Mental wellness workshops in Alameda, California

International Chi Institute is a prestigious health institution located at 1532 Webster Street in Alameda, California, United States. Specializing in Kung Fu martial arts, the institute offers classes taught by Shaolin Yanqing Ding, a highly skilled martial artist with over 20 years of teaching experience. Master Yan's expertise in Shaolin Kung Fu and Qi Gong, the study of energy within the body, allows students to not only improve their physical health but also enhance their mental toughness and spiritual well-being. At International Chi Institute, students can learn the ancient art of Tai Chi, an internal martial art known for its defense training and health benefits. With a focus on the principles of Yin and Yang, Tai Chi is practiced as a moving meditation to promote relaxation and improve overall well-being. By harnessing the power of Qi, practitioners can achieve harmony within the body and mind, leading to improved health and a sense of inner peace.

Intensity Martial Arts is a family-owned institution located in Alameda, California, dedicated to promoting physical fitness and martial arts. Our goal is to help our community members thrive physically, mentally, and spiritually to lead their best life. We continuously strive to improve our services, from curriculum development to staff training, to provide the best experience for our students and members. We believe in giving back to our community and supporting local organizations. Our focus is on creating a learning environment that encourages growth and improvement. We offer progressive teaching methods, character development, and a fun and effective curriculum to inspire our students to thrive in life.

Wendy Mathews Body Mind is a health institution located at 172 The Alameda in San Anselmo, California, United States. This institution focuses on holistic health and wellness, offering services that cater to both the body and mind. From fitness classes and nutrition counseling to mindfulness workshops and meditation sessions, Wendy Mathews Body Mind provides a comprehensive approach to achieving optimal health and well-being. Whether you are looking to improve your physical fitness, mental clarity, or overall wellness, this institution is dedicated to helping you reach your goals and live a healthier, happier life.

Welcome to Embassy Consulting Services Located at 11278 Los Alamitos Boulevard, Los Alamitos, California, Embassy Consulting Services is dedicated to fostering safe, respectful, and inclusive communities and organizations. As we celebrate our 12-year anniversary, we express our gratitude to our passionate team of consultants and our valued clients who trust our training programs and services.