Fit After 50 SoCal
4148 North Viking Way, Long Beach, California 90808
About the Fit After 50 SoCal
Welcome to Fit After 50 SoCal, your premier health and wellness destination located in the heart of Long Beach, California. Situated at 4148 North Viking Way, Long Beach, CA 90808, we specialize in empowering individuals aged 50 and above to achieve their health and fitness goals in a supportive and energizing environment.
At Fit After 50 SoCal, we understand that maintaining a healthy lifestyle is essential at every stage of life. Our expert team of certified trainers and health professionals are dedicated to providing personalized fitness programs tailored to meet the unique needs of our clients. Whether you are looking to improve your strength, increase your flexibility, or enhance your overall well-being, we offer a wide range of classes and services designed to help you thrive.
Our state-of-the-art facility is equipped with the latest fitness technology and offers a variety of group classes, including yoga, pilates, strength training, and more. We also provide one-on-one coaching sessions to ensure you receive the personalized attention you deserve.
Join our vibrant community at Fit After 50 SoCal and embark on a journey towards a healthier, more active lifestyle. Visit us today and discover how we can help you feel your best at any age. Your health is our passion, and we are here to support you every step of the way.
Photos of Fit After 50 SoCal
4148 North Viking Way, Long Beach, California 90808, United States
Opening hours of Fit After 50 SoCal
Monday:
06:00 - 18:30
Tuesday:
06:00 - 18:30
Wednesday:
06:00 - 18:30
Thursday:
06:00 - 18:30
Friday:
06:00 - 18:30
Saturday:
06:00 - 12:30
Sunday:
Closed
Reviews of Fit After 50 SoCal
"Love Fit After 50 So Cal it is a gem in Long Beach! So great to have a place to build strength, balance, and flexibility with trainers who are knowledgeable about and sensitive to the fitness needs of women over 50. I hadn't exercised in awhile so wanted to ease back into things and it was perfect. Classes are fun and welcoming. Thanks Maryann, Carla, and Zach!"
"This is the fitness studio I've been looking for my whole life! The owner, Maryann, is truly committed to her clients' health and well-being, and has created a beautiful, judgement-free space. Since working out here, my chronic hip pain has drastically reduced and I feel more balanced (pun intended) than I have in a while."
"I am 74 years old and have been looking for a workout place for senior women. Fit after 50 is perfect for me. I love the variety of workout classes with the use of weights, resistance bands, and cardio. The trainers Carla, Maryann, and Zack are very knowledgeable, patient, and kind. I joined about 3 months ago. Now, I feel better, stronger, more flexible, and losing weight."
"GREAT place to train - I love my morning private training sessions with Carla. I'm 55, and wanted to learn how to better train for strength, balance, flexibility, and extended mobility. I was moderately active before - a paddleboarder and a walker - but I found this place a WELCOMING, empowering, never-intimidating space to improve my health. I can't say it enough - if you are in doubt about whether to call them, CALL! You won't be sorry."
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