The 30 Best Functional movement training in California

Welcome to DBC Fitness NorCal, your premier destination for science-based personal training in Petaluma, California. Located at 1370 Redwood Way, our gym is dedicated to helping both elite-level athletes and individuals who aspire to train like them achieve their fitness goals. At DBC Fitness NorCal, we pride ourselves on our team of independent trainers who utilize cutting-edge, science-based methods and practices to deliver personalized training programs tailored to your unique needs. Whether you're looking to enhance your athletic performance or simply elevate your fitness routine, our expert trainers are here to guide and support you every step of the way. Join us at DBC Fitness NorCal and experience the difference that science-driven training can make in your journey to optimal health and performance.

Welcome to Rock Steady Boxing Petaluma, a unique gym dedicated to empowering individuals with Parkinson’s disease to “fight back” against their condition. Located at 822 Petaluma Boulevard North in Petaluma, California, our facility offers a specialized program that draws from the world of boxing to help improve the quality of life for those living with Parkinson’s. Parkinson’s disease affects over a million people in the United States, with more than 60,000 new diagnoses each year. At Rock Steady Boxing, we see Parkinson’s as the opponent. Through rigorous exercises adapted from boxing drills, our program focuses on enhancing agility, speed, muscular endurance, accuracy, hand-eye coordination, footwork, and overall strength. These workouts are designed to extend the perceived capabilities of our participants, helping them maintain and improve their motor skills and overall health.

Welcome to CrossFit Santa Cruz, your premier destination for health and fitness in the heart of Santa Cruz, California. Located at 2521 Mission Street, our state-of-the-art facility is dedicated to providing a supportive and dynamic environment for individuals of all fitness levels. As pioneers in the CrossFit community, we pride ourselves on offering a diverse range of classes and personalized coaching that focus on improving strength, endurance, and overall well-being. At CrossFit Santa Cruz, our experienced trainers are committed to helping you achieve your fitness goals, whether you're a beginner or an experienced athlete. Our programming is designed to be scalable and customizable, ensuring that every workout is challenging yet accessible. We emphasize functional movements and high-intensity workouts that promote real-world strength and agility.

Welcome to Santa Cruz Biomechanics, your premier health destination located at 1500 Graham Hill Road, Santa Cruz, California. We specialize in providing cutting-edge biomechanical assessments and personalized treatment plans to enhance your overall well-being. Our team of experienced professionals is dedicated to helping you achieve optimal physical performance and improve your quality of life through innovative techniques and state-of-the-art equipment. Whether you're an athlete looking to enhance your performance, recovering from an injury, or simply seeking to maintain a healthy lifestyle, Santa Cruz Biomechanics offers tailored solutions to meet your unique needs. Discover the difference that expert care and personalized attention can make. Visit us today and take the first step towards a healthier, more active life.

Welcome to CrossFit, LLC., your premier destination for transformative fitness in Scotts Valley, California. Located at 1500 Green Hills Road, we have been dedicated to delivering life-changing results for over 20 years. Our unique CrossFit formula combines consistent training through constantly varied, functional movements with sound nutrition and community accountability. This dynamic approach ensures that our program never gets old and is suitable for people of all ages and fitness levels. Whether you’re a beginner or an experienced athlete, your CrossFit journey starts here. Our welcoming community and expert trainers are ready to support you every step of the way. Join us at CrossFit, LLC., and experience a fitness program that not only challenges you but also empowers you to achieve your health and wellness goals.

Welcome to MoveStrong Chiropractic & Rehabilitation, where we specialize in helping active adults in Scotts Valley, California, overcome chronic joint pain and maintain their vibrant lifestyles as they age. Located at 4301 Scotts Valley Drive, our practice is dedicated to empowering individuals through a holistic approach to health and wellness. At MoveStrong Chiropractic & Rehabilitation, we understand that every person's journey to health is unique. Whether you're experiencing discomfort or are simply proactive about maintaining your physical health, our team is here to support you. We encourage you to reach out and have a conversation with us to ensure our services align with your needs. If you have questions or would like to discuss your concerns before booking an appointment, feel free to click the button below to request a phone consultation.

