TOP 10 Guided mindfulness meditation in Los Angeles, California

The Peace Awareness Labyrinth and Gardens is a spiritual center located in Los Angeles, California, offering a variety of opportunities for visitors to experience greater peace, health, and well-being. Located at 3500 West Adams Boulevard, the institution features a labyrinth for walking meditation, a meditation garden with soothing sounds of running water, and guided tours of the historic villa. Visitors can also participate in workshops and classes to further enhance their spiritual journey. Come and unwind your mind at the Peace Awareness Labyrinth and Gardens, where you can tap into the awareness of peace that is always present. Contact us at 1 (323) 737-4055 or [email protected] to learn more about our offerings.

The James Irvine Japanese Garden at JACCC is a serene and beautiful park located in the heart of Los Angeles, California. Visitors can escape the hustle and bustle of the city and immerse themselves in the tranquility of this traditional Japanese garden. Featuring lush greenery, peaceful ponds, and stunning architecture, the garden is a popular tourist attraction for those looking to experience a slice of Japan in the United States. Whether you're looking to relax, meditate, or simply enjoy the natural beauty, the James Irvine Japanese Garden is a must-visit destination in Los Angeles.

Dr. Gia Marson, Inc is a health institution located at 22809 Pacific Coast Highway, Malibu, California, United States. Dr. Gia Marson, a psychologist and integrative medicine health coach, offers services to help individuals create a life that reflects their intentions and become their authentic selves. The institution provides online courses and mindfulness meditations to support intuitive eating and intentional living. Dr. Marson helps individuals navigate difficult situations, improve mood, eating habits, and relationships, and reach their goals. The institution offers a self-guided digital course on overcoming binge eating and starting on a path to food freedom. Dr. Gia Marson provides clinical services nationwide and therapy for residents of California, including cities such as Los Angeles, San Francisco, Palo Alto, and San Diego.

The School of Martial Arts-West LA, located at 11512 Santa Monica Boulevard in Los Angeles, California, offers a unique approach to martial arts training. Unlike traditional dojos that may focus solely on fighting or child care, our institution provides a third option: Real Martial Arts, taught with excellence. We blend the principles of tradition with a modern, scientific perspective on self-defense, ensuring that our students receive top-notch instruction. Our classes are designed to not only improve physical fitness but also to enhance self-defense skills and instill confidence and mindfulness. Whether you are interested in learning practical self-defense techniques, Kung Fu, or Brazilian Jiu Jitsu, our experienced instructors will guide you through a transformative martial arts journey.

Southland Aikido, located at 670 Monterey Pass Road in Monterey Park, California, offers quality martial arts instruction in Aikido and Iaido. Aikido is not just about self-defense, but also provides physical and mental benefits to its practitioners. This traditional Japanese martial art focuses on polishing the human spirit and is a discipline that goes beyond just techniques. The institution is conveniently located near Cal State L.A. and East L.A. College, making it easily accessible for the Los Angeles community. Aikido training at Southland Aikido has been described as a life balancing force, requiring humility, cooperation, commitment, and staying present in the moment.

Transformation Therapy is a health institution located at 6310 South San Vicente Boulevard in Los Angeles, California, United States. This institution offers a unique approach that combines practical, psychological, and spiritual techniques to guide individuals towards loving themselves and deepening their relationships. Through private psychotherapy sessions and workshops, clients can learn body-based, heart-centered tools for maintaining tranquility, reducing stress, and living a peaceful life. Transformation Therapy also provides services for parents looking to improve their skills in guiding their families, teenagers seeking confidence and independence, and couples wanting to revitalize their relationships. Additionally, the institution offers a special podcast focused on meditation, deep breathing, grounding techniques, and joyful living.

GirlsEmpowered & Maggie Sennish Psychotherapy is a health institution located at 1334 Westwood Boulevard in Los Angeles, California. The institution offers a unique and deeply respectful approach to therapy, focusing on inner growth, self-understanding, and discovering one's capacity to live more fully. Services include virtual and in-person individual, family, and group therapy sessions. The therapist, Maggie Sennish, utilizes a psychodynamic model to help clients develop a deeper understanding of themselves, their history, and their personal agency. Therapy sessions may include meditation, mindfulness practices, play therapy, and eco-psychology, among other approaches. Children, adolescents, adults, and families experiencing stress, trauma, grief, or relationship issues can benefit from the therapy services offered at GirlsEmpowered & Maggie Sennish Psychotherapy. The institution also provides professional consultations to interns and licensed professionals in the mental health field. A sliding scale fee is available for individuals and families experiencing financial hardship.

Inspired Focus Counseling is a health institution located at 2780 Skypark Drive in Torrance, California. Specializing in counseling services in Los Angeles, they use mindfulness techniques to heal and inspire individuals. The founder aims to "embody YODA" in all of their services, guiding clients towards a sense of inner peace and clarity. They teach a unique "tri-brain meditation" along with the psychology behind mindfulness, helping clients build their InSpired Focus. If you are seeking a holistic approach to mental health and personal growth, Inspired Focus Counseling may be the perfect fit for you.

Welcome to Safe Haven Recovery: Beverly Hills Rehab for Drugs & Alcohol Located at 1690 Coldwater Canyon Dr, Beverly Hills, CA 90210, Safe Haven Recovery is a premier rehabilitation center dedicated to helping individuals overcome drug and alcohol addiction. Our mission is to guide you on your path to a healthier, fulfilling future by providing personalized, professional care in a serene and supportive environment.

Welcome to 1 Method Drug and Alcohol Rehab, a premier luxury rehab center located at 2210 Selby Ave, Los Angeles, CA 90064. Our center offers a transformative approach to healing and mental health support, providing a sanctuary for those seeking recovery from addiction. At 1 Method, we understand that taking the first step toward recovery can be daunting, but you are not alone. Our team of dedicated experts is here to guide, support, and uplift you, alongside a community of individuals who have walked the same path. Nestled in the heart of Los Angeles, our facility combines the tranquility of nature with the comforts of a high-end retreat, ensuring an atmosphere of serenity and elegance. We believe that the environment plays a crucial role in the healing process. Our luxury rehab experience goes beyond top-tier medical treatments, catering to both the body and soul. From the moment you enter our facility, you will notice the difference. Our meticulously designed rooms offer a blend of comfort and sophistication, while our gourmet dining options provide nutritious, delicious meals tailored to your dietary needs.

Welcome to Yogini Ashram Kriya Babaji Temple Located in the heart of Norwalk, California, at 14528 Leibacher Avenue, Yogini Ashram Kriya Babaji Temple is a serene sanctuary dedicated to cultivating and sharing ancient pathways to the deepest part of the Self. As a Hindu temple and place of worship, we offer a sacred space for spiritual growth and exploration through the rich traditions of yoga, meditation, and Tantra.

Welcome to LiveYoga Wellness Located at 6700 West 83rd Street, Los Angeles, California, LiveYoga Wellness is your sanctuary for personal growth, physical recovery, and holistic healing. Our unique blend of the physical and philosophical teachings of yoga empowers students to embark on a transformative journey towards well-being.