Gym routine in San Diego, California

Freestyle Martial Arts is a gym and school located at 3760 Sports Arena Boulevard in San Diego, California. Our institution is dedicated to providing a fun, safe, and professional environment for individuals to learn martial arts. We offer a comprehensive program for self-defense, fitness, and personal development for all ages and skill levels starting from 4 years old and up. We are excited to announce our new Grappling class for ages 8 and up, where you can learn the fundamentals of no-gi submission grappling. Classes are taught by our experienced Sensei K and Sensei Jackson on Mondays and Wednesdays from 4:00-4:45 pm. This class starts on Monday, March 11th and is available for BBC members at a special rate of $25 per month.

F-Max Fitness is a premier fitness institution located at 1057 Rosecrans Street in San Diego, California. This state-of-the-art facility offers a wide range of services including gym memberships, health programs, fitness classes, personalized training sessions, and spa treatments. Whether you are looking to improve your physical health, lose weight, or simply relax and rejuvenate, F-Max Fitness has everything you need to reach your wellness goals. Our experienced staff is dedicated to helping you achieve your fitness aspirations in a supportive and motivating environment. Visit us today to experience the ultimate in health and wellness.

Loni Palladino - Being Aligned is a comprehensive health and fitness institution located at 2645 Financial Court in San Diego, California. This institution offers a wide range of services including gym facilities, health coaching, and educational programs. With a focus on alignment of mind, body, and spirit, Loni Palladino - Being Aligned provides a holistic approach to wellness. Whether you are looking to improve your physical fitness, learn about nutrition, or enhance your overall well-being, this institution has something to offer for everyone. Visit Loni Palladino - Being Aligned to start your journey towards a healthier and more balanced lifestyle.

Momentum Acrobatics is a gym and school located at 4122 Sorrento Valley Boulevard in San Diego, California. Our mission is to provide safe and fun acrobatics classes that leave kids cheerful and ready to conquer their world. We offer a variety of classes including Trampoline & Tumbling, Acro Gymnastics, Parkour, Ninja, and Cirque Classes, as well as open gyms, camps, and birthday parties. Our experienced coaches are dedicated to helping students learn and practice their flips and acrobatic skills. Whether your child is just starting out or looking to improve their technique, Momentum Acrobatics is the perfect place to shine. Don't miss out on this hidden gem - come join us and experience the joy of acrobatics!

MasterTheStaycation.com is a one-stop destination located in San Diego, California, for all your staycation needs. Whether you're looking to stay fit and healthy at our state-of-the-art gym, stock up on home goods for a cozy retreat, or even book a luxurious vacation rental through our real estate agency, we have you covered. Our school offers classes and workshops to enhance your staycation experience, while our store provides all the essentials for a relaxing and enjoyable time at home. Visit us at 6955 Golfcrest Drive and let us help you master the art of the staycation.

Novos is a premier gym and health institution located at 7440 Ronson Road in San Diego, California. Our state-of-the-art facilities offer a wide range of fitness equipment, classes, and programs to help you achieve your health and wellness goals. Our experienced trainers and staff are dedicated to providing personalized support and guidance to help you reach your full potential. Whether you're looking to lose weight, build muscle, improve flexibility, or simply maintain a healthy lifestyle, Novos has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Point Loma Sports Club is a premier gym and health institution located at 2751 Roosevelt Road in San Diego, California. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, and personal training services to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness, our experienced staff is here to support you every step of the way. Join our community and experience the benefits of a healthy lifestyle at Point Loma Sports Club.

Socal Striking is a premier health institution located in San Diego, California. Our facility, situated at 4030 Sports Arena Boulevard, is dedicated to helping individuals improve their physical health and well-being through striking workouts. Our experienced trainers offer a variety of classes and programs designed to enhance strength, endurance, and overall fitness. Whether you are a beginner or a seasoned athlete, Socal Striking provides a welcoming and motivating environment to help you reach your health goals. Join us today and experience the transformative power of striking fitness!

