TOP 10 Individual fitness sessions in Long Beach, California

Long Beach Psychotherapy, located at 3416 East Broadway in Long Beach, California, offers a supportive and safe space to resolve emotional issues and improve mental health and well-being. With over 35 years of experience, Dr. Craig Kain provides psychotherapy and counseling to adults and couples from diverse backgrounds. Named one of Long Beach's Top Rated Psychologists, Dr. Kain aims to help clients find relief from anxiety, depression, trauma, and other challenges that may be hindering their quality of life. During the initial meeting, which is complimentary and lasts about 50 minutes, clients have the opportunity to ask questions and determine if Dr. Kain is the right fit for them. While not an in-network provider for insurance plans, Dr. Kain's services may be covered by PPO plans with out-of-network benefits. Sessions are conducted via a secure video-chat platform, allowing clients to participate from any location with internet access.

Empower Mental Fitness is a health institution located at 1 World Trade Center, Long Beach, California, United States. We believe in providing a safe space for individuals to unpack, explore, and process their thoughts, guiding them every step of the way. Our goal is to help strengthen mental fitness through treatment sessions that provide tools to overcome obstacles and live a fulfilling life. Rena Trujillo, a Licensed Clinical Social Worker, specializes in working with young adults, adults, parents, athletes, and professionals to improve performance by reducing stress levels and enhancing communication skills. Telehealth services are available for those unable to visit the office. Clients have praised Rena for helping them learn to love themselves, manage stress, and cope with anxiety. Empower Mental Fitness is a privately owned psychotherapy practice serving Long Beach and the greater Los Angeles area.

Welcome to Gate 14 Fitness – Redondo Beach, where strength and conditioning are more than just workouts; they are a way of life. Located at 1262 Beryl Street, Redondo Beach, California, our gym offers a unique, high-intensity, performance-based approach that challenges the prevailing gym culture. Whether you're a novice or an experienced athlete, our daily practice encourages growth at your own pace in an inspiring community setting. At Gate 14, we believe in pushing boundaries and redefining limits. Our innovative programs, such as Interval Week for beginners and Load Week for intermediate athletes, are designed to elevate your fitness journey. Embrace Benchmark Week to reach new heights in athletic performance and track your growth with our proprietary benchmark system.

Welcome to Planet Fitness, your premier gym and health destination located at 345 Pine Avenue in the heart of Long Beach, California. At Planet Fitness, we pride ourselves on creating a welcoming and supportive environment for all fitness levels. Our state-of-the-art facility is equipped with a wide range of high-quality cardio and strength-training equipment, ensuring you have everything you need to achieve your health and fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our friendly and knowledgeable staff are here to assist you every step of the way. We offer a variety of fitness classes and personalized training sessions designed to cater to your individual needs. At Planet Fitness, we believe that fitness should be accessible and enjoyable for everyone. That's why we offer affordable membership options without compromising on quality.

Welcome to Sharpe Fitness, your premier health and wellness destination located in the heart of Long Beach, California. Situated at 117 West 5th Street, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Sharpe Fitness, we offer a wide range of services tailored to meet the diverse needs of our community. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, our team of experienced trainers and health professionals are here to guide you every step of the way. Our diverse selection of classes includes yoga, pilates, high-intensity interval training (HIIT), and more, ensuring there's something for everyone.

Welcome to Five Starr Pilates & Fitness, your premier destination for health and wellness in the heart of Bixby Knolls, Long Beach, California. Conveniently located at 3750 Long Beach Boulevard, our studio has been a cornerstone of the community since 2013, offering a wide array of fitness options designed to invigorate and inspire. At Five Starr Pilates & Fitness, we specialize in Pilates reformer and indoor cycling classes, complemented by personalized private training sessions. Our team of highly experienced instructors brings over 30 years of combined expertise, ensuring every class is safe, effective, and tailored to meet the diverse needs of our clients. Whether you're a seasoned athlete or a fitness novice, we welcome all levels to discover the Five Starr difference.

Welcome to Long Beach Kettlebell Club, your premier destination for fitness and wellness in Signal Hill, California. Conveniently located at 2431 Orange Avenue, our gym is dedicated to providing a supportive and empowering environment for individuals of all fitness levels. Specializing in kettlebell training, we offer a unique blend of strength, endurance, and flexibility workouts designed to help you achieve your health goals. Our certified trainers are passionate about fitness and committed to guiding you every step of the way, ensuring that you gain confidence and strength while mastering proper techniques. Whether you're a seasoned athlete or just beginning your fitness journey, our diverse range of classes and personalized training sessions cater to your specific needs and aspirations.

