Mental health wellness activities in Temecula, California

Jackson House Temecula is a health institution located at 28999 Old Town Front Street in Temecula, California. Situated in the picturesque surroundings of Temecula with its year-round good weather and stunning landscapes, Jackson House Temecula is the ideal destination to focus on your mental health. The institution offers a range of daily activities aimed at improving your quality of life and addressing your mental health needs, including group therapy sessions, peer support groups, life skills classes, and individual counseling. The team at Jackson House Temecula is dedicated to making you feel welcome, safe, and comfortable during your stay, with a focus on reflection, change, and growth. The staff at Jackson House Temecula includes licensed professionals like Shante, Ashley, Sheri, Briana, Darlene, Ulla, Jack, and Dillon, who are committed to providing compassionate care and support to help you on your journey to mental wellness. Whether you're seeking treatment for substance use disorders, depression, anxiety, trauma, or other mental health issues, Jackson House Temecula is here to help you on your path to healing and recovery.

Donna Lindley, MFT is a health institution located at 29748 Rancho California Road in Temecula, California, United States. As a therapist, Donna Lindley specializes in working with children who are in the process of or have been adopted, as well as their families. She also works with women going through life transitions and is a certified EMDR therapist specializing in trauma for children, men, and women. With a background as a Victim/Witness Advocate, Donna has a solid understanding of the criminal justice system and the process that crime victims go through. Donna is motivated by facilitating change and helping her clients look at life in a more positive and healthy way. She values a healthy connection with her clients, ensuring they feel emotionally safe and are willing to move forward proactively. Donna works best with clients who are ready for change and are willing to take an active role in their emotional well-being.

A Better Way Psychiatry & TMS, located at 41593 Winchester Road in Temecula, California, offers a unique approach to treating mental illnesses without the use of harsh prescription drugs. Using Transcranial Magnetic Stimulation (TMS) therapy, our experienced doctors stimulate the brain to increase activity in areas that control mood and emotions. This non-invasive treatment is particularly effective for patients who have not responded well to traditional therapies. At A Better Way, we specialize in treating major depressive disorder, anxiety, OCD, PTSD, and ADHD with TMS therapy. We are currently accepting new patients and offer free consultation appointments to discuss treatment options. Our team will also assist you in understanding your insurance coverage and potential out-of-pocket costs for TMS therapy.