TOP 30 Best Meditation and mindfulness techniques in Ventura, California

Welcome to Health-Land Massage and Wellness, your serene escape for relaxation and rejuvenation located in the heart of Ventura, California. Nestled at 2111 East Thompson Boulevard, our spa offers a tranquil oasis where you can unwind and revitalize your mind, body, and spirit. At Health-Land Massage and Wellness, we are dedicated to providing a holistic approach to wellness through a variety of therapeutic services. Our skilled and experienced therapists are committed to delivering personalized treatments tailored to your individual needs. Whether you seek relief from stress, muscle tension, or simply wish to indulge in a moment of peace, our extensive menu of services ensures you will find the perfect treatment.

Lee D. Mendiola, M.D. & Associates- TMS Center Of Ventura is a leading medical institution located in Ventura, California. As a trusted provider of healthcare services, we specialize in Transcranial Magnetic Stimulation (TMS) therapy for patients suffering from depression and other mental health conditions. Our team of experienced doctors and healthcare professionals are dedicated to providing personalized and compassionate care to every patient who walks through our doors. Visit us at 1752 South Victoria Avenue to experience the highest quality medical care in a warm and welcoming environment.

Mind & Body Wellness Studio is a premier gym and health facility located at 1445 Donlon Street in Ventura, California. Our studio offers a wide range of fitness classes, personal training sessions, and wellness programs designed to improve both physical and mental well-being. From yoga and Pilates to strength training and cardio workouts, our experienced instructors are dedicated to helping you achieve your health and fitness goals. Visit us today and experience the benefits of a holistic approach to wellness at Mind & Body Wellness Studio.

Ventura Yoga Studio is a serene and welcoming gym located at 110 North Olive Street in Ventura, California. Our studio is dedicated to promoting health and wellness through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you're looking to improve your flexibility, reduce stress, or increase strength, Ventura Yoga Studio has something for everyone. Come join us and experience the transformative power of yoga in a peaceful and supportive environment.

Welcome to Hands In Motion, your premier destination for holistic health and wellness in Ventura, California. Conveniently located at 970 South Petit Avenue, our dedicated team is committed to enhancing your well-being through a range of personalized health services. At Hands In Motion, we believe that true health is achieved through a balanced mind, body, and spirit. Our skilled practitioners offer a variety of therapies designed to address your unique needs, helping you to achieve optimal health and vitality. Whether you're seeking relief from stress, pain management, or simply a moment of relaxation, we are here to support your journey towards a healthier, happier you. Visit us today and experience the transformative power of holistic health care in a warm and welcoming environment. Your well-being is our top priority at Hands In Motion.

Divine Creations Mind Body Spirit LLC is a multi-faceted institution located at 263 South Ventura Road in Port Hueneme, California. Our establishment offers a unique blend of services in finance, health, home goods, and education. Whether you're looking to improve your financial well-being, enhance your physical and mental health, discover spiritual enlightenment, or simply shop for quality home goods, Divine Creations Mind Body Spirit LLC has something for everyone. Visit us today to experience a holistic approach to personal growth and well-being.

Ventura Aikido LLC is a health institution located at 2660 East Main Street in Ventura, California, United States. Offering traditional Aikido classes, our experienced instructors provide a welcoming and supportive environment for students of all skill levels. Improve your physical fitness, mental focus, and self-defense skills while learning the art of Aikido at our facility. Join us at Ventura Aikido LLC and start your journey towards a healthier and more balanced lifestyle today.

Secure The Mind Therapy Services is a health institution located at 5550 Telegraph Road in Ventura, California, United States. If you're struggling with mental health issues but feel hesitant to open up to friends and family due to stigma, guilt, or shame, our licensed Marriage and Family Therapist, who is also a Veteran of the United States Marine Corps, is here to help. Whether you just need someone to talk to or are going through a difficult time, we can provide support and guidance. Remember, needing help doesn't make you weak - it makes you human. Contact us for a free 20-minute phone consultation to see if we're the right fit for you. Let us help you secure your mind and navigate through life's challenges.