Welcome to Makai Fitness - Pilates, Yoga, Wellness, your premier destination for holistic health and well-being in Long Beach, California. Conveniently located at 380 Junipero Avenue, our state-of-the-art facility offers a serene and welcoming environment where you can embark on a transformative journey towards a healthier lifestyle. At Makai Fitness, we specialize in providing a diverse range of classes and services that cater to individuals of all fitness levels. Whether you're a beginner or an experienced practitioner, our expert instructors are here to guide you through invigorating Pilates sessions, calming yoga practices, and comprehensive wellness programs designed to rejuvenate your mind, body, and spirit.

Welcome to Wonderfully Fit, your premier destination for personalized fitness and nutrition services in Long Beach, CA, and the surrounding Huntington Cities. Located at 4180 Gardenia Avenue, Long Beach, California, our gym is dedicated to helping you achieve your health and wellness goals through a holistic approach that nurtures the mind, body, and spirit. Holiday Special: Start your fitness journey with us today! Book your first session for only $75, and enjoy a complimentary fitness assessment as part of our holiday special offer.

Welcome to BE Fit Modern Pilates - Long Beach LBX Discover a sanctuary of wellness and transformation at BE Fit Modern Pilates, conveniently located at 3850 Worsham Avenue in Lakewood, California. Specializing in modern Pilates techniques, our state-of-the-art facility is designed to inspire and empower individuals of all fitness levels. Whether you're a seasoned athlete or new to Pilates, our expert instructors are dedicated to guiding you through tailored workouts that enhance flexibility, strength, and overall well-being.

Welcome to Long Beach Boot Camp, your premier destination for health and fitness located at 5415 East Ocean Boulevard, Long Beach, California. Nestled along the beautiful coastline, our gym offers a unique blend of invigorating workouts and breathtaking ocean views, making every session a refreshing escape from the ordinary. At Long Beach Boot Camp, we are dedicated to helping you achieve your personal fitness goals, whether you're a seasoned athlete or just beginning your fitness journey. Our expert trainers provide personalized guidance and support, ensuring that each workout is both challenging and enjoyable. We offer a variety of boot camp classes designed to improve strength, endurance, and overall well-being, all within a motivating and supportive community setting.

Welcome to Onix Fitness, Long Beach’s premiere destination for circuit training and recovery. Located at 5010 2nd Street, Long Beach, California 90803, we are more than just a gym—we are a community dedicated to helping you look and feel your best. Our unique blend of immersive lighting and music, expertly designed workouts, and a supportive team atmosphere ensures that your fitness journey is both effective and enjoyable. At Onix Fitness, we believe in personalized fitness. Our workouts are tailored to your individual weights, pace, and fitness level, ensuring that you get the most out of every session. Our 50-minute, action-packed workouts are meticulously planned by our certified personal trainers, focusing on muscle-building and cardio to deliver the results you’ve always wanted. Whether you’re a fitness rookie or a seasoned athlete, our experienced coaches are here to guide you every step of the way, ensuring proper form and safety.

Elevate Your Wellness Journey at Executive Fitness Welcome to Executive Fitness, a private training studio nestled in the picturesque heart of Naples, Long Beach, California. Located at 5708 2nd Street, our gym is more than just a place to work out; it's a vibrant community where personal connections flourish and wellness journeys are transformed.

Welcome to Fit After 50 SoCal, your premier health and wellness destination located in the heart of Long Beach, California. Situated at 4148 North Viking Way, Long Beach, CA 90808, we specialize in empowering individuals aged 50 and above to achieve their health and fitness goals in a supportive and energizing environment. At Fit After 50 SoCal, we understand that maintaining a healthy lifestyle is essential at every stage of life. Our expert team of certified trainers and health professionals are dedicated to providing personalized fitness programs tailored to meet the unique needs of our clients. Whether you are looking to improve your strength, increase your flexibility, or enhance your overall well-being, we offer a wide range of classes and services designed to help you thrive.

Welcome to 9Round Kickboxing Fitness, your ultimate destination for a high-energy, full-body workout in Long Beach, California! Conveniently located at 6502 East Spring Street, across from Millikan High School and next to Grocery Outlet, our gym is designed to help you knock out your fitness goals in just 30 minutes. At 9Round, we offer a unique blend of kickboxing and boxing workouts that are both physically and mentally empowering. Our Champion Trainers are here to guide and motivate you through each session, ensuring you get the most out of your workout. Whether you're performing traditional kickboxing combos or using our interactive screen system for independent training, you'll receive clear guidance and encouragement every step of the way.