Welcome to Rocky's Rehab, Fitness, and Conditioning (RFC), where movement is medicine! Conveniently located at 2001 40th Avenue, Suite C, Capitola, California, our facility is easily accessible off Highway 1 near Capitola Mall on the beautiful Monterey Bay. Established in 1996, RFC has been a cornerstone for health and fitness in the community, offering a unique blend of gym, health, and educational services. At RFC, we utilize cutting-edge neuroscience and biomechanics to expedite rehabilitation, eliminate pain, reduce injury risk, and boost performance. Our mission is to exercise intelligently to enhance vitality, improve posture, support organ function, and slow the aging process. We pride ourselves on being a welcoming community where your health and fitness goals are our top priority.

Welcome to StretchLab Carmel-by-the-Sea, where your journey to enhanced mobility and well-being begins! Conveniently located at 26135 Carmel Rancho Boulevard, our studio offers a unique and personalized approach to stretching that is designed to improve flexibility, reduce pain, and enhance your overall health. Our team of certified stretch therapists is dedicated to providing a tailored experience that caters to your individual needs. Whether you're looking to address specific problem areas or target certain muscle groups, our one-on-one stretching sessions are crafted to help you achieve your goals.

Welcome to Richard Russell CrossFit Monterey Bay, your premier destination for fitness and health in the heart of Monterey, California. Conveniently located at 220 Dela Vina Avenue, our state-of-the-art facility is designed to cater to athletes of all levels, from beginners to seasoned CrossFit enthusiasts. At Richard Russell CrossFit Monterey Bay, we are dedicated to helping you achieve your fitness goals through a supportive and dynamic community. Our experienced coaches are passionate about providing personalized training sessions that focus on strength, conditioning, and overall wellness. Whether you are looking to improve your athletic performance, lose weight, or simply lead a healthier lifestyle, our diverse range of classes and programs are tailored to meet your unique needs.

Welcome to Gyrotonic Ventura, your premier destination for holistic fitness and wellness, located at 1453 East Main Street, Ventura, California. Our facility is dedicated to offering a unique and transformative exercise experience suitable for people of all ages and abilities, including accomplished singers, athletes, dancers, baby boomers, senior citizens, and individuals with disabilities. At Gyrotonic Ventura, we specialize in the GYROTONIC® Method, a revolutionary approach to movement that combines spiraling, circular sequences with rhythmic repetitions and corresponding breath. This method promotes strength, flexibility, balance, and efficiency, allowing joints to move naturally without stress or compression. Our licensed and certified trainers personalize the Gyrotonic experience to fit each individual’s needs, ensuring that everyone can benefit from this dynamic exercise system.

Welcome to Rock Steady Boxing VC/LA, the premier destination for Parkinson's fitness programs located at 161 Plaza La Vista, Camarillo, California. As a leading force in the fight against Parkinson’s Disease across Ventura and Los Angeles Counties, we offer proven fitness programs designed to empower individuals to take control of their health and combat the symptoms of Parkinson’s. Since our establishment in 2014, Rock Steady Boxing VC/LA has been dedicated to transforming lives through specialized, dynamic, and engaging group and online classes. Under the expert guidance of Lisa Oliver and Yvette Israel, over 1,000 individuals have been empowered to FIGHT BACK against Parkinson’s using the acclaimed Rock Steady Boxing Method. Our programs are recommended by neurologists, movement specialists, and physical therapists because they work, offering hope, camaraderie, and support to our community.

Welcome to CrossFit Manhattan Beach, where community and fitness come together in a vibrant and supportive environment. Located at 1731 North Sepulveda Boulevard, Manhattan Beach, California, our gym is dedicated to empowering individuals to achieve their health and fitness goals through high-intensity functional fitness training. Whether you're a seasoned athlete or just starting your fitness journey, our expert coaches are here to guide you every step of the way. At CrossFit Manhattan Beach, we believe in the power of community. Our mission is to provide not only a great workout experience but also an education system that promotes long, healthy, and happy lives through exercise and nutrition. Our classes are designed to prepare you for anything life throws your way, focusing on strength training, conditioning, gymnastics, and more. We keep workouts varied and challenging, ensuring your body is ready for the unknown and unknowable.

Welcome to Pump Fitness, your ultimate destination for personalized fitness training and holistic health solutions in Redondo Beach, California. Located at 811 North Catalina Avenue, we are dedicated to helping you embark on a transformative journey towards a healthier, more active lifestyle. At Pump Fitness, we believe in the power of movement and the importance of committing to a permanent lifestyle makeover. Whether you're aiming to recover from a sports injury, achieve weight loss, or enhance your athletic performance, our team of expert trainers is here to tailor a fitness plan that aligns with your unique goals.

