develop coping strategies to improve their overall mental health. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Andrea Peca is dedicated to helping you achieve a happier and healthier life.

Nina Akin, Ph.D., Clinical Psychologist is a reputable health institution located at 2525 Camino del Rio South in San Diego, California, United States. Dr. Akin specializes in providing expert psychological care and therapy services to individuals seeking support for mental health issues. With a strong background in clinical psychology, Dr. Akin offers personalized treatment plans tailored to each patient's unique needs. Patients can expect a compassionate and professional approach to therapy at this esteemed institution.

IMPETUS for Proactive Counseling is a leading health institution located at 2911 Adams Avenue in San Diego, California, United States. We specialize in providing proactive counseling services to help individuals overcome challenges and improve their mental well-being. Our experienced counselors offer personalized support and guidance to help clients navigate through life's ups and downs. Whether you are struggling with stress, anxiety, depression, or any other mental health issue, our team is here to help you take proactive steps towards a healthier and happier life. Contact us today to schedule a consultation and start your journey towards a brighter future.

Roseann Larson LCSW is a health institution located at 140 West Arbor Drive in San Diego, California. As a licensed clinical social worker, Roseann Larson offers compassionate and personalized therapy services to individuals seeking support with mental health issues. With a focus on holistic healing and empowerment, Roseann Larson LCSW provides a safe and nurturing environment for clients to explore their emotions and develop coping strategies. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Roseann Larson LCSW is dedicated to helping you achieve mental wellness and emotional balance.

Lynn Waldman LCSW is a health institution located at 3200 Fourth Avenue in San Diego, California, United States. This institution is led by Licensed Clinical Social Worker Lynn Waldman, who provides expert mental health services to individuals in need. With a focus on holistic well-being and personalized care, Lynn Waldman LCSW offers therapy sessions and counseling to help clients navigate through life's challenges and achieve emotional wellness. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Lynn Waldman LCSW is dedicated to providing compassionate and effective support to help you lead a fulfilling life.

Eva Ramirez-Holbrook, Counselor is a compassionate and experienced mental health professional located at 8989 Rio San Diego Drive in San Diego, California. As a dedicated counselor, Eva provides support and guidance to individuals seeking help with mental health issues, relationship problems, stress management, and personal growth. Her practice is focused on promoting well-being and empowering clients to overcome challenges and achieve their goals. Whether you are struggling with anxiety, depression, or simply need someone to talk to, Eva Ramirez-Holbrook is here to help.

Rachel Rabinor, LCSW is a mental health institution located at 3368 2nd Avenue in San Diego, California. As a licensed clinical social worker, Rachel Rabinor provides counseling and therapy services to individuals seeking support for a variety of mental health concerns. With a compassionate and client-centered approach, Rachel Rabinor helps clients navigate through challenges and develop coping strategies to improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health issues, Rachel Rabinor is dedicated to helping you on your journey towards healing and personal growth.

Terry Wilke, LCSW is a health institution located at 3443 Camino del Rio South in San Diego, California. As a licensed clinical social worker, Terry Wilke offers professional counseling services to individuals seeking support for mental health issues, relationship problems, and life transitions. With a compassionate and client-centered approach, Terry Wilke provides a safe and non-judgmental space for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, trauma, or other challenges, Terry Wilke is dedicated to helping you navigate your journey towards healing and personal growth.

Stepping Stones Life Transition Support is a health institution located at 411 Camino del Rio South in San Diego, California, United States. We offer comprehensive support and guidance for individuals navigating major life transitions such as career changes, relationship issues, and personal growth. Our experienced team of professionals provides personalized care and resources to help clients successfully navigate these challenging times. Whether you are facing a difficult decision or seeking to make positive changes in your life, Stepping Stones is here to support and empower you on your journey towards a brighter future.

Jim Fox MFT is a health institution located in San Diego, California, United States. They offer counseling services provided by licensed Marriage and Family Therapist, Jim Fox. With a focus on helping individuals, couples, and families navigate through various mental health challenges, Jim Fox MFT provides a safe and supportive environment for clients to explore their emotions and develop coping strategies. Whether you are struggling with relationship issues, anxiety, depression, or other mental health concerns, Jim Fox MFT is dedicated to helping you achieve emotional well-being and personal growth.

