TOP 30 Best Meditation and mindfulness techniques in Long Beach, California

Pacific Mind Health is a leading institution in Long Beach, California, specializing in TMS Therapy and Psychiatry. Located at 320 Pine Avenue, their team of experienced doctors and mental health professionals are dedicated to providing high-quality care and support for individuals struggling with mental health issues. Whether you are seeking treatment for depression, anxiety, or other mental health concerns, Pacific Mind Health offers personalized treatment plans to help you achieve optimal mental well-being. Contact them today to schedule a consultation and take the first step towards a healthier mind.

Welcome to Health Atlast - Long Beach, your premier destination for integrative medicine located at 2221 Palo Verde Avenue, Suite 1J, Long Beach, California 90815. Our revolutionary medical practice is part of the world’s first multidisciplinary health care franchise, dedicated to providing a comprehensive approach to health care. At Health Atlast, we bring together a diverse team of healthcare professionals, including board-certified medical doctors, doctors of osteopathy, chiropractors, acupuncturists, massage therapists, nutritionists, and exercise therapists. This eclectic mix of practitioners works collaboratively to offer synergistic care that enhances the effectiveness of your treatment. Our multidisciplinary approach aims to uncover the root of your pain, injury, or illness, optimizing your overall health and well-being.

Welcome to Wat Buddhavipassana Long Beach, a serene and welcoming place of worship nestled in the heart of Long Beach, California. Located at 2015 West Hill Street, our temple offers a peaceful sanctuary for spiritual growth, meditation, and community gatherings. As a center for Buddhist practice and teachings, we are dedicated to fostering a deeper understanding of mindfulness, compassion, and inner peace. At Wat Buddhavipassana, we offer a variety of services and activities for individuals of all ages and backgrounds, including meditation sessions, Dharma talks, and cultural events. Our temple serves as a vibrant hub for spiritual enrichment and cultural exchange, inviting everyone to experience the richness of Buddhist traditions.

Welcome to Blossom Spa Redondo Beach, your serene oasis nestled in the heart of the vibrant Redondo Beach community. Located at 1804 South Elena Avenue, California, our spa offers a tranquil retreat from the hustle and bustle of everyday life. At Blossom Spa, we are dedicated to providing a rejuvenating experience that nurtures both body and mind. Our skilled and experienced therapists offer a wide range of services tailored to meet your individual needs. From soothing massages and revitalizing facials to luxurious body treatments and holistic wellness therapies, each service is designed to promote relaxation, balance, and well-being. We use high-quality, natural products to enhance your spa experience and ensure the utmost care for your skin and body.

Amity Wellness Beauty and Spa is a luxurious oasis located in Long Beach, California. Our spa offers a wide range of services including massages, facials, body treatments, and beauty services. Our team of skilled therapists and estheticians are dedicated to providing a relaxing and rejuvenating experience for our guests. Whether you are looking to unwind with a massage, pamper yourself with a facial, or enhance your natural beauty with our beauty services, Amity Wellness Beauty and Spa is the perfect destination for all your wellness needs. Visit us at 5555 East Stearns Street and indulge in a blissful escape from the stresses of everyday life.

The Brainpower Wellness Institute in Long Beach is a leading healthcare facility dedicated to promoting mental well-being and cognitive health. Located at 2301 East 28th Street in Long Beach, California, this institute offers specialized services and treatments to enhance brain function and overall wellness. Our team of expert doctors and health professionals are committed to providing personalized care and innovative solutions to help individuals optimize their brainpower and lead healthier, happier lives. Visit us today to experience the transformative benefits of our comprehensive programs and services.

EMDR West Beach Cities is a health institution located at 23545 Crenshaw Boulevard in Torrance, California. Our certified EMDR therapist offers counseling, therapy, and advanced body oriented treatments to help individuals unlock their potential and overcome life's challenges. With evidence-based techniques and a customized program, we provide a supportive environment for clients to explore traditional and cutting edge therapies. Testimonials from clients, including military veterans, entertainment executives, and individuals facing trauma, highlight the effectiveness of our approach. By strategically assessing each client's needs, we design flexible programs to support their emotional growth and healing. Our services are available by appointment only, serving the Greater Los Angeles Area, including Palos Verdes, Redondo Beach, Manhattan Beach, and Long Beach. Contact Doric George, MA, LMFT, LPCC, for counseling, psychotherapy, and advanced body oriented therapy at EMDR West Beach Cities.

