TOP 10 Mental health wellness activities in California

Walk And Talk Central Coast is a health institution located at 260 Maple Court in Ventura, California. Our unique approach to wellness combines physical activity with therapy, offering individuals the opportunity to engage in outdoor walks while discussing their mental health and emotional well-being with a licensed therapist. Our tranquil location in Central Coast provides a peaceful and rejuvenating environment for our clients to reflect, heal, and grow. Join us at Walk And Talk Central Coast to take steps towards a healthier mind and body.

Movement Oasis is a health institution located at 1808 Empire Industrial Court in Santa Rosa, California, United States. Our oasis offers a variety of movement-based therapies and activities to improve physical and mental well-being. Whether you are looking to relieve stress, improve flexibility, or recover from an injury, our experienced instructors are here to guide you on your wellness journey. Join us at Movement Oasis and discover the transformative power of movement.

PUSH Dance Company is a vibrant institution located in San Francisco, California, United States, at 447 Minna Street. As a health-focused organization, PUSH Dance Company offers a range of dance classes and programs aimed at promoting physical fitness, mental well-being, and artistic expression. With a team of talented instructors and a supportive community, PUSH Dance Company is dedicated to helping individuals of all ages and abilities discover the joy of movement and the benefits of dance for overall health and wellness. Join us at PUSH Dance Company and start your journey towards a healthier and more active lifestyle today.

Donna Lindley, MFT is a health institution located at 29748 Rancho California Road in Temecula, California, United States. As a therapist, Donna Lindley specializes in working with children who are in the process of or have been adopted, as well as their families. She also works with women going through life transitions and is a certified EMDR therapist specializing in trauma for children, men, and women. With a background as a Victim/Witness Advocate, Donna has a solid understanding of the criminal justice system and the process that crime victims go through. Donna is motivated by facilitating change and helping her clients look at life in a more positive and healthy way. She values a healthy connection with her clients, ensuring they feel emotionally safe and are willing to move forward proactively. Donna works best with clients who are ready for change and are willing to take an active role in their emotional well-being.

Jackson House Temecula is a health institution located at 28999 Old Town Front Street in Temecula, California. Situated in the picturesque surroundings of Temecula with its year-round good weather and stunning landscapes, Jackson House Temecula is the ideal destination to focus on your mental health. The institution offers a range of daily activities aimed at improving your quality of life and addressing your mental health needs, including group therapy sessions, peer support groups, life skills classes, and individual counseling. The team at Jackson House Temecula is dedicated to making you feel welcome, safe, and comfortable during your stay, with a focus on reflection, change, and growth. The staff at Jackson House Temecula includes licensed professionals like Shante, Ashley, Sheri, Briana, Darlene, Ulla, Jack, and Dillon, who are committed to providing compassionate care and support to help you on your journey to mental wellness. Whether you're seeking treatment for substance use disorders, depression, anxiety, trauma, or other mental health issues, Jackson House Temecula is here to help you on your path to healing and recovery.

Haloranch is a private wellness center located in the serene town of Rancho Santa Fe, California. Our institution specializes in equine assisted services, day retreats, and workshops for individuals, groups, and corporations seeking mind, body, and spiritual wellness through partnership with horses. As a lifelong equestrian and trauma survivor, our founder understands the profound healing power of horses. Our team of experienced facilitators, including mental health professionals, life coaches, educators, and spiritual mentors, collaborate with equine professionals to create customized programs tailored to the unique needs of each individual or group.

Inclusive Skincare is a holistic store located at 406 16th Street, Ramona, California, United States. Our approach focuses on promoting proper body function and recognizing the skin as the largest organ and best defense. We encourage homeostasis through massage, nourishment, and the products we introduce to our bodies. At Inclusive Skincare, we offer Tui Na Chinese Medical Massage, a form of bodywork that treats musculoskeletal conditions, internal organ dis-ease, and balances heart rate, cerebrospinal fluid, and breath. Our emphasis on injury prevention stems from our belief that everyone should be able to enjoy life's activities as they age gracefully. We provide techniques to prevent injuries and help break up lactic acid in muscles, improve range of motion, and maintain tendon elasticity.