Pacific Training Center Boxing Muay Thai & Fitness is a premier gym located at 5755 La Jolla Boulevard in San Diego, California, United States. Join PTC today and take the first step towards a life-changing journey with our boxing classes. Valid only for the month of March 2024, our classes are designed for all levels of experience. Every Wednesday at 6:30pm, Coach James Dixon leads an advanced training class for those looking to compete and add fighting techniques to their arsenal. Our Level 1 Boxing classes are held on Tuesdays and Thursdays, while Level 1 Muay Thai classes are offered on Mondays, Wednesdays, and Fridays.

The Training Center, located at 2949 Garnet Avenue in San Diego, California, is a premier gym and health institution. Led by ADCC hall of famer Baret "The Finisher" Yoshida, The Training Center offers boxing sessions that combine technique and intensity. With former UFC fighter Chris Leben leading the MMA program, members can expect top-notch training and instruction. The Training Center prides itself on creating a supportive and accountable community, where members are encouraged to push themselves to be their best. With a focus on discipline, confidence, and overall well-being, The Training Center offers a variety of sessions throughout the day in boxing, kickboxing, Jiu Jitsu, and MMA. The facility also serves as the headquarters for Baret Submissions, known for its innovative techniques such as the Assassin Choke. Whether you are a seasoned athlete or just starting out, The Training Center welcomes individuals from all backgrounds to join their family of ambitious and dedicated members.

Submission Wrestling is a premier martial arts institution located at 1735 Garnet Avenue in San Diego, California. Our facility offers top-notch training in the art of submission wrestling, a dynamic and effective form of grappling that focuses on controlling and submitting opponents through various joint locks and chokeholds. Our experienced instructors provide expert guidance and support to students of all skill levels, from beginners to advanced practitioners. Whether you are looking to improve your self-defense skills, compete in tournaments, or simply get in shape, Submission Wrestling is the perfect place to achieve your goals. Join us today and experience the thrill and challenge of submission wrestling!

Pacific Beach Fight Center is a premier health institution located at 4878 Cass Street in San Diego, California. Offering a wide range of fitness and martial arts classes, our center is dedicated to helping individuals achieve their health and wellness goals. Our experienced instructors provide top-notch training in a supportive and motivating environment. Whether you're looking to improve your strength, flexibility, or overall fitness level, Pacific Beach Fight Center has something for everyone. Join us today and start your journey towards a healthier lifestyle.

Flux Sports Performance is a cutting-edge gym and health institution located at 11689 Sorrento Valley Road in San Diego, California. Our facility is dedicated to helping individuals achieve their fitness goals through personalized training programs and state-of-the-art equipment. Whether you are looking to improve your strength, endurance, or overall health, our team of experienced trainers and coaches are here to support you every step of the way. Join us at Flux Sports Performance and take your fitness to the next level.

Prana Yoga Center is a gym and health institution located at 1041 Silverado Street in San Diego, California, United States. With over 45 weekly yoga classes, workshops, retreats, and a Teacher Training School, Prana Yoga Center offers a variety of yoga styles including Vinyasa Flow, Slow Flow Hatha, Therapeutic Yoga, Kundalini & Meditation, Yin Yoga, and Restorative Yoga. Deepen your practice with unique workshops taught by senior teachers, such as Happy Back Yoga and Yoga Therapy Workshops, Kundalini Yoga, Handstanding, and more. Founded in 2001, Prana Yoga Center in San Diego is the perfect place to enhance your yoga practice and improve your overall health and well-being.

Coreshape is a premier gym and health institution located at 702 Pearl Street in the vibrant city of San Diego, California, United States. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs to help you achieve your health and wellness goals. Whether you are looking to build muscle, lose weight, or improve your overall fitness level, our experienced staff is here to support and guide you every step of the way. Join us at Coreshape and start your journey to a healthier, stronger you today.

