Mental health wellness activities in San Mateo, California

Whiteside Workshops is a health institution located at 635 Nevada Avenue in San Mateo, California. Our workshops focus on promoting physical and mental well-being through various activities and programs. From yoga and meditation classes to nutrition and fitness workshops, we are dedicated to helping individuals lead healthier and happier lives. Join us at Whiteside Workshops and embark on a journey towards improved health and wellness.

Dr. Joan Jeung, MD, MPH, MS is a pediatrician located at 1100 Park Place, San Mateo, California, United States. She is dedicated to providing world-class care for children, from infants to young adults. Dr. Jeung specializes in developmental and behavioral pediatric medicine, psychopharmacology, and immigrant health. She is committed to health equity, trauma-informed care, and addressing the unmet behavioral and mental health needs of children. Dr. Jeung's research focuses on early childhood development, especially in patients exposed to childhood trauma. She is actively involved in the American Academy of Pediatrics, advocating for minority health, equity, and inclusion. Dr. Jeung holds a master's degree in health and medical sciences from UC Berkeley, as well as a master of public health degree from Harvard T.H. Chan School of Public Health.

The UCSF Child and Adolescent Gender Center, located at 1100 Park Place, San Mateo, California, is a world-class institution dedicated to providing comprehensive medical and psychological care, advocacy, and legal support to transgender, nonbinary, and gender-diverse children and adolescents. Our team of experts from UCSF and beyond work together to promote gender health and positive outcomes for young people exploring their gender identity and expression. Our program, housed within the UCSF Division of Pediatric Endocrinology, offers advanced medical care for patients ages 3 to 17. We provide social and emotional support before puberty, and consider gender-affirming medical treatments after a thorough mental health assessment for adolescents in puberty. Treatment options may include puberty blockers and gender-affirming hormones, prescribed by our specialists.

Baywell Psychiatry Group is a mental health institution located at 181 2nd Avenue in San Mateo, California, United States. As a doctor and health institution, Baywell provides mental health care for adults, children, couples, and families. The institution prioritizes diversity, equity, and inclusion in their mission to make meaningful contributions to the mental health and well-being of their patients and communities. Baywell believes that all people possess a fundamental humanity and that systemic inequities deeply affect mental health. Their humanistic care approach addresses these impacts by offering thoughtful, culturally responsive psychotherapy approaches alongside biologic interventions.