TOP 10 Mental wellness workshops in California

Evolve School of Yoga is a well-established institution located at 7514 Girard Avenue in San Diego, California, United States. As a gym and health center, we offer a variety of yoga classes for all levels, including Vinyasa Yoga, Yin Yoga, Power Yoga, and more. Our experienced instructors provide high-quality customer service and are dedicated to helping students improve their practice. In addition to regular classes, Evolve School of Yoga also offers yoga retreats in Europe and has previously organized retreats in Haramara, Mexico. We provide both online and in-person classes in Madrid and California, catering to a wide range of students seeking to deepen their yoga practice.

Club Xcite is a health institution located at 10855 Sorrento Valley Road in San Diego, California, United States. We specialize in providing academic support and skills development for students who need a customized approach to learning. Our team of education and mental health professionals work together to create a student-centered approach to help families reach their goals. Our programs are solutions-focused and driven by results, with progress tracked using our online tracking software, Xcite Goals. We offer in-school services such as Behavior Aides, Technicians, and Instructional Assistants in both general and special education classrooms.

Inner Ripple Arts & Fitness is a health and school institution located in Fair Oaks, California. Our mission is to inspire and empower individuals to achieve physical, mental, and emotional well-being through a variety of artistic and fitness programs. Our experienced instructors offer classes in yoga, dance, martial arts, and more, helping students to discover their inner strength and creativity. Whether you are looking to improve your physical fitness, reduce stress, or simply explore your creative side, Inner Ripple Arts & Fitness is the perfect place for you. Come visit us at 4400 San Juan Avenue and start your journey towards a healthier and happier life today.

Viha Meditation Center is a peaceful haven located in Mill Valley, California, United States. As a health and wellness institution, we offer a variety of meditation classes and workshops aimed at promoting mental and emotional well-being. Our experienced instructors provide guidance and support to help individuals cultivate mindfulness and inner peace. Whether you are a beginner or an experienced meditator, Viha Meditation Center welcomes all who seek to enhance their spiritual practice and improve their overall health. Join us on a journey of self-discovery and transformation at our serene center in the beautiful surroundings of Mill Valley.

Mind Masters is a cutting-edge institution located in Union City, California, United States, at 2801 Whipple Road. As a hybrid gym, health center, and school, Mind Masters offers a unique approach to physical and mental wellness. Our state-of-the-art facilities are equipped with top-of-the-line fitness equipment, expert trainers, and innovative classes designed to challenge and inspire our members. In addition to our fitness programs, we also offer a range of health services, including nutrition counseling and wellness workshops. Our school curriculum focuses on holistic education, promoting a healthy mind and body through a variety of academic and extracurricular activities. Join Mind Masters today and unlock your full potential!

The Art Process with Kathy Leader is a unique health institution located at 1624 Garden Street in Santa Barbara, California. Led by renowned art therapist Kathy Leader, this institution offers a variety of art therapy programs and workshops designed to promote healing and well-being through creative expression. Participants are guided through the art-making process in a supportive and nurturing environment, allowing them to explore their emotions, thoughts, and experiences through various artistic mediums. Whether you are looking to reduce stress, improve mental health, or simply unleash your creativity, The Art Process with Kathy Leader is the perfect place to embark on a journey of self-discovery and personal growth.

The Brazilian Cultural Arts Center of Santa Barbara is a vibrant institution located at 5370 Hollister Avenue in Goleta, California. This unique center offers a variety of health and school programs that aim to promote Brazilian culture and arts in the local community. From dance classes to music workshops, visitors can immerse themselves in the rich traditions of Brazil while also improving their physical and mental well-being. Whether you are looking to learn a new skill or simply enjoy a cultural experience, the Brazilian Cultural Arts Center of Santa Barbara has something for everyone. Come and discover the beauty and vitality of Brazilian culture right here in the United States.

