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TOP 30 Guided mindfulness meditation in California
135 results found
Search for local businesses, places and services near you
Mindful Miracle
Welcome to Mindful Miracle, a unique school located at 1001 I Street in Sacramento, California. Our institution is dedicated to providing a nurturing and inclusive learning environment where students can develop their minds, bodies, and spirits. At Mindful Miracle, we believe in the power of mindfulness and holistic education to help students reach their full potential. Our curriculum integrates traditional academic subjects with mindfulness practices, meditation techniques, and physical activities to promote overall well-being and personal growth.
Yoga Inward Meditation Center
Yoga Inward Meditation Center, located at 6040 Branch Road in Paso Robles, California, offers a unique blend of relaxation and refinement for both the mind and palate. Start your day with a tranquil morning yoga session followed by wine tasting, harmonizing your body and spirit. At Yoga Inward, we focus on mindfulness and meditation as powerful tools for improving overall health. Scientific evidence supports the benefits of these practices, which help us stay present in the moment and find peace and serenity. Our gentle yoga sessions are suitable for all skill levels, incorporating breath, movement, and meditation to honor the body as a temple.
Vi Rucks - Vedic Meditation
Vi Rucks - Vedic Meditation is a serene and tranquil institution located in the beautiful coastal town of Laguna Beach, California. As a health and wellness school, we specialize in teaching the ancient practice of Vedic Meditation to help individuals achieve inner peace, clarity of mind, and overall well-being. Our experienced instructors guide students through personalized meditation sessions, providing them with the tools and techniques needed to incorporate this powerful practice into their daily lives. Whether you are seeking stress relief, improved focus, or a deeper connection to your inner self, Vi Rucks - Vedic Meditation is here to support you on your journey towards a more balanced and harmonious life.
Elk Grove Mindfulness Meditation
Elk Grove Mindfulness Meditation is a serene institution located in the beautiful Rhone Valley Way in Elk Grove, California. As a health-focused school, our mission is to promote mental well-being and inner peace through the practice of mindfulness meditation. Our experienced instructors guide students in cultivating mindfulness, reducing stress, and improving overall mental health. Join us at Elk Grove Mindfulness Meditation to discover the transformative power of mindfulness in a peaceful and supportive environment.
Blessing Meditation Center
Blessing Meditation Center is a peaceful and welcoming institution located at 7759 Herschel Avenue in San Diego, California. As a health and school facility, we offer a variety of meditation and mindfulness practices to promote overall well-being and inner peace. Our experienced instructors guide students in techniques to reduce stress, improve focus, and enhance mental clarity. Join us at Blessing Meditation Center to discover the transformative power of meditation in a supportive and nurturing environment.
San Francisco Meditation
San Francisco Meditation, located at 531 87th Street in Daly City, California, is a unique institution that offers a transformative approach to mental well-being. Our philosophy is centered around the idea that the human mind is shaped by habits, and in order to achieve true happiness, one must discard the false human mind and embrace the true Universe mind. At San Francisco Meditation, we offer introductory sessions where you can meet with an expert meditation guide either in-person or through a video call to learn how to clear your mind effectively. Our precise method and guidance will help you achieve a healthy work-life balance, reduce mental stress, and experience a significant reduction in worry and mind chatter.
West Coast Mindfulness Institute
The West Coast Mindfulness Institute is a health institution located at 89 Moraga Way in Orinda, California, United States. It is a community of mindfulness-based psychotherapists and allied professionals dedicated to promoting mental well-being through mindfulness practices. The institute offers various services such as WCMI Case Consultation on the third Wednesday of every month, Coffee with Shrinks events, Mindfulness for Daily Life Weekly Group sessions, and Mindfulness Training for continuing education. These services are available for a registration fee, with discounts for WCMI Members.
Mind Wave Institute
Mind Wave Institute is a health institution located at 3705 Haven Avenue in Menlo Park, California, United States. Do you find yourself overwhelmed by anxiety, stress, or exhaustion? Unlock the power of your mind and reach your full potential with our specialized services. Our institute focuses on harnessing the natural healing powers of the mind to help you eliminate old emotional baggage, get rid of limiting beliefs, and reduce stress and anxiety for a more rewarding life. With techniques such as Medical Hypnotherapy, Neuro-Emotional Technique, Self-Hypnosis Training, Guided Imagery, Mindfulness, Guided Meditation, and Lifestyle Coaching, we have helped clients achieve optimal health and reach their heartfelt dreams. Virtual as well as in-person sessions are available for clients worldwide. Visit us in Menlo Park or schedule an online appointment to discover what is holding you back from living life on your terms. Emotions matter, master yours with Mind Wave Institute.
