TOP 30 Full body workout routines in California

104 results found

Body Balance Mill Valley-CarmenZeniPilates is a premier gym and health institution located in the picturesque town of Mill Valley, California. Our facility, situated at 158 East Blithedale Avenue, offers a serene and welcoming environment for individuals looking to improve their physical fitness and overall well-being. At Body Balance, we specialize in Pilates classes led by the highly skilled and experienced instructor, Carmen Zeni. Whether you are a beginner or an advanced practitioner, our classes cater to individuals of all fitness levels. Our goal is to help you achieve a balanced body and mind through a combination of strength, flexibility, and mindfulness.

Body By Discipline is a premier gym and health institution located at 7959 Broadway in Lemon Grove, California. Our facility is dedicated to helping individuals achieve their fitness goals through discipline and hard work. With state-of-the-art equipment, experienced trainers, and a supportive community, we provide a motivating environment for all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health, Body By Discipline is here to help you reach your full potential. Join us today and start your journey to a healthier, stronger you.

Ballet Bodies is a premier gym and health institution located at 490 South San Vicente Boulevard in West Hollywood, California, United States. Our focus is on providing high-quality fitness classes and personalized training sessions to help individuals achieve their health and wellness goals. Please note our strict cancellation policy: If you are unable to attend a private or semi-private session, you must notify Ballet Bodies 24 hours in advance to avoid being charged in full. For reformer or group classes, a 12-hour cancellation notice is required to avoid losing your class credit.

Welcome to Fit4Mom Thousand Oaks, your go-to destination for empowering fitness programs designed exclusively for women at every stage of motherhood. Conveniently located at 350 West Hillcrest Drive, Thousand Oaks, California, our gym offers a welcoming and supportive community where women can focus on their health and well-being. At Fit4Mom Thousand Oaks, we specialize in three core programs tailored to meet the diverse needs of mothers:

SPRO - Mission Bay/SOMA is a trendy and bustling institution located at 601 Mission Bay Boulevard North in San Francisco, California. This multi-faceted establishment is a bakery, cafe, food, restaurant, and store all rolled into one. Serving up delicious pastries, freshly brewed coffee, gourmet meals, and a variety of specialty food items, SPRO is a one-stop shop for all your culinary needs. Whether you're looking for a quick bite to eat, a relaxing place to enjoy a cup of coffee, or a unique gift to take home, SPRO has it all. Visit SPRO - Mission Bay/SOMA for a truly unforgettable dining experience in the heart of San Francisco.

Soma is a clothing store located at 2455 Sand Creek Road, Brentwood, California, United States. They offer a wide selection of clothing items, including bras, panties, sleepwear, and more. Customers can enjoy special discounts and promotions, such as 25% off their entire purchase on select styles, 5 for $39 panties, and buy 3, get 2 free panties. Soma Rewards ™ Program Members can earn 2X points on qualifying purchases of Soma® Bodify Bras. Free returns are available on any full-priced bra purchases made online, and free standard shipping is offered on orders over $100 within the continental U.S. Soma also provides special offers on already reduced price styles and a 50% discount on the lower priced item when purchasing two full-priced items. Exclusions apply, and offers are valid for a limited time only. Visit Soma in stores, online at soma.com, or by phone to take advantage of these deals.

Club Vivir Mejor is a vibrant and welcoming institution located in Oxnard, California. As a food store, we offer a wide variety of fresh and high-quality products to help our customers live a healthier and more fulfilling life. From organic produce to specialty ingredients, we strive to provide everything you need to nourish your body and soul. Our friendly staff are always ready to assist you in finding the perfect items for your dietary needs and preferences. Visit us at 4942 South C Street to discover a world of delicious and nutritious options at Club Vivir Mejor.

