Integrative yoga practices in California

East Bay Integrative Health Care is a leading health institution located in Walnut Creek, California. Our dedicated team of healthcare professionals provides a holistic approach to wellness, focusing on the mind, body, and spirit. We offer a wide range of services including acupuncture, chiropractic care, massage therapy, nutrition counseling, and more. Our goal is to help our patients achieve optimal health and well-being through personalized treatment plans tailored to their individual needs. Visit us at 43 Quail Court and experience the benefits of integrative healthcare today.

SOMA Integrative Bodymind Wellness is a health institution located on Estero Avenue in Morro Bay, California, United States. We offer a holistic approach to health and wellness, focusing on the interconnectedness of the body and mind. Our experienced practitioners provide a range of services including massage therapy, acupuncture, yoga classes, and nutritional counseling. Whether you are looking to reduce stress, manage chronic pain, or improve your overall well-being, SOMA Integrative Bodymind Wellness is dedicated to helping you achieve your health goals. Visit us today and start your journey to a healthier, more balanced life.

Jiling Lin Acupuncture, Herbs & Yoga is located at 436 Poli Street in Ventura, California, United States. This institution offers a range of services focused on health and wellness, including acupuncture, herbs, and lifestyle medicine. Jiling Lin, a Licensed Acupuncturist and herbalist, provides integrative medicine and experiential education for personal and ecological wellness. With gentle acupuncture and herbs, accessible lifestyle medicine solutions, and international classes and retreats integrating nature, art, movement, and ritual, Jiling Lin helps individuals thrive in all aspects of their lives. Whether you're looking to address specific health concerns or simply improve your overall well-being, Jiling Lin Acupuncture, Herbs & Yoga is here to help. Online consultations are also available for your convenience. Additionally, the institution offers opportunities to learn Five Elements lifestyle medicine through botanical medicine, acupressure, nature connection, creative expression, embodiment practices, ritual integration, and more. Join upcoming events, read herbal articles, download handouts, and listen to the "Tea Talks with Jiling" podcast series to further your knowledge and journey towards wellness. Get grounded, centered, and prepared for life's challenges with resilient grace at Jiling Lin Acupuncture, Herbs & Yoga.

Desha Yoga & Ayurveda is a holistic wellness institution located in the heart of Encinitas, California. Our facility offers a unique blend of yoga and Ayurveda practices to promote physical, mental, and spiritual well-being. Our experienced instructors guide students through a variety of yoga classes, from gentle flow to power vinyasa, tailored to all levels of experience. In addition, our Ayurvedic practitioners provide personalized consultations and treatments to support individual health goals. Visit us at 256 North Coast Highway 101 to experience the transformative power of yoga and Ayurveda in a welcoming and nurturing environment.

Holistic Physical Therapy & Yoga Healing Inc. is a unique institution located in Solana Beach, California, United States. Our facility offers a combination of physical therapy and yoga practices to promote overall health and well-being. Our team of expert doctors and instructors work together to provide personalized care and guidance to help individuals achieve their health goals. Whether you are recovering from an injury, looking to improve your fitness level, or seeking a holistic approach to healing, Holistic Physical Therapy & Yoga Healing Inc. is here to support you on your journey to optimal health. Visit us at 312 South Cedros Avenue to experience the benefits of our integrated approach to wellness.

The Integral Yoga Institute San Francisco, located at 770 Dolores Street in San Francisco, California, is a non-profit organization dedicated to sharing the classical teachings of Yoga. Founded by Sri Swami Satchidananda, the institute offers a variety of classes and workshops focused on promoting peace, harmony, and overall well-being. In addition to being a gym and health center, the institute also serves as a school for those looking to deepen their practice of Yoga. One of the institute's upcoming events is a 4-Day Yoga Retreat focused on silence, nature, and deep practice, providing participants with a unique opportunity for reflection and growth. Your support of the Integral Yoga Institute San Francisco helps make these teachings accessible to all, enriching the lives of many and promoting a sense of peace and ease.

