Health and fitness programs in Long Beach, California

The Valter Paiva Tennis Academy at the Billie Jean King Tennis Center in Long Beach, California, is a premier institution that offers top-notch tennis training for players of all levels. Located at 1040 Park Avenue, this academy provides a unique blend of health and education, focusing on physical fitness, mental toughness, and technical skills. With state-of-the-art facilities and experienced coaches, students can expect to improve their game and reach their full potential. Join us at the Valter Paiva Tennis Academy and take your game to the next level!

SafeSplash Swim School-Long Beach is a premier health and wellness institution located in Long Beach, California. Our school is dedicated to providing high-quality swim lessons for students of all ages and skill levels. Our experienced instructors create a safe and supportive environment for learning, helping students build confidence in the water. Whether you are a beginner looking to learn the basics or an advanced swimmer wanting to perfect your technique, SafeSplash Swim School-Long Beach has a program for you. Join us at our state-of-the-art facility at 3030 North Bellflower Boulevard and start your journey to becoming a stronger, safer swimmer today.

Power of One Self-Defense Headquarters in Long Beach is a premier gym and health institution dedicated to empowering individuals through self-defense training. Located at 3821 Long Beach Boulevard in Long Beach, California, this facility offers a safe and welcoming environment for people of all ages and fitness levels to learn valuable self-defense techniques. With expert instructors and a supportive community, Power of One Self-Defense Headquarters is committed to helping individuals build confidence, strength, and resilience. Join us today and discover the power of one - the power within yourself.

Stratum Fitness is a beloved gym and health institution located at 821 Academy Drive in Solana Beach, California. Our community of members from Solana Beach and North County San Diego is what sets us apart - we support each other on our fitness journeys. With 10 years of experience, we are dedicated to helping every individual improve their quality of life through health and fitness. Our classes are held in small groups, allowing you to make new friends and share your fitness goals with like-minded individuals. We believe in progress over perfection, and encourage consistency in your workouts to see results. Our program is designed for all fitness levels, and as are scalable to your individual needs.

The Long Beach School of Yoga is a welcoming and inclusive institution located at 1250 North Bellflower Boulevard in Long Beach, California. As a gym and health center, we offer a wide range of yoga classes and workshops for practitioners of all levels. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of yoga. Whether you are a beginner or an advanced yogi, our classes cater to your individual needs and goals. Come join our community and experience the transformative power of yoga at the Long Beach School of Yoga.

Gracie Barra Long Beach is a renowned health institution located at 5423 East Village Road in Long Beach, California, United States. Specializing in Brazilian Jiu-Jitsu, our facility offers top-notch training and instruction for individuals of all skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental well-being, and self-defense skills. Come join our welcoming community and experience the benefits of training at Gracie Barra Long Beach.

Welcome to San Pedro Fit Works, your ultimate destination for personalized fitness in the South Bay. Conveniently located at 1438 West 8th Street, Los Angeles, California 90732, we offer a unique blend of personal training and group fitness classes, designed to elevate your fitness journey. Our team, grounded in education and top certifications, is dedicated to providing high-quality, unconventional training in a warm, family-oriented atmosphere. As we strive to be the leading fitness professionals in San Pedro, our commitment extends beyond the gym. We proudly collaborate with Cal State Long Beach’s Kinesiology program through internships and engage with our community via initiatives like the Physical Activity Enrichment program at Cabrillo Elementary School. Join us at San Pedro Fit Works and become part of a community that supports and inspires your health and wellness goals.

Welcome to Makai Fitness - Pilates, Yoga, Wellness, your premier destination for holistic health and well-being in Long Beach, California. Conveniently located at 380 Junipero Avenue, our state-of-the-art facility offers a serene and welcoming environment where you can embark on a transformative journey towards a healthier lifestyle. At Makai Fitness, we specialize in providing a diverse range of classes and services that cater to individuals of all fitness levels. Whether you're a beginner or an experienced practitioner, our expert instructors are here to guide you through invigorating Pilates sessions, calming yoga practices, and comprehensive wellness programs designed to rejuvenate your mind, body, and spirit.