Butterfly Kisses is a holistic health and spa institution located at 2660 East Main Street in Ventura, California. We offer a unique and comprehensive approach to wellness, focusing on the mind, body, and spirit. Our services include massage therapy, acupuncture, yoga classes, meditation sessions, and more. At Butterfly Kisses, we strive to create a peaceful and healing environment where clients can relax, rejuvenate, and restore balance to their lives. Come visit us and experience the transformative power of our holistic approach to health and well-being.

Welcome to Tai Chi Massage, your serene oasis for relaxation and rejuvenation located at 1995 East Main Street, Ventura, California. Nestled in the heart of Ventura, our health and spa sanctuary offers a tranquil escape from the everyday hustle and bustle. At Tai Chi Massage, we specialize in a holistic approach to well-being, combining traditional massage techniques with the timeless principles of Tai Chi to harmonize mind, body, and spirit. Our experienced therapists are dedicated to providing personalized treatments tailored to your individual needs, ensuring a restorative experience that promotes balance and inner peace. Whether you're seeking relief from stress, tension, or simply looking to indulge in some self-care, Tai Chi Massage is your destination for achieving optimal health and vitality.

Welcome to Binkley Healing Center, your premier destination for health and wellness in Ventura, California. Conveniently located at 961 East Main Street, our center is dedicated to helping you achieve optimal health through a holistic approach. At Binkley Healing Center, we offer a variety of fitness and wellness services designed to nurture both body and mind. Our state-of-the-art gym is equipped with the latest fitness technology, providing a dynamic environment for all your workout needs. Whether you’re a fitness enthusiast or just starting your health journey, our experienced trainers are here to guide and support you every step of the way. Beyond physical fitness, we also emphasize the importance of mental and emotional well-being. Our holistic health services include personalized wellness consultations, therapeutic classes, and workshops aimed at promoting balance and relaxation. At Binkley Healing Center, we believe in empowering our community to lead healthier, happier lives. Join us today and discover a sanctuary where you can rejuvenate, heal, and thrive.

Welcome to Misfit Pilates, your go-to destination for authentic Pilates experiences in Moorpark, California. Located at 14339 White Sage Road, our unique studio is a haven where you can truly be yourself. At Misfit Pilates, we embrace the raw and real—expect a little cursing, a lot of sweating, and a strong emphasis on connecting your mind and body. In Ventura County, finding a Pilates studio that resonates with your vibe can be challenging, but Misfit Pilates is here to change that. We proudly offer a diverse range of services, from intimate studio sessions to convenient virtual workouts, all designed to fit seamlessly into your lifestyle. Whether you're a seasoned Pilates enthusiast or just starting your journey, our welcoming community is ready to support and inspire you. Come and experience the difference at Misfit Pilates, where being yourself is the only requirement.

Yu Dayi Chinese Medicine Clinic is a leading healthcare facility located at 17203 Ventura Boulevard in Los Angeles, California. Specializing in traditional Chinese medicine, the clinic offers a wide range of services aimed at promoting holistic health and wellness. With a team of experienced doctors and practitioners, Yu Dayi Chinese Medicine Clinic provides personalized treatment plans tailored to each individual's needs. Whether you are seeking relief from chronic pain, stress management, or simply looking to improve your overall well-being, this clinic is dedicated to helping you achieve optimal health through the principles of Chinese medicine. Visit Yu Dayi Chinese Medicine Clinic today and experience the benefits of this ancient healing practice.

Artupuncture Wellness Clinic is a cutting-edge health facility located in Calabasas, California, United States. Our clinic offers a unique blend of traditional acupuncture techniques and artistic therapies to promote healing and overall well-being. Our team of skilled practitioners are dedicated to providing personalized care and innovative treatments to help our clients achieve optimal health. Visit us at 24007 Ventura Boulevard to experience the transformative power of artupuncture.

Welcome to Embody Wellness, your premier destination for beauty, relaxation, and rejuvenation in Ventura, California. Located at 1857 Knoll Drive, our tranquil sanctuary offers a harmonious blend of beauty salon services, hair care, health treatments, and spa experiences designed to soothe your senses and enhance your well-being. At Embody Wellness, we believe in the perfect fusion of relaxation and therapeutic bodywork tailored to meet your unique needs. Our team of skilled professionals is dedicated to providing exceptional service, ensuring you leave feeling refreshed and revitalized.