Tu Viện Đại Bi / Đại Bi Meditation Institute
The Đại Bi Meditation Institute, also known as Tu Viện Đại Bi, is a place of worship located at 3202 West 5th Street in Santa Ana, California. This institution offers a peaceful and serene environment for individuals to practice meditation and cultivate mindfulness. With a focus on the teachings of Đại Bi, visitors can find inner peace and spiritual growth through guided meditation sessions and community gatherings. Whether you are seeking solace, spiritual guidance, or simply a place to reflect, the Đại Bi Meditation Institute welcomes all to explore the path to enlightenment.
Warrior Soul Mindfulness & Combat Temple
Warrior Soul Mindfulness & Combat Temple is a unique health institution located in Goleta, California. Our temple offers a blend of mindfulness practices and combat training to help individuals cultivate inner strength, mental clarity, and physical resilience. Our experienced instructors guide students through a holistic approach to wellness, incorporating meditation, martial arts, and fitness routines. Join us at 5718 Hollister Avenue to embark on a journey of self-discovery and empowerment at Warrior Soul Mindfulness & Combat Temple.
Sonya M. Kelly, PhD, of Golden Temple Meditations
Sonya M. Kelly, PhD, of Golden Temple Meditations is a health institution located at 755 Baywood Drive in Petaluma, California. Dr. Kelly specializes in leading meditation sessions that promote holistic wellness and inner peace. With a focus on mindfulness and relaxation techniques, Dr. Kelly helps her clients achieve balance and harmony in both mind and body. Whether you are looking to reduce stress, improve mental clarity, or simply connect with your inner self, Sonya M. Kelly, PhD, of Golden Temple Meditations is here to guide you on your journey to optimal health and well-being.
Spiritual And Mind Wellness
Spiritual And Mind Wellness is a holistic health institution located at 5855 MacArthur Boulevard in Oakland, California. Our mission is to promote overall well-being through a combination of spiritual practices and mental health techniques. We offer a variety of classes and workshops focused on mindfulness, meditation, yoga, and other methods to help individuals achieve balance and harmony in their lives. Our experienced instructors and therapists are dedicated to guiding our students on their journey to mental and spiritual wellness. Visit us today to start your path to a healthier mind and spirit.
Mountain Meditation Group
Mountain Meditation Group is a serene institution located at 3746 Mount Diablo Boulevard in Lafayette, California, United States. As a health and school establishment, we offer a variety of meditation classes and workshops aimed at promoting mindfulness, relaxation, and overall well-being. Our expert instructors guide students through various meditation techniques in a peaceful and supportive environment, helping them to cultivate inner peace and mental clarity. Join us at Mountain Meditation Group and embark on a journey towards a healthier mind and body.
Sacramento Mindfulness and Meditation
Sacramento Mindfulness and Meditation is a peaceful and tranquil institution located at 13405 Folsom Boulevard in Folsom, California. As a health and school institution, we offer a variety of classes and workshops focused on mindfulness and meditation practices. Our experienced instructors guide students through techniques to help reduce stress, improve mental clarity, and promote overall well-being. Whether you are a beginner or an experienced practitioner, Sacramento Mindfulness and Meditation provides a welcoming and supportive environment for all who seek to cultivate a more mindful and peaceful life.
Quiet Minds
Quiet Minds is a health institution located on Professional Drive in Auburn, California, United States. Our facility is dedicated to providing a peaceful and calming environment for individuals seeking mental health services. Our team of experienced professionals offers a range of therapy and counseling services to help clients achieve emotional well-being and personal growth. At Quiet Minds, we prioritize confidentiality and respect for our clients' privacy, creating a safe space for healing and self-discovery. Join us on the journey towards a quieter mind and a brighter future.