Sandra's Massage Therapy and Reiki is a tranquil oasis of relaxation and rejuvenation located at 4131 North Viking Way in Long Beach, California. Our skilled therapists offer a range of therapeutic massage services and Reiki energy healing to promote overall wellness and balance. Escape the hustle and bustle of everyday life and treat yourself to a soothing experience at our beauty salon, health, and spa institution. Let us help you unwind, destress, and restore your mind, body, and spirit.

Emma Browning Acupuncture and Wellness is a health institution located at 1945 Palo Verde Avenue in Long Beach, California, United States. Specializing in women’s health, fertility, pregnancy, and postpartum support, licensed acupuncturist Emma Browning has been practicing since 2012 with a focus on reproductive medicine. She follows the principles of integrative medicine and often collaborates with other healthcare practitioners to ensure comprehensive care for her patients. Testimonials praise Emma's knowledge, care, and dedication to her patients, with one client even noting her willingness to come in on her day off for a treatment. The atmosphere at Emma Browning Acupuncture and Wellness is described as calming and spa-like, providing a comfortable experience for all patients.

Welcome to Long Beach Massage And Spa, your tranquil oasis nestled in the heart of Lakewood, California. Conveniently located at 5150 Candlewood Street, our spa offers a serene escape from the hustle and bustle of everyday life. We specialize in a wide range of luxurious spa treatments designed to rejuvenate your body, mind, and spirit. At Long Beach Massage And Spa, we pride ourselves on providing a personalized experience tailored to meet your unique needs. Our highly skilled therapists are dedicated to delivering the highest quality of service, ensuring that every visit leaves you feeling relaxed and revitalized. Whether you're seeking a soothing massage, invigorating facial, or a complete spa package, our extensive menu of services promises to cater to all your wellness desires.

Welcome to Reset and Thrive, your premier destination for holistic health and wellness in Long Beach, California. Conveniently located at 1777 North Bellflower Boulevard, our center is dedicated to helping you achieve optimal well-being through a range of personalized health services. At Reset and Thrive, we believe in addressing the root causes of health issues and empowering our clients to embrace a balanced lifestyle. Our team of experienced health professionals offers a variety of services designed to rejuvenate your body, mind, and spirit. Whether you’re seeking stress relief, nutritional guidance, or a comprehensive wellness plan, we tailor our approach to meet your unique needs. Our tranquil and welcoming environment provides the perfect setting for you to embark on your journey to better health.

Welcome to Tapestry | Mind. Body. Lifestyle., your premier destination for holistic health and wellness in Long Beach, California. Located at 3764 Orange Avenue, our state-of-the-art facility is dedicated to nurturing your physical fitness, mental well-being, and overall lifestyle. At Tapestry, we believe in a comprehensive approach to health that integrates exercise, mindfulness, and community support. Our gym offers a wide range of fitness classes and personal training options tailored to meet your individual needs. Whether you're a beginner or a fitness enthusiast, our experienced trainers are here to guide you on your journey to achieving your health goals. From high-intensity workouts to relaxing yoga sessions, we have something for everyone.

Akua Mental Health Long Beach is a doctor's office located at 5355 East Carson Street in Long Beach, California, United States. This facility offers outpatient dual-diagnosis treatment for adults dealing with substance use and mental health disorders. These disorders can have a significant impact on all aspects of a person's life, including relationships, work, physical health, and emotional well-being. Akua Mental Health Long Beach provides evidence-based treatment options such as psychotherapy, medications, and holistic approaches like yoga and meditation. The facility also offers group therapy, family therapy, and various treatment modalities to address co-occurring disorders. Additionally, Akua Mental Health Long Beach has amenities like outdoor seating areas, a nearby park, and complimentary coffee. If you or a loved one is struggling with a mental health or substance use disorder, Akua Mental Health Long Beach is available to provide support and personalized treatment options.