Shelley Mitchell Creative Acts is a unique institution located at 6472 Santa Monica Boulevard in Los Angeles, California. This health-focused establishment offers a range of creative therapies and activities to promote mental and emotional well-being. From art therapy to music therapy, clients can explore their creativity while improving their overall health. With a team of experienced professionals, Shelley Mitchell Creative Acts is dedicated to helping individuals discover new ways to express themselves and find healing through artistic endeavors. Visit us today to experience the transformative power of creative acts on your health and well-being.

Dr. James G. Flaherty, MD is a healthcare institution located at 6991 North State Street in Redwood Valley, California, United States. This institution offers a range of medical services including general medical care, annual wellness checkups, dental services, behavioral health services, and support programs. In addition to regular medical services, Dr. James G. Flaherty, MD is also actively involved in promoting awareness for important health issues such as colorectal cancer and providing support for PG&E customers with medical needs. The institution is committed to promoting healthy lifestyles and traditional Native American values to ensure the physical, mental, emotional, spiritual, and social well-being of the community. With a focus on patient care and support, Dr. James G. Flaherty, MD aims to provide comprehensive healthcare services to individuals and families.

Dr. Joan Jeung, MD, MPH, MS is a pediatrician located at 1100 Park Place, San Mateo, California, United States. She is dedicated to providing world-class care for children, from infants to young adults. Dr. Jeung specializes in developmental and behavioral pediatric medicine, psychopharmacology, and immigrant health. She is committed to health equity, trauma-informed care, and addressing the unmet behavioral and mental health needs of children. Dr. Jeung's research focuses on early childhood development, especially in patients exposed to childhood trauma. She is actively involved in the American Academy of Pediatrics, advocating for minority health, equity, and inclusion. Dr. Jeung holds a master's degree in health and medical sciences from UC Berkeley, as well as a master of public health degree from Harvard T.H. Chan School of Public Health.

Juanita S. Loftus is a renowned doctor's office located at 725 Welch Road in Palo Alto, California, United States. Specializing in health and wellness, this institution offers top-quality medical services to patients in need. With a team of experienced healthcare professionals, Juanita S. Loftus is dedicated to providing personalized care and treatment to help individuals achieve optimal health. Whether you are in need of a routine check-up or seeking treatment for a specific health issue, Juanita S. Loftus is committed to ensuring the well-being of all patients who walk through its doors.

The UCSF Child and Adolescent Gender Center, located at 1100 Park Place, San Mateo, California, is a world-class institution dedicated to providing comprehensive medical and psychological care, advocacy, and legal support to transgender, nonbinary, and gender-diverse children and adolescents. Our team of experts from UCSF and beyond work together to promote gender health and positive outcomes for young people exploring their gender identity and expression. Our program, housed within the UCSF Division of Pediatric Endocrinology, offers advanced medical care for patients ages 3 to 17. We provide social and emotional support before puberty, and consider gender-affirming medical treatments after a thorough mental health assessment for adolescents in puberty. Treatment options may include puberty blockers and gender-affirming hormones, prescribed by our specialists.

Tina Chu, MD is a comprehensive pediatric service located at 2176 Salk Avenue, Carlsbad, California, United States. Dr. Chu specializes in providing preventive and developmental care for infants, children, and adolescents. With expertise in newborn care and mental health, as well as quality improvement, Dr. Chu's primary goal is to help children and their families achieve optimal health. Patients can easily schedule appointments online and access a wide range of services offered by Scripps Health, including radiology, lab services, and primary care for the entire family. With a focus on listening to parents and working collaboratively with patients and families, Dr. Chu ensures that each child receives personalized and compassionate care.

