Full body workout routines in Long Beach, California

Long Beach Kick Boxing Center is a premier gym located at 1038 East Anaheim Street in Long Beach, California. Specializing in kickboxing, this center offers a variety of classes and training programs for all skill levels. Whether you are a beginner looking to get in shape or an experienced fighter wanting to improve your technique, Long Beach Kick Boxing Center has something for everyone. With experienced instructors and state-of-the-art equipment, this center is dedicated to helping individuals achieve their fitness and health goals. Kick your workout routine up a notch and join Long Beach Kick Boxing Center today!

Welcome to KP Body Sculpt Naples, your premier destination for transformative fitness in Long Beach, California. Located at 5808 East Naples Plaza, our state-of-the-art Lagree Method Pilates studio combines cutting-edge equipment with expert guidance to help you achieve your fitness goals. At KP Body Sculpt, we utilize the innovative Megaformers to deliver a workout experience unlike any other. These advanced machines offer constant resistance and a vast array of exercise options, surpassing the capabilities of traditional reformers. Our workouts are designed to seamlessly transition between exercises, elevating your heart rate and boosting your cardiovascular health.

Welcome to Gate 14 Fitness – Redondo Beach, where strength and conditioning are more than just workouts; they are a way of life. Located at 1262 Beryl Street, Redondo Beach, California, our gym offers a unique, high-intensity, performance-based approach that challenges the prevailing gym culture. Whether you're a novice or an experienced athlete, our daily practice encourages growth at your own pace in an inspiring community setting. At Gate 14, we believe in pushing boundaries and redefining limits. Our innovative programs, such as Interval Week for beginners and Load Week for intermediate athletes, are designed to elevate your fitness journey. Embrace Benchmark Week to reach new heights in athletic performance and track your growth with our proprietary benchmark system.

Welcome to BE Fit Modern Pilates - Long Beach LBX Discover a sanctuary of wellness and transformation at BE Fit Modern Pilates, conveniently located at 3850 Worsham Avenue in Lakewood, California. Specializing in modern Pilates techniques, our state-of-the-art facility is designed to inspire and empower individuals of all fitness levels. Whether you're a seasoned athlete or new to Pilates, our expert instructors are dedicated to guiding you through tailored workouts that enhance flexibility, strength, and overall well-being.

Welcome to Onix Fitness, Long Beach’s premiere destination for circuit training and recovery. Located at 5010 2nd Street, Long Beach, California 90803, we are more than just a gym—we are a community dedicated to helping you look and feel your best. Our unique blend of immersive lighting and music, expertly designed workouts, and a supportive team atmosphere ensures that your fitness journey is both effective and enjoyable. At Onix Fitness, we believe in personalized fitness. Our workouts are tailored to your individual weights, pace, and fitness level, ensuring that you get the most out of every session. Our 50-minute, action-packed workouts are meticulously planned by our certified personal trainers, focusing on muscle-building and cardio to deliver the results you’ve always wanted. Whether you’re a fitness rookie or a seasoned athlete, our experienced coaches are here to guide you every step of the way, ensuring proper form and safety.

Welcome to 9Round Kickboxing Fitness, your ultimate destination for a high-energy, full-body workout in Long Beach, California! Conveniently located at 6502 East Spring Street, across from Millikan High School and next to Grocery Outlet, our gym is designed to help you knock out your fitness goals in just 30 minutes. At 9Round, we offer a unique blend of kickboxing and boxing workouts that are both physically and mentally empowering. Our Champion Trainers are here to guide and motivate you through each session, ensuring you get the most out of your workout. Whether you're performing traditional kickboxing combos or using our interactive screen system for independent training, you'll receive clear guidance and encouragement every step of the way.

Welcome to Club Pilates Long Beach, your premier destination for health and wellness located at 5939 East Spring Street, Long Beach, California. At Club Pilates, we believe in making the benefits of Pilates accessible to everyone, regardless of age or fitness level. Our state-of-the-art studio offers a welcoming and supportive environment where you can embark on a transformative fitness journey. Our certified instructors are dedicated to guiding you through a variety of classes that cater to all abilities, from beginners to seasoned practitioners. Whether you’re looking to enhance your core strength, improve flexibility, or find a new way to relieve stress, our diverse class offerings are designed to help you achieve your personal fitness goals.

Oddball Jiu Jitsu is a unique gym located in Long Beach, California, specializing in the art of Brazilian Jiu Jitsu. Our experienced instructors are dedicated to helping students of all levels improve their skills, build confidence, and achieve their fitness goals. Whether you're a beginner looking to learn self-defense techniques or an experienced practitioner wanting to take your training to the next level, Oddball Jiu Jitsu has something to offer everyone. Join us at 903 East Wardlow Road and experience the camaraderie and sense of community that sets us apart from other martial arts gyms. Kickstart your journey to better health and wellness with Oddball Jiu Jitsu today.

MassageByShi is a premier massage therapy institution located at 1739 Shell Beach Road in the beautiful coastal town of Pismo Beach, California. Our skilled therapists are dedicated to providing high-quality, personalized massages to help you relax, rejuvenate, and restore your well-being. Whether you're looking for a deep tissue massage to relieve muscle tension or a soothing Swedish massage to de-stress, MassageByShi has a variety of techniques to suit your needs. Come experience the healing touch of MassageByShi and treat yourself to a truly relaxing and therapeutic experience.