Welcome to KILAI Relax Massage Nestled in the heart of Ventura, California, KILAI Relax Massage invites you to experience a sanctuary of tranquility and rejuvenation. Located at 1129 South Petit Avenue, our spa is dedicated to providing a serene escape from the hustle and bustle of everyday life.

Welcome to St. Mary Magdalen Chapel, a vibrant and welcoming place of worship located at 2532 Ventura Boulevard, Camarillo, California. As a cherished part of the local community and a notable tourist attraction, we invite you to explore the rich spiritual and historical heritage of our parish. At St. Mary Magdalen Parish, we are deeply committed to celebrating and proclaiming the life, death, and resurrection of Jesus Christ in unity with the Roman Catholic Church worldwide. Our mission is to foster a rich sacramental life that not only nourishes our faith but also strengthens our community, encouraging us to answer Christ’s call to holiness.

Mother Nature's Remedy Wellness is a holistic institution located at 22817 Ventura Boulevard in Los Angeles, California. This unique establishment combines a cafe, health food store, spa, and wellness center all under one roof. At Mother Nature's Remedy, customers can enjoy nourishing and delicious meals made with fresh, organic ingredients, shop for natural health products, and indulge in rejuvenating spa treatments. Whether you're looking to improve your physical health, relax and unwind, or simply enjoy a wholesome meal, Mother Nature's Remedy Wellness has something for everyone. Come visit us and experience the healing power of nature in a welcoming and tranquil environment.

Welcome to Max Relax Inc, your ultimate oasis of tranquility and rejuvenation located in the heart of Ventura, California. Nestled at 101 South Victoria Avenue, our spa is dedicated to providing a serene escape from the hustle and bustle of everyday life. At Max Relax Inc, we offer a wide range of luxurious treatments designed to soothe the body, mind, and spirit. Whether you are seeking a therapeutic massage, a revitalizing facial, or a holistic wellness experience, our team of skilled professionals is here to cater to your every need. Our spa environment is meticulously crafted to promote relaxation and healing, featuring calming music, ambient lighting, and the gentle aroma of essential oils.

Located on Ventura Boulevard in Los Angeles, California, Spa Day Wellness is a luxurious beauty salon and spa offering a range of services to help you relax and rejuvenate. Our expertly crafted full-body treatments are designed to help you unwind and experience tranquility like never before. Whether you're in need of a massage, facial, or other spa services, our team of highly trained professionals is dedicated to providing the best possible experience for our clients. Our peaceful and tranquil environment is designed to help you leave your worries behind and focus on yourself. Come visit Spa Day Wellness and treat yourself to some well-deserved me time.

The Ocean Room is a tranquil and rejuvenating health spa located in Ventura, California. Situated at 298 South Seaward Avenue, this institution offers a serene environment where guests can indulge in a variety of spa treatments and wellness services. From massages and facials to yoga classes and meditation sessions, The Ocean Room provides a holistic approach to health and relaxation. With stunning views of the ocean and a team of experienced therapists, this spa is the perfect destination for those looking to unwind and revitalize both body and mind.

Horizon Healing | Ketamine Therapy is a health institution located at 1363 Donlon Street in Ventura, California, United States. Our mission is to provide intentional, supportive, and integrative Ketamine Assisted Therapy in Ventura and Ojai. We offer Ketamine Assisted Psychotherapy as well as group sessions, education, and workshops to catalyze transformation and transcend barriers of conditioning and habit. Ketamine Assisted Therapy is a safe, effective, and fast-acting treatment that affects communication and signaling between brain cells. Evidence shows that ketamine can stimulate the growth of brain cells and new connections between them, enhancing neuroplasticity.

Mission Oaks Counseling & Wellness Center, located in Camarillo, California, is dedicated to providing tools for revitalization of the mind, body, and spirit. Our organization focuses on overall wellness and vitality, addressing the psychological, physical, spiritual, social, and intellectual aspects of each individual. Our team of professional and licensed practitioners offers a nurturing environment for adults, adolescents, children, couples, and families, with a commitment to positive transformation and high-quality services. At MOCWC, we offer a wide range of psychotherapy and wellness resources, including therapy, programs, groups, classes, and workshops designed to promote physical and emotional balance, wellness, and quality of life. Our center is praised for its relaxing and welcoming atmosphere, with services such as yoga, meditation, massage, women's groups, nutrition counseling, and counseling services available to support the community's mental and physical well-being.