Barre3 in San Diego, California is a premier gym and health institution located at 3752 30th Street. This modern fitness studio offers a unique workout experience that combines ballet barre, pilates, and yoga to create a full-body workout that strengthens, tones, and balances the body. With expert instructors and a welcoming atmosphere, Barre3 is the perfect place to achieve your fitness goals and improve your overall health and well-being. Whether you are a beginner or an experienced fitness enthusiast, Barre3 has classes and programs tailored to meet your needs and help you reach your full potential. Join us at Barre3 and discover a new way to exercise, transform your body, and elevate your fitness routine.

Located in the picturesque town of Mendocino, California, Mendocino Massage offers professional therapeutic massage and facials to help rejuvenate your body, mind, and spirit. Our team of certified massage therapists is dedicated to providing a nurturing and healing touch, ensuring you receive the best care possible. Whether you prefer a specific service or would like a customized spa treatment, we are here to cater to your individual needs and preferences. Gift certificates are available for those looking to treat their loved ones to a relaxing day at our spa. Simply email us at [email protected] to purchase a gift certificate or inquire about a customized spa treatment. Our clients have raved about their experiences with us, noting the superior quality of our massages and the welcoming energy of our spa.

Peace Tree Massage & Wellness is a health institution located in Carmel-by-the-Sea, California. Specializing in a variety of rejuvenating services such as Deep Tissue, Ayurveda, CBD, and Hot Stone Massages, as well as Biofeedback, this institution offers a range of treatments to help you relax and heal. Experience ancient healing techniques from Indonesia to the South Pacific Islands, using natural and organic ingredients to bring revitalizing benefits to your mind, body, and spirit. Indulge in an Ayurveda Massage Treatment to rebalance your body and promote healing. Couples can strengthen their bond with a soothing couples' massage tailored specifically to their needs. The therapeutic Hot Stone Massage uses warm basalt stones to melt away stress and tension.

BodyCentre Day Spa is a luxurious and relaxing oasis located in Costa Mesa, California. Our comprehensive services include beauty treatments, medical spa services, a fully equipped gym, hair care, health services, and a rejuvenating spa experience. Our expert staff is dedicated to helping you look and feel your best, offering a wide range of services to cater to your individual needs. Whether you're looking for a relaxing massage, a rejuvenating facial, a challenging workout, or a stylish new haircut, BodyCentre Day Spa has everything you need to pamper yourself from head to toe. Come visit us at 801 Baker Street and treat yourself to a day of indulgence and self-care.

Massage Envy is a premier beauty salon, health, and spa institution located at 7034 Broadway in Lemon Grove, California. Our expert therapists offer a wide range of massage treatments to promote relaxation, relieve tension, and improve overall well-being. Whether you're looking for a deep tissue massage to target specific muscle pain, a Swedish massage for relaxation, or a prenatal massage for expectant mothers, our skilled professionals are dedicated to providing a personalized experience tailored to your needs. Visit Massage Envy in Lemon Grove for a rejuvenating and therapeutic spa experience that will leave you feeling refreshed and revitalized.

Massage Envy is a renowned beauty salon, health, and spa located at 9450-A Mira Mesa Boulevard in San Diego, California. With a team of skilled professionals, they offer a wide range of massage therapy services to help you relax, rejuvenate, and unwind. Whether you are looking for a deep tissue massage to relieve muscle tension or a hot stone massage for ultimate relaxation, Massage Envy has got you covered. Their tranquil atmosphere and top-notch facilities create the perfect environment for a truly luxurious spa experience. Visit Massage Envy today and treat yourself to a day of pampering and self-care.

Massage Envy is a luxurious beauty salon, health, and spa located at 23635 El Toro Road in Lake Forest, California. Our expert massage therapists and estheticians are dedicated to providing top-notch services to help you relax, rejuvenate, and feel your best. Whether you're in need of a deep tissue massage, a rejuvenating facial, or a relaxing spa day, Massage Envy has you covered. Come visit us and experience the ultimate in self-care and pampering.

Fight 2B Fit Training is a premier gym and health institution located at 521 Guido Avenue in Fortuna, California, United States. We specialize in providing top-notch fitness training and wellness programs to help our clients achieve their health and fitness goals. Our experienced trainers are dedicated to helping you reach your full potential and transform your body. Whether you're looking to lose weight, gain muscle, or improve your overall health, Fight 2B Fit Training has the resources and expertise to guide you every step of the way. Join us today and start your journey to a healthier, happier you.