North Park Family Counseling Center, located at 2136 El Cajon Boulevard in San Diego, California, offers caring and affordable mental health services. As part of Family Health Centers of San Diego, NPFCC provides comprehensive care and reproductive health services. Our center is conveniently located in the heart of North Park, with additional health services available at our Family Health Center and Pediatric Clinic & Women's Health Center on 30th Street. We are open Monday through Friday from 8:30 a.m. to 5:00 p.m., with a lunch break from 12:30 to 1:00 p.m. If you need assistance getting to your appointment, contact your Medi-Cal Managed Care Plan to inquire about free transportation options. Visit us at Family Health Centers of San Diego on Gateway Center Way for more information.

Legacy Counseling Network is a leading health institution located at 12520 High Bluff Drive in the vibrant city of San Diego, California. Our dedicated team of professionals provides compassionate and personalized counseling services to individuals and families in need. We offer a wide range of mental health and wellness services to support our clients in achieving their goals and improving their overall well-being. At Legacy Counseling Network, we are committed to helping our community thrive and live healthier, more fulfilling lives.

Dan Vaci, MFT is a mental health institution located in San Diego, California. Our address is 2231 Camino del Rio South. We offer counseling and therapy services provided by licensed Marriage and Family Therapist, Dan Vaci. Our goal is to provide a safe and supportive environment for individuals, couples, and families to work through their mental health challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, we are here to help. Contact us today to schedule an appointment.

Sage Schuitevoerder, Ph.D., Clinical Psychologist is a highly respected institution located in San Diego, California. Dr. Schuitevoerder specializes in providing expert psychological care to individuals seeking support for a wide range of mental health concerns. With a focus on evidence-based practices and personalized treatment plans, Dr. Schuitevoerder offers a compassionate and supportive environment for clients to explore their thoughts and feelings. Located at 2535 Camino del Rio South, this institution is dedicated to promoting mental wellness and helping individuals achieve their full potential.

Kelsey Stevens, Psychiatrist is a trusted healthcare provider located at 8950 Villa La Jolla Drive in San Diego, California. Dr. Stevens specializes in psychiatry, offering expert evaluation, diagnosis, and treatment for a wide range of mental health conditions. With a compassionate and individualized approach, Dr. Stevens strives to help patients achieve optimal mental well-being and overall health. Whether you are seeking therapy, medication management, or a combination of both, Dr. Stevens is dedicated to providing high-quality care to support your mental health needs. Contact Kelsey Stevens, Psychiatrist today to schedule an appointment and take the first step towards a healthier mind.

Brian Klassen, PsyD is a reputable health institution located at 46141 Miramar Way in San Diego, California, United States. Led by Dr. Brian Klassen, a licensed psychologist with a Doctorate in Clinical Psychology, this institution offers a range of mental health services to individuals seeking support and guidance. Whether you are struggling with anxiety, depression, trauma, or other mental health concerns, Dr. Klassen and his team are dedicated to providing personalized and compassionate care to help you achieve emotional well-being. With a focus on evidence-based practices and a commitment to client-centered care, Brian Klassen, PsyD is a trusted resource for those in need of mental health support in the San Diego area.

Sarah L Schleifer, LCSW is a trusted health institution located at 3999 Mission Boulevard in San Diego, California, United States. As a licensed clinical social worker, Sarah L Schleifer provides expert counseling services to individuals seeking support for their mental health and well-being. With a compassionate approach and years of experience, Sarah L Schleifer helps clients navigate through life's challenges and develop coping strategies for a healthier and happier life. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Sarah L Schleifer, LCSW is dedicated to providing personalized care and support to help you achieve emotional wellness.