Integrated Awareness is a holistic health institution located at 3800 Bodega Avenue in Petaluma, California. Our mission is to empower individuals to achieve optimal physical, emotional, and spiritual well-being through a comprehensive approach that integrates bodywork, movement, and awareness practices. Our experienced practitioners offer a variety of services including massage therapy, yoga, meditation, and energy healing to help clients restore balance and vitality. Whether you are seeking relief from chronic pain, stress management, or simply looking to enhance your overall wellness, Integrated Awareness is dedicated to supporting you on your journey to a healthier and more fulfilling life.

Pranic Life Vedic and Healing Arts/Nataraja School of Traditional Yoga is a unique institution located at 500 North Main Street in Sebastopol, California. This gym, health, and spa facility offers a holistic approach to yoga, focusing on physical, mental, and spiritual development through pranic modalities and vedic lifestyle integration. The institution is dedicated to honoring ancient Sanskrit wisdom and upholding the integrity of tradition, providing authentic practices that are distinct from mainstream commercialized yoga. Students can learn yoga as a way of life, incorporating diet and lifestyle practices that support overall well-being and complement their yogic journey.

JJ Tae Kwon Do - Jiujitsu - Yoga is a health institution located at 1528 Barton Road, Redlands, California, United States. With a focus on dedication and self-belief, the institution's vision, mission, and instruction are based on the five tenets of TKD: Courtesy, Integrity, Perseverance, Self-Control, and an Indomitable Spirit. Taekwondo instruction by Master John Park is both professional and personal, aiming to bring about positive changes in the body, mind, and self for the betterment of individuals, families, and communities. Taekwondo, a non-aggressive and ethical system of self-defense, has roots dating back over 1,000 years and has become a popular martial art worldwide. Practitioners of Taekwondo benefit from physical and mental discipline, improved fitness, and the ability to defend themselves if needed. Beyond being a combat sport, Taekwondo is a way of life for enthusiasts globally.

The Whole Soul Counseling is a holistic health institution located in Fair Oaks, California, United States. We offer integrative therapies for the mind, body, and spirit, focusing on treating the whole person rather than just individual symptoms. Our experienced therapists provide a range of services to promote overall well-being and healing, including counseling, meditation, yoga, and other holistic practices. Visit us at 8005 Sacramento Street to nourish your mind, body, and spirit and achieve optimal health and wellness.

CorePower Yoga - Little Italy is a vibrant and welcoming yoga studio located in the heart of San Diego, California. Nestled on Kettner Boulevard, this institution offers a variety of classes that cater to all levels of experience, from beginners to advanced practitioners. Whether you're looking to improve your flexibility, strength, or simply relax and unwind, CorePower Yoga has something for everyone. With a focus on mindfulness and physical health, this gym promotes overall well-being and a sense of community among its members. Come join us at CorePower Yoga - Little Italy and discover the transformative power of yoga.

Body Joy is a holistic health institution located in Sacramento, California, offering a unique blend of 5Rhythms Dance, Yoga, and Holistic Physical Therapy. Bella, the founder, provides online and in-person sessions aimed at deep healing and connection with oneself and others. Whether you are looking for physical therapy, yoga classes, or dance sessions, Body Joy has something for everyone. Through a combination of movement, education, and spiritual tools, Bella guides her clients towards a state of alignment between body, heart, and mind. This integration allows for the emergence of the soul and spirit's voice, leading to a sense of wholeness and balance.

Folk NOPA (formerly Yoga Garden Moxie) is a community yoga and fitness center located at 286 Divisadero Street in San Francisco, California. Our team of experienced teachers creates spaces of belonging for students of all ages and abilities. With 6 studios across the city, we offer a wide variety of classes in yoga and group fitness, both in-person and virtual. Our inclusive community aims to cultivate intentional connections in neighborhoods such as NOPA, Mission, Nob Hill, Bernal, Richmond, and Noe Valley. Join us for unlimited classes with our Folk All Access Membership, and explore our professional yoga education programs through the Folk Yoga School. Download our app to easily access classes and workshops, and experience the transformative power of yoga and movement at Folk NOPA.