Welcome to Long Beach Yoga Centre, your serene sanctuary for health and wellness located at 317 Termino Avenue, Long Beach, California. Nestled in the heart of Long Beach, our center offers a peaceful escape from the hustle and bustle of everyday life, providing a holistic approach to fitness and well-being. At Long Beach Yoga Centre, we believe in nurturing the mind, body, and spirit through the transformative power of yoga. Our experienced and passionate instructors are dedicated to guiding practitioners of all levels, from beginners to seasoned yogis, on their personal wellness journeys. We offer a diverse range of classes, including Hatha, Vinyasa, Yin, and Restorative yoga, allowing you to find the perfect practice to suit your needs and goals.

Mind Care Services is a reputable health institution located at 333 West Broadway in Long Beach, California, United States. Specializing in mental health care, our team of experienced doctors and professionals are dedicated to providing top-notch services to help individuals achieve optimal mental well-being. Whether you are seeking therapy, counseling, medication management, or other mental health services, Mind Care Services is committed to supporting you on your journey to emotional wellness. Visit us today and take the first step towards a healthier mind.

Advances & Breakthroughs in Mental Health is a leading institution located at 5199 Pacific Coast Highway in Long Beach, California, United States. As a trusted provider of mental health services, our team of experienced doctors are dedicated to providing cutting-edge treatments and therapies to help individuals overcome mental health challenges and achieve overall wellness. Our commitment to innovation and excellence sets us apart as a premier destination for those seeking comprehensive mental health care.

Natural Awakenings Mental Health and Wellness is a holistic health institution located at 5855 East Naples Plaza in Long Beach, California. Our dedicated team of professionals is committed to providing comprehensive mental health and wellness services to help individuals achieve balance and well-being in their lives. From therapy and counseling to mindfulness and meditation, we offer a range of services to support mental and emotional health. Visit us today to start your journey towards a healthier mind and body.

Heal and Grow Therapy is a leading health institution located at 4510 California 1, Long Beach, California, United States. Our team of experienced therapists and counselors are dedicated to helping individuals heal, grow, and thrive in all aspects of their lives. We offer a wide range of therapy services, including individual counseling, couples therapy, family therapy, and group therapy. Our holistic approach focuses on addressing the mind, body, and spirit to promote overall well-being and personal growth. Whether you are struggling with mental health issues, relationship problems, or simply seeking personal development, Heal and Grow Therapy is here to support you on your journey to a healthier and happier life.

Sage Mind Therapy is a leading health institution located at 4105 East Broadway in Long Beach, California, United States. Our dedicated team of therapists and counselors are committed to providing top-quality mental health services to individuals seeking support and guidance. With a focus on promoting overall wellness and personal growth, we offer a range of therapeutic approaches tailored to meet the unique needs of each client. At Sage Mind Therapy, we believe in fostering a safe and welcoming environment where clients can explore their thoughts and emotions in a supportive and non-judgmental space. Contact us today to embark on your journey towards mental and emotional well-being.

Long Beach Psychotherapy is a reputable mental health institution located at 4500 California 1 in Long Beach, California, United States. Our team of experienced therapists offers a range of psychotherapy services to help individuals navigate through life's challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate professionals are here to provide support and guidance. With a focus on evidence-based treatment methods and personalized care, Long Beach Psychotherapy is dedicated to helping you achieve lasting positive change in your life. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Peace & Mind Wellness is a holistic health institution located at 3605 Long Beach Boulevard in Long Beach, California. Our mission is to promote overall well-being and mental health through a variety of services such as therapy, meditation, yoga, and mindfulness practices. Our experienced and compassionate staff are dedicated to helping individuals achieve inner peace and balance in their lives. Visit us today to begin your journey towards a healthier mind and body.

Welcome to Namaste and SpaBoom, your serene oasis for relaxation and rejuvenation, conveniently located at 4141 East 7th Street, Long Beach, California. Our health and spa sanctuary is dedicated to providing a tranquil escape from the everyday hustle and bustle, where you can indulge in a variety of treatments designed to refresh your mind, body, and spirit. At Namaste and SpaBoom, we offer a comprehensive range of services including soothing massages, revitalizing facials, and holistic wellness therapies tailored to meet your individual needs. Our team of skilled and compassionate professionals is committed to delivering exceptional care and personalized experiences, ensuring that every visit leaves you feeling renewed and invigorated.

