TOP 30 Best Meditation and mindfulness techniques in Sacramento, California

Welcome to Mindful Miracle, a unique school located at 1001 I Street in Sacramento, California. Our institution is dedicated to providing a nurturing and inclusive learning environment where students can develop their minds, bodies, and spirits. At Mindful Miracle, we believe in the power of mindfulness and holistic education to help students reach their full potential. Our curriculum integrates traditional academic subjects with mindfulness practices, meditation techniques, and physical activities to promote overall well-being and personal growth.

Rise Kickboxing and Fitness is a premier gym located at 4501 Auburn Boulevard in Sacramento, California. Our institution specializes in kickboxing and fitness training, offering a variety of classes and personal training sessions to help our clients achieve their health and fitness goals. With experienced instructors and state-of-the-art equipment, Rise Kickboxing and Fitness is the perfect place for individuals looking to improve their strength, endurance, and overall well-being. Join us today and start your journey towards a healthier, happier you!

The Jennifer Flood L. Flood Marriage and Family Counseling Group Inc. is a reputable health institution located at 2335 American River Drive in Sacramento, California, United States. Specializing in marriage and family counseling, our dedicated team of professionals is committed to providing compassionate and effective therapy services to help individuals and families navigate through challenging times. With a focus on healing and strengthening relationships, we strive to create a supportive and understanding environment for our clients. Contact us today to schedule an appointment and take the first step towards a healthier and happier future.

Mindful Health Solutions is a health institution located at 1261 Travis Boulevard, Fairfield, California, United States. We also serve in Texas, Sacramento, San Francisco/Bay Area, Southern California, Georgia, and Washington. Our team of psychiatrists, therapists, and nurse practitioners are dedicated to improving the lives of patients, especially those suffering from depression. We offer a range of innovative treatments including TMS, esketamine, IV Ketamine, and ECT. Our comprehensive mental health services include clinic visits, both in-person and via tele-health, to treat patients with depression, anxiety, and other mental health conditions. We provide non-medication alternatives for those who do not respond well to traditional medication. Our state-of-the-art clinics are conveniently located and open during hours that accommodate your schedule.

Mindpath Health in Sacramento is a premier healthcare institution located at 2180 Harvard Street in Sacramento, California. Our team of experienced doctors and healthcare professionals are dedicated to providing top-notch medical care and mental health services to our patients. We offer a wide range of services including primary care, mental health counseling, and specialized treatments for various health conditions. At Mindpath Health, we prioritize the well-being and comfort of our patients, striving to create a welcoming and supportive environment for all. Visit us today and experience the difference that compassionate and comprehensive healthcare can make in your life.

Aikido Yoshinkan Sacramento is a health institution located at 6745 Hazel Avenue in Orangevale, California. We offer classes in the traditional martial art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. Our experienced instructors provide a welcoming and supportive environment for students of all ages and skill levels. Join us at Aikido Yoshinkan Sacramento to improve your fitness, flexibility, and overall health while learning valuable self-defense skills.

Mindsets Counseling and Coaching Center is a leading health institution located in Sacramento, California. Our center offers a range of counseling and coaching services to help individuals achieve mental and emotional well-being. Our team of experienced therapists and coaches are dedicated to providing personalized and effective support to each of our clients. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth and development, we are here to help. Visit us at 225 30th Street to start your journey towards a healthier mindset today.

Body Joy is a holistic health institution located in Sacramento, California, offering a unique blend of 5Rhythms Dance, Yoga, and Holistic Physical Therapy. Bella, the founder, provides online and in-person sessions aimed at deep healing and connection with oneself and others. Whether you are looking for physical therapy, yoga classes, or dance sessions, Body Joy has something for everyone. Through a combination of movement, education, and spiritual tools, Bella guides her clients towards a state of alignment between body, heart, and mind. This integration allows for the emergence of the soul and spirit's voice, leading to a sense of wholeness and balance.

Sacramento Mindfulness and Meditation is a peaceful and tranquil institution located at 13405 Folsom Boulevard in Folsom, California. As a health and school institution, we offer a variety of classes and workshops focused on mindfulness and meditation practices. Our experienced instructors guide students through techniques to help reduce stress, improve mental clarity, and promote overall well-being. Whether you are a beginner or an experienced practitioner, Sacramento Mindfulness and Meditation provides a welcoming and supportive environment for all who seek to cultivate a more mindful and peaceful life.

The Whole Soul Counseling is a holistic health institution located in Fair Oaks, California, United States. We offer integrative therapies for the mind, body, and spirit, focusing on treating the whole person rather than just individual symptoms. Our experienced therapists provide a range of services to promote overall well-being and healing, including counseling, meditation, yoga, and other holistic practices. Visit us at 8005 Sacramento Street to nourish your mind, body, and spirit and achieve optimal health and wellness.