Ursa Medicine // Massage • Rolf Structural Integration • Movement is a holistic healing institution located in Tahoe City, California. With a new location in Truckee, CA, Jenna offers a variety of modalities including deep tissue massage, rolf structural integration, reiki, aromatherapy, and myofascial release. With over 1,000 hours of yoga education and 25 years of practice, Jenna also leads movement sessions with a focus on nervous system regulation and intentional shifts of energy. Join Jenna and Elena for a Healing Arts and Movement Retreat in Baja, Mexico in March-April 2024, where they will guide participants through experiences with cacao, Traditional Chinese Medicine, movement, bodywisdom, and plant medicine. Interested in joining the retreat? Take a short survey to offer feedback and express your interest.

Welcome to ReturningSpring Integrative Health Services, your trusted partner in holistic health and wellness located at 8701 Truxton Avenue, Los Angeles, California 90045. At ReturningSpring, we believe that "the journey to health begins with your actions," inspired by the timeless wisdom of Laozi. Congratulations on taking your first steps toward better health! Our practice specializes in East Asian Medicine, a time-honored tradition that predates modern Western medicine by thousands of years. With techniques ranging from acupuncture to nutrition, we promote health and wellness through safe and effective methods designed to prevent and treat disease, reduce pain, balance mood, enhance athletic performance, and improve overall health. Embraced by hospitals and clinics worldwide, East Asian Medicine is increasingly recognized in U.S. medical centers as a potent and cost-effective treatment option.

Welcome to Southbay Structural Integration, where we guide you towards optimal body awareness and alignment. Located on South Catalina Avenue in Redondo Beach, California, our practice is dedicated to enhancing your movement and posture through a unique process of bodywork, bio-mechanic assessment, and movement re-education. Our mission is to help you achieve maximum functionality and relieve chronic pain by fostering a deeper connection between your mind and body. Our approach is rooted in the renowned Structural Integration method, developed by Dr. Ida Rolf in the 1950s. Often referred to as ‘Rolfing,’ this method focuses on correcting postural irregularities by manipulating the fascia, the connective tissue that envelops every organ, bone, and muscle. Through a series of 10 sessions, known as the 10 series, we reorganize your body's structure to promote ease of movement and optimal alignment with gravity.

Welcome to Yoga Physical Therapy, your sanctuary for holistic healing and wellness in San Clemente, California. Located at 3551 Camino Mira Costa, Suite N, our practice offers a unique approach to physical therapy, integrating the principles of yoga, Pilates, and structural integration to treat chronic pain and restore vitality. Under the expert guidance of Liz Montagna, PT, MPT, RYT, we provide personalized care that focuses on treating you as a whole person, addressing nervous system health, fascial restrictions, muscular weaknesses, and skeletal alignment. Liz's extensive experience and training in Iyengar yoga, Pilates, and the Rolfing method ensure that you receive compassionate and effective treatment tailored to your needs.

Welcome to Sutras Yoga, your sanctuary for holistic health and wellness on the serene Mendonoma Coast. Nestled at 35507 California 1, Gualala, California, our studio is a haven dedicated to the ancient practices of Yoga and Ayurveda, meditation, and self-care. At Sutras Yoga, we offer a variety of classes designed to nurture your body and soul. Our Restorative Yoga sessions blend conscious movement, joint mobility, and gentle stretching, culminating in restorative yoga postures that rejuvenate and relax. Experience our Balancing Flow, a gentle Hatha vinyasa-style class that integrates meditation, pranayama, and asana, all tailored to the seasons through an Ayurvedic perspective.