Welcome to 4th Quarter Fitness & Performance, your premier destination for achieving peak health and fitness in Long Beach, California. Conveniently located at 4162 Norse Way, we are dedicated to helping you reach your wellness goals through personalized training and a supportive community atmosphere. At 4th Quarter Fitness & Performance, we offer a wide range of services tailored to meet the needs of every individual, whether you're a beginner starting your fitness journey or an experienced athlete looking to enhance your performance. Our state-of-the-art facility is equipped with the latest fitness technology and equipment, ensuring you have everything you need to succeed.

Welcome to First Step Fitness, your premier destination for health and wellness in Long Beach, California. Conveniently located at 1335 Loma Avenue, our state-of-the-art facility offers a comprehensive range of fitness services designed to help you achieve your health goals. Whether you're a beginner taking your first step into fitness or an experienced athlete looking to enhance your routine, our skilled trainers and supportive community are here to guide you every step of the way. At First Step Fitness, we pride ourselves on providing a welcoming environment where everyone can feel comfortable and motivated. Our gym is equipped with the latest exercise equipment, dedicated spaces for strength training, cardio workouts, and group classes that cater to all fitness levels. From high-energy Zumba sessions to calming yoga classes, there's something for everyone.

Welcome to Onix Fitness, Long Beach’s premiere destination for circuit training and recovery. Located at 5010 2nd Street, Long Beach, California 90803, we are more than just a gym—we are a community dedicated to helping you look and feel your best. Our unique blend of immersive lighting and music, expertly designed workouts, and a supportive team atmosphere ensures that your fitness journey is both effective and enjoyable. At Onix Fitness, we believe in personalized fitness. Our workouts are tailored to your individual weights, pace, and fitness level, ensuring that you get the most out of every session. Our 50-minute, action-packed workouts are meticulously planned by our certified personal trainers, focusing on muscle-building and cardio to deliver the results you’ve always wanted. Whether you’re a fitness rookie or a seasoned athlete, our experienced coaches are here to guide you every step of the way, ensuring proper form and safety.

Welcome to FIT4MOM Long Beach, your community hub for health and wellness tailored for every stage of motherhood. Conveniently located at 5255 East Paoli Way, Long Beach, California, we offer a supportive environment where mothers can connect, recharge, and stay active. Our programs are designed to cater to the unique fitness needs of moms at every stage of motherhood. Join our Stroller Strides classes for a fun and effective total-body workout where you can exercise with your little one in tow. For those seeking a more intense workout, our Body Boost sessions combine cardio, strength, and core training to help you achieve your fitness goals. Expecting mothers can benefit from our Fit4Baby classes, which focus on maintaining a healthy lifestyle during pregnancy through safe and effective exercises.

Welcome to Fit After 50 SoCal, your premier health and wellness destination located in the heart of Long Beach, California. Situated at 4148 North Viking Way, Long Beach, CA 90808, we specialize in empowering individuals aged 50 and above to achieve their health and fitness goals in a supportive and energizing environment. At Fit After 50 SoCal, we understand that maintaining a healthy lifestyle is essential at every stage of life. Our expert team of certified trainers and health professionals are dedicated to providing personalized fitness programs tailored to meet the unique needs of our clients. Whether you are looking to improve your strength, increase your flexibility, or enhance your overall well-being, we offer a wide range of classes and services designed to help you thrive.

Path to Perfect Health is a holistic wellness center located at 3978 Atlantic Avenue in Long Beach, California. Our institution offers a unique blend of services including beauty treatments, health services, spa therapies, and a store with products to support your overall well-being. Our team of experienced professionals is dedicated to helping you achieve your health and beauty goals through personalized care and expert guidance. Whether you are looking to relax and rejuvenate with a spa treatment, improve your physical health with a fitness program, or enhance your skincare routine with quality products, Path to Perfect Health is your one-stop destination for all things wellness. Visit us today and start your journey towards optimal health and beauty.

Long Beach Kick Boxing Center is a premier gym located at 1038 East Anaheim Street in Long Beach, California. Specializing in kickboxing, this center offers a variety of classes and training programs for all skill levels. Whether you are a beginner looking to get in shape or an experienced fighter wanting to improve your technique, Long Beach Kick Boxing Center has something for everyone. With experienced instructors and state-of-the-art equipment, this center is dedicated to helping individuals achieve their fitness and health goals. Kick your workout routine up a notch and join Long Beach Kick Boxing Center today!