Healthy Mind Sacramento Psychological Services Inc. is a specialty psychology clinic located at 650 University Avenue in Sacramento, California. Our board-certified neuropsychologist offers assessment and psychotherapy services to adults and children aged six and up. Our goal is to help individuals navigate through confusing and overwhelming situations, finding a path forward towards mental wellness. We celebrate neurodiversity and recognize the unique strengths of each individual. Our evaluations are customized to address each client's specific questions, needs, and goals. Visit us at Healthy Mind Sacramento for compassionate and personalized psychological care.

Body Wrap Sacramento is a premier health institution located at 6005 Florin Road in Sacramento, California. Specializing in body wraps, this facility offers a range of treatments designed to detoxify the body, promote relaxation, and improve skin health. With a team of experienced professionals and state-of-the-art equipment, Body Wrap Sacramento provides clients with a rejuvenating and luxurious experience. Whether you are looking to slim down, reduce cellulite, or simply pamper yourself, this institution is dedicated to helping you achieve your wellness goals. Visit Body Wrap Sacramento today and treat yourself to a transformative spa experience.

Enfuzion Health and Wellness is a premier health institution located in Sacramento, California. Our goal is to provide a comprehensive range of services to help individuals achieve optimal health and well-being. From personalized fitness programs to nutrition counseling and stress management techniques, our team of experienced professionals is dedicated to helping you reach your wellness goals. Visit us at 8100 Timberlake Way to start your journey towards a healthier and happier life.

Araven Holistic Mind Institute is a leading health institution located at 3232 51st Avenue in Sacramento, California. Our institute is dedicated to providing comprehensive and integrative care for the mind, body, and spirit. Our team of experienced professionals offers a wide range of holistic therapies and treatments to promote overall well-being and healing. Whether you are seeking relief from stress, anxiety, or chronic pain, our institute is here to support you on your journey to optimal health and wellness. Visit us today and experience the transformative power of holistic medicine at Araven Holistic Mind Institute.

Return 2 Wholeness Counseling and Yoga Therapy, led by Eileen Ashby LMFT and Dave Ashby, Yoga Therapist, is a holistic health institution located at 8110 Pocket Road in Sacramento, California. Specializing in counseling and yoga therapy, this center focuses on helping individuals achieve mental and physical well-being through a combination of traditional therapy techniques and yoga practices. With a compassionate and experienced team, Return 2 Wholeness is dedicated to guiding clients on their journey towards healing and self-discovery.

The Sacramento Kendo Club is a traditional Japanese martial arts institution located at 7235 Pritchard Road in Sacramento, California. As a health-focused institution, the club offers classes in the ancient art of Kendo, which focuses on discipline, physical fitness, and mental strength. Whether you are a beginner or an experienced practitioner, the Sacramento Kendo Club provides a welcoming and supportive environment for individuals of all ages to learn and grow in their practice. Join us today and experience the benefits of Kendo for your mind, body, and spirit.

Hung Sing Gwoon Sacramento is a reputable health institution located at 7969 Madison Avenue in Citrus Heights, California, United States. Specializing in traditional Chinese martial arts and qigong, the institution offers a variety of classes and workshops to promote physical and mental well-being. With experienced instructors and a supportive community, Hung Sing Gwoon Sacramento is dedicated to helping individuals achieve optimal health and vitality through the practice of ancient techniques and principles.

The Fuller Mind Counseling and Therapy Practice is a leading mental health institution located at 1508 F Street in Sacramento, California. Our dedicated team of therapists and counselors provide compassionate and personalized care to help individuals achieve emotional well-being and personal growth. We offer a range of therapy services, including individual counseling, couples therapy, and group sessions. At The Fuller Mind, we strive to create a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards achieving their goals. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Open Minds Psychiatry is a leading health institution located at 180 Promenade Circle in Sacramento, California. Our team of dedicated professionals is committed to providing comprehensive mental health services to individuals of all ages. We offer a variety of treatment options, including medication management, therapy, and holistic approaches, to ensure that each patient receives personalized care tailored to their unique needs. At Open Minds Psychiatry, we believe in promoting mental wellness and empowering our patients to live their best lives. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Mind and Body Counseling is a holistic health institution located at 5960 South Land Park Drive in Sacramento, California. Our dedicated team of counselors and therapists are committed to providing comprehensive care that addresses both mental and physical well-being. We offer a range of services including individual therapy, group counseling, and wellness workshops to help clients achieve balance and harmony in their lives. Our goal is to empower individuals to overcome challenges, improve their mental health, and enhance their overall quality of life. Visit us at Mind and Body Counseling for personalized care that nurtures both your mind and body.