Welcome to Body & Brain Yoga Tai Chi, your holistic destination for mind-body wellness in Cerritos, California. Conveniently located at 11900 South Street, near Sprouts Market and just east of the intersection of Pioneer and South Blvd, our center offers a transformative experience that transcends traditional practices. We blend elements from various Eastern disciplines, including qigong, tai chi, and meditation, to provide an integrated approach adaptable to all fitness levels. Join us for our signature class, where you can stretch, breathe, and center yourself. Suitable for all abilities and experience levels, this class enhances flexibility, promotes relaxation, and recharges your energy, making it perfect for both starting your day or winding down before bed.

Welcome to The Blend Yoga Pilates & HIIT, your ultimate destination for holistic fitness and wellness located at 32932 Pacific Coast Highway, Dana Point, California. Our unique approach combines the best of Yoga, Mat Pilates, and HIIT into one invigorating 60-minute class designed to leave you feeling blissful, energized, and balanced. Whether you prefer a dynamic mix or stand-alone sessions, our diverse offerings ensure you can tailor your workout to your needs. Our studio is a serene and welcoming sanctuary, thoughtfully designed to help you disconnect from the daily hustle and reconnect with your mind and body. Simply roll out your mat, and we'll handle the rest, providing a seamless experience from start to finish.

Welcome to Bikram Yoga, your sanctuary for holistic health and wellness located at 711 North El Camino Real, San Clemente, California. Our studio is dedicated to offering a transformative experience through a comprehensive blend of yoga styles, core strengthening classes, and guided meditation. Our mission is to guide you on a journey towards radiant health and enlightenment. At Bikram Yoga, we offer a variety of classes that complement each other beautifully, ensuring you can find the perfect fit no matter your level of experience. Our signature Bikram Yoga class features the traditional 26 postures (asanas) and two breathing exercises (pranayamas) practiced in a heated room. This method is designed to warm your muscles, prevent injury, and detoxify your body, promoting excellent health, stress reduction, weight loss, and more.

The Well is a charming cafe, food, and store located at 2801 North Brea Boulevard in Fullerton, California. This cozy establishment offers a variety of delicious food and drinks, as well as a selection of unique and handcrafted goods for sale. Guests can enjoy a relaxing atmosphere while savoring freshly brewed coffee, tasty pastries, and a menu of savory dishes. Whether you're looking for a quick bite to eat, a place to meet friends, or to shop for one-of-a-kind items, The Well is the perfect destination. Come visit us and experience a warm and welcoming environment that will leave you feeling refreshed and satisfied.

Soma is a trendy and stylish retail destination located at 631 Town Center Drive in Oxnard, California. This vibrant institution offers a wide selection of clothing, jewelry, and shoes for fashion-forward individuals. Whether you're looking for the perfect outfit for a night out or a unique accessory to complete your look, Soma has something for everyone. With a welcoming atmosphere and knowledgeable staff, shopping at Soma is not just a transaction, but a memorable experience. Visit us today to discover the latest trends and update your wardrobe with top-quality pieces.

Holistic Ally | massage bodycare is a serene spa located at 103 Morris Street in Sebastopol, California, United States. Inspired by the quote, "The wound is the place where the Light enters you" by Rumi, Ally, the founder, has been practicing massage therapy and holistic healing since 2001. Her unique approach integrates various modalities such as Core Synchronism, Sensory Repatterning, Structural Integration, and intuitive hand medicine, along with expertise in bodywork, Chinese medicine, Yoga, Ayurveda, and Natural Therapeutics. Ally, a graduate of the New Mexico School of Natural Therapeutics, a Certified Yoga Instructor, and a holder of a BFA in Trauma-Informed Theatre from the University of Idaho, brings a diverse set of skills to her practice. Her sessions are carefully designed to harmonize and enhance flow within the physical and subtle bodies, effectively alleviating pain and boosting vitality through integrative bodywork and energetic balancing.