Hilber Psychological Services is a leading health institution located at 2990 Jamacha Road in El Cajon, California, United States. Our team of experienced and compassionate psychologists provides a wide range of mental health services to individuals, couples, and families. We offer therapy sessions, psychological evaluations, and counseling to help our clients achieve emotional well-being and personal growth. At Hilber Psychological Services, we are dedicated to providing high-quality care in a comfortable and supportive environment. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Penelope J. Hankin, PSYD is a health institution located at 4901 Morena Boulevard in San Diego, California. Specializing in psychology, Dr. Hankin provides expert counseling and therapy services to individuals seeking mental health support. With a focus on personalized care and evidence-based treatment approaches, patients can expect to receive comprehensive and compassionate care at this esteemed institution. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Dr. Hankin and her team are dedicated to helping you achieve wellness and emotional balance. Contact Penelope J. Hankin, PSYD today to schedule an appointment and take the first step towards a healthier mind and happier life.

Dr. Samantha Rafie, PhD [Pain Management Psychologist] is a health institution located at 8813 Villa La Jolla Drive in San Diego, California, United States. Dr. Rafie is dedicated to helping individuals struggling with chronic pain to improve their quality of life through evidence-based strategies and skills. With a background in chronic pain management and experience working with Veterans and disaster relief efforts, Dr. Rafie is committed to supporting individuals in their journey to manage pain effectively and live life to its fullest potential. The institution offers an integrated healthcare team approach to help patients manage opioid use in a safe and supportive environment, while also addressing all factors that impact the pain experience. Through expert clinical guidance, research, and practical case examples, Dr. Rafie aims to empower healthcare providers to better understand and assist patients struggling with chronic pain.

Sheba S. Andrew, LCSW is a health institution located at 5190 Governor Drive in San Diego, California, United States. Led by licensed clinical social worker Sheba S. Andrew, this institution offers comprehensive mental health services including therapy, counseling, and support for individuals seeking to improve their emotional well-being. With a focus on holistic and personalized care, Sheba S. Andrew, LCSW provides a safe and welcoming environment for clients to explore their thoughts and feelings, develop coping strategies, and work towards achieving their mental health goals.

Old Town Psychological Services is a leading mental health institution located in the heart of San Diego, California. Our team of experienced and compassionate psychologists is dedicated to providing high-quality psychological services to individuals seeking support and guidance. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, we are here to help you navigate through life's challenges and improve your overall well-being. Visit us at 2356 Moore Street to take the first step towards a healthier and happier you.

Virgil Psychiatry is a leading mental health institution located at 5830 Oberlin Drive in San Diego, California, United States. Our team of experienced psychiatrists and mental health professionals provide comprehensive and compassionate care for individuals struggling with various mental health conditions. We offer a range of services including medication management, therapy, and counseling to help our patients achieve optimal mental well-being. At Virgil Psychiatry, we are dedicated to providing personalized treatment plans tailored to each individual's needs in a safe and supportive environment. Contact us today to schedule an appointment and take the first step towards improving your mental health.

Wallace W. Wong, PsyD is a health institution located at 4786 Lucille Drive in San Diego, California, United States. Dr. Wallace W. Wong is a licensed psychologist who specializes in providing psychological services to individuals seeking mental health support. The institution offers therapy sessions, assessments, and counseling services to help clients address a wide range of mental health concerns. Dr. Wong is dedicated to providing compassionate and effective care to help clients improve their overall well-being and quality of life.

Performance Sleep Centers is a health institution located at 3939 Ruffin Road in San Diego, California. Our center specializes in helping individuals achieve better sleep and overall health through comprehensive sleep evaluations and treatment plans. Our team of experienced professionals is dedicated to providing personalized care and support to improve your sleep quality and overall well-being. Visit us at Performance Sleep Centers to start your journey towards a better night's sleep and a healthier lifestyle.

AToN Center: Your Sanctuary for Recovery in Encinitas, CA Located at 3250 Country Rose Cir, Encinitas, CA 92024, AToN Center is a premier health facility dedicated to providing hope and healing for individuals seeking recovery from substance misuse. Nestled in the serene environment of North County, San Diego, our upscale rehabilitation center caters to adults aged 18 and above, offering a path towards enduring sobriety and a brighter future.