One Dharma Sangha is a health and school institution located at 2565 Puesta Del Sol in Santa Barbara, California, United States. Our institution is dedicated to promoting mindfulness, meditation, and holistic wellness practices to help individuals achieve physical, mental, and emotional well-being. Our experienced teachers and practitioners offer a variety of classes, workshops, and retreats to support personal growth and spiritual development. Join us at One Dharma Sangha and embark on a journey towards inner peace and balance.

Culver City Seido Karate is a traditional Japanese martial arts institution located at 10610 Culver Boulevard in Culver City, California. Founded by Grand-master Tadashi Nakamura, Seido Karate focuses on purposeful practice and encompasses basic karate techniques, calisthenics, kata, and zazen meditation. Classes at Culver City Seido Karate are tailored to different age groups and belt rankings, with a focus on both formal and informal applications of karate techniques. Jun Shihan Ted Pastrick, a 6th degree black belt and licensed physical therapist, leads the classes with expertise gained from training in Japan and New York City's Seido headquarters.

KIN Unified Healing is a holistic wellness institution located at 18756 Amar Road in Walnut, California. This multi-faceted facility serves as a gym, health center, school, and store all in one. Offering a wide range of services and products aimed at promoting physical, mental, and emotional well-being, KIN Unified Healing is dedicated to helping individuals achieve balance and harmony in their lives. Whether you're looking to improve your fitness, learn about alternative healing practices, or shop for natural health products, KIN Unified Healing has something for everyone. Visit us today to start your journey towards a healthier, happier you.

Temecula Yoga Collective is a welcoming and inclusive institution located in the heart of Temecula, California. As a gym, health center, and school all in one, we offer a variety of yoga classes and workshops for practitioners of all levels. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Come join our community at 26780 Ynez Court and discover the transformative power of yoga at Temecula Yoga Collective.

ABC NLP Mastery • Self Mastery is a cutting-edge institution located at 43471 Ridge Park Drive in Temecula, California. Specializing in neuro-linguistic programming (NLP) and self mastery, this school offers advanced courses and workshops to help individuals unlock their full potential and achieve personal growth. With a focus on mental health and well-being, the expert doctors and health professionals at ABC NLP Mastery • Self Mastery provide students with the tools and techniques needed to overcome obstacles, improve communication skills, and enhance overall quality of life. Join us on a transformative journey towards self-discovery and empowerment.

MindStrong Academy is a prestigious school located at 681 Encinitas Boulevard in Encinitas, California, United States. Our institution is dedicated to providing a rigorous and enriching academic program, as well as fostering a supportive and nurturing environment for our students. At MindStrong Academy, we believe in empowering our students to reach their full potential and develop the skills they need to succeed in the modern world. Our experienced faculty and staff are committed to helping each student thrive academically, socially, and emotionally. Join us at MindStrong Academy and unlock your true potential.

Engage the Flow is a health and wellness institution located at 217 Sierra Ridge Drive in Encinitas, California. Our mission is to empower individuals to take control of their physical, mental, and emotional well-being by promoting a holistic approach to health. At our school, we offer a variety of classes and workshops that focus on mindfulness, nutrition, fitness, and stress management techniques. Our experienced instructors are dedicated to helping students engage with their own inner flow and achieve a sense of balance and harmony in their lives. Join us at Engage the Flow and start your journey towards a healthier and happier you.

Soma Yoga Institute is a premier health and wellness center located in the heart of Arcata, California. Our institute offers a wide range of yoga classes and workshops designed to promote physical and mental well-being. Our experienced instructors provide personalized guidance and support to help you achieve your fitness goals. Whether you are a beginner or an experienced yogi, Soma Yoga Institute has something to offer for everyone. Join us at 101 H Street and experience the transformative power of yoga in a welcoming and nurturing environment.

The San Francisco & Bay Area Couples Training Institute is a renowned health institution located at 1838 El Camino Real in Burlingame, California, United States. Specializing in couples therapy and training, our institute offers a range of programs and workshops designed to strengthen relationships and promote emotional well-being. Our experienced therapists and educators provide expert guidance and support to help couples navigate challenges and enhance their communication and connection. Join us at the San Francisco & Bay Area Couples Training Institute to invest in your relationship and prioritize your mental health.