Childbirth and Parenting Education in Mindfulness Based Stress Reduction
Childbirth and Parenting Education in Mindfulness Based Stress Reduction is a health institution located at 2959 Park Avenue, Soquel, California, United States. This institution offers classes and workshops focusing on mindfulness techniques to help expecting parents reduce stress and anxiety during pregnancy and childbirth. Through guided meditation, breathing exercises, and mindful parenting practices, participants learn how to cultivate a sense of calm and presence throughout the journey of becoming a parent. Whether you are a first-time parent or looking to enhance your parenting skills, this institution provides a supportive and nurturing environment for individuals to learn and grow.
church of neoReality meditation center & jazz lounge
Welcome to the Church of NeoReality Meditation Center & Jazz Lounge, an innovative sanctuary nestled in the heart of Santa Cruz, California. Located at 338 Alta Avenue, our unique establishment offers a harmonious blend of spiritual exploration and musical enrichment, creating a serene oasis for reflection and rejuvenation. At the Church of NeoReality, we invite individuals from all walks of life to embark on a journey of self-discovery and inner peace. Our meditation center provides a tranquil environment where you can practice mindfulness and connect with your inner self, guided by experienced practitioners who are dedicated to fostering personal growth and spiritual well-being.
Mindful Wellness: Vivek Gupta, MD, MPH
Welcome to Mindful Wellness: Vivek Gupta, MD, MPH, your trusted partner in health and wellness, located at 1000 North Sepulveda Boulevard, Manhattan Beach, California. Our innovative clinic provides physician-led support for weight management, stress reduction, sleep improvement, anxiety relief, and substance abuse recovery. We blend evidence-based medication with personalized coaching, therapy, and mindfulness practices to guide you on your journey to better health. At Mindful Wellness, we offer a range of revolutionary medications, such as Ozempic, Wegovy, Mounjaro, and Zepbound, alongside customized compounded medications tailored to meet your unique needs. Our expert coaching programs integrate proven strategies to help you achieve your health goals, whether you're focusing on weight management or stress reduction.
Camarillo Somis Yoga & Mindfulness
Welcome to Camarillo Somis Yoga & Mindfulness, your serene sanctuary for holistic health and wellness located in the heart of Somis, California. Nestled at 5380 Bell Street, our studio offers a peaceful retreat from the hustle and bustle of everyday life, inviting you to embark on a journey of self-discovery and rejuvenation. At Camarillo Somis Yoga & Mindfulness, we are dedicated to fostering a nurturing environment where individuals of all ages and fitness levels can explore the transformative power of yoga and mindfulness. Our skilled instructors bring a wealth of experience and passion to each class, guiding you through practices that harmonize the body, mind, and spirit.
Tapestry | Mind. Body. Lifestyle.
Welcome to Tapestry | Mind. Body. Lifestyle., your premier destination for holistic health and wellness in Long Beach, California. Located at 3764 Orange Avenue, our state-of-the-art facility is dedicated to nurturing your physical fitness, mental well-being, and overall lifestyle. At Tapestry, we believe in a comprehensive approach to health that integrates exercise, mindfulness, and community support. Our gym offers a wide range of fitness classes and personal training options tailored to meet your individual needs. Whether you're a beginner or a fitness enthusiast, our experienced trainers are here to guide you on your journey to achieving your health goals. From high-intensity workouts to relaxing yoga sessions, we have something for everyone.
Zen
Zen is a peaceful and serene institution located at 1091 H Street in Arcata, California. Our store offers a wide range of products to help you create a harmonious and balanced living space. From stylish clothing and unique jewelry to beautiful home goods, Zen has everything you need to enhance your lifestyle. Visit us today and experience the tranquility and beauty of our store.
Zen House
Zen House is a serene and peaceful car repair institution located at 170 Main Street in Point Arena, California. Our skilled technicians provide expert automotive services in a tranquil and calming environment. Experience a unique blend of Zen philosophy and top-notch car repair services at Zen House. Relax and unwind while we take care of your vehicle with precision and care. Trust Zen House for all your automotive needs in Point Arena.
Kama Loka
Kama Loka is a unique institution located at 335 North Franklin Street in Fort Bragg, California. This multi-faceted store offers a diverse range of products including books, clothing, home goods, and jewelry. Whether you're looking for a new novel to dive into, a stylish outfit to update your wardrobe, or a beautiful piece of jewelry to add to your collection, Kama Loka has something for everyone. With its welcoming atmosphere and carefully curated selection of items, Kama Loka is a must-visit destination for those seeking a one-of-a-kind shopping experience in the heart of Fort Bragg.