Aly's Pilates Studio, located at 6529 La Jolla Boulevard in San Diego, California, is a premier destination for those seeking to improve their physical fitness and overall health. As a gym specializing in Pilates, Aly's offers a wide range of classes and private sessions tailored to individuals of all fitness levels. With experienced instructors and state-of-the-art equipment, clients can expect a challenging yet rewarding workout experience. Whether you are looking to tone your muscles, improve your flexibility, or simply de-stress, Aly's Pilates Studio is the perfect place to achieve your fitness goals.

Windansea Pilates is a premier fitness institution located in the heart of San Diego, California. Situated at 7556 Fay Avenue, this gym specializes in Pilates, offering a variety of classes and programs catered to individuals of all fitness levels. With experienced instructors and state-of-the-art equipment, Windansea Pilates is dedicated to helping clients achieve their health and wellness goals. Whether you are looking to improve your flexibility, strength, or overall fitness, Windansea Pilates is the perfect place to start your fitness journey.

Marla Bingham Studio is a premier gym and health institution located in the heart of San Diego, California. Our state-of-the-art facility at 7590 Fay Avenue offers a wide range of fitness classes, personal training sessions, and wellness programs to help clients achieve their health and fitness goals. With a team of experienced instructors and top-of-the-line equipment, Marla Bingham Studio is dedicated to providing a supportive and motivating environment for individuals of all fitness levels. Whether you're looking to improve your strength, flexibility, or overall well-being, our studio is the perfect place to kickstart your journey to a healthier lifestyle. Join us today and experience the transformative power of Marla Bingham Studio.

Studio Barre Bird Rock is a premier fitness studio located in the beautiful city of San Diego, California. Situated at 5705 La Jolla Boulevard, this gym specializes in barre workouts that are designed to tone and sculpt the body while improving flexibility and strength. With a focus on health and wellness, Studio Barre Bird Rock offers a welcoming and supportive environment for individuals of all fitness levels. Whether you are a beginner or a seasoned athlete, our experienced instructors will guide you through dynamic and challenging classes that will leave you feeling energized and empowered. Join us at Studio Barre Bird Rock and take your fitness journey to the next level.

Grounded Wellness is a state-of-the-art gym and health institution located at 1295 Prospect Street in the vibrant city of San Diego, California. Our facility offers a welcoming and inclusive environment for individuals of all fitness levels to achieve their health and wellness goals. With top-of-the-line equipment, expert trainers, and a variety of classes and programs, Grounded Wellness is dedicated to helping our members live their best lives. Whether you're looking to lose weight, build muscle, or simply improve your overall well-being, our team is here to support and guide you on your fitness journey. Come visit us at Grounded Wellness and take the first step towards a healthier and happier you.

Located at 7843 Girard Avenue in San Diego, California, büddhi yoga is a gym and health institution offering over 40 classes for all levels. From slow flow to their signature workout FlowLIFT, members have access to pre-recorded and livestream classes. The La Jolla yoga studio also provides educational workshops and top-notch yoga teacher training in San Diego. Sign up for the one-day FlowLIFT certification on February 24th either in person or via Zoom to learn how to teach this fun and effective workout. büddhi yoga has been voted the best yoga studio in La Jolla since 2014 and first-time San Diego residents can enjoy 7 days of unlimited yoga for just $39. Work on breath, meditation, and kriyas every Saturday at 10:15am. The 200-hour San Diego Yoga teacher training has a new format, meeting one partial weekend a month from Jan-Nov. Meet their new vinyasa teachers Monica Mena, Jeny Dawson, and Jen Snyder. Members can enjoy discounts on workshops, the boutique, and free access to online classes. Join büddhi yoga today and experience the benefits of their diverse and inclusive yoga community.

Trainer Miriam Doddridge is a premier fitness institution located at 13998 Old El Camino Real in San Diego, California. With a focus on personalized training programs and a commitment to helping clients achieve their fitness goals, Trainer Miriam Doddridge offers top-quality services in a welcoming and motivating environment. Whether you are looking to lose weight, build muscle, or improve your overall health and wellness, our experienced trainers are dedicated to helping you reach your full potential. Join us at Trainer Miriam Doddridge and start your journey towards a healthier and happier you.