9Round Kickboxing Fitness in Rancho Santa Margarita, California is dedicated to making members stronger in just 30 minutes, both physically and mentally. Located at 29851 Aventura, our gym offers a unique fitness experience with carefully-crafted levels of member engagement. For first-time visitors and local residents, we offer introductory workouts with no obligations. Our Kickboxing Instructors will guide you through a full workout, customized to your fitness level and goals. We also offer Personal Training Sessions with a Champion Trainer for more personalized attention.

INEVIFIT is a leading fitness and health store located at 1470 East Valley Road in Santa Barbara, California. We offer a wide range of high-quality products to help you achieve your fitness goals and live a healthier lifestyle. From fitness trackers and scales to resistance bands and yoga mats, we have everything you need to stay on track and reach your full potential. Visit us today and let us help you on your journey to better health and wellness.

Cave Academy is a health institution located at 1037 Terra Nova Boulevard in Pacifica, California, United States. Our academy offers a range of health and wellness programs designed to improve physical and mental well-being. Our experienced instructors provide personalized training and guidance to help individuals achieve their fitness goals. Whether you are looking to lose weight, build muscle, or improve your overall health, Cave Academy is dedicated to helping you reach your full potential. Join us today and start your journey to a healthier you!

Master Karol's Tai Chi Chuan Club @ UCSB - Master Karol's Tai Chi Chuan Academy is a renowned institution located in Goleta, California, United States. With a history of satisfied clients for over forty years, this institution specializes in the therapeutic health benefits and martial art sport of Tai Chi Chuan. Tai Chi Chuan is a moving meditation, health exercise/dance, martial art, and sport that invigorates the flow of vital energy (Chi) to the entire nervous system. Through the activation of the acupuncture meridian system and natural deep diaphragmatic breathing, Tai Chi Chuan has been proven to be a major health benefit for centuries.

Healdsburg Pilates & Personal Fitness is a premier gym and health institution located at 424 Center Street in the charming town of Healdsburg, California. Our facility offers a range of fitness services including Pilates classes, personal training, and group workouts to help you achieve your health and wellness goals. Our experienced trainers are dedicated to providing personalized attention and guidance to help you reach your full potential. Whether you're looking to improve your strength, flexibility, or overall fitness level, Healdsburg Pilates & Personal Fitness is the perfect place to start your journey to a healthier lifestyle. Visit us today and experience the benefits of our top-notch facility and expert instructors.

Calistoga Pilates is a premier health and wellness institution located in the picturesque town of Calistoga, California. Situated at 1336 Lincoln Avenue, our facility offers a state-of-the-art gym equipped with top-of-the-line Pilates equipment and experienced instructors to help you achieve your fitness goals. Whether you're looking to improve your strength, flexibility, or overall well-being, Calistoga Pilates is dedicated to providing a supportive and welcoming environment for all fitness levels. Join us today and experience the transformative power of Pilates in the heart of wine country.

Pilates is a transformative institution located at 1200 Jacobsen Lane in Petaluma, California. Founded on the belief that "change happens through movement, and movement heals" by Joseph Pilates, Pilates offers a unique approach to physical fitness and well-being. The institution focuses on teaching individuals to be strong, flexible, and aligned through a variety of exercises that push limits and promote overall health. Clients have praised Pilates for its personalized approach, with private lessons tailored to individual needs and progress. Instructor Abby has received glowing reviews for her expertise, professionalism, and ability to facilitate healing and growth. Clients have reported improvements in physical pain, mobility, and overall well-being after working with Abby.

The Pilates Practice is a premier health and wellness institution located at 201 South Jefferson Street in Napa, California. This state-of-the-art gym specializes in Pilates, offering a range of classes and personalized training sessions to help clients achieve their fitness goals. With a team of experienced instructors and top-of-the-line equipment, The Pilates Practice provides a welcoming and supportive environment for individuals of all fitness levels. Whether you are looking to improve your strength, flexibility, or overall well-being, The Pilates Practice is dedicated to helping you reach your full potential. Join us today and experience the transformative power of Pilates.