The American Institute of Zhizhen Therapy & New Qigong is a prestigious institution located in the heart of San Francisco, California. Our institute is dedicated to promoting the ancient Chinese healing practices of Zhizhen Therapy and New Qigong, providing a unique blend of traditional and modern techniques to improve physical, mental, and emotional well-being. Our experienced instructors offer a wide range of classes and workshops to help students achieve balance, harmony, and vitality in their lives. Come visit us at 1841 Lombard Street and discover the transformative power of Zhizhen Therapy & New Qigong.

The Psychoanalytic Institute of Northern California (PINC) is a leading institution in the field of psychoanalysis located in the heart of San Francisco. Dedicated to advancing the practice and understanding of psychoanalytic theory, PINC offers comprehensive training programs for mental health professionals seeking to deepen their knowledge and skills in this specialized area. With a commitment to fostering a supportive and collaborative learning environment, PINC provides a range of educational opportunities, including seminars, workshops, and clinical supervision. Through its innovative curriculum and experienced faculty, PINC is at the forefront of promoting mental health and well-being in the Northern California community and beyond.

The Kingdomship Institute is a prestigious health institution located at 1001 Pennsylvania Avenue in Suisun City, California, United States. Our institute is dedicated to promoting holistic health and wellness through innovative treatments and therapies. With a team of experienced healthcare professionals, we offer a wide range of services to help individuals achieve optimal health and well-being. Whether you are looking to improve your physical, mental, or emotional health, the Kingdomship Institute is here to support you on your wellness journey. Visit us today to experience the transformative power of holistic healthcare.

R Cassidy Seminars is a renowned health institution located at 141 Stony Circle in Santa Rosa, California, United States. They offer a wide range of seminars and workshops focused on various aspects of health and wellness. With expert speakers and cutting-edge research, R Cassidy Seminars provides valuable insights and knowledge to help individuals improve their physical and mental well-being. Whether you are looking to enhance your own health or seeking professional development in the health field, R Cassidy Seminars is the perfect place to learn and grow.

The Liberation Institute is a renowned health institution located at 3150 18th Street in San Francisco, California, United States. With a mission to promote mental and emotional well-being, the institute offers a range of holistic services including counseling, therapy, and workshops. Their team of experienced professionals provides personalized care and support to help individuals achieve liberation from their mental health challenges. The Liberation Institute is committed to empowering individuals to live their best lives and thrive in all aspects of their well-being.

The Family Recovery Institute, located at 1800 Lincoln Avenue in San Rafael, California, is dedicated to transforming parenting, partnering, and treatment for wounded families. We provide healing and hope for individuals, couples, and families battling addiction or mental illness. Our multi-disciplinary clinic offers individual, couples, and group therapy sessions to shift family systems towards wellness, stability, sustainability, and health. Dr. Kenneth Perlmutter, a California psychologist with over 30 years of experience, is the founder of the institute and has written a book titled "Freedom from Family Dysfunction" to help family members break the cycles of codependency and relapse. Our services include psychotherapy, consultation, workshops, group therapy for parents, and outpatient family intensives. Post-teens facing challenges in today's world can benefit from our team-based group and individual services. Dr. Perlmutter's approach has helped hundreds of clinicians hone their skills and create effective family programs. Contact us at 415-322-0939 for more information.

The Insight Meditation Center located at 108 Birch Street in Redwood City, California is a peaceful sanctuary for those seeking to improve their mental and physical well-being. As a renowned institution in the field of health and education, the center offers a variety of meditation classes and workshops to help individuals cultivate mindfulness and inner peace. Whether you are a beginner or an experienced practitioner, the Insight Meditation Center provides a supportive and nurturing environment for personal growth and self-discovery. Join us on a journey towards greater self-awareness and spiritual enlightenment.