Tina Chu, MD is a pediatrician located at 111 Campus Way, San Marcos, California. Dr. Chu provides comprehensive pediatric services for infants, children, and adolescents, with a focus on preventive and developmental care. She has expertise in newborn care, mental health, and quality improvement. Dr. Chu's primary goal is to help children and their families achieve their healthiest selves, whether it's diagnosing a complex condition, ensuring vaccinations are up-to-date, or supporting teenagers with mental health issues. As part of Scripps Coastal Medical Center San Marcos, Dr. Chu offers primary care for the entire family, along with radiology and lab services. Patients can easily book appointments online and access over 2,500 Scripps physicians across various specialties. The institution also offers a range of services, including hospital care, walk-in clinics, specialty centers, and more.

Long Beach City College Pacific Coast Campus, located at 1924-1934 Alamitos Avenue in Long Beach, California, is a university institution that offers a wide range of programs and courses. The campus will be closed from April 1 to April 5 for Spring Break, with no classes or offices open during this time. Throughout April, the college will celebrate Diversity Equity Inclusion Accessibility Awareness Month with various events and activities. Registration is now open for the Spring Semester, running from February 5 to June 5. The campus has recently been rebranded as LBCC Trade Tech and Community Learning Campus, emphasizing its focus on tech, trade, and community courses. The institution has received federal funding to update its engineering and aerospace programs, thanks to the advocacy of Congressman Robert Garcia. LBCC also offers support programs for older returning students and high school graduates, as well as workshops and events to promote mental health and inclusivity. The campus is dedicated to making its technologies accessible to individuals with disabilities in compliance with Section 508 of the Rehabilitation Act.

The Student Services Center at 1900 Pico Boulevard in Santa Monica, California, is a vital resource for students attending the university. This center offers a wide range of services to support students in their academic journey, including academic advising, career counseling, financial aid assistance, and registration support. The friendly and knowledgeable staff are dedicated to helping students navigate the many challenges of university life and achieve their academic and career goals. Whether you need help with choosing a major, finding an internship, or applying for scholarships, the Student Services Center is here to help. Visit us today and take advantage of all the resources and support available to you as a student at our university.

Dr. Toril H. Jelter, MD is a health institution located at 325 North Wiget Lane, Walnut Creek, California, United States. Specializing in total wellness, MDI Wellness Center offers a holistic approach to health care that integrates art and science, intuition and logic, compassion and service. Their belief in the balance of physical, mental, and spiritual well-being guides their three levels of care: Traditional Disease Management, Health Maintenance and Preventive Care, and Wellness & Health Enhancement activities. Physicians and complementary health specialists work together to provide care in a peaceful and nurturing environment. If you are seeking a unique and comprehensive approach to health care, Dr. Toril H. Jelter, MD welcomes you to experience their services.

The Enterprise Resource Center is a behavioral health drop-in center located at the Kerner Health and Wellness Campus in the Canal area of San Rafael, California. We offer services to individuals facing mental health challenges and/or substance use disorder in a multicultural environment that is inclusive, supportive, respectful, and collaborative. Our team, led by Suzette Hernandez, provides a warm and safe space for individuals to connect with others, access resources, and participate in peer-led groups and activities. Testimonials from participants highlight the positive impact of the ERC in transforming their lives and providing them with a sense of belonging and support. The ERC is a project of the Mental Health Advocates of Marin, sponsored by the Marin Link, and funded by the Mental Health Services Act through the County of Marin's Behavioral Health & Recovery Services. Visit us at 3270 Kerner Boulevard, Suite C, or call us at 415-457-4554 to learn more about our services and how we can support you on your journey to wellness.

Cary Ann Rosko Psychotherapy is a health institution located at 2443 Fillmore Street in San Francisco, California, United States. This institution offers integrative and holistic therapy services delivered virtually across California. Cary Ann Rosko, LMFT, a licensed Marriage and Family Therapist, specializes in helping individuals reduce anxiety, increase self-compassion, improve relationships, and work through trauma. She believes that the issues individuals struggle with were once adaptive solutions to challenging or traumatic situations, and with deeper work that engages both the mind and body, these patterns can be unraveled.