HardWorx Fitness 4th St. is a premier gym and health institution located at 1936 East 4th Street in Long Beach, California. We offer top-of-the-line fitness equipment, expert trainers, and a supportive community to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, our state-of-the-art facility has everything you need to succeed. Join us at HardWorx Fitness 4th St. and start your journey to a healthier, happier you today.

Women's Advantage/ Men's Optimal Health Physical Therapy is a specialized health institution located at 3711 Long Beach Boulevard in Long Beach, California, United States. Our dedicated team of top experts in the field is committed to empowering individuals to take control of their health and overcome persistent pelvic health challenges. Whether you are dealing with minor urinary incontinence, pelvic pressure, constipation, abdominal separation, or other issues, we are here to provide you with the necessary tools and guidance to restore confidence in your body and get back to the things you love. Our personalized physical therapy approach, combined with exercises at home, will help you achieve your goals and live a pain-free existence.

Welcome to Park East Fitness, your premier destination for personalized fitness solutions in Long Beach, California. Located at 5236 East Los Altos Plaza, our gym offers a unique and exclusive environment tailored to help you achieve your fitness goals. Since opening our doors in 2010, we have been dedicated to providing the Long Beach community with a welcoming and supportive atmosphere that stands out from crowded, conventional gyms. At Park East Fitness, we specialize in fitness planning strategy, movement analysis, and efficient 30-minute workouts designed to fit your lifestyle. Our appointment-only studio ensures a personalized experience, allowing you to focus on your health and wellness journey with the guidance of our expert trainers.

Recreation Fitness is a premier gym and health facility located at 4234 Atlantic Avenue in Long Beach, California. Our institution offers state-of-the-art fitness equipment, expert personal trainers, and a variety of group fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced staff is here to support and guide you every step of the way. Join us at Recreation Fitness and start your journey to a healthier, happier you today!

Sculpt Fitness is a personal training, boot camp, and nutrition institution located in Long Beach, California. Our goal is to help you create a sustainable lifestyle and build the body you want without restrictive diets. Since 2019, we have provided fitness and nutrition programs that address long-term health and fitness goals. Whether you prefer personal training, semi-private training, or online training, we have options to suit your needs. Our personalized exercise programs are designed to help you achieve your fitness goals, whether that be increasing strength, improving mobility, or achieving aesthetic goals like building muscle and losing fat.

Furball Fitness Long Beach is a premier pet grooming and fitness center located at 1711 East Broadway in Long Beach, California. Our experienced team of groomers and trainers are dedicated to providing top-notch care for your furry friends. From grooming services to fitness classes, we offer a wide range of services to keep your pets healthy and happy. Come visit us today and see why Furball Fitness is the go-to destination for pet owners in Long Beach.

Welcome to Orangetheory Fitness, your premier gym and health destination located at 3850 Worsham Avenue, Long Beach, California 90712. We are dedicated to helping you achieve life-changing results with our unique, science-backed workout programs. At Orangetheory Fitness, we focus on heart rate-based interval training that combines cardiovascular and strength exercises to boost your metabolism and improve overall fitness. Don't miss out on our exclusive, once-in-a-lifetime offer! Join now and enjoy the lowest rates ever. Plus, when you purchase a Heart Rate Monitor, you'll receive your next month free. This limited-time offer is perfect for those ready to take their fitness journey to the next level.

The Physical Therapy Fitness Team is a leading health institution located at 3535 East 7th Street in Long Beach, California, United States. Our dedicated team of physical therapists and fitness experts work together to provide personalized care and support to help our clients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall fitness, our team is here to help you every step of the way. With state-of-the-art equipment and a holistic approach to wellness, we are committed to helping you live a healthier, happier life. Contact us today to schedule a consultation and take the first step towards a healthier you.