Santa Clara Montessori is a renowned institution located in Santa Clara, California, dedicated to nurturing future leaders with Montessori excellence. Our programs are tailored for each age group, focusing on independence, creativity, and practical life skills blended with academic learning in a supportive environment. Our holistic curriculum integrates life skills and emotional intelligence with academics, fostering empathy, resilience, and community spirit in every child. We offer enriching activities such as yoga, gardening, cooking, and arts to cater to every child's interests. Led by experienced educators, including our founder Katie Gu, our center is committed to the Montessori philosophy of child-centered learning. Our core values of respect, independence, and community engagement are embedded in every aspect of our curriculum and daily interactions. Join us at Santa Clara Montessori and witness the transformative power of innovative education in a vibrant community setting.

Seasons in Malibu is a luxury drug, alcohol, and mental health rehab center located at 31739 Pacific Coast Highway in Malibu, California. This world-class facility offers upscale accommodations and a transformative healing experience for individuals struggling with substance abuse or mental health issues. With over 16 years of service, Seasons in Malibu is a California State licensed and CARF accredited treatment center that provides personalized care from a team of highly educated therapists and clinicians. The integrated approach to treatment combines evidence-based therapies with alternative practices such as art therapy, yoga, and mindfulness. Clients at Seasons in Malibu can expect systemic, integrative treatment centered around their individual needs, with a focus on healing the mind, body, and spirit. The luxurious facilities, ocean views, and holistic activities offered at Seasons in Malibu create a supportive environment for lasting recovery and personal growth. Contact Seasons in Malibu today to learn more about their life-changing treatment programs and services.

LENS Neurofeedback is a health institution located at 45 Camino Alto, Mill Valley, California, United States. At LENS Neurofeedback, clients receive professional and reliable resources with individually tailored treatment programs. In addition to advanced neurotherapy, the institution also offers complementary therapies such as chiropractic, speech therapy, acupuncture, life and meditation coaching. Clients have the option to receive treatments including neurotherapy with neurotransmitter and medication DNA testing, counseling, and out-patient psychotherapy provided by Dr. Zachary Torry MD. Co-Director Victoria Vogel, MA, LMFT, with over 25 years of experience, offers body-centered psychotherapy and neurofeedback tailored to clients' specific needs. She specializes in treating traumatic brain injury, ADHD, learning disabilities, and PTSD. Advanced LENS Neurofeedback Specialist Ana del Bosque focuses on serving clients' needs with her interpersonal skills, particularly helping clients with anxiety and TBI's. She offers treatment sessions in Spanish or English.

Ahimsa Bodywork is a wellness center located in El Cerrito, California, specializing in holistic health and healing practices. Our experienced practitioners offer a variety of services, including massage therapy, acupuncture, yoga, and energy work, all aimed at promoting physical, mental, and emotional well-being. At Ahimsa Bodywork, we prioritize the principles of non-violence and compassion, creating a peaceful and nurturing environment for our clients to relax and rejuvenate. Visit us at 6929 Stockton Avenue to experience the healing benefits of our services today.

Namaste is a health institution located at 797 Montague Avenue in San Leandro, California. We offer a range of holistic health services aimed at promoting physical, mental, and emotional well-being. Our team of experienced practitioners is dedicated to providing personalized care and support to help individuals achieve optimal health and wellness. From yoga and meditation classes to acupuncture and massage therapy, Namaste is committed to helping you achieve balance and harmony in mind, body, and spirit. Visit us today to start your journey towards a healthier and happier life.

Jessica Hernandez, LMFT is a bilingual (Spanish) Licensed Marriage and Family Therapist located at 9573 Highway 9, Ben Lomond, California, United States. Her passion lies in helping individuals who feel lost and overwhelmed due to past trauma or major life changes. She specializes in guiding clients to re-establish their sense of well-being and self-connectedness as they navigate integrating their experiences and creating a meaningful life. Clients who work with Jessica often identify as Highly Sensitive, Empath, or Introvert, and may have had spiritually transformative or transpersonal experiences. With a background in holistic health, yoga, and meditation, Jessica offers a Wholeness-oriented approach to psychotherapy.