David Hall, MS is a state-of-the-art gym and health center located in the heart of San Diego, California. Our facility at 4010 Sorrento Valley Boulevard is dedicated to helping individuals achieve their fitness and wellness goals. With a team of experienced trainers and top-of-the-line equipment, we offer a wide range of fitness programs and classes to cater to all levels of experience. Whether you are looking to lose weight, build muscle, or simply improve your overall health, David Hall, MS is the perfect place to start your fitness journey. Join us today and take the first step towards a healthier, happier you!

Team XSAMA School of Movement is a cutting-edge gym and health institution located at 10806 Willow Court in San Diego, California, United States. Our facility is dedicated to helping individuals achieve their fitness goals through innovative movement-based classes and personalized training programs. Our experienced instructors are committed to providing a supportive and motivating environment for all members. Whether you are looking to improve your strength, flexibility, or overall health, Team XSAMA School of Movement has the resources and expertise to help you reach your full potential. Join us today and take the first step towards a healthier and happier lifestyle.

Top Tier Training is a premier health institution located at 2692 Imperial Avenue in San Diego, California, United States. Our institution offers top-notch training programs and services that are designed to help individuals achieve their health and fitness goals. Whether you are looking to improve your strength, endurance, flexibility, or overall well-being, our experienced trainers are here to guide and support you every step of the way. With state-of-the-art facilities and personalized training plans, Top Tier Training is committed to helping you reach the pinnacle of your health and fitness journey.

THE BXNG CLUB East Village is a state-of-the-art gym and health facility located at 491 15th Street in the vibrant city of San Diego, California. Our institution is dedicated to helping individuals achieve their fitness goals through boxing-inspired workouts and cutting-edge training techniques. With a team of experienced instructors and top-of-the-line equipment, members can expect a challenging and rewarding workout experience. Whether you are a seasoned boxer or new to the sport, THE BXNG CLUB East Village offers a welcoming and supportive environment for all fitness levels. Join us today and unleash your inner champion!

Glide Training Co. is a premier gym and health institution located at 2056 1st Avenue in San Diego, California, United States. Our state-of-the-art facility offers a wide range of fitness classes, personal training sessions, and wellness programs to help individuals of all fitness levels reach their health goals. Our experienced trainers and staff are dedicated to providing top-notch guidance and support to ensure our members achieve success in their fitness journey. Join us at Glide Training Co. and start your path to a healthier, stronger you today!

City Boxing is a premier gym located at 1059 14th Street in the heart of San Diego, California. This institution is dedicated to promoting health and fitness through the sport of boxing. With top-of-the-line equipment and experienced trainers, City Boxing offers a dynamic and challenging workout experience for individuals of all fitness levels. Whether you are a seasoned boxer looking to hone your skills or a beginner looking to try something new, City Boxing provides a welcoming and supportive environment for all. Join us today and experience the excitement and benefits of boxing at City Boxing.

Old School Boxing and Fitness Center, located at 5987 El Cajon Boulevard in San Diego, California, is not your average boxing gym. With 12 years of experience, we combine boxing and fitness into a fun and innovative system of learning. Our high-energy and informative classes are led by instructors who have competed in the sport of boxing, ensuring that you receive top-notch training while having a great time. From your very first session, you will be in the boxing ring with an instructor learning the basics of the sport. We cover everything from A-Z when it comes to boxing and fitness, helping you achieve your ideal weight and fitness goals. Our goal is to make your experience both fun and informative, so you can learn while staying prepared for everyday life.

Power Boxing- Fitness & Sports Training is a cutting-edge gym located at 6784 El Cajon Boulevard in San Diego, California. Offering a unique blend of boxing, fitness, and sports training, this institution is dedicated to helping individuals of all fitness levels achieve their health and wellness goals. From high-intensity boxing workouts to personalized training programs, Power Boxing provides a dynamic and motivating environment for individuals looking to improve their strength, endurance, and overall fitness. Whether you are a seasoned athlete or just starting your fitness journey, Power Boxing- Fitness & Sports Training has the resources and expertise to help you reach your full potential.