Welcome to LiveMetta Pilates and Fitness Long Beach, your premier destination for health and wellness located at 6539 Pacific Coast Highway, Long Beach, California. At LiveMetta, we are dedicated to helping you achieve your fitness goals through personalized and invigorating workout experiences. Our state-of-the-art gym offers a serene and supportive environment where you can explore a variety of classes, including Pilates, yoga, and strength training, all designed to enhance your physical and mental well-being. Our team of certified instructors is passionate about guiding you on your fitness journey, ensuring that each session is tailored to meet your individual needs and abilities. Whether you're a beginner looking to start a new fitness routine or an experienced athlete seeking to refine your skills, LiveMetta provides the expertise and encouragement you need to succeed.

Welcome to BE Fit Modern Pilates - Long Beach @ 2nd & PCH, your premier destination for health and wellness in the heart of Long Beach. Located at 6480 Pacific Coast Highway, our state-of-the-art facility offers a serene and invigorating environment where fitness meets modern innovation. Specializing in Pilates, our gym is designed to cater to individuals of all fitness levels, from beginners to seasoned practitioners. At BE Fit Modern Pilates, we are dedicated to helping you achieve your health and wellness goals through personalized and group Pilates sessions. Our team of certified instructors brings a wealth of experience and passion to every class, ensuring you receive the guidance and support you need to succeed. Whether you're looking to improve your flexibility, build core strength, or simply enhance your overall well-being, our tailored programs are crafted to meet your unique needs.

Welcome to IMOC Fitness, your ultimate destination for breaking barriers and achieving pain-free gains! Located at 16561 Bolsa Chica Street, Huntington Beach, California, IMOC Fitness is more than just a gym; we're a community dedicated to helping you become stronger, leaner, and healthier. At IMOC Fitness, our certified coaches specialize in personalized fitness programs designed to meet your unique needs. Whether you're transitioning from rehab to resilience or just starting your fitness journey, we’re here to guide you every step of the way.

ImpactfitnessLB is a premier health institution located in Long Beach, California, United States. Our state-of-the-art facility at 4107 North Viking Way offers a wide range of fitness programs and services designed to help individuals achieve their health and wellness goals. From personalized training sessions to group fitness classes, our experienced instructors are dedicated to helping you reach your full potential. Come join us at ImpactfitnessLB and start your journey towards a healthier, happier lifestyle today.

Locomotion Therapy is a leading health institution located at 3232 East Artesia Boulevard in Long Beach, California, United States. Specializing in physical therapy and rehabilitation services, Locomotion Therapy is dedicated to helping individuals regain mobility, strength, and overall wellness. Our team of experienced therapists and healthcare professionals provide personalized treatment plans to address a wide range of conditions and injuries, helping patients achieve their health and fitness goals. With a focus on evidence-based care and compassionate support, Locomotion Therapy is committed to empowering individuals to live their best lives.

Jana Crosby is a health institution located at 3511 Camino del Rio South, San Diego, California, United States. Jana Crosby is a Licensed Marriage and Family Therapist specializing in treating young adults in California through in-person, video, and telephone individual therapy services. Jana believes in empowering individuals to make big changes in their lives and provides a non-judgmental space for clients to express their thoughts and feelings. Sessions are tailored to fit each client's specific needs and concerns. Jana offers a free 20-minute consultation call for those interested in learning more about how she can support them. Additionally, Jana serves clients throughout California including Los Angeles, Long Beach, San Francisco, Malibu, Chico, Santa Barbara, and Sacramento. Join her email list for practice updates, helpful tips, and articles. Contact Jana Crosby at 619-650-6834 or [email protected] to schedule an introductory call.

Canine Learning Academy is a premier institution located in Huntington Beach, California, dedicated to helping dogs and their families achieve success through positive reinforcement-based training. Our Puppy Specialist is ready to guide you and your furry friend towards a lifetime of happiness and harmony. At Canine Learning Academy, we understand that every dog is unique, and every family has different needs. Our KPA-certified dog trainer, Yo Armendariz, will work with you to create a personalized training program that fits your individual requirements. Whether you are considering getting a new puppy, looking to train a service dog, or seeking help with behavior issues, our team is here to support you every step of the way.

Welcome to Lighthouse Treatment Center, your trusted partner in alcohol and drug rehab located in the heart of Southern California at 1310 W Pearl St, Anaheim, CA 92801. We are dedicated to helping individuals break free from the chains of addiction with our modern, comprehensive, and holistic approach to recovery. Our facility in beautiful Orange County offers a serene environment where you or your loved one can embark on a transformative journey towards sobriety. At Lighthouse Treatment Center, we believe in treating the mind, body, and soul, ensuring a well-rounded recovery experience. Our programs are designed to meet the unique needs of each client, with a focus on clinical excellence, nutritious meals, daily physical fitness, and spiritual growth.