The Coherence Psychology Institute, located at 3640 Grand Avenue in Oakland, California, is a leading institution dedicated to promoting mental health and well-being through a holistic and integrative approach to psychology. Our team of experienced and compassionate therapists offer a range of services including individual therapy, group therapy, and workshops to help clients achieve a sense of coherence and balance in their lives. By combining traditional therapeutic techniques with cutting-edge research in psychology, we strive to empower our clients to overcome challenges, achieve personal growth, and live more fulfilling lives. Visit us today to start your journey towards greater mental health and well-being.

The West Coast Mindfulness Institute is a health institution located at 89 Moraga Way in Orinda, California, United States. It is a community of mindfulness-based psychotherapists and allied professionals dedicated to promoting mental well-being through mindfulness practices. The institute offers various services such as WCMI Case Consultation on the third Wednesday of every month, Coffee with Shrinks events, Mindfulness for Daily Life Weekly Group sessions, and Mindfulness Training for continuing education. These services are available for a registration fee, with discounts for WCMI Members.

Vajrapani Institute is a peaceful retreat center nestled in the redwoods of Boulder Creek, California. This health institution offers a variety of meditation and yoga programs, as well as workshops and retreats focused on mindfulness, healing, and personal growth. The serene surroundings and expert instructors create a nurturing environment for individuals to relax, rejuvenate, and cultivate well-being. Whether you are seeking to de-stress, improve your mental and physical health, or deepen your spiritual practice, Vajrapani Institute provides the perfect setting for self-discovery and transformation.

Diversity in Health Training Institute, located at 310 8th Street in Oakland, California, is dedicated to expanding and diversifying the healthcare workforce by connecting immigrants to healthcare career pathways in the United States. Our mission is to qualify immigrants for healthcare careers through partnerships with educators and employers. Our Healthcare Career Pathways program helps newcomers with healthcare backgrounds re-enter or enter healthcare careers in the U.S. We offer free training in allied healthcare courses, work-readiness workshops, paid internships or on-the-job training, and assistance in navigating a healthcare career. Additionally, our Community Wellness program connects immigrant, refugee, and asylee communities to social services and mental health resources to create healthier communities.

International Chi Institute is a prestigious health institution located at 1532 Webster Street in Alameda, California, United States. Specializing in Kung Fu martial arts, the institute offers classes taught by Shaolin Yanqing Ding, a highly skilled martial artist with over 20 years of teaching experience. Master Yan's expertise in Shaolin Kung Fu and Qi Gong, the study of energy within the body, allows students to not only improve their physical health but also enhance their mental toughness and spiritual well-being. At International Chi Institute, students can learn the ancient art of Tai Chi, an internal martial art known for its defense training and health benefits. With a focus on the principles of Yin and Yang, Tai Chi is practiced as a moving meditation to promote relaxation and improve overall well-being. By harnessing the power of Qi, practitioners can achieve harmony within the body and mind, leading to improved health and a sense of inner peace.

The Jesuit Institute for Family Life, located at 300 Manresa Way in Los Altos, California, is a renowned health institution dedicated to promoting and supporting healthy family relationships. With a focus on holistic well-being, the institute offers a wide range of programs and services aimed at strengthening the physical, mental, and emotional health of individuals and families. From counseling and therapy services to educational workshops and support groups, the Jesuit Institute for Family Life is committed to helping families thrive and flourish. Visit us today and discover how we can help you and your loved ones lead happier and healthier lives.

Aquarian Institute is a store located at 629 Aileen Street in Oakland, California, United States. We offer a wide range of products and services related to aquatics, including aquarium supplies, fish tanks, water filters, and aquatic plants. Our knowledgeable staff is dedicated to providing top-notch customer service and expert advice to help you create and maintain a beautiful and thriving aquatic environment. Whether you're a seasoned aquarium enthusiast or just starting out, Aquarian Institute has everything you need to keep your underwater world healthy and vibrant. Visit us today and dive into the world of aquatic beauty!