Welcome to Fitness Chiropractic & Massage Therapy, your premier destination for holistic health and wellness in Southern California. Conveniently located at 100 Oceangate, Long Beach, California, we are proud to offer our expert services across multiple locations, including Huntington Beach, Los Alamitos, and Santa Ana. Our mission is to help you achieve optimal health through natural, effective treatments. At Fitness Chiropractic & Massage Therapy, we boast a team of highly skilled professionals, including board-certified chiropractors, acupuncturists, professional massage therapists, and certified personal trainers, all dedicated to your well-being. Led by Dr. Jean-Pierre Khreich, who brings over 20 years of experience, our team uses a blend of Eastern and Western medical practices to provide natural pain relief and health solutions.

Welcome to CrossFit Manhattan Beach, where community and fitness come together in a vibrant and supportive environment. Located at 1731 North Sepulveda Boulevard, Manhattan Beach, California, our gym is dedicated to empowering individuals to achieve their health and fitness goals through high-intensity functional fitness training. Whether you're a seasoned athlete or just starting your fitness journey, our expert coaches are here to guide you every step of the way. At CrossFit Manhattan Beach, we believe in the power of community. Our mission is to provide not only a great workout experience but also an education system that promotes long, healthy, and happy lives through exercise and nutrition. Our classes are designed to prepare you for anything life throws your way, focusing on strength training, conditioning, gymnastics, and more. We keep workouts varied and challenging, ensuring your body is ready for the unknown and unknowable.

Welcome to Hardcore Fitness Long Beach, your ultimate destination for health and wellness in the heart of Long Beach, California. Conveniently located at 301 Pine Avenue, our state-of-the-art facility is dedicated to helping you achieve your fitness goals through a unique blend of high-intensity workouts, personalized training, and a supportive community. At Hardcore Fitness Long Beach, we believe in pushing boundaries and redefining what it means to be fit. Our expert trainers are committed to providing you with the guidance and motivation you need to succeed, whether you’re a seasoned athlete or just starting your fitness journey. With a variety of classes including strength training, cardio, boot camps, and more, there’s something for everyone.

Welcome to Anytime Fitness Long Beach, your premier destination for health and wellness! Conveniently located at 6337 East Spring Street, Long Beach, California, our gym is designed to fit your busy lifestyle. We offer a welcoming and supportive environment where you can achieve your fitness goals at any time—day or night. Our state-of-the-art facility is equipped with top-of-the-line cardio machines, strength training equipment, and a variety of free weights to accommodate every workout regimen. At Anytime Fitness Long Beach, we pride ourselves on fostering a community that encourages personal growth and healthy living. Our certified trainers are here to guide you through personalized workout plans and provide expert advice to ensure you make the most of your fitness journey. Whether you're looking to lose weight, build muscle, or simply maintain a healthy lifestyle, our team is dedicated to helping you succeed.

Welcome to BE Fit Modern Pilates - Long Beach @ 2nd & PCH, your premier destination for health and wellness in the heart of Long Beach. Located at 6480 Pacific Coast Highway, our state-of-the-art facility offers a serene and invigorating environment where fitness meets modern innovation. Specializing in Pilates, our gym is designed to cater to individuals of all fitness levels, from beginners to seasoned practitioners. At BE Fit Modern Pilates, we are dedicated to helping you achieve your health and wellness goals through personalized and group Pilates sessions. Our team of certified instructors brings a wealth of experience and passion to every class, ensuring you receive the guidance and support you need to succeed. Whether you're looking to improve your flexibility, build core strength, or simply enhance your overall well-being, our tailored programs are crafted to meet your unique needs.

Health Pro Wellness Center is a leading health institution located at 8941 Adams Avenue in Huntington Beach, California. Our team of experts, including chiropractors, physical therapists, medical doctors, and massage therapists, work together to provide holistic solutions for your health and wellness needs. At Health Pro Wellness Center, we believe in addressing the root cause of your health issues and providing personalized care tailored to your individual needs. Our comprehensive approach looks at your overall well-being, not just the symptoms you may be experiencing.

Welcome to LP Fitness, your premier destination for health and wellness in the heart of Compton, California. Conveniently located at 920 North Long Beach Boulevard, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At LP Fitness, we offer a wide range of state-of-the-art equipment, dynamic group classes, and personalized training programs tailored to meet your individual needs. Whether you're a beginner or a seasoned athlete, our experienced and certified trainers are here to guide you on your journey to better health.