The Ernist B. Hobson Wellness Center in Ventura, California, United States, is a premier health and wellness institution dedicated to promoting overall well-being and vitality. Our center offers a wide range of health services, including fitness classes, nutrition counseling, mental health support, and holistic therapies. With a team of experienced professionals, state-of-the-art facilities, and a commitment to personalized care, we strive to empower our clients to achieve their optimal health goals. Whether you are looking to improve your physical fitness, manage stress, or enhance your mental well-being, the Ernist B. Hobson Wellness Center is here to support you on your wellness journey.

Elihu Institute is a renowned health institution located at 16311 Ventura Boulevard in Los Angeles, California. With a focus on holistic wellness and personalized care, Elihu Institute offers a wide range of health services and programs to meet the needs of individuals seeking to improve their physical, mental, and emotional well-being. Our team of experienced healthcare professionals is dedicated to providing high-quality care and support to all patients. Visit us today to experience the difference at Elihu Institute.

Sustainable Motion, Wellness Through Movement is a state-of-the-art gym and health institution located at 1453 East Main Street in Ventura, California, United States. Our mission is to promote overall wellness through physical activity and movement. Our facility offers a wide range of fitness classes, personal training sessions, and wellness programs to help individuals achieve their health goals in a sustainable and effective way. With a team of experienced trainers and instructors, we are committed to providing a supportive and motivating environment for our members to thrive in. Join us at Sustainable Motion and start your journey towards a healthier and happier lifestyle today.

Kimberly Wulfert, PhD is a renowned health institution located at 1500 Palma Drive in Ventura, California, United States. Led by Dr. Kimberly Wulfert, a highly respected and experienced professional in the field of health, the institution offers a wide range of services and programs aimed at promoting physical, mental, and emotional well-being. With a focus on personalized care and cutting-edge research, Kimberly Wulfert, PhD is dedicated to helping individuals achieve optimal health and wellness.

Massage Therapy by Aimee, located at 73 North Palm Street in Ventura, California, offers professional therapeutic massage services. Aimee's mission is to help the body heal itself and assist clients in achieving a pain-free life. Whether you are seeking relaxation or relief from chronic pain, Aimee's skilled hands will provide the care and attention you deserve. Thank you for visiting and taking the first step towards a healthier, happier you.

Cocoon Therapeutics is a cutting-edge wellness center located at 1363 Donlon Street in Ventura, California. Our experienced team of therapists and practitioners offer a range of therapeutic services aimed at promoting physical, mental, and emotional well-being. From massage therapy and acupuncture to yoga classes and meditation sessions, Cocoon Therapeutics provides a tranquil and nurturing environment where clients can relax, rejuvenate, and heal. Whether you are seeking relief from chronic pain, stress management techniques, or simply a peaceful escape from the demands of everyday life, Cocoon Therapeutics is dedicated to helping you achieve balance and harmony in mind, body, and spirit. Visit us today to experience the transformative power of holistic healing.

Elevate Mental Health, located at 80 Wood Road in Camarillo, California, is a health institution dedicated to helping individuals uncover their true potential and lead fulfilling lives. Our team of mental health providers works with clients to create personalized therapy roadmaps and treatment plans to address challenges and negative perceptions that may be hindering personal growth. Through online therapy sessions, conducted via secure and HIPAA-compliant platforms, clients can access the benefits of traditional therapy from the comfort of their own homes or preferred locations. In addition to general mental health services, Elevate Mental Health specializes in guiding men and women through the mid-life transition, offering actionable steps and support for navigating this challenging period. Serving clients in Ventura County, Los Angeles County, and surrounding areas, our institution is committed to helping individuals embrace their journeys and overcome obstacles to lead fulfilling and meaningful lives. Book your online session today to start your mental health journey with Elevate Mental Health.