The San Francisco Stress and Anxiety Center is a health institution located at 2528 I Street in Sacramento, California, United States. This center specializes in providing comprehensive and personalized care for individuals struggling with stress and anxiety. Their team of experienced professionals offer a range of services including therapy, counseling, and workshops to help clients manage and overcome their mental health challenges. With a focus on holistic well-being and evidence-based treatments, the San Francisco Stress and Anxiety Center is dedicated to supporting individuals on their journey to improved mental health.

Mind Over Mood Therapy is a leading mental health institution located at 3336 Bradshaw Road in Sacramento, California. Our team of experienced therapists and counselors are dedicated to helping individuals overcome various mental health challenges and improve their overall well-being. We offer a range of therapy services tailored to meet the unique needs of each client, including cognitive behavioral therapy, mindfulness techniques, and more. At Mind Over Mood Therapy, we believe in the power of the mind to heal and transform, and we are committed to providing a safe and supportive environment for our clients to explore their inner thoughts and emotions. Contact us today to start your journey towards a healthier mind and a happier life.

ABC Counseling of Sacramento is a leading health institution located at 9845 Horn Road in Sacramento, California. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to individuals, couples, and families in the Sacramento area. We offer a variety of counseling services to address a wide range of issues, including anxiety, depression, trauma, relationship problems, and more. Our goal is to help our clients achieve emotional well-being and improve their overall quality of life. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Float Shop by The Float Life is a one-of-a-kind store located at 600 Broadway in Sacramento, California. Specializing in all things related to floating and floatation therapy, this unique institution offers a wide range of products and services for float enthusiasts. Whether you're looking for float tanks, float accessories, or just want to learn more about the benefits of floating, Float Shop by The Float Life has you covered. Come visit us and discover the transformative power of floating for yourself.

Zen Martial Arts Center is a health institution located in Sacramento, California, United States. We offer Karate for Kids, providing a safe and nurturing environment for children to learn valuable character traits and habits. Our Martial Arts for Adults program helps individuals stay fit, focused, and spiritually strong. We prioritize safety in the city, offering a fun program of fitness, empowerment, and self-defense. Parents can also enroll their children in our Summer Camps, where they will learn martial arts, mindfulness skills, Japanese cultural traditions, and make new friends. Visit us at 4819 J Street to experience the benefits of Zen Martial Arts Center.

The Healing Touch Massage Therapy is a premier health institution located in Sacramento, California. Our team of skilled and experienced massage therapists are dedicated to providing a healing touch that promotes relaxation, stress relief, and overall well-being. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to unwind, our personalized massage treatments are tailored to meet your specific needs. Visit us at 6130 Freeport Boulevard and experience the rejuvenating benefits of The Healing Touch Massage Therapy.

Oak Park Massage Clinic is a premier health institution located in Sacramento, California. Our team of skilled therapists offers a range of therapeutic massage services to help you relax, rejuvenate, and heal. Whether you are looking to relieve stress, alleviate pain, or simply unwind, our clinic provides a tranquil and welcoming environment for all of your wellness needs. Visit us at 3400 Broadway and experience the healing benefits of massage therapy at Oak Park Massage Clinic.

TeleMind Clinic is a cutting-edge medical facility located in the heart of Sacramento, California. As a leading provider of telemedicine services, our team of experienced doctors and health professionals offers virtual consultations and treatments for a wide range of mental health conditions. Our mission is to provide accessible and convenient healthcare to our patients, regardless of their location. Whether you are seeking therapy, medication management, or counseling, TeleMind Clinic is here to support you on your journey to better mental health. Visit us at 500 Capitol Mall or schedule a virtual appointment today.

Healing Hands is a wellness center located at 409 Sacramento Street in Suisun City, California. Our dedicated team of professionals is committed to providing holistic healing services to promote physical, mental, and emotional well-being. From massage therapy to acupuncture and energy healing, we offer a variety of treatments to help you relax, rejuvenate, and restore balance in your life. Visit Healing Hands and experience the transformative power of healing touch in a tranquil and welcoming environment.

Endulge Massage & Reflexology is a premier health institution located in Sacramento, California. Our skilled therapists specialize in a range of massage and reflexology techniques to help you relax, rejuvenate, and heal. Whether you are looking to alleviate stress, relieve muscle tension, or improve your overall well-being, our team is dedicated to providing personalized care to meet your individual needs. Visit us at 1722 Fulton Avenue for a tranquil and therapeutic experience that will leave you feeling refreshed and revitalized.