Glide Training Co.

"I feel so fortunate to have stumbled upon Glide Training a few years ago. Josh and Lisa have done a great job creating a space that is welcoming and supportive. They are amazing trainers with a wealth of knowledge and really great people to be around! Each session is individualized and I have picked up so many great tips on how to improve my form and train smarter. This place has helped me get stronger, avoid injuries, and improve my overall fitness. Highly recommend Glide if you are looking for personalized training or small group classes with skilled trainers who genuinely care about helping you reach your fitness goals."

"Josh is an excellent trainer. He varies his workouts to match the needs of the client. He keeps a close watch to ensure that each exercise is done properly for maximum benefit. I'm in my 70s with a back issue, and Josh is better than the PT dept. at Sharp (and Sharp is very good). I've watched him work effectively with high school and college athletes."

"Been going to Glide for almost two years. Great studio with a variety of options for personal training/one on one and group fitness classes. Each class is tailored to you - they really spend time to understand your goals and body to make sure you have a program that works well for you. Josh and Lisa are awesome - also a convenient location in Bankers Hill, check them out!"

"Josh and Lisa are awesome!! They offer a well-balanced set of group classes as well as individual sessions, and are great at adjusting exercises to individual needs. The classes provide great variety, and are always small enough that they can provide individual coaching when needed. Plus it's a great community feel - so glad to have found my fitness home!"

"Best gym in San Diego! Some of the first people I met after moving and could not have felt more welcomed. Josh and Lisa are the best trainers I have ever worked with. Their small group classes have the attention of personal training - they constantly fix form and know what weights suit each member. They also know/understand the body incredibly well (especially compared to many other trainers) and have helped to heal past injuries, which no longer bother me since joining Glide. Highly recommend joining!"