Baywell Psychiatry Group is a mental health institution located at 181 2nd Avenue in San Mateo, California, United States. As a doctor and health institution, Baywell provides mental health care for adults, children, couples, and families. The institution prioritizes diversity, equity, and inclusion in their mission to make meaningful contributions to the mental health and well-being of their patients and communities. Baywell believes that all people possess a fundamental humanity and that systemic inequities deeply affect mental health. Their humanistic care approach addresses these impacts by offering thoughtful, culturally responsive psychotherapy approaches alongside biologic interventions.

Newport Academy, located at 2001 Wilshire Boulevard in Santa Monica, California, is a leading institution specializing in teen mental health and substance abuse treatment. Our dedicated admissions counselors are here to guide you through the first steps towards healing. We work with top health insurance plans to support families in need. At Newport Academy, we offer personalized treatments led by experts in the field of adolescent mental health. Our outpatient program caters to teens facing psychological, behavioral, and substance abuse issues, providing ongoing support and connection for the entire family. Virtual and in-person events and support groups are available for both teens and parents.

House of Thrive, located at 861 Catalina Street in Laguna Beach, California, is a health institution offering therapy and support for individuals of all ages, families, and various situations. Our specialists provide face-to-face interaction to foster personal growth and connection through workshops that include crafts, baking, interactive activities, movement, and art. Whether you're feeling defeated by your teenagers or noticing sudden changes in your child's behavior, our team is here to provide valuable advice and support. We also offer customized workshops for different groups, such as team building for athletes or drama-free friends. Join us at House of Thrive for a fun and enriching experience to improve your mental and emotional well-being.

Corazon Counseling, located at 3742 Tibbetts Street in Riverside, California, is dedicated to supporting individuals on their courageous path to healing and wellness. Specializing in emotional wellness through various life stages such as pregnancy, postpartum, parenting, menopause, grief, and loss, Corazon Counseling takes a holistic approach to restoring mental, emotional, and spiritual balance. Recognizing that these life stages can be challenging, Corazon Counseling offers professional counseling support rooted in a deep understanding of the physical and psychological changes and challenges that come with them. Their services aim to decrease depression and anxiety symptoms during pregnancy and postpartum, celebrate and embrace life transitions through ceremony and ritual, and honor and tend to the Seasons of Grief either one-on-one or in a community setting.

Kristy Lamb, MD is a healthcare institution located at 561 Saxony Place in Encinitas, California, United States. Dr. Lamb is the Founder and President of BOLD Health, where she leads a team of clinicians dedicated to providing integrated psychiatric care, including medication management and psychotherapy, for individuals dealing with mental illness and addiction. Dr. Lamb's approach focuses on building personal relationships with her patients, rooted in respect and individualized care. She is board certified in Family Medicine and Psychiatry from UC San Diego, with expertise in cutting-edge psychopharmacology and psychodynamic psychotherapy. Dr. Lamb's training includes a fellowship in Community and Public Psychiatry at UC San Diego, as well as a fellowship in Psychodynamic Psychotherapy at the San Diego Psychoanalytic Society and Institute. She specializes in Psychopharmacology, Psychotherapy, Addiction Medicine, Maternal Mental Health, and Physician Wellbeing. Dr. Lamb is also a teacher and trainer, dedicated to lifelong learning. In her free time, she enjoys spending time with her family, pursuing fitness goals, and editing her husband's creative projects. The institution also includes Dr. Hirst, who specializes in Reproductive Psychiatry, Addiction Medicine, and Maternal Mental Health. Dr. Hirst completed a dual residency in Family Medicine and Psychiatry at UC San Diego, and founded the UCSD Maternal Mental Health Clinic. She has expertise in psychotherapy and addiction medicine, and serves as Medical Director at local residential treatment facilities. Dr. Hirst balances her work with personal time devoted to recovery, family, and outdoor exploration. Additionally, Dr. Janowsky is part of the team at BOLD Health, offering therapy and medication management using various treatment interventions. She is trained in Integrative Wellness, Trauma-Informed Care, and Addiction Medicine, and sees herself as a partner in her clients' journeys to self-discovery and transformation. In her free time, Dr. Janowsky enjoys yoga, outdoor activities, and spending time with loved ones.