Welcome to SpineSync, your premier destination for comprehensive sports medicine chiropractic and physiotherapy care in Redondo Beach, California. Conveniently located at 2300 Artesia Boulevard, we specialize in providing personalized and innovative health solutions tailored to your unique needs. At SpineSync, we believe in "Progressive Conservative Medicine," a philosophy championed by Dr. Forester Dean, our esteemed sports medicine chiropractor and certified massage therapist. Dr. Dean combines the latest research and best practices with non-invasive, low-pain techniques to ensure effective and comfortable treatments without long-term commitments.

Welcome to CrossFit Reality, your premier CrossFit group training facility located at 2445 North Palm Drive, Suite 105, Signal Hill, California. Proudly serving the Long Beach area, we offer a unique fitness experience that caters to everyone, from beginners to seasoned athletes. Our 60-minute group classes focus on high-intensity functional movements designed to help you achieve your fitness goals, whether you're working on strength, conditioning, or mastering Olympic lifts. At CrossFit Reality, we believe in personalized training. Work one-on-one with our expert coaches for a tailored program that aligns with your individual goals. We also prioritize youth and teen development, enhancing their athletic abilities and overall health.

Welcome to Park East Fitness, your premier destination for personalized fitness solutions in Long Beach, California. Located at 5236 East Los Altos Plaza, our gym offers a unique and exclusive environment tailored to help you achieve your fitness goals. Since opening our doors in 2010, we have been dedicated to providing the Long Beach community with a welcoming and supportive atmosphere that stands out from crowded, conventional gyms. At Park East Fitness, we specialize in fitness planning strategy, movement analysis, and efficient 30-minute workouts designed to fit your lifestyle. Our appointment-only studio ensures a personalized experience, allowing you to focus on your health and wellness journey with the guidance of our expert trainers.

Welcome to Club Pilates Lakewood Heartwell, your premier destination for Pilates and fitness in Lakewood, California. Located at 4146 Woodruff Avenue, our studio offers a welcoming and inclusive environment where individuals of all fitness levels can explore the transformative power of Pilates. At Club Pilates Lakewood Heartwell, we specialize in creating a safe and effective class experience for beginners, focusing on form and alignment to help you build a solid Pilates foundation. Our classes are easily modified for those with physical limitations and emphasize overall body awareness. As you progress, you'll have the opportunity to explore more complex movements and equipment, with classes designed to challenge your balance, stability, and coordination.

Welcome to CrossFit Modern, your ultimate destination for fitness and health in Long Beach, California! Located at 1180 North Studebaker Road, our gym is more than just a place to work out—it's a community where you can achieve your fitness goals with the support and guidance you deserve. Have you ever tried a fad diet or workout routine, only to quit because you weren’t seeing results? At CrossFit Modern, we understand the struggle. That’s why we’ve built a supportive environment led by world-class trainers and professional coaches who are dedicated to helping you succeed. Our fun, guided workouts are designed to fit into your real life, with attainable goals and a focus on lasting results.

Welcome to CrossFit West Whittier! Located at 8044 Westman Avenue in the heart of Whittier, California, CrossFit West Whittier is more than just a gym—it's a thriving community dedicated to helping you achieve your health and fitness goals. Whether you're a seasoned athlete or a newcomer to the world of fitness, our expert coaches and supportive environment are here to guide and inspire you every step of the way.

Welcome to BAMFIT Athletics – Your Path to Confidence and Health Located at 11510 Whittier Boulevard in Whittier, California, BAMFIT Athletics is more than just a gym; it’s a community dedicated to helping you build confidence and healthy habits to achieve your fitness goals. Our inclusive environment welcomes individuals of all fitness levels, ensuring everyone feels supported and motivated.

Welcome to Meadowlark Community Preschool & Infant Center Located at 1518 Centinela Avenue, Inglewood, California, Meadowlark Community Preschool & Infant Center is a nurturing haven for young minds. We cater to children aged 3 months to 5 years, offering a warm and safe environment where each child is seen, loved, and valued. Our operating hours are from 7:30 am to 5:30 pm, ensuring a full day of enriched learning and play.