Swell Yoga is a premier yoga studio located at 455 Avenue Alhambra in Half Moon Bay, California. Our institution offers a peaceful and welcoming environment for individuals of all levels to practice yoga and improve their overall health and wellness. Our experienced instructors are dedicated to helping students achieve their fitness goals through a variety of yoga classes, including vinyasa, hatha, and restorative yoga. Whether you are looking to increase flexibility, reduce stress, or simply relax and unwind, Swell Yoga is the perfect place for you. Join us today and experience the transformative power of yoga at our beautiful studio in Half Moon Bay.

Novato Pilates is a top-notch fitness institution located at 1559 South Novato Boulevard in Novato, California. As a premier gym specializing in health and wellness, Novato Pilates offers a wide range of Pilates classes and programs designed to strengthen and tone your body. Whether you're a beginner or an experienced practitioner, our expert instructors are dedicated to helping you achieve your fitness goals. Come visit us at Novato Pilates and experience the transformative power of Pilates for yourself!

iLoveKickboxing in San Rafael, CA is a premier gym and health institution located at 1446 4th Street. Our facility offers high-energy kickboxing classes that are designed to help you get in shape, tone your body, and improve your overall health and wellness. Our experienced instructors will guide you through dynamic workouts that combine cardio, strength training, and martial arts techniques. Whether you're a beginner or an experienced athlete, iLoveKickboxing is the perfect place to achieve your fitness goals and have fun while doing it. Join us at our San Rafael location and experience the benefits of kickboxing for yourself!

Adapt and Perform LLC, led by Cade Jones MS, CSCS, is a health institution located in San Carlos, California. Specializing in personalized fitness programs, this facility is dedicated to helping individuals of all levels adapt and excel in their fitness journey. With a focus on strength and conditioning, Cade Jones and his team provide expert guidance and support to help clients achieve their health and wellness goals. Whether you are recovering from an injury or looking to improve your overall fitness, Adapt and Perform LLC is committed to helping you reach your full potential.

Martinez Athletic Club, located at 729 Castro Street in Martinez, California, is a neighborhood favorite and voted the best gym in the Bay Area multiple times. Membership starts at just $119 a month, offering unlimited access to a variety of classes including bootcamp, Pilates, yoga, and Spin. Conveniently housed in the Old Post Office building in Downtown Martinez, the MAC provides a unique fitness experience with a private courtyard and exclusive Spin classes within a 10-mile radius. This private training club offers personalized fitness programs to help you achieve your goals, whether it's weight loss, confidence building, or adopting a healthier lifestyle. The MAC believes in your potential and offers dynamic workouts, consistent results, and long-term habits to support your health and fitness journey. In addition to traditional classes, the MAC now offers Pilates Reformer classes with Carol, focusing on strength, flexibility, core strength, and balance.

California Martial Athletics - Muay Thai is a premier gym located in the heart of San Francisco, California. We specialize in the ancient art of Muay Thai, offering top-notch training and instruction for all skill levels. Our experienced coaches are dedicated to helping you reach your fitness and martial arts goals, whether you're a beginner looking to get in shape or an experienced fighter wanting to sharpen your skills. With a focus on technique, discipline, and conditioning, our classes provide a challenging yet rewarding workout that will leave you feeling stronger, more confident, and ready to take on any challenge. Come visit us at 1217 Polk Street and discover the transformative power of Muay Thai at California Martial Athletics.

East West KungFu Academy is a premier gym and health institution located at 268 Floresta Boulevard in San Leandro, California. We offer top-notch training in the ancient art of Kung Fu, providing a unique blend of physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and welcoming environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or enhance your mental focus, East West KungFu Academy is the perfect place for you. Join us today and embark on a journey to a healthier mind and body through the practice of Kung Fu.