New Village Girls Academy is a secondary school located at 147 Occidental Boulevard in Los Angeles, California, United States. At our institution, students are empowered to create their own learning plans based on their individual interests and goals, ensuring they meet the necessary credits for graduation and college acceptance. Through project-based learning guided by their advisors, students delve deep into their passions and develop important skills for their future. Our school operates with a unique schedule where students spend half of each day in a small advisory group led by a teacher who serves as their mentor throughout their time at New Village. This close-knit community fosters strong bonds among students, creating a supportive and familial environment. Additionally, students participate in internships twice a week to gain hands-on experience in their areas of interest, supported by adult professionals who act as mentors.

STARDOGS Clubhouse is an exclusive dog daycare located in West Hollywood, California. We cater to small to medium-sized dogs, offering premium care services in a clean, safe, and healthy environment. Our trained team ensures that your furry friend receives the best care possible, with state-of-the-art surveillance throughout the Clubhouse. At STARDOGS, we focus on providing a relaxing and rejuvenating experience for dogs, with wellness services and a dog school available for all your pet's needs. Whether you're looking for a safe place for your dog to socialize or need someone to care for them while you're away, STARDOGS is the perfect choice.

Single Parents of Power is a health institution located at 3701 Stocker Street in Los Angeles, California. Our organization is dedicated to supporting single parents in achieving physical, mental, and emotional well-being. We offer a range of health services and resources tailored to the unique needs of single parents, empowering them to prioritize their health and thrive in their role as caregivers. Join us at Single Parents of Power and discover the strength and support you need to lead a healthy and fulfilling life.

Real Connections Child is a health institution located at 222 Huntington Drive in Monrovia, California, United States. Our dedicated team of professionals provides comprehensive and compassionate care for children of all ages. We focus on building real connections with our young patients to ensure their physical, emotional, and mental well-being. Our services include pediatric check-ups, immunizations, screenings, and treatment for common childhood illnesses. At Real Connections Child, we strive to create a welcoming and supportive environment where children can thrive and reach their full potential.

WCCS Petaluma Peer Recovery Project, located at 5350 Old Redwood Highway North in Petaluma, California, is a health institution that aims to build community and foster growth and recovery through connection with mental health peers. The institution offers various services and activities for its members, including an open studio where individuals can socialize and work on projects, morning check-ins, sessions on calming anxiety, discussions on next steps in recovery journeys, monthly forums highlighting community resources, and afternoon check-ins to reflect on the day. The institution was founded in 2012 as the Petaluma Peer Recovery Project and became the Peer Recovery Center in 2017. It is supported by Sonoma County Behavioral Health and West County Services, funded by the Mental Health Services Act and donations. Both members and staff have experienced mental health challenges, and the community is dedicated to supporting one another through wellness, compassion, creativity, and humor.

All Care Plus, Inc is a health institution located at 999 Commercial Street in Palo Alto, California, United States. Our mission is to help people improve their quality of life by providing education on the risks that affect overall well-being. We offer a variety of services and resources, including self-care activities such as mindfulness, exercise, and getting enough sleep to reduce stress levels and improve mental health. Our services are up to date and meet OSHA standards, and we provide CPR training to help in non-life threatening situations. We also offer online resources, one-on-one support, and referrals to professional services. Our goal is to help individuals transition to a healthier lifestyle and maintain their progress with ongoing support. Prioritizing self-care can prevent burnout, improve resilience, and lead to greater happiness and fulfillment. Contact us at (650) 424-0204 to learn more about how we can assist you in improving your quality of life.