Mental wellness workshops in Mill Valley, California

The Tai Chi Foundation Mill Valley is a health institution located at 180 Camino Alto in Mill Valley, California. This center offers classes and workshops focused on the ancient Chinese practice of Tai Chi, which promotes physical health, mental well-being, and spiritual growth. With experienced instructors and a welcoming atmosphere, the Tai Chi Foundation Mill Valley provides a supportive environment for individuals of all ages and fitness levels to learn and practice this gentle martial art. Join us and experience the numerous benefits of Tai Chi for yourself.

Lonnie Barbach, Ph.D. is a renowned health institution located at 60 Palm Way in Mill Valley, California, United States. Led by Dr. Lonnie Barbach, a highly respected psychologist and author, the institution offers a wide range of services to support individuals in their mental and emotional well-being. From therapy sessions to workshops and seminars, Lonnie Barbach, Ph.D. provides a safe and nurturing environment for clients to explore and address their personal challenges. With a focus on holistic healing and personalized care, this institution is dedicated to helping individuals achieve lasting positive change in their lives.

Nancy C. Case, PhD is a health institution located at 10 Willow Street in Mill Valley, California, United States. Led by Dr. Nancy C. Case, a highly experienced and knowledgeable professional in the field of health and wellness, this institution offers a wide range of services aimed at promoting physical and mental well-being. From individual therapy sessions to group workshops and seminars, Nancy C. Case, PhD is dedicated to helping patients achieve optimal health and happiness. With a warm and welcoming atmosphere, patients can feel comfortable and supported as they work towards their personal health goals.

Viha Meditation Center is a peaceful haven located in Mill Valley, California, United States. As a health and wellness institution, we offer a variety of meditation classes and workshops aimed at promoting mental and emotional well-being. Our experienced instructors provide guidance and support to help individuals cultivate mindfulness and inner peace. Whether you are a beginner or an experienced meditator, Viha Meditation Center welcomes all who seek to enhance their spiritual practice and improve their overall health. Join us on a journey of self-discovery and transformation at our serene center in the beautiful surroundings of Mill Valley.

Tamalpais T'ai Chi Ch'uan is a renowned health institution located at 105 Wisteria Way in Mill Valley, California. Specializing in the ancient Chinese martial art of T'ai Chi Ch'uan, this institution offers classes and workshops for individuals looking to improve their physical and mental well-being. With expert instructors and a serene environment, students can learn the art of T'ai Chi Ch'uan and experience its numerous health benefits. Whether you are a beginner or an experienced practitioner, Tamalpais T'ai Chi Ch'uan provides a welcoming and supportive atmosphere for all.