Welcome to Form and Movement Pilates, your premier destination for health and wellness in Long Beach, California. Located at 180 North Marina Drive, our studio offers a serene and supportive environment where you can focus on achieving your fitness goals. Specializing in Pilates, we provide personalized classes designed to enhance your strength, flexibility, and overall well-being. Our experienced instructors are dedicated to guiding you through each movement with precision and care, ensuring that you gain the maximum benefit from your workout. Whether you are a beginner or an advanced practitioner, our tailored programs cater to all levels, helping you to develop core stability, improve posture, and increase body awareness.

Welcome to Garage Pilates: Your Boutique Pilates Experience in Los Alamitos Discover the transformative power of Pilates at Garage Pilates, a boutique studio located at 10900 Los Alamitos Boulevard, Suite 116, Los Alamitos, California. Our studio is designed for those seeking a personalized and attentive Pilates experience, with class sizes capped at just five participants. This ensures that each client receives the individual attention necessary to master their Pilates practice safely and effectively.

Welcome to Crank It Up Fitness: Cycle Row Strength Kickbox, your ultimate destination for a dynamic and engaging workout experience in Long Beach, California. Conveniently located at 8125 East Wardlow Road, our state-of-the-art gym offers a variety of classes designed to energize your fitness routine and help you achieve your health goals. At Crank It Up Fitness, we specialize in a unique blend of cycling, rowing, strength training, and kickboxing, ensuring a comprehensive workout that targets all major muscle groups while keeping your sessions exciting and varied. Our experienced instructors are passionate about fitness and dedicated to providing personalized guidance and encouragement, whether you’re a beginner or a seasoned athlete.

Welcome to the Waldorf Astoria Spa, a sanctuary of tranquility located at 1 Monarch Beach Resort North, Dana Point, California. Nestled along the picturesque coastline, our spa embodies the essence of well-being, inviting you to indulge in personalized experiences that promote peace and optimal living. Open daily, our spa facilities are available from 6:00 am to 8:00 pm, with treatments offered between 9:00 am and 6:00 pm. The Athletic Club is open from 5:00 am to 10:00 pm, and our boutique welcomes you from 10:00 am to 5:00 pm. To schedule your appointment, please call us at 949.234.3368.

Welcome to The Day Spa, your serene escape located at 3741 East Anaheim Street in Long Beach, California. Nestled in the heart of the city, our spa offers a tranquil sanctuary where you can unwind, rejuvenate, and revitalize your mind, body, and spirit. At The Day Spa, we pride ourselves on providing a wide range of luxurious treatments tailored to meet your individual needs. From soothing massages and invigorating facials to relaxing body wraps and holistic therapies, our experienced and dedicated team is here to ensure you leave feeling refreshed and renewed. Our inviting atmosphere is designed to provide a peaceful retreat from the hustle and bustle of everyday life. Whether you're looking to indulge in a solo escape or planning a special day with friends, The Day Spa offers the perfect setting for relaxation and pampering. We use only the finest quality products in all our treatments to ensure the best possible results for your skin and overall well-being.

Elite Sport Endurance is a premier store located in Huntington Beach, California, United States, offering a wide range of high-quality products and services to support athletes in their pursuit of peak performance. From top-of-the-line athletic gear and equipment to expert coaching and training programs, Elite Sport Endurance is dedicated to helping individuals achieve their fitness and endurance goals. Whether you are a professional athlete or a weekend warrior, our knowledgeable staff is here to provide personalized assistance and guidance to help you reach your full potential. Visit us at 14520 Delta Lane and take your fitness journey to the next level with Elite Sport Endurance.

Welcome to Silverton Nguyen - Your Local Physical Therapy Experts in Long Beach, CA Located at 5810 Downey Avenue, Long Beach, California, Silverton Nguyen is your trusted partner in health and rehabilitation. As part of the esteemed California Rehabilitation and Sports Therapy network, we specialize in providing comprehensive physical therapy services tailored to your unique needs. Whether you're dealing with persistent body aches, joint pain, or recovering from surgery, our experienced team is here to help you regain strength and live a pain-free life.

Welcome to Mauja Gym, your premier fitness destination located at 1200 East 17th Street, Long Beach, California. At Mauja Gym, we are dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment and fitness classes tailored to suit all levels of experience, from beginners to seasoned athletes. Our team of certified trainers is passionate about guiding you on your fitness journey, providing personalized attention and expert advice to ensure you reach your full potential. Whether you're looking to build strength, improve your cardiovascular health, or find balance through yoga and mindfulness, Mauja Gym has something for everyone.

Welcome to FitTeam Studio 24, your premier health and fitness destination located in the heart of Long Beach, California. Nestled at 3311 East Artesia Boulevard, our state-of-the-art facility is dedicated to helping you achieve your wellness goals in a supportive and energizing environment. At FitTeam Studio 24, we offer a wide range of fitness programs tailored to meet the diverse needs of our community. Whether you're a beginner or a seasoned athlete, our experienced trainers are here to guide you every step of the way. From personalized workout plans and group fitness classes to nutrition coaching and wellness workshops, we provide the resources and motivation you need to succeed.