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Vi Rucks - Vedic Meditation
1516 South Coast Highway, Laguna Beach, California, United States
About the Vi Rucks - Vedic Meditation
Vi Rucks - Vedic Meditation is a serene and tranquil institution located in the beautiful coastal town of Laguna Beach, California. As a health and wellness school, we specialize in teaching the ancient practice of Vedic Meditation to help individuals achieve inner peace, clarity of mind, and overall well-being.
Our experienced instructors guide students through personalized meditation sessions, providing them with the tools and techniques needed to incorporate this powerful practice into their daily lives. Whether you are seeking stress relief, improved focus, or a deeper connection to your inner self, Vi Rucks - Vedic Meditation is here to support you on your journey towards a more balanced and harmonious life.
Visit us at 1516 South Coast Highway to experience the transformative benefits of Vedic Meditation for yourself. Join our community of like-minded individuals and discover the profound impact that this practice can have on your physical, mental, and emotional health.
Photos of Vi Rucks - Vedic Meditation
1516 S Coast Hwy, Laguna Beach, CA 92651, United States
Opening hours of Vi Rucks - Vedic Meditation
Monday:
07:00 - 20:00
Tuesday:
07:00 - 20:00
Wednesday:
07:00 - 20:00
Thursday:
07:00 - 20:00
Friday:
07:00 - 20:00
Saturday:
07:00 - 20:00
Sunday:
07:00 - 20:00
Reviews of Vi Rucks - Vedic Meditation
"I just recently got back from the Joshua Tree 4-day Rounding Retreat with Vi, and it was fantastic! I've been practicing Vedic meditation (which I also learned from Vi) for a little over a year now. It's been treating me well, but this retreat really pushed my practice to the next level. It was great to get away, be around like minded individuals from all walks of life, enjoy great food, and just meditate. Definitely planning to make it a yearly habit."
"I've been searching something to help with anxiety besides prescription drugs and decided to try Vedic meditation on the suggestion of a friend. I'm so glad I did. Vi's approach to teaching is straight from the heart. She's laid back and truly wants to help her students receive the same benefits that she's experienced with meditation. There's a reason why it's called Effortless Glow. There's no deliberate concentration or rigid rules that need to be followed. You simply have to want a more authentic you and 20 minutes/ 2x a day to be quiet. That's my new prescription and it's working."
"Vi is a beautiful example of someone who lives her practice. The way she laughs spontaneously is enough to make anyone smile and want ‘what she’s having!’ Vi’s teaching style is warm and gentle but direct and honest. She has a way of making me feel content and she always creates a safe space for me to share in the most vulnerable and open way. I am deeply grateful to have Vi’s support and guidance on my meditation path. I have come through some of my hardest times as a result of Vi sharing her knowledge and experiences with me as well as her time, energy and love. I can’t recommend learning to meditate with Vi enough!"
"I had the tremendous luck of being able to do this course one-on-one with Vi overlooking the gorgeous Laguna coastline. I was on a self-made retreat and looking for a place to meditate, but I got so so much more. She didn't just teach me a meditation course, but she touched me in deep and profound ways that I really needed at this time in my life. She is an excellent teacher that combines true passion with knowledge, analogies and research that reinforce the validity and effectiveness of this form of meditation (especially for a cynical New Yorker like me!). Vi went above and beyond with her time, generosity, and patience. She is so supportive with all my follow up questions as well, and I feel so grateful and inspired after working with her, someone I look forward calling a friend for life."
"As a pair of newbies, my husband & I didn't know what to expect from learning meditation with Vi Rucks. From our initial (free) meeting through the completion of Vi's class, it just got better and better! Her calm & friendly demeanor coupled with a deep knowledge of Vedic meditation teachings makes this an absolute treat to experience. Vi goes out of her way to make you feel welcome, comfortable and peaceful during your sessions (the amazing hot tea is a bonus!). Not only have my we learned and adopted a practice which enhances our lives in every way possible, we have been lovingly invited into a meditation family that is worldwide. We still have much to learn on this life journey and are beyond happy that Vi is our guide. We cannot recommend Effortless Glow Meditation highly enough... immerse yourself, you won't be disappointed :)"
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