Mandala Tea House
Mandala Tea House, located at 14107 Winchester Boulevard in Los Gatos, California, is a cafe and food institution that offers a variety of organic teas, smoothies, elixirs, coffee, and treats made with the highest quality ingredients to support your overall health. Everything is made by hand using fresh nut milk, fruits, and vegetables daily. The menu includes almond milk, infused honeys, health elixirs, and innovative smoothies, all made with whole food ingredients. In addition to delicious offerings, Mandala Tea House also provides cleanses, ayurvedic services, culinary workshops, and a blog to help guide you towards optimum health. Whether you are looking to nourish your body, mindfully eat, or simply enjoy life, Mandala Tea House is the place to reflect, replenish, and rejuvenate. Operating hours are weekdays 7am-12:30pm and weekends 8am-1pm. Orders can be placed online, in person, or by phone during business hours. Try their house-made chai, beet juice, ginger, honey, coconut oil, and choice of milk, or their signature Indian chai spice blend with ginger and black tea. Visit Mandala Tea House to treat yourself to a nourishing and delicious experience.
Morning Ritual
Morning Ritual is a charming and cozy restaurant located at 130 South Main Street in Freestone, California. This welcoming establishment is the perfect spot to start your day with a delicious breakfast or brunch. The menu features a variety of mouthwatering dishes made with fresh, locally sourced ingredients. Whether you're in the mood for classic favorites like pancakes and omelettes or more unique options like avocado toast or acai bowls, Morning Ritual has something for everyone. The friendly staff and laid-back atmosphere make it a great place to relax and enjoy a leisurely meal. Come experience the joy of a morning ritual at this delightful eatery in the heart of Freestone.
Soma
Soma is a trendy and stylish boutique located at 718 Village Court in Santa Rosa, California. This unique institution offers a wide range of fashion-forward clothing, beautiful jewelry pieces, and fashionable shoes. Whether you're looking for the perfect outfit for a special occasion or simply want to update your wardrobe, Soma has something for everyone. With a carefully curated selection of items, you're sure to find the perfect piece to add to your collection. Visit Soma today and discover the latest trends in clothing, jewelry, and footwear.
Drunken Monk
The Drunken Monk is a unique and lively restaurant located in the heart of Menlo Park, California. Known for its delicious Asian fusion cuisine and vibrant atmosphere, this institution is a favorite among locals and visitors alike. The menu features a variety of dishes inspired by traditional Asian flavors, with a modern twist. From mouth-watering sushi rolls to savory noodle dishes, there is something for everyone to enjoy at the Drunken Monk. The restaurant's trendy decor and friendly staff make it the perfect spot for a casual meal or a night out with friends. Come experience the culinary delights of the Drunken Monk at 1438 El Camino Real.
Ritual at Manresa
Ritual at Manresa is a renowned restaurant located in the heart of Los Gatos, California. Situated at 320 Village Lane, this institution is known for its exceptional culinary experiences and innovative approach to food. With a focus on using locally sourced ingredients and creating dishes that are both delicious and visually stunning, Ritual at Manresa offers a dining experience like no other. Whether you're looking for a romantic dinner for two or a special celebration with friends and family, this restaurant is the perfect choice for those who appreciate fine dining. Come and indulge in the culinary delights of Ritual at Manresa and experience a meal you won't soon forget.
Soma
Soma is a trendy clothing store located at 396 University Avenue in Palo Alto, California. This chic boutique offers a wide selection of stylish and high-quality clothing for men and women. From casual everyday wear to elegant evening attire, Soma has something for every fashion-forward individual. With its prime location in the heart of Palo Alto, Soma is a must-visit destination for those looking to update their wardrobe with the latest trends. Shop at Soma and elevate your style today!
Awakening
Awakening is a unique institution located at 231 South La Brea Avenue in Inglewood, California. It is a vibrant cafe, food, and store all rolled into one, offering a diverse range of products and services to cater to all your needs. Whether you're looking for a cozy spot to enjoy a cup of coffee, a delicious meal, or some shopping therapy, Awakening has got you covered. Come and experience the awakening of your senses at this one-of-a-kind establishment in the heart of California.
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