Welcome to Mindfulness Based Counseling, your trusted partner in mental health and well-being, located in the heart of Long Beach, California. Situated at 8 38th Place, our practice is dedicated to providing compassionate and effective counseling services that promote mental clarity, emotional resilience, and overall wellness. At Mindfulness Based Counseling, we specialize in integrating mindfulness techniques with traditional therapeutic approaches to help individuals navigate life's challenges. Our experienced and empathetic counselors are committed to creating a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and achieve personal growth.

Breathe Total Balance is a premier gym and health institution located at 4433 East Anaheim Street in Long Beach, California. We offer a comprehensive range of fitness and wellness services to help our clients achieve total balance in their physical, mental, and emotional well-being. Our state-of-the-art facility is equipped with top-of-the-line equipment and experienced trainers to guide you through personalized workout routines and nutrition plans. Whether you are looking to lose weight, improve your strength, or simply de-stress, Breathe Total Balance is the perfect place to achieve your health and fitness goals. Visit us today and start your journey towards a healthier and happier you.

Welcome to Arunluck Thai Massage, your serene escape in the heart of Manhattan Beach, California. Nestled at 1751 Artesia Boulevard, our spa offers a tranquil oasis where you can rejuvenate your body, mind, and spirit. Specializing in traditional Thai massage, our skilled therapists are dedicated to providing an authentic and relaxing experience tailored to your individual needs. At Arunluck Thai Massage, we combine ancient techniques with modern comforts to promote healing, relaxation, and overall well-being. Our services include a variety of massage therapies such as deep tissue, Swedish, and hot stone, all designed to relieve tension, improve circulation, and enhance flexibility.

Welcome to G-Medical Massage Spa, LLC, your premier destination for therapeutic relaxation and holistic wellness in Long Beach, California. Conveniently located at 1777 North Bellflower Boulevard, our spa offers a serene escape from the hustle and bustle of daily life. At G-Medical Massage Spa, we specialize in a wide range of massage therapies designed to rejuvenate your body and mind. Our team of skilled and certified therapists is dedicated to providing personalized treatments tailored to your specific needs, whether you are seeking relief from chronic pain, stress reduction, or simply a moment of tranquility. Explore our diverse menu of services, including deep tissue massage, Swedish massage, sports therapy, and more, all performed in a tranquil and inviting environment. At G-Medical Massage Spa, we are committed to enhancing your overall well-being through the healing power of touch. Visit us today and experience the ultimate in relaxation and rejuvenation.

TIER Wellness is a premier health and spa institution located at 6695 Pacific Coast Highway in Long Beach, California. Our mission is to provide our clients with a holistic approach to wellness, offering a range of services including massage therapy, yoga classes, nutritional counseling, and skincare treatments. Our experienced and dedicated staff are committed to helping you achieve optimal health and relaxation in a tranquil and serene environment. Visit TIER Wellness today and experience the ultimate in self-care and rejuvenation.

Massage Yee & Spa is a luxurious wellness retreat located at 1145 North H Street in Lompoc, California. Our skilled therapists offer a wide range of massage services to help you relax, rejuvenate, and unwind. From soothing Swedish massages to invigorating deep tissue treatments, we tailor each session to meet your individual needs. Step into our tranquil oasis and let us melt away your stress and tension. Experience the ultimate in relaxation at Massage Yee & Spa.

K Wellness Holistic Health Spa is a luxurious beauty salon and spa located in the heart of Long Beach, California. Our dedicated team of professionals is committed to providing a holistic approach to health and wellness, focusing on the mind, body, and spirit. From rejuvenating facials and relaxing massages to invigorating body treatments and soothing aromatherapy, we offer a wide range of services to help you look and feel your best. Visit us at 701 East 28th Street and experience the ultimate in relaxation and rejuvenation.

Mellow Massage is a health spa located at 909 Grand Avenue in San Diego, California, United States. Our massage studio in Pacific Beach is designed with natural materials such as wood columns from retired piers and Spanish tile, reflecting San Diego's heritage. The studio has a relaxing ambiance, perfect for unwinding and rejuvenating. We offer meticulously crafted massage and body care treatments, tailored to each individual's needs. Our independent approach to massage methods ensures a unique and personalized experience for every client. Our mission is to help restore and strengthen the mind, body, and soul through massage therapy and meditation.