Welcome to Coastal Chiropractic and Massage Therapy, where the beach lifestyle meets holistic health and wellness. Located at 700 East Santa Clara Street, Ventura, California, we’re your local haven for rejuvenation and healing. Our approach is far from the typical doctor’s office experience; we offer a relaxed and friendly environment where your appointment feels more like a rejuvenating hangout session with substantial health benefits. At Coastal Chiropractic, our mission is to restore our patients to full health through high-quality chiropractic care. We specialize in addressing a wide range of conditions, including low back pain, sciatica, migraines, and more. Our method involves taking before and after X-rays to meticulously track your progress, ensuring that you receive the most effective treatment tailored to your needs.

Welcome to Southbay Structural Integration, where we guide you towards optimal body awareness and alignment. Located on South Catalina Avenue in Redondo Beach, California, our practice is dedicated to enhancing your movement and posture through a unique process of bodywork, bio-mechanic assessment, and movement re-education. Our mission is to help you achieve maximum functionality and relieve chronic pain by fostering a deeper connection between your mind and body. Our approach is rooted in the renowned Structural Integration method, developed by Dr. Ida Rolf in the 1950s. Often referred to as ‘Rolfing,’ this method focuses on correcting postural irregularities by manipulating the fascia, the connective tissue that envelops every organ, bone, and muscle. Through a series of 10 sessions, known as the 10 series, we reorganize your body's structure to promote ease of movement and optimal alignment with gravity.

Welcome to The Healthy Stop, your premier destination for health and fitness in Long Beach, California. Conveniently located at 2536 Santa Fe Avenue, our state-of-the-art gym offers a welcoming and supportive environment for individuals of all fitness levels. At The Healthy Stop, we are dedicated to helping you achieve your wellness goals through a variety of personalized fitness programs, expert guidance, and top-notch facilities. Our gym is equipped with the latest exercise machines and free weights, providing you with all the tools you need for a comprehensive workout. Whether you're looking to build strength, improve your cardio, or enhance your flexibility, our diverse range of classes, including yoga, pilates, and high-intensity interval training, caters to all your fitness needs.

Welcome to Nick Reiff, DC, MAOM at 360 Clinic, located in the heart of Long Beach, California. Situated at 1240 East Broadway, our clinic offers a comprehensive range of health services, including Physical Therapy, Vestibular Therapy, Sports Medicine, Acupuncture, and Chiropractic care. As a dedicated health provider, we prioritize a conservative-first approach to pain management, pain education, rehabilitation, and performance enhancement. At 360 Clinic, we specialize in treating sports injuries, leg pain, shoulder pain, vestibular balance disorders, neck pain, and middle to lower back pain. Our team is committed to delivering individually-tailored, science-based methods to address neuromusculoskeletal conditions. We adhere to the highest standards of care, ensuring that each patient receives optimal treatment.

Welcome to Silverton Nguyen - Your Local Physical Therapy Experts in Long Beach, CA Located at 5810 Downey Avenue, Long Beach, California, Silverton Nguyen is your trusted partner in health and rehabilitation. As part of the esteemed California Rehabilitation and Sports Therapy network, we specialize in providing comprehensive physical therapy services tailored to your unique needs. Whether you're dealing with persistent body aches, joint pain, or recovering from surgery, our experienced team is here to help you regain strength and live a pain-free life.

Welcome to Tapestry | Mind. Body. Lifestyle., your premier destination for holistic health and wellness in Long Beach, California. Located at 3764 Orange Avenue, our state-of-the-art facility is dedicated to nurturing your physical fitness, mental well-being, and overall lifestyle. At Tapestry, we believe in a comprehensive approach to health that integrates exercise, mindfulness, and community support. Our gym offers a wide range of fitness classes and personal training options tailored to meet your individual needs. Whether you're a beginner or a fitness enthusiast, our experienced trainers are here to guide you on your journey to achieving your health goals. From high-intensity workouts to relaxing yoga sessions, we have something for everyone.

Welcome to Outdoor Workout Station, your premier destination for health and fitness in the heart of Long Beach, California. Located at 700 East Shoreline Drive, our unique gym offers an invigorating outdoor experience that combines the beauty of nature with state-of-the-art workout facilities. Whether you're a fitness enthusiast or just starting your health journey, our station provides a variety of equipment and training options designed to suit all levels of ability. At Outdoor Workout Station, we believe in the power of fresh air and natural surroundings to enhance your workout experience. Our facility features a range of high-quality equipment, including free weights, resistance bands, and cardio machines, all set against the stunning backdrop of the California coastline. Enjoy personalized training sessions, group classes, or independent workouts, all while soaking